Crossfit Archives - Business RadioX ®

Mycal and Nicole Anders with Next Level Performance Consulting

August 22, 2023 by Karen

Phoenix Business Radio

Mycal and Nicole Anders with Next Level Performance Consulting

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Mycal and Nicole Anders with Next Level Performance Consulting

Mycal Anders is Founder of Next Level Performance Consulting with 3700+ leaders coached since 2011. Mycal is a Performance Consultant, Marine Corps veteran, husband & father of two.

As a Marine Corps veteran with nearly 25 years of strategic leadership experience backed by multiple graduate degrees from Arizona State and Thunderbird School of Global Management, he realized the plight of leaders, people of influence, and high achievers is losing themselves in pursuit of momentous achievement.

In 2011 Mycal founded Next Level Performance Consulting to build the fittest leaders by empowering Next Level men & women to prioritize their health, eliminate stress and create alignment between their habits and behaviors! Making space to be present for the things that matter: health, wealth, relationships and time.

Mycal has been featured on the Radio Business X Podcast, Barbell Shrugged, Barbell Business, Gym Lords, Theta Wave, Paradise Valley Lifestyle Magazine, Team Red, White & Blue’s “The Eagle” Podcast, and is a regularly featured speaker for Charles Schwab and Amazon.

The Next Level mantra is “Progress Always” because the journey is ongoing and the greatest stories are told through the process that is life. The story is in the logo. Why the 4th Star incomplete? Firstly, the stars are representative of Mycal’s military roots and service to others before self. The highest rank one can achieve in military service is symbolized by 4 stars.

The Next Level stars also represent what we should all be trying to achieve: our highest and best self. Stacked upon the foundation of your physical body, emotional, mental and spiritual states of being. The 4th star is broken because we will forever be a work in progress. This is a never ending journey.

Nicole Anders, CEO of Next Level Performance Consulting, excels in leading the organizational process, coordinating the chaos, and assisting her husband and business partner to help executives and high performers make themselves a priority again by using the Next Level Method. Her value is in her exceptional attention to detail, strong communication skills, and the ability to take a vision and project from the starting line to the finish line.

For the past 10 years in various executive and personal assistant roles, Nicole coordinated and managed everything from travel, corporate meetings and conferences to cocktail and dinner parties, to founder’s dinner’s for top donors at multi-million dollar charity galas, by executing a discovery process of a team’s ultimate vision and making it become a reality.

Nicole is a former Division 1 basketball athlete and graduate from the University of Wisconsin- Milwaukee with a degree in Elementary Education.

Connect with Mycal and Nicole on LinkedIn and Instagram, and follow Next Level on Facebook and Instagram.

Mary Brown with Elite Senior Placement Services and Tommy Morris with CrossFit Faded Glory

October 18, 2018 by Mike

Gwinnett Business Radio

Mary Brown with Elite Senior Placement Services and Tommy Morris with CrossFit Faded Glory

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Mary Brown/Elite Senior Placement Services

Elite Senior Placement Services looks forward to serving families with their complementary service, helping them navigate through the process. With over ten years of experience in the senior care, Elite Senior Placement Services assists in finding the appropriate care for your loved one and that is tailored to their specific needs.

Tommy Morris/CrossFit Faded Glory

At Crossfit Faded Glory they train incredibly hard, harder than most think they are capable of. Everyday their athletes set new personal records and accomplish improvements in strength and endurance. The workouts are intense, challenging, fun and never boring. They consist of varied movements (like pushing, pulling, jumping, lifting, squatting, rowing and running) executed at a high level of intensity – scalable for any fitness level. Everyday is a different workout focused on movements to help you build endurance, stamina, strength, flexibility, power, speed and improvement of coordination. Groups workout together to achieve personal goals. CrossFit Faded Glory focuses on improving functional movements that are necessary and common in our daily activities. At Crossfit Faded Glory they have certified and experienced coaches who lead each workout and make sure you are using the correct form for each movement. They are here to push, encourage and motivate each member.

