personal trainer Archives - Business RadioX ®

Zack Porter of Touch Grass Training

September 23, 2024 by Tom Sheldon

Northeast Georgia Business Radio

Zack Porter of Touch Grass Training

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Zack Porter/Touch Grass Training

Touch Grass Training believes that healthy people are happy people. We focus on a whole-health approach to training, using lifestyle modification education, nutrition counseling and individually tailored functional fitness programs to give our clients real results. We aren’t merely selling personal training, we are selling a profound sense of physical and mental wellbeing. We just so happen to achieve this through personal training.

Our Community Partner for this episode of Northeast Georgia Business Radio is TruVista Communications. TruVista provides a full spectrum of services for all your communication and entertainment needs, including Internet, Video, Voice including Wireless, and Security and Home Automation. Visit them today!

Northeast Georgia Business Radio is presented in part by Regions Bank.

Start Building your financial confidence at Regions Bank. Member FDIC and an Equal Housing Member.

Bradley Thomas with Inspire Everyday Fitness

June 23, 2022 by Mike

Gwinnett Business Radio

Bradley Thomas with Inspire Everyday Fitness

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Bradley Thomas/Inspire Everyday Fitness

Bradley Thomas is the founder and owner of Inspire Everyday Fitness. Their mission is to help you to reach your goals through healthy lifestyle choices and plant-based nutrition. They use a holistic health approach to inspire consistent action to help you to achieve your goals. They want to help set you up for long term success, which requires a focus on health and fitness.

Gwinnett Business Radio is presented by

JOURNEY RADIO Sol and Skin Laser Lindsay Sorr with Opex North Scottsdale Strength Coach Daniel Jones

January 31, 2019 by Karen

Phoenix Business Radio

JOURNEY RADIO Sol and Skin Laser Lindsay Sorr with Opex North Scottsdale Strength Coach Daniel Jones

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JOURNEY RADIO Sol and Skin Laser Lindsay Sorr with Opex North Scottsdale Strength Coach Daniel Jones

SOL Skin & Laser sets itself apart by focusing on the relationship between regenerative and functional medicine with advanced aesthetics and laser treatments. Skin concerns and conditions are targeted with the use of professional products to achieve the skin care goals that individuals are seeking. Lindsay Sorr, LE, CLT has the knowledge and professional experience to customize therapies to specifically treat the concerns and conditions for individuals to achieve optimal results.

Lindsay Sorr is a dedicated Licensed Medical Aesthetician and Certified Aesthetic Laser Technician. She prides herself in offering result-oriented skin and laser treatments for patients, as well as emphasizing the importance of education during her services.

Lindsay has extensive product knowledge and training throughout the aesthetic industry and has worked with top plastic surgeons and dermatologists across the country. Her advanced skills, techniques, and patient-centered communication provide high-quality care, results, and professional relationships built on trust and loyalty.

Follow SOL Skin and Laser on Instagram.

At OPEX North Scottsdale, we challenge your beliefs and help you re-think what’s possible. We encourage you to embrace where you are, while engaging in growing relationships. Commit to the journey. Be resilient. Live a LARGER LIFE!

Dan Jones has been coaching in some form for the past 8 years. At 20 years old he was hired as the Head Strength and Speed Coach for Efficient Movement. He has also worked as a Physical Therapy Technician, learning how to work with people post injury and has been trained to do Advanced Physiological Testing at one of the most advanced recovery facility’s in Scottsdale. He has worked with everyone from professional athletes, highly successful entrepreneurs, to grandmothers who want to keep up with their grandkids. Coach Jones believes that fitness is only one part of your life and should enhance everything else in your life. He also understands that everyone has different goals, which means their training needs to be as unique as their goals.

When not coaching you can find Dan diving deeper down the rabbit hole that is coaching, adventuring with his dog, or enjoying a juicy burger.

Connect with Dan on Instagram.

ABOUT JOURNEY RADIO

Tune into Journey Radio to learn from successful professionals who will provide you with a roadmap for your own Journey to success. Our guests are individuals who want to share stories, tips and guidelines based on their own journey. Listeners will be encouraged to stay the course after learning that a journey that ends successfully is not a straight line but is a winding road of experiences that teaches life lessons that can be built upon, providing us grit and knowledge to complete our Journey.

Journey Radio’s mission is to ensure all listeners have the opportunity to learn from guest’s experiences, failures and successes enabling Journey listeners to complete their “Path to Success” at a faster pace, with fewer failures. Every lesson learned does not need to be through experience, but can be learned by listening and learning from other’s experience. Journey Radio connects listeners with guests who have completed the journey that the listener is on.

Journey Radio is powered by Divinity Beauty Bar

Tucson’s Leader in Extensions, Color, Healthy Hair and All your Spa Needs. Connect with Divinity Beauty Bar on Facebook and Instagram and via email.

