self-help Archives - Business RadioX ®

Don’t Hold Their Poop E5

September 15, 2021 by Karen

Mind Well

Don't Hold Their Poop E5

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Don’t Hold Their Poop E5

On this week’s episode of Mind Well, host Michelle Jones interviews author and coach Christina Hathaway. We discuss her new book “Don’t Hold Their Poop” and we discuss all the ways in which we are figuratively holding poop in our lives. Specifically we discuss boundaries, the power of choice and the importance of our mindset. We also break down some common myths surrounding health and wellness.

Christina uses her talents and skills as a coach to help people gain clarity for how to thrive not only within oneself but also within relationships, fitness and every aspect of life.

Listeners who want to refine their relationships, mindset and boundaries will want to tune in to this episode of Mind Well.

Christina Hathaway, MAS, LAMFT, is a marriage and family therapist turned author, speaker, and life coach.

She is the founder and CEO of Ignite Ambition Relationship and Life Coaching as well as The Mindset of Matter, Mindset, Fitness, and Nutrition Coaching.

Hathaway’s experience includes providing therapeutic and coaching services to young adults, couples, and families with her specialty In trauma and abuse, victims of sex trafficking, eating disorders, body Image and emotional eating struggles.

As the Founder and CEO of TWO Lifestyle companies, The Mindset of Matter, a fitness, nutrition, and mindset coaching company and Ignite Ambition, dating and relationship coaching, you can say that Christina kind of likes helping others.

As a Licensed Associate Marriage and Family Therapist, Certified Personal Trainer, AND Certified Nutrition Coach, she is able to help others change all aspects of their lives by coming to one place.

Her belief is, “ What you say in the mind, you see in the mirror” and refers to not only body image and emotional eating issues, but how you show up in your relationships, careers, and lives in general.

As an Author and owner of Ignite Ambition Publishing, Christina gets to use her creativity and education to help a larger number of people.

Her first publication “Don’t Hold their Poop: A small book about cleaning up life’s BIG messes” is a self-help comedy/workbook that teaches the reader to recognize when other people are projecting their emotional poo and how to set appropriate boundaries.

Christina’s goal in her practices and publications are to use science, education, common sense, and training to help people create long term, sustainable change while staying true to themselves and while not taking the world too seriously.

Follow Ignite Ambition Relationship and Life Coaching on Facebook and Instagram.

About Mind Well

Mind Well radio show and podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being.

We recognize that every individual has the ability to connect to wholeness.

About Our Host

Michelle Jones is the President and Co-Founder of Trauma Integration, LLC.

Michelle is an educator and Certified Trauma Integration Practitioner. She loves truly connecting with people.

Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.

About Our Sponsor

Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma.

We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com.

Follow Trauma Integration on Facebook and Instagram.

RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

October 29, 2018 by Karen

RHINO-NATION-Carey-Conley-Founder-Infinite-Nation-Community-and-Maria-Tomas-Keegan-with-Transition-and-Thrive-with-Maria1

Phoenix Business Radio

RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

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RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

Infinite Nation was created as a community to help people develop a rock solid vision for thief life and business. This includes doing ‘live’ workshops, events, and coaching them through the process for support and success.

Carey Conley has been an entrepreneur for over 25 years and has built two successful businesses. Her passion and expertise is assisting people through the process to create their authentic and powerful vision that aligns with their purpose in life. She is a speaker, author of ‘Vision Is Victory’, and has coached hundreds of people through her coaching programs. She is from Denver, Colorado but now resides in Scottsdale, AZ.

Connect with Carey on Facebook and Instagram.

Transition & Thrive with Maria specializes in helping women turn their life back around after experiencing what they call the Upside Downs of Life. Life events–whether large or small, expected or unexpected–can knock us off our foundation and we struggle to get back up. It might be a divorce, caregiving, career upheaval or retirement, to name a few. It might be just one of those that takes us to our knees or an accumulation of events over time. One day we look in the mirror and wonder, who am I now? How did I get here? And where do I go from here?

As an author, speaker, coach and workshop facilitator on a mission to let women know they are not alone, Maria Tomas-Keegan knows from experience about life’s upside-down moments, and she’s here to help other women turn right side up again. Her new book, “Upside Down to Right Side Up: Turning Transition into Triumph,” is coming out in October.

