
It’s been hot in Dallas! No one is more acutely aware of that fact than Cheryl Acres, a native of Canada. Though she’s been here for years, I’m sure she misses the cool crisp mornings (or even afternoons) of her northern home. Cheryl went to school in Canada to be a nurse. When there were no jobs available in Canada, she made a big move to the Big Easy. A number of years later, she relocated to Dallas has been using her nurse’s training ever since. Having worked as a nurse and case manager in both private healthcare and in the Medicare environment, Cheryl took the plunge about four years ago and went into private practice as a case manager for the elderly. She is the President and Owner of Comprehensive Care Management, and is proud to be a Certified Case Manager. While she is licensed to provide clinical advice and care, Cheryl tells us that she’s done almost anything that can be done for a client, including feeding the pets! Cheryl can be reached at (972) 446-4789, or check out her website at www.txcasemanager.com.
Christine Truitt grew up with James Brown. OK, no she didn’t, but she did grow up in his home town of Augusta, Georgia! Christine went to school at Augusta Tech, then went across the river to University of South Carolina. She started her career in a hospital, but moved to home health in the early 80’s. She fell in love with the patients, with the opportunity to make a difference in people’s lives, and with the opportunity to “become a member of [her patients’] family. Today Christine is Nurse and Clinical Account Executive for Gentiva Healthcare. She’s been providing services for patients at home for more than 20 years! Though not brave enough to give out her cell phone number, you can contact Christine via email at christine.truitt@gentiva.com (she assures us she is an email junkie), or visit Gentiva’s website at www.gentiva.com.
Like so many of our guests, Ron Porter selected his profession based on a personal experience. In his case, while he was attending the University of Tennessee, Ron’s father was in an accident. Through the careful attention of a skilled physical therapist, Ron observed the benefits to his father first-hand. After graduating from Tennessee, Ron attended Emory University, where he earned a graduate degree in Physical Therapy. After a number of years working in facilities and homes, Ron turned his attention to a slightly different aspect of physical therapy. Ron notes that many of the issues that physical therapy deals with are preventable. Specifically, people come in many shapes and sizes, yet their living and working environments have a tendency to be “one size fits all”. Today Ron is the Director of Back School of Atlanta. Back School of Atlanta is dedicated to applying ergonomics principles and total wellness as a means to good health, injury prevention and increased productivity on the job and at home. According to Ron, this can be as simple as improving lighting, using an appropriate chair or adding steps or a ladder to reach cabinets that would otherwise be reached by standing on a chair or other unstable item. Ron can be reached at 1-800-783-7536, or visit the website at www.backschoolofatlanta.com.



movie star Jason Statham (star of Stallone’s new movie The Expendables – Jason also mentions who he thought was the biggest tough guy on set – fyi he was MMA champ Randy Couture) was on their cover and he shared his awesome workout. Roy also talked about the LeBron move to Miami and how it would impact his legacy. Check out this months Men’s Fitness magazine for more challenging workouts like the 5×5 workout and the Pain workout to boost gains (less rest between sets – more lifting). This issue also features some man meal recipes that are quick and easy to prepare – like Cajun Stew – and some breakfast ideas for weight loss that are sure to jump start your metabolism first thing in the morning. You can even learn what Roy has for breakfast and try that – he has a protein shake then goes to workout then tosses down some yogurt with berries. Check out the magazine online at 


oriented cruise to go on – featuring weight loss seminars, fitness workouts and healthy food choices. They also revealed the best time to book your airfare (Tuesday and Wednesday nights) and which deck you should be on if you want a smooth cruise (middle and high decks are the most comfortable for smooth sailing). Learn more travel tips at their website 

On today’s show Dr Fitness and the Fat Guy had on our good friend Valerie Orsoni from LeBootCamp came on to share some great weight loss and fitness tips. She didn’t have a lot of good things to say about those high protein Atkins like diet plans. She recommends that you eat fresh, local foods more often and move a lot more if you want lose weight and get into great shape. She says that even in France where French Women usually don’t get fat, that they are putting on some excess pounds because of the closing of lots of healthy cafes. Now it seems more fast food franchises are popping up even in Paris. She made sure to share some great tips for our friends who are fasting for Ramadan. She said when you are fasting during the day do not overeat at dinner. Gradually eat your food don’t consume it ravenously. Try and break your fast with some lemon juice and water first. To join the best online weight loss support group check out 