ABOUT YOUR HOST

Journey Radio’s host and sponsor Enid Moore-Cranshaw is a consummate business professional. Enid holds a Master’s Degree in Finance and Accounting from Regis University. She is the Immediate Past District Director of Toastmasters International, District 3 (state of Arizona) with a membership of over 4,000. District 3 Toastmasters is ranked seventh in Arizona’s networking and is one of the top organizations for communication and leadership development in the world. She is a Financial Professional and owner of Divinity Beauty Bar. Divinity Beauty Bar specializes in nails, hair styling, wigs, hair extensions, maintenance and growth. Enid is the Immediate Past Board President of Child Parent Centers (Headstart). Child Parent Centers is a leader in early childhood development and serves Southern Arizona’s underprivileged children. Her passion is early childhood development, community service, personal development, effective communication and empowering others to realize their full potential.

Live Well – Episode 4 (October 31, 2018)

October 31, 2018 by Mike

Gwinnett Business Radio

Live Well - Episode 4 (October 31, 2018)

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Welcome to the 4th episode of “Live Well”. Follow the journey of Mike and Tracy as they continue their trek to better health with the help of two experts: Health and wellness coach Stephanie Wolfe and personal trainer DeWitte Thompson.

Stephanie Wolfe/The Whole Food Health Coach

Stephanie Wolfe is a National Board Certified Health and Wellness Coach, which is the highest level of training available to health coaches and is a coveted partnership with physicians and medical practitioners. She works with clients individually or as a group through a step by step process using advanced coaching methods, offering her clients full access to resources and tools to support them throughout their health journey. As a two-time cancer survivor (now 18 years clean) she knows about body systems and the nutrition that fuels them. She calls herself a “preventionist” because it is her believe that prevention is a stronger goal than finding a cure or treatment for diseases that are robbing us from our health and happiness.

DeWitte Thompson/Healthy Life & Fitness Consultants

DeWitte Thompson is a certified personal trainer and performance enhancement specialist through the National Academy of Sports Medicine and owner of Healthy Life & Fitness Consultants, Inc. DeWitte has been involved in the health and fitness industry for over 12 years working with sports teams, corporate groups, and individuals helping them to achieve their health and fitness goals. He started Healthy Life & Fitness Consultants, Inc. four years ago when he realized the need for personalized and convenient training that gets results.

HW&W E1: Pam Hopman, Kimberly Sparling & Vera Knight

October 4, 2018 by angishields

Tucson Business Radio

HW&W E1: Pam Hopman, Kimberly Sparling & Vera Knight

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The Host of Healthy Wealthy and Wise

Karen Fisher
Senior Loan Officer
Summit Funding, Inc.

Karen.Fisher@summitfunding.net

Pam Hopman

Founder and President
The Hopman Group

LinkedIn
Facebook

As a financial advisor with more than 20 years of experience, Pam creates and grows wealth for her clients throughout the United States. On the personal financial planning side, she had created The Money Profile, a financial behavior analysis tool. With it and her planning process called “The Natural Financial Solution”, she creates conscious personalized financial solutions for every personality.

For businesses, she has a process called Take Flight that addresses the financial missteps made by a business that can, if not addressed and corrected, kill a business. She says “My team and I can’t help ourselves when we see something that can be made better, we have to speak.”

Kimberly Sparling

President
Assistance League of Tucson

Facebook
Twitter

Kim is currently President of Assistance League of Tucson, a nonprofit whose mission is volunteers working in the Tucson Community to help those in need. Kim says that she enjoys working with so many talented volunteers to make Tucson a better community for everyone who lives here. Growing up in Southern California, she was an Assisteen during high school. Assisteens is an auxiliary of Assistance League which gives high school age young men and women the opportunity to learn what it means to give back to their community. Kim’s mother has been a member of Assistance League for more than 45 years, so it was only natural that when she moved to Tucson, she volunteered.

Kim has been a member of Assistance League of Tucson for more than ten years and has contributed as Chair of Strategic Planning, Chair of Marketing Communications, Resource Development in charge of grants, legacy gifts, and solicitations as well as serving as webmaster, and working on the property and grounds committee. Assistance League is an all-volunteer organization, so their volunteers do it all from dressing children at Operation School Bell to staffing our Thrift Shop to painting the building.

Prior to joining Assistance League Kim was a Systems Engineer in the field of Network Security. She worked for The MITRE Corporation in Boston and chaired an International Standards Committee on Local Area Network Security. As a graduate of Smith College, she is also active in the Tucson Smith College Alumnae Club which has about 300 members here in Tucson.

Kim has lived in Tucson for 20 years, is married, and enjoys her rescued German shepherd.

Vera Knight
Founder
Play Life Coaching

Vera@coachveraknight.com

Vera is a master personal trainer, (1997) and a Lifestyle expert! Vera has been leading the way in the community teaching people the #1 secret to create better health, sustainable weight loss, and a happy life is to get food and life playing on the same team. What began as an side experiment with a small group of clients a few years ago, has turned into a thriving coaching business. She helps women break free from limiting beliefs and helps them to bring the spirit of play into everything they do. Her clients create better for their life, their family, and their career.

