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Are You Man or Woman Enough To Take On The Warrior Dash?

April 5, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Are You Man or Woman Enough To Take On The Warrior Dash?
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Alex Yount is the marketing guy behind one of the craziest freakin days of your life – The Warrior Dash. If you like to get muddy, if you like to challenge yourself in unconventional ways  and if you like Renaissance Festivals then the Warrior Dash must be added to the fitness events you do this year.This fun fitness event combines all of the stuff from your childhood adventures and/or what happens on the TV show WipeOut.

The Warrior Dash in Georgia is May 14-15 this year. Register early – because around 20k people are going to participate and it takes 2 days to get everyone through the course. Just to give you the heads up this 12 obstacle course includes lots of mud, water, fire and music. You have to be at least 14 to race. Everyone who competes gets a cool helmet and t-shirt and if you’re old enough you also get a free beer. Expect lots of Warrior food like bbq, corn on the cob and turkey legs. There is even a Jumbotron screen so you can watch all the other competitors take on the mud. You can compete in the costume contest, you can race with your friends. A muddy good time will be had.

This event is happening all over the country and even around the world so please go their website www.warriordash.com and see if there is one near you.

Tagged With: event, Expert Interviews, Fitness, fun, warrior dash

Mix Things Up With These 3 Mud Filled Fun Fitness Events

April 5, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Mix Things Up With These 3 Mud Filled Fun Fitness Events
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Participating in fitness events do not have to always be running around in a big circle. Running 5ks, 10ks, half marathons and marathons are not for everyone. So thankfully their are fun fitness events that are inspired by the TV show WipeOut. That’s right you can now challenge yourself to lots of different “races” that include mud, water, fire, climbing over stuff, going through tunnels and running and jumping. This is not the Boston Marathon folks – these events are for people who don’t mid getting a little muddy and who enjoy a cold beer after their race. So check them all out and find one near you and go for it.

  • WarriorDash
  • Mudathlon
  • MuddyBuddy

Tagged With: events, Fitness, Mudathlon, muddy buddy, warrior dash, Wellness Minute

Radio Show Recap: Dr Fitness Quits Dancing. Dr Felicia Stoler Wants You Living Skinny In Fat Genes. And Alex Yount Explains The Warrior Dash

March 31, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Dr Fitness Quits Dancing. Dr Felicia Stoler Wants You Living Skinny In Fat Genes. And Alex Yount Explains The Warrior Dash
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Breaking news – Dr Fitness is quitting his dance lessons.

Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. She wrote the book on losing weight the healthy way. She shared some of the common mistakes people make when they are trying to lose weight. She also said that their was no such thing as a fat gene.Be sure to check out her new book on her website.

And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. This event includes lots of mud, water, fire and music. Everyone who competes gets a cool helmet and tshirt and if you’re old enough you also get a free beer. This event is happening all over the country and even around the world so please go their website and see if there is one near you.

Tagged With: dr felicia stoler, living skinny in fat genes, Radio Show, warrior dash

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