Lara Sturm with Crossfit Johns Creek and Crossfit Chattahoochee and Dr. Cailen Wells The XFit Doc

January 20, 2016 by angishields

Atlanta Business Radio

Lara Sturm with Crossfit Johns Creek and Crossfit Chattahoochee and Dr. Cailen Wells The XFit Doc

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Lara Sturm/Crossfit Johns Creek

Owner/Coach

My husband and I own CrossFit Johns Creek and are also co-owners of CrossFit Chattahoochee in Duluth. I am also a coach for Team Rohr Powerlifiting.

I compete and am active within USA Powerlifting. USA Powerlifting is the largest drug-tested powerlifting federation within the US and is recognized by the International Powerlifting Federation. (The IPF is recognized by the IOC and is included in the World Games.) Within the USAPL, I act as a State Referee, one of the Athlete Representatives for the organization and as meet director.

As an athlete, I won the National Championship in 2015 for both the 63k (138lb) Open class and the Masters class and then went on to win my 2nd Masters IPF World Championship title. I hold American records for the squat (402lb) and total (1003lb) for my age and weight class. My best meet lifts are 402 squat, 220 bench, 391 Deadlift, 1003 total. I am an equipped lifter which means I wear supportive gear while lifting which helps add more weight to your lifts but is not forgiving, hurts a lot, and as hard to master as a perfect golf swing, which means I never will… lol

I am the meet director for the annual USAPL Powerlifting for Pink, a local meet that is also a fundraiser. Our fundraising efforts go to Paint GA Pink, a local breast cancer non-profit that helps breast cancer patients continue to pay their bills while they are undergoing treatment. Over the last three years we have raised about 15k!

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Dr. Cailen Wells is a native of Michigan. Before deciding to bring her passion for helping others heal through Chiropractic to the Alpharetta area, Dr. Wells practiced on the coast of Georgia in the small town of St. Mary’s Georgia the home of Kings Bay Naval Base. Dr. Wells completed her undergraduate degree in Dietetics/Nutrition at Eastern Michigan University in 2005. It has been a part of her lifestyle to maintain her health with good nutrition and Chiropractic since she lost her mother from Pancreatic Cancer at the age of 16.

At Eastern Michigan she received a scholarship to pole vault on the Eastern Michigan’s Track and Field team with her previous experience as a competitive gymnast. Dr. Wells is a pole vaulting coach for Pole Vault-ATL. She also enjoys competitions in Crossfit and won her first competition in Jan 2014 at the Central Florida Games and placed 3rd at a Weightlifting competition in Gwinnett in May 2015. Dr. Wells is a Level 1 Crossfit trainer and enjoys coaching at Crossfit Remnant in Johns Creek, Georgia.

REM•NANT: (noun) the part of something that is left when the other parts are gone. The body’s ability to heal is far greater then what they have permitted you to believe. Crossfit Remnant symbolizes the perfect fit for Dr. Wells as she views health in the same way. Dr. Wells often times see’s the last resort patients, those who have tried everything, and everything has failed them. She believes there is still hope, there is still healing that will take place, there is still a remnant!

Her passion for health, nutrition and sports soared her to new heights as she pursued a further degree in Chiropractic at Life University in Marietta, Georgia. During Chiropractic school she became Advanced certified in Upper Cervical Specific as well as attended world mission trips to Guatemala and El Salvador.

Dr Wells is a published author in the JCCR, (Journal of Upper Cervical Chiropractic Research). She was published in 2011 with regards to research in an advanced type of arthritis called Ankylosing Spondylitis.

Dr. Wells is part of The Specific Chiropractic Center and currently operates the Atlanta office. Dr. Wells wants to help you realize the importance to having proper care of the spine and nervous system. She also wants children to understand the importance of having a healthy spine and nervous system as it becomes “the first choice in health care for future generations”.