In this book, she shares her own experiences as she describes the seven phases of transition in Part One. Part Two relays the stories of other women as they have walked a different path, yet ended in a similar place. Part Three offers a system Maria created, called “5 Petals of Power,” to help women take off the mask they wear pretending they are fine. In this process, they will find their footing again, clear the path of what stands in their way, create a unique road map for their next chapter, and uncover their authentic voice, so they can take flight to make the dream happen.

Connect with Maria on LinkedIn, Twitter and Facebook.

ABOUT RHINO NATION

Rhino Nation is a growing community of influential entrepreneurs and small business owners that share a common trait, they don’t walk, they don’t run, they CHARGE to their destiny. We acknowledge and celebrate their business expertise, leadership and fearless attitude to be victorious in their goals. Rhino Nation is committed to making powerful connections and providing enhanced exposure to broaden the reach and promote the extraordinary talents of our community members.

ABOUT YOUR SPONSOR

Rhino Online Strategies & eCreativity helps you free up your precious and limited time, as a business owner, to do what you do best….running and growing your business. Michelle Faust and her team partner with you to identify your content and marketing needs and provide you with fresh, innovative, dynamic copy that will effectively reach your target market, leading to increased customer engagement, a higher conversion rate, and increased sales.

Great content becomes the seeds of a bountiful business harvest, so you can cultivate and grow your business. We take the time to personally understand you and your company’s purpose, so your marketing message reflects who you are and speaks directly to your target market. Let us join you as part of your team. We’ll partner with you to develop powerful messaging strategies.

We strive to create an expansive mindset through education, marketing content and access to a talented team of business consultants. Our mission is to deliver cutting edge entrepreneurial support by providing engaging targeted messaging along with online business education, ancillary business services, and enhanced exposure.

Michelle has an extensive background in sales, marketing and public speaking, primarily in the pharmaceutical industry. When she left her corporate career, she shifted into the entrepreneurial world, combining her experience, talents and passions to reinvent herself. As a marketer and copywriter, Michelle thrives on discovering what motivates people into action and what their key emotional triggers are. Michelle and her team create powerful and targeted messaging that improve conversion rates and increase sales. Michelle loves to connect people through the power and beauty of the written word. her passion is helping people create a road-map to success, so they can fulfill their dreams and live their destiny.

For more about Rhino Online Strategies & eCreativity find them at www.rhinostrategy.com, on Facebook and LinkedIn.

How to Instantly Increase Your Ability to Innovate & Influence!

December 20, 2012 by angishields

Global Leader Radio

How to Instantly Increase Your Ability to Innovate & Influence!

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In this edition of Global Leader Radio, we compare and contrast the elements of leadership that can instantly increase your ability to innovate and influence! Matt Hames and Colonel Marshall Irvin joined Alvin to discuss the impact of global leadership on both military & civilian life along with explaining WHY both men “do what they do.” You are one hour away from achieving a breakthrough!

Here are seven takeaways from our discussion:

Manage things, lead people.
The military exists to ensure life, liberty and the pursuit of happiness.
“Facts are our friends.”
People don’t buy “WHAT” you do, they buy “WHY” you’re doing it.
Global Leaders do not practice CGG (Cosmetics, Geography & Gender).
Find the metaphor in every success or failure.
Hire a Veteran!

Listen to host Alvin C. Miles interview Matt & Colonel Irvin as they unpack these takeaways, then add their teachings to your leadership toolkit. Leadership IS a conversation!

Matt Hames / CEO, Acru Wealth, LLC

Acru Wealth, LLC, is a comprehensive wealth strategy firm headquartered in Woodstock, Georgia. Matt graduated with a Bachelors of Business Administration degree, major in Management, with a specialization in Entrepreneurship and Small Business Management, from Kennesaw State University where he played basketball on scholarship for four years. He is also a graduate of the Cannon Trust School. Matt holds the professional designation of Certified Trust & Financial Advisor (CTFA), indicating excellence in the areas of fiduciary responsibilities, trust activities, personal finance, insurance, estate planning, tax planning, and investment management.

