Cavities can be contagious. The bacteria that clings to your teeth that causes cavities can be passed from person to person. And the most common way this happens is not they way you think – get your minds out of the gutter. It happens when a parent shares food with their kid. So in order to promote good dental care – do not take a bite of food then give the rest to your child.
Frequent nose bleeds can be a problem. Here’s what to do if you get a nose bleed. Sit straight up, lean forward and pinch your nostrils for about 10 minutes. If it doesn’t stop bleeding in 20 minutes get real medical help.
Guess what is the most common cause of nose bleeds? Picking your nose – so stop doing that. Also in dry winter weather weather nosebleeds are more in prevalent for some people. But remember if you are getting a lot of nose bleeds tell your doctor it might be a symptom of something more serious.
This is a fantastic interview with an individual who deeply cares about helping executives uncover the Why of what they do…both as a leader as well as an organization. Phil takes time to talk to us about just how fast change is coming at us and how the primal response to change is fear. He goes on to make a compelling case for the value of emotional intelligence when it comes to dealing with change.
“I don’t care what you think. I only care what you do.” These are some of the first words spoken by Phil to a new client. Which admittedly sounds counter-intuitive. But, according to Johnson, focusing on doing the right things will begin to force our minds to then think correctly.
Listen in and you will gain insight into employee engagement, productivity, change management, and the importance of vision casting.
Breaking news – Dr Fitness is quitting his dance lessons.
Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. She wrote the book on losing weight the healthy way. She shared some of the common mistakes people make when they are trying to lose weight. She also said that their was no such thing as a fat gene.Be sure to check out her new book on her website.
And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. This event includes lots of mud, water, fire and music. Everyone who competes gets a cool helmet and tshirt and if you’re old enough you also get a free beer. This event is happening all over the country and even around the world so please go their website and see if there is one near you.
Vanessa Lowry is a multi-passionate author, entrepreneur, speaker, graphic designer and marketing consultant. She leverages nearly 30 years of design and marketing expertise to support book authors who are self-publishing, as well as creatively collaborating with businesses that need assistance connecting to their ideal clients.
She co-authored the e-book, 30 Days of Gratitude with Dr. Robin Kirby and Carolyn G. Buttram. Download a free copy of this book featuring 30 daily gratitude exercises at www.DaysofGratitude.com. The book is also an example of Vanessa’s design capability.
Vanessa enjoys working in a collaborative process with other business professionals. Her second book, “Improv to Improve Your Business: Using the principles of improvisation to foster communication, creativity & innovation,” was launched in January 2011 and is another example of one of her ideas from inspiration to completion. The concept, assembling the authors, compiling their information, as well as the cover design and interior formatting were done by Vanessa.
Vanessa loves to learn. She has a certification as a reflexologist, a certification in Okazaki Restorative Massage, holds the rank of 2nd degree black belt in Karate and an intermediate rank in Jiu Jitsu.
Contact Vanessa:
678-521-8820
www.LinkedIn.com/in/VanessaLowry
www.Connect4Leverage.wordpress.com
Dr Fitness loves him some tofu. He eats it all the time. At his house and at restaurants. He likes extra firm. This recipe is to take a 14 oz package of extra firm tofu slice it up. In a pan saute some3 bok choy, garlic, vegetable broth, ginger, brown sugar in some sesame oil. You mix in the tofu into that hot mess. cook it some more then serve it over rice or noodles.
Originally from New York, Shelly Glenn started her career in home healthcare, infusion therapy and pharmaceuticals. About seven years ago, Shelly moved to the Atlanta area, changed jobs, and changed industries. After a few years away from healthcare, Shelly found RC Cancer Centers, and accepted a positions as Vice President of Marketing. For 25 years, RC Cancer Centers has specialized in dealing with cancer patients where radiation is an appropriate therapy. They take a wholistic view of the disease, involving specialists from multiple disciplines, including a wellness component. Shelly tells us that this business is personal for everyone involved, noting that nearly all the staff have had close friends or family members impacted by cancer. Shelly is particularly excited about the upcoming Prostate Cancer Symposium being held Saturday, April 2 from 10 am to 3 pm at the Morehouse School of Medicine. The Symposium will feature a panel of physcians providing information to support better prostate cancer treatment decision making and raise general awareness regarding prostate cancer treatment and diagnosis. Tickets are free, and complimentary breakfast and lunch will be served. To get more information, or to sign up, visit www.georgiaprostatecancerpledge.com. For more information about RC Cancer Centers, contact Shelly via email at sglenn@rccancercenters.com, visit them on the web at www.rccancercenters.com or call 1-800-262-7591.
Kevin Reitz started his career in Boise, Idaho, working for a small software company selling accident and crime scene software. Kevin attend Boise State University, earned a Marekting degree, and remains a rabid Broncos fan. After moving to Dallas, the company Kevin started his career with was acquired, and his division of the company was disbanded. Looking for another sales and marketing opportunity, Kevin accepted a position with a small assisted living community. He was quickly promoted to Executive Director of a larger community. Six months ago, Kevin moved again, accepting a position as Director of Sales and Marketing for Griswold Special Care. Kevin observed the need for high quality in-home care firsthand when his great grandmother slipped at the bottom of her driveway, breaking a hip. He acknowledges that most of his clients desparately want to stay in their own homes, surrounded by their memories and maintaining their independence as long as possible. Kevin tells us that Griswold Special Care is committed to providing exceptional service at affordable rates to facilitate these seniors to realize their desire to stay in their own homes. To find out more about Griswold Special Care, call Kevin at (972) 554-0700, email him at kevin@gscdallas.com or visit the website at www.gscdallas.com.
An easy way to make linguine meals healthier is to add some veggies to the mix. In this recipe we add some soy beans or edamames. We have found that kids will eat edamames a lot easier than they will broccoli – so you might want to give them a try. Throw down some whole wheat pasta. Now in a pan saute some shelled edamame, lots of fresh garlic, pasta, your favorite spices and some vegetable broth. Cook all that up then mix in the cooked pasta warm it up a bit and chow down.
Good nutrition is the goal most of our woman listeners aspires to – but how many of these important nutrients are you getting through food in your diet rather than a supplement? An easy way to get more minerals is to eat a handful of nuts each day – walnuts are great for you.
