Radio Show Archives - Page 4 of 13

Radio Show Recap: Another Who Tweeted What Contest. Dr Fitness’ Family Vacation in Asheville, SC. The Fat Guy Attempts To Play Racquetball. Author Charla Krupp Explains How To Never Look Fat Again

April 8, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Another Who Tweeted What Contest. Dr Fitness’ Family Vacation in Asheville, SC. The Fat Guy Attempts To Play Racquetball. Author Charla Krupp Explains How To Never Look Fat Again

00:00 /

First things first lets get to the Who Tweeted What contest – same rules as before apply you have to match the Tweet with the Tweeter.

1- Blasting The Smiths, “Bigmouth Strikes Again” during my workout. So GOOD!!

2- Yes I am wearing two different sneakers! I’m hysterical right now

3- Took me 3 glasses of water drinking them upside down 2 get rid on my hiccups. 1 way 2 get your water intake in.

The possible tweeters are: @RobynBaldwin, @MyTrainerBob and @Tara_Costa

A winner will be selected randomly from correct guessers in a day or two.

FYI Adam guessed the order as @MyTrainerBob, @Tara_Costa and @RobynBaldwin and the Fat Guy guessed the order as @RobynBaldwin, @MyTrainerBob and @Tara_Costa. Now it’s your turn to guess.

During the show we talked about how the Fat Guy played racquetball for the first time in 20 years and he humiliated himself pretty well. Dr Fitness took his family to Asheville, SC and got in a minor car accident.

Then we interviewed NY Times bestselling author Charla Krupp. She wrote the book How to Never Look Fat Again. Over 1000 Ways to Dress Thinner Without Dieting. She shares a bunch of fashion advice for men and women in order to help you look thinner in your clothes – during the interview we discover that she has some strong feelings about men wearing shorts that is pretty funny.

Radio Show Recap: Dr Fitness Quits Dancing. Dr Felicia Stoler Wants You Living Skinny In Fat Genes. And Alex Yount Explains The Warrior Dash

March 31, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Dr Fitness Quits Dancing. Dr Felicia Stoler Wants You Living Skinny In Fat Genes. And Alex Yount Explains The Warrior Dash

00:00 /

Breaking news – Dr Fitness is quitting his dance lessons.

Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. She wrote the book on losing weight the healthy way. She shared some of the common mistakes people make when they are trying to lose weight. She also said that their was no such thing as a fat gene.Be sure to check out her new book on her website.

And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. This event includes lots of mud, water, fire and music. Everyone who competes gets a cool helmet and tshirt and if you’re old enough you also get a free beer. This event is happening all over the country and even around the world so please go their website and see if there is one near you.

Radio Show Recap: Twitter Contest Part Deux. The Fat Guy Breaks His Nordic Track and Dr Patricia Riley and Bill Whalen from Ampli5 Try To Sell Us A Bracelet

March 24, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Twitter Contest Part Deux. The Fat Guy Breaks His Nordic Track and Dr Patricia Riley and Bill Whalen from Ampli5 Try To Sell Us A Bracelet

00:00 /

We are trying another Twitter contest but if you listeners do not participate we will stop.

Here goes

1) 30 min run here in @AspenCO in shorts and a tee! Off to skin up the mtn now. I’m getting addicted to this skinning business.

2) Even after the most stressful day, a slow 60 min run leaves me feeling positive about myself and my future.

3) Getting the man Burrito Boys after the gym. So excited 2 smell it the entire way home while eating my chicken. Maybe I can trick my tummy!

Choices: @RobynBaldwin, @JeffGalloway and @lancearmstrong

Both of us picked Lance for #1, Jeff for #2 and Robyn for #3. Who do you think tweeted what. A randomly selected listener who guesses correctly on our Facebook page will win some exercise dvd.

We also talked about how the Fat Guy broke his Nordic Track that he bought in 1995.

We also interviewed Dr Patricia Riley and Bill Whalen from Ampli5. They patiently explained why their magic bracelets are better than all the other guys magic bracelets.

Radio Show Recap: New Twitter Contest Plus Unstoppable Tour Star Sam Tickle Wants You To Get Fit

March 18, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: New Twitter Contest Plus Unstoppable Tour Star Sam Tickle Wants You To Get Fit

00:00 /

We talked about stuff like keynoting the FitBloggin 11 conference, a great corned beef and cabbage recipe we found on Weight Watchers website and how surprised we were that our buddy Lisa Lillien didn’t have one on her Hungry Girl website.,

We are running a new Twitter contest on our Facebook page. It works like this. We are given 3 tweets from Meghann Anderson and we have to match up the tweet with the fitness celeb that tweeted it. This weeks tweets are from @HungryGirl, @Bethenny and @KirstieAlley.