The Specific Chiropractic Center Facebook Twitter LinkedIn TheXfitDoc YouTube

Dr. Cailen Wells The XfitDoc and Alex Browning with Crossfit Johns Creek

January 15, 2016 by angishields

Atlanta Business Radio

Dr. Cailen Wells The XfitDoc and Alex Browning with Crossfit Johns Creek

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World-Class Fitness

in 100 Words:

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”

~Greg Glassman

The Specific Chiropractic Center Facebook Twitter LinkedIn TheXfitDoc YouTube

Alex Browning/Crossfit Johns Creek

Coach and Mentor

I started CrossFit in 2009 as a program to supplement my distance running program. Trained with my normal run schedule and added CrossFit three days a week. 4 months later I ran a PR 10 mile race at 70 minutes and then switched to CrossFit as my fulltime fitness program.

In 2010 I received my Level 1 Cert followed by my Level 2 in 2011. I was an affiliate manager for about two and a half years in Washington, DC. Since coming out of full time gym management I have kept up as a coach and athlete.

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Marjorie Greene with Crossfit Passion

December 10, 2015 by angishields

Atlanta Business Radio

Marjorie Greene with Crossfit Passion

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Marjorie Greene from Crossfit Passion in Alpharetta makes another special in studio apperance. We talk about being a business owner, a mom, a high level Crossfit athlete and more!

Marjorie Greene/Crossfit Passion

Owner/Coach/Athlete

Marjorie is an owner here at CrossFit Passion, an experienced coach, a full-time Mom, a fierce event competitor, and an infectious positive energy every day at our gym. She grew up playing softball and enjoyed success in water sports. Marjorie was introduced to CrossFit in 2007 by a good friend who trained with her in a Lifetime Fitness. At the time she was also into cycling, distance racing, and other endurance sports; looking to feed her desire for both competition and fitness. Marjorie realized that this type of fitness never made her strong, so in 2011 she committed full time to CrossFit and has never looked back. She credits CrossFit for allowing her to live everyday of her life healthy and to its fullest potential and truly draws happiness from helping the people she coaches realize their own potential, achieve their fitness goals, and become better humans in the process!

Certifications:

CrossFit Level 1
CrossFit Level 2
USAW Level 1
CrossFit Kids
USAW Sports Performance Coach

passioncrossfit.com Facebook Twitter Instagram

Spotlight Episode on Crossfit

November 11, 2015 by angishields

Atlanta Business Radio

Spotlight Episode on Crossfit

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A special spotlight episode of ABR featuring;

Marjorie Greene and Travis Mayer

from Crossfit Passion in Alpharetta. We talk all about Crossfit and focus on what it is like to be a successful Crossfit athlete, affiliate owner and more!

Travis Mayer & Marjorie Greene from Crossfit Passion in Alpharetta

Marjorie Greene/Crossfit Passion

Owner/Coach/Athlete

Certifications:

CrossFit Level 1
CrossFit Level 2
USAW Level 1
CrossFit Kids
USAW Sports Performance Coach

passioncrossfit.com Facebook Twitter Instagram

Travis Mayer/Crossfit Passion

Owner/Coach/Athlete

Travis Mayer is an owner here at CrossFit Passion, our head coach and programmer, a world class CrossFit Competitor, and all around fun dude. Travis made his second consecutive trip to the CrossFit Games this year (18th and 29th place finishes, respectively) and is currently working toward and looking forward to another trip in 2015. If you come in to our Noon class you can usually catch a glimpse of him putting in some sweat equity and improving himself with the educated guidance of Max El Hag and the Training Think Tank.

Travis grew up a gear head, building and racing motocross from a young age until his late teens. A friend then introduced Travis to CrossFit by showing him some Chris Spealler videos; it blew his mind that someone could move so fast with so much weight. It was then that Travis instead realized he wanted to finely tune humans, not bikes. He put down the wrench, picked up the barbell and has been using CrossFit as his tool of choice to not only improve himself, but the lives of those who buy in to what he teaches.