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Alchemy and Ambition, with Matheus Clorado, Chemical Specialist, US Army

April 17, 2024 by John Ray

Matheus Clorado
Hello, Self . . .
Alchemy and Ambition, with Matheus Clorado, Chemical Specialist, US Army
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Matheus Clorado

Alchemy and Ambition, with Matheus Clorado, Chemical Specialist, US Army (Hello, Self… Episode 40)

In this episode of  Hello, Self… , host Patricia Leonard welcomed Matheus Clorado, a Brazilian native with a journey that spans diverse interests from chemistry to the media industry. Matheus shared his transformative journey from studying chemistry education and making rum in Key West to serving as a chemical specialist in the army, and finally pursuing his passion in the film and media industry.

Matheus highlighted some pivotal Hello, Self…moments that guided his career path, and he what he’s learned about the importance of listening to one’s inner voice, seizing opportunities, and believing in one’s dreams.

Matheus also introduced his upcoming project, ‘Wine O’Clock,’ a TV show aimed at demystifying wine education in a fun and engaging way.

Hello, Self… is presented by Patricia Leonard & Associates  and produced by Arlia Hoffman in association with the North Fulton studio of Business RadioX®.

Mateus Clorado, Chemical Specialist, US Army

Mateus Clorado, Chemical Specialist, US Army

Matheus Clorado was born in Brazil and moved to the US when he was 19. Initially here for an exchange student program for Chemistry, he fell in love with the media industry, and decided to immigrate.

In the US, he made rum in Key West during his first first summer and eventually became a sommelier in California while working in restaurants while he returned to school and earned an Associate’s degree in Film.

During the pandemic, he enlisted in the Army, where he works right now as a Chemical Specialist.

Matheus plans to complete both a Bachelor’s in Biochemistry and another in Film/Media this year once his military service is completed.

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About Hello, Self…

Hello, Self… is a biweekly podcast focused on inspiring stories of turning dreams into reality. Join coach and author Patricia Leonard and her guests as they share life-changing Hello, Self… moments.

Hello, Self… is brought to you by Patricia Leonard & Associates and is based on the new book by Patricia Leonard, Hello, Self.., available here.

The show is produced by Arlia Hoffman in association with Business RadioX®. You can find this show on all the major podcast apps. The complete show archive is here.

Patricia Leonard, Host of Hello, Self…

Patricia Leonard, Host of Hello, Self…

Patricia Leonard is President of RUNWAY TO SUCCESS, a division of Patricia Leonard & Associates located in Nashville, TN.  She is a MESSAGE ARTIST speaker, career & business coach, author and magazine columnist.  Patricia consults with clients on leadership, empowerment, career management, entrepreneurship and the power of language.  Her work is focused on helping clients find their runway to success!

She has a professional background in management, human resources, corporate training, business consulting and talent development.   Patricia has worked with companies in the service, music, banking, manufacturing, publishing, warehousing, healthcare, academic, retail and financial industries, and has taught management classes as an adjunct professor.

Patricia has a degree in Human Resource Management, is certified as a Career Coach and Consulting Hypnotist and is MBTI qualified.

Her volunteer energies are focused on Women in Film and Television-Nashville, where she is a Board Vice President; Dress for Success as the Advisory Board President; and International Coaching Federation-Nashville where she held Board roles for several years.

Patricia is the author of Wearing High Heels in a Flip Flop World, BECOMING WOMAN…a journal of personal discovery, THE NOW, HOW & WOW of Success, Happenings, a full year calendar of inspirational messages and a spoken word album titled, I AM…

She enjoys songwriting, creating poetry and has written a one-woman show and artistic speech she performs titled Hello, Self…, about a woman in midlife reinventing herself, which led to her new book by the same name, available here.

On the personal side, Patricia, describes herself as a woman, lover of life, mother, grandmother, career professional and message artist; AND in that order!  Her goal is to continue inspiring others, of any age, to START NOW creating and expanding their Runway to Success.

She believes that life is a gift, the way we wrap it is our choice.

Connect with Patricia:

Website| LinkedIn | Facebook | Twitter | Instagram

Tagged With: army, Brazil, chemical specialist, chemistry, film, Hello Self Moments, Hello Self Podcast, Hello Self..., High Heels Cabaret, Key West, Mateus Clorado, Patricia Leonard, Patricia Leonard & Associates, Rum, Runway To Success, sommelier, TV show, wine

Interview with #FitBlog Twitter Chat Founder Katy Widrick

April 18, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Interview with #FitBlog Twitter Chat Founder Katy Widrick
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Katy Widrick founded the #FitBlog Twitter Chat that is held every Tuesday at 9m ET. This fast paced chat focuses on all the hot topics facing the fitness and healthy living community each week. The chat goes for 60 minutes and you can just jump in there through your Twitter Account. If you go to here website www.fitblogchats.com you can learn all about this inspirational and educational resource. And if you have never participated in a Twitter chat before she explains all you need to know to get started on the website as well.