GREAT NEWS…last weight falling off like melting butter…BAD NEWS….that butter was filling in all the cracks on my face…hehe…LIFE
I should only drink skinnygirl cocktails.2 glasses wine last PM&i feel like hell.about to do KTLA am show.hope host doesn’t light a match.
Why do vegetarian hot dogs taste like Band-aids? Ewww! Anyone out there know of any good-tasting veg dogs? SPEAK!!!!

Both Dr Fitness and I said that #1 was Kirstie Alley; #2 was Bethenny Frankel and #3 was Lisa Lillien. One randomly selected Facebook fan who guesses right wins something – probably an exercise dvd or two.

Our guest today was Sam Tickle star of the Unstoppable Tour.

Race Director Jeff Graves Explains Why You Should Run In This Years Publix Georgia Marathon

March 10, 2011 by angishields

Dr. Fitness & the Fat Guy

Race Director Jeff Graves Explains Why You Should Run In This Years Publix Georgia Marathon

00:00 /

We talked about our new limited edition Dr Fitness and the Fat Guy t-shirts. We only made a handful for personal use but…. We also mentioned that we will be going to New York on April 15 for an appearance on a media panel. So be on the look out for an invite from us and our buddies at Tavalon Tea for a get together in some hip NY hotspot that evening.

Our guest today was Jeff Graves Race Director for the Publix Georgia Marathon. This event has been around for five years and will have over 18,000 people running. It is not too late to get your number so go to their website www.georgiamarathon.com to get more information and to register.

Radio Show Recap: The Fat Guy Goes To Harry Potter World. Then We Interviewed Prom Fitness Founder Karen Jashinsky

March 3, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: The Fat Guy Goes To Harry Potter World. Then We Interviewed Prom Fitness Founder Karen Jashinsky

00:00 /

The Fat Guy recapped his trip to Universal Studios and Harry Potter World.

Then Karen Jashinsky told us all about Prom Fitness.

Radio Show Recap: Interview with Author of Laugh Yourself Thin Dr Melanie Rotenberg. Plus Meals and Miles Blogger Meghann Anderson

February 24, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Interview with Author of Laugh Yourself Thin Dr Melanie Rotenberg. Plus Meals and Miles Blogger Meghann Anderson

00:00 /

We talked about stuff like keynoting the FitBloggin 11 conference and how awesome NuStep Recumbent Cross Trainers are for supporting our book.

Our first guest was author Dr Melanie Rotenberg, author of Laugh Yourself Thin. She shared some weight loss tips and some jokes and she even sang us a song.

Then our pal blogger Meghann Anderson shared her best group deal fitness tips. Plus she told us about an awesome new trampoline fitness center in Orlando, FL.

Radio Show Recap: Guess Who’s The Keynote Speakers at FitBloggin11? Plus Interview with Operation Beautiful’s Caitlin Boyle and Fitness Magazine’s Karla Walsh

February 17, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Guess Who’s The Keynote Speakers at FitBloggin11? Plus Interview with Operation Beautiful’s Caitlin Boyle and Fitness Magazine’s Karla Walsh

00:00 /

We opened with the big news that the amazing Roni Noone has asked us to be the keynote speakers for Saturday at this year’s FitBloggin 11 fitness blogger conference

Our first guest was author and blogger Caitlin Boyle with Healthy Tipping Point and Operation Beautiful

Then our pal Karla Walsh gave us the highlights from her article in Fitness Magazine highlighting the Top 10 Workout DVDs of 2011.

Radio Show Recap: Tales From Our Book Signing. Plus Martha’s Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips

February 10, 2011 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Tales From Our Book Signing. Plus Martha’s Vineyard Diet Detox Author Dr Roni Deluz Shares Weight Loss Tips

00:00 /

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us. We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

We talked about our recent book signing at the Foxtale Book Shoppe in Woodstock. That went well. then we got into the real show.

Our guest today was Dr Roni Deluz, from Martha’s Vineyard Diet Detox fame. Her new book 21 Pounds in 21 Days is a NY Times bestseller. She shared her weight loss tips about eating healthy foods that don’t require chewing and the health benefits of enemas. A good time was had by all check out her websites www.21pounds21days.com and www.mvdietdetox.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.