
Here’s another of Roni Noone‘s awesome recipes. Her spicy tomato soup with pinto beans recipe from her GreenLiteBites book and blog is delicious. She calls this soup spiced but we called it spicy because our spices are a little hotter than hers. Feel free to spice this recipe to your taste. Grab some condensed tomato soup – low sodium, some water, some of your favorite spices like chili powder, cilantro, cumin. Throw in some real tomatoes and your favorite beans – we go for pinto beans here. Turn that pot on and cook up some dinner.





Labrada Nutrition. He said that there is a great free 12 week training program on there. So after we did that he told some behind the scenes stories about the early years of bodybuilding with Arnold and the gang. He was pretty emphatic that those body building competitions are nothing like beauty pageants. There are pranks and the competitors took that stuff pretty seriously. In order to compete at the highest levels you had to train and eat right 24/7 – which requires a tremendous amount of self discipline.
healthy. When Tim is not consulting with the Food Network on ways to make healthy meals he is saving lives at Tulane University School of Medicine. He is on a short list of doctors who started as former restaurant owners.