Prior to assuming the leadership position with Acru, Matt served as a Research Associate and financial advisor for The Henssler Financial Group. He was responsible for the establishment and development of the firm’s relationship with First Cherokee State Bank, which culminated in the creation of CNT Financial in May of 2001. In the short time since CNT opened its doors, it grew to over $400 million in custody assets. In May of 2011 Matt led CNT through a redesign of its business model that changed the brand to Acru and meaningfully enhanced the delivery of the brand experience to the public. Opening a retail location that delivers personalized wisdom through a relevant experience while clarifying today and preparing clients for tomorrow, Acru is redefining how financial services are delivered through community based institutions. Since opening, Acru has been featured in Fast Company Magazine, The Financial Brand and other local, regional and national publications recognizing the breakthrough innovation represented in the Acru brand and delivery model. In early 2012 the Acru retail location won the Best of the Best Retail Design Award from the International Interior Design Association, their highest honor for retail space design.

Matt is on the executive board and finance committee of the Kennesaw State University Athletic Association and serves as director on the following boards: The Cherokee County Sheriff’s Foundation, The Cherokee County Hospital Authority, and Timothy + Barnabas. Matt is a native of Woodstock, resides there, and is an active member of the First Baptist Church of Woodstock where he teaches a young adult Sunday school class.

Contact Matt: (770) 517-1235, mhames@acruwealth.com

Colonel Marshall S. Irvin, Jr. / Commander, 94th Mission Support Group, Dobbins Air Reserve Base, Ga.

Col. Marshall S. Irvin, Jr. leads a team of 930 military and civilian personnel, overseeing all base support organizations, to include aerial port, communications, contracting, civil engineering, logistics readiness, force support and security forces.

Colonel Irvin received his commission in 1984 as a graduate of the Air Force Reserve Officer Training Corps at the University of Southwestern Louisiana. After serving 8 1/2 years of active duty, he entered the Air Force Reserve in 1996, at the 88th Aerial Port Squadron, 514th Air Mobility Wing, McGuire Air Force Base, NJ.

Colonel Irvin has commanded the 514th Airlift Control Flight, 514th AMW, McGuire AFB, NJ, the 80th Aerial Port Squadron, Dobbins ARB, GA., and served as Deputy Chief of Aerial Port Operations Branch, Headquarters 22nd Air Force, Dobbins ARB, managing 24 squadrons and 2,800 Reservists. He has also commanded the 403d Wing, Mission Support Group, Keesler Air Force Base, MS.

EDUCATION

1984 Bachelor of Arts, Mass Communication, University of Southwestern Louisiana, Lafayette, LA.

1989 Squadron Officer School, Maxwell Air Force Base, AL.

1990 Masters in Public Administration, University of the Philippines, Diliman, Philippines

2003 Air Command and Staff College, Maxwell Air Force Base, AL.

2005 Joint Forces Staff College, Joint Forces Command HQ Campus, Norfolk, VA.

2008 Air War College, Maxwell Air Force Base, AL.

ASSIGNMENTS

1. November 1984 – November 1986, Vehicle Operations; Vehicle Maintenance Officer, Blytheville AFB, AK.

2. November 1986 – November 1990, Chief of Transportation, 6200TFTS (Cope Thunder); 13th AF Director of Transportation, Clark AB, Republic of the Philippines

3. November 1990 – December 1992, Aerial Port Duty Officer; Chief of Aerial Port Customer Service, Dover AFB, DE.

4. February 1991 – June 1991, Operation Desert Storm, Chief of Aerial Port Operations; Al Jubail, Kingdom of Saudi Arabia

5. April 1996 – December 2001, Mission Support Team OIC; Training and Plans OIC; Squadron Operations Officer, 88th Aerial Port SQ, McGuire AFB, NJ.

6. December 2001 – March 2003, Commander, 514th Airlift Control Flight, McGuire AFB, N.J.

7. March 2003 – March 2004, Commander, 80th Aerial Port Squadron, Dobbins ARB, GA.

8. March 2004 – January 2008, Deputy Chief Aerial Port Operations, HQ 22nd Air Force, Dobbins ARB, GA.

9. January 2008- August 2009, Commander Trainee, 94th AW Mission Support Group, Dobbins ARB, GA.

10. August 2009- February 2010, Deputy Commander, 403d Wing Mission Support Group, Keesler AFB, MS.

11. February 2010- March 2011, Commander, 403d Wing Mission Support Group, Keesler AFB, MS.

12. March 2011- Present, Commander, 94th Mission Support Group, Dobbins AFB, GA.

MAJOR AWARDS AND DECORATIONS

Meritorious Service Medal with four oak leaf clusters