Also be sure to check out Katy’s TV show on PBS called Growing Bolder. She is the Executive Producer and the shows spotlights men and women who smash the stereotypes of what it means to grow older. This inspirational show is about people who are over 50 and are doing great things – it is not about age it is about attitude. Please go to the shows website www.growingboldertv.com to learn more and to check out past episodes.

Tagged With: Expert Interviews, fitblogchats, growing bolder, katy widrick, TV show, Twitter

Radio Show Recap: Dr Fitness Goes To An Atlanta Braves Baseball Game. The Fat Guy Has Another Birthday. And Interview with FitBlog Twitter Chat Founder and Growing Bolder TV Show Executive Producer Katy Widrick

April 14, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Dr Fitness Goes To An Atlanta Braves Baseball Game. The Fat Guy Has Another Birthday. And Interview with FitBlog Twitter Chat Founder and Growing Bolder TV Show Executive Producer Katy Widrick
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Dr Fitness takes his kids to a baseball game. He talks about the high price of attending a baseball game with lots of kids.

The Fat Guy gets older he recaps how he celebrated his birthday with a couple of walks that coincided with trips to restaurants.

And then Katy Widrick came on to talk about her FitBlog Twitter Chats . If you are into health and fitness we highly recommend that you check these chats out each week. Katy then talked about the TV show she produces called the Growing Bolder TV Show. This TV show can be found on Public Broadcasting stations around the country and it spotlights men and women over 50 years old who are doing inspiring and amazing things.

Tagged With: fitblog, growing bolder, katy widrick, Radio Show, TV show, Twitter

Lisa Lillien Dishes About Her New Hungry Girl TV Show on the Cooking Channel

January 17, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Lisa Lillien Dishes About Her New Hungry Girl TV Show on the Cooking Channel
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I did some research the other day and discovered that Lisa Lillien made her first Hungry Girl appearance on our show at the end of 2005. At that time all she was promoting was her super popular daily newsletter – that offered food swaps, calorie counts of favorite foods and stuff like that. Since then Lisa has added over 1 million readers to her daily newsletter, has written a bunch of NY Times best selling cookbooks and has now launched her own Hungry Girl TV show on the new Cooking Channel.

Lisa took us behind the scenes of her world a little bit and talked about what it takes for her to put that show on. She had to learn how to cut, cook and tell stories while looking at the camera. She produced 13 episodes in about 5 weeks. Upcoming episodes feature: chocolate, surprises and swaps, filling foods and more. You can check out that show every Saturday at 4pm or throughout the week – because they replay the show all the time.

Lisa also gave us some tips, shared her favorite music, her favorite kitchen appliance and her go to knife for chopping things up on her show. She loves pop music like Katy Perry and 80s pop has a special place in her heart. She wore the BodyBugg religiously for awhile. Her go to appliance in the kitchen is the Magic Bullet Platinum Pro and she uses Global Knives on her show. She is finishing up her new book 300 Recipes Under 300 Calories which will be out soon.

To learn more about what is happening in the wonderful world of the Hungry Girl please go to her website www.hungry-girl.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Remember it is good karma to share our stuff. Please follow us on Twitter @FatGuy and @DrFitness6 And be our Friend on Facebook

Also please check out our new book 35 Things to Know to Raise Active Kids

Tagged With: Expert Interviews, hungry-girl, Lisa Lillien, TV show

Radio Show Recap: Lisa Lillien Talks About Her New Hungry Girl TV Show on the Cooking Channel

January 13, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Lisa Lillien Talks About Her New Hungry Girl TV Show on the Cooking Channel
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now Featured podcasts on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy had on  our good friend Lisa Lillien. I did some research the other day and discovered that she made her first appearance on our show at the end of 2005. Since then Lisa has added over 1 million readers to her daily newsletter, has written a bunch of Ny Times best selling books and has now launched her own Hungry Girl TV show on the new Cooking Channel. You can check out that show every Saturday at 4pm or throughout the week – becuase the replay the show all the time. Today Lisa gave us some tips, shared her favorite music, her favorite kitchen appliance and her go to knife for chopping things up on her show. To learn more about what is happening in the wonderful world of the Hungry Girl please go to her website www.hungry-girl.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: General, hungry-girl, Lisa Lillien, Radio Show, TV show

