Dr. Fitness & the Fat Guy

Radio Show Recap: Coach Tom Kelso’s Best Strength Training Workout Tips. Dr Bob Pretlow Helps Overweight Kids. Jessica Darrican Explains Withings The Wi-Fi Body Scale

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The most entertaining weight loss and fitness podcasts show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened with Coach Tom Kelso. This guy has been the strength and conditioning coach for everyone from the Florida Gators football team to the St Louis Police Department. He has put out a bunch of strength training manuals and now has a released 100 of the best Strength Training Workouts cd so you can print out the workouts you need when you need them. Check it out if you are serious about working out the right way at www.tomkelso.com This guy is the real deal and he knows what he’s talking about.

Next Dr Bob Pretlow explains why his website Weigh2Rock has been the best resource for overweight kids for over 11 years. This guy has seen all the research and has seen firsthand from the thousands of kids who frequent his website why kids are over weight and what can be done to stop this child obesity epidemic. His new book Overweight: What Kids Say is a must read if you have an overweight child in your life. Learn more at www.weigh2rock.com

We closed the show with Jessica Darrican who is with Withings the first wi-fi enabled body scale. This amazing scale can weigh you then wirelessly transmit your weight and body fat to your own personal webpage. Then you can share that info online if you’re brave enough. Learn more at www.withings.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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