Vera is the founder of Play Life Coaching, and creator of Food Freedom the Game. To date, several hundred women, and a few men are flying their Freedom flags of victory. She coaches privately and in small groups. Her clients want to love life, rock their minds, body, & spirit and fully express themselves out in the world! Vera understands the many demands women face today. She helps women to play big. She plays All In with her clients who live from coast to coast. When she’s not coaching, Vera likes to cook, and experiment with new recipes, hang out with family and friends, she watches some mindless TV, loves to read, gets to the beach as often as possible, and is in the early stages of writing a book. Vera’s a certified life coach, and personal trainer, her 20 + years of experience gives her the unique ability to communicate effectively to a room full of women who are hungry to make a lifestyle change.

Start Exercise Fitness Training Without Injury – Top Docs Radio

March 20, 2015 by angishields

Top Docs Radio

Start Exercise Fitness Training Without Injury - Top Docs Radio

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Start Exercise Fitness Training Without Injury

This week, our new monthly partner, Dr. Andrew Pugliese stopped by to introduce us to Randy Nicholson, of Fitness Firm Studio. He’s a certified trainer who shared some very helpful information on how folks who have not previously trained or former athletes who haven’t trained in a while start exercise fitness training without injury.

As a former athlete who has experience in high intensity and high volume cardiovascular and weight/resistance training, I know too well what it’s like to resume working out after a prolonged layoff and experience overuse injuries. These come from a burst of activity with or without heavy weight/resistance. Too much exercise too soon can easily result in a incapacitating measure of pain or even injury that prevents continuing without another break to recover.

Randy shared what a person who’s motivated to start or resume training should ask a prospective personal trainer to determine what their philosophy is regarding the initial training phase. He also shared the value of using a roller to help facilitate muscle recovery as well as releasing trigger points that can cause muscle spasm.

We talked about the best way to approach beginning training in a step-wise fashion to insure that muscular imbalances, postural weaknesses, and flexibility have been improved upon before moving on to more intense training moves/activities. If you or someone you care about is thinking about resuming or wants to start exercise fitness training without injury they need to check out this week’s episode.

Special Guests:

Randy Nicholson Fitness Firm Studio

NASM
EGOUSE
4th Degree Black Belt in Tae Kwon Do
BS Engineering, University of Chattanooga

Andrew Pugliese, MD, Infectious Disease Consultants

Doctorate in Medicine, St. George University School of Medicine
Fellowship, Infectious Disease, Winthrop University Hospital
Triple Board Certified in Internal Medicine and Infectious Disease
Pioneer in non-surgical treatment of acute and chronic sinusitis
President of Sinus Solutions

Want A James Bond Body? Try This New British Military Fitness iPhone App

May 5, 2010 by angishields

Dr. Fitness & the Fat Guy

Want A James Bond Body? Try This New British Military Fitness iPhone App

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On today’s show Dr Fitness and the Fat Guy had on David Stevens from British Military Fitness App. Tired of those fitness apps that just track or plan your workouts? This great iPhone app gives you a real time workout led by some of Britain’s finest military personnel. You will get the motivation you need throughout your workout in real time. Their are virtually unlimited workouts because of a unique randomizing feature this app possesses. So whether you want a cardio workout or a strength workout you can get a new one pretty much everyday. This might even create that muscle confusion you have heard so much about. This is a great app with a simple UI – you simply input the time you have available to exercise and your own personal fitness workout trainer is literally at your fingertips ready to get you in shape. You can even sync the app with a friend and do the same workout together. This isn’t the American bootcamp style of yelling and berating or the French style of crying and quitting. This is the British style fitness instructor featuring tough love through encouragement and support. To learn more please go to www.bmffitnessapp.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Weight Loss Tips From SobeFit Magazine Founder Marta Montenegro

October 20, 2009 by angishields

Dr. Fitness & the Fat Guy

Weight Loss Tips From SobeFit Magazine Founder Marta Montenegro

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On today’s show Dr Fitness and the Fat Guy had on Marta Montenegro, the founder of SobeFit, who is our weight loss coach and personal trainer. She came on to help us get back on track. She said we should really change up our cardio routine to break through this plateau and we should lift weights and add strength training to our workouts. Despite the fact the article in SobeFit magazine has been written and the photos have been taken we are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: cardio, Fitness, health, lift weights, magazine, marta montenegro, personal trainer, plateau, sobefit, Strength Training, Tips, Weight Loss, workout

How to Choose the Right Personal Fitness Trainer

September 14, 2009 by angishields

Dr. Fitness & the Fat Guy

How to Choose the Right Personal Fitness Trainer

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to pick out the right fitness trainer. There are some crazy ways to choose a fitness trainer – some people go with a personal trainer with a great body – others go with the sexiest foreign accent or some are satisfied that their trainer can count to 12 and set up the next exercise. It is a very personal decision, but however you do it – make sure the trainer has your long term goals and safety in mind. Some trainers make it all about them – look how fit they are – they can eat right and exercise so why can’t you. Forget about those personal trainers – you need someone who can motivate you, educate you and inspire you to be your best. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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