Weight Loss Tips From First Female Biggest Loser Winner Ali Vincent

June 23, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Weight Loss Tips From First Female Biggest Loser Winner Ali Vincent
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On today’s show Dr Fitness and the Fat Guy had on Ali Vincent in the studio with us (with her mom Bette-Sue). Ali was a former synchronized swimmer and hair stylist who tipped the scales at 234 pounds. After weeks of battling her bulge on the show she whittled herself down to a svelte 122 pounds. That’s right – she lost almost half of her body weight during the show. That amazing weight loss success story helped her become the first female winner of the Biggest Loser TV show. On our show she shared some hilarious behind the scenes stories as well as some of her favorite weight loss tips. Her best weight loss tip from our show was that being on the Biggest Loser TV show helped her look at losing weight as a long term challenge – something that she would have to work on everyday rather than something that she could just do once and forget about it. Since winning the Biggest Loser she has kept the weight off and is healthier than ever. In her first book Believe It. How The Biggest Loser Won Me Back My Life she shares details about her inspirational story and offer health and weight loss tips to other who are struggling to lose weight and make major life changes. Ali was in town promoting Famous Footwear’s Mind Body Sole tour. And to learn more about Ali and her old  book, her upcoming book as well as where she is now please go to her website www.alivincent.com or follow her on Twitter @alivincent

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: Expert Interviews, famous footwear, TV show, Weight Loss

Tricia Bradley Produces Athlete 360 Starring Dr Mark Adickes for Serious Fun TV

June 7, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Tricia Bradley Produces Athlete 360 Starring Dr Mark Adickes for Serious Fun TV
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On today’s show Dr Fitness and the Fat Guy had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former Superbowl winning NFL player who is also an Harvard educated orthopedic surgeon. Bet he’s on a short list there. Mark goes behind the scenes with each athlete to dive into all the physical injuries that brought them down and what they did to make it back. This is a cool show that lets you see your favorite athletes in a totally different light. In the coming season be on the look out for Jack Nicklaus. To learn more about Tricia’s company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out when the latest episode airs near you.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: Expert Interviews, sports medicine, tricia bradley, TV show

Dan Brady Explains Why The NuStep Recumbent Cross Trainer Was the Real Star of The Biggest Loser TV Show

April 6, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Dan Brady Explains Why The NuStep Recumbent Cross Trainer Was the Real Star of The Biggest Loser TV Show
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On today’s show Dr Fitness and the Fat Guy had on Dan Brady with NuStep, the company that makes the recumbent Cross Trainer that was featured in the Biggest Loser TV show. Recumbent machines are much easier on your joints, back and knees than exercise machines that require you to stand up and put all your weight on your feet. Some recumbent machines have a difficult time getting your heart rate up, but because the NuSTep features an arm usage component so anyone can get their heart rate elevated into the fitness zone much faster plus you get some strength training work in as well. This makes the NuSTep more progressively challenging as you get fitter. The NuStep exercise machines are perfect for the obese or the person suffering from ailments like diabetes or even someone going through cardiac rehab. The Arthritis Foundation recently named the  NuSTep an Ease of Use Award Winner. The T4 goes for around $3500  and the T5 goes for a little less than $5000. To learn more about getting one of these bad boys for your home please go to www.nustep.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: cross trainer, dan brady, Expert Interviews, nustep, Obese, recumbent, TV show

Jackie Warner Star of Bravo TV’s WorkOut Has A New Exercise DVD

December 16, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Jackie Warner Star of Bravo TV’s WorkOut Has A New Exercise DVD
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On today’s show Dr Fitness and the Fat Guy had on celebrity trainer Jackie Warner. Jackie is the star of the Bravo hit TV show Work Out which follows her around club SkySport and Spa. she also has a brand new exercise dvd out titled Personal Training with Jackie: Power Circuit Training which is a must have for all her fans. Jackie shared her love of The Secret and her belief that metaphysically if you change your energy you can change your body. She also said that celebrities are easier to train since they are so driven because they are under constant scrutiny.  She has also found that unhealthy food addictions typically start in childhood. And that working with Susan Powter on her TV show had an impact on her fitness career. In addition to her TV show, exercise dvds she also owns SkyLab – a luxury fitness retreat as well as SkyLab Brands gym wear. You can find that at Amazon.com as well as all the usual retail stores. to learn more about what Jackie is up to please go to her website www.jackiewarner.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: bravo, celebrity trainer, exercise dvd, jackie warner, Spa, susan powter, training, TV show, workout

Tagged With: exercise dvd, Expert Interviews, jackie warner, Spa, training, TV show

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