healthy eating Archives - Page 2 of 14

The Whole Food Health Coach and 2-Time Cancer Survivor Stephanie Wolfe

October 1, 2022 by Mike

Gwinnett Studio

The Whole Food Health Coach and 2-Time Cancer Survivor Stephanie Wolfe

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Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it’s in business, philanthropy, public service, or elsewhere.

Stephanie Wolfe/The Whole Food Health Coach

Stephanie Wolfe holds credentials from the National Board of Medical Examiners as a Board-Certified Health and Wellness Coach. She holds a Master Certification with Dr. William Sears, MD and served on the staff of the Dr. Sears Wellness Institute as a coach for the coaches and was the Exam Prep Facilitator for those studying to take their board exam. She is an Approved Provider for Continuing Education for Board-Certified coaches around the world.

Stephanie is a small business owner in private practice in Gwinnett County where she is has won the “Best of Gwinnett” award the past 4 years for her work as The Whole Food Health Coach, now in its 8th year. Her advanced training, professional education, and personal experience has made her a proven leader in her field, and a creator of curriculum that is making it possible for individuals to reach their health and wellness goals in record numbers.

Stephanie is a 2-time cancer-survivor, Harley-rider, and even holds a Commercial Driver’s License. She and her husband, Jack, were high-school sweethearts and have been married for 48 years! She has two grown sons and two daughters-in-law and is “Nana” to their 3 grandchildren. She is an author, speaker, trainer, and coach for major companies, law firms, and government entities in the Atlanta area.

Celebrating Powerhouse Women is presented by

The Whole Food Health Coach and 2-Time Cancer Survivor Stephanie Wolfe

August 19, 2022 by Mike

Celebrating Powerhouse Women

The Whole Food Health Coach and 2-Time Cancer Survivor Stephanie Wolfe

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Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it’s in business, philanthropy, public service, or elsewhere.

Stephanie Wolfe/The Whole Food Health Coach

Celebrating Powerhouse Women is presented by

Anna Klimmek, Happy Food MN

April 26, 2022 by John Ray

Minneapolis St. Paul Business Radio

Anna Klimmek, Happy Food MN

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Anna Klimmek, Happy Food MN (Minneapolis-St. Paul Business Radio, Episode 38)

Happy Food MN provides corporate wellness events and healthy cooking demonstrations, as well as offering an online school of fun and informative classes. Founder and chef Anna Klimmek was on the show to talk about her fun approach to empowering people to live their best life. She talked with host John Ray about why she calls her company Happy Food, her tips to make it easier for people to cook with whole foods, her workshops, why she doesn’t ever talk about weight, how her business mirrors the way she cooks, her successes, and much more.

Minneapolis-St. Paul Business Radio is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Happy Food MN

Happy Food MN was founded by Anna Klimmek, who received her training from the Institute for Integrative Nutrition and Le Cordon Bleu Training.

Combining more than one hundred dietary theories and a variety of practical lifestyle coaching methods, she crafts personalized workshops to help your employees achieve their health goals.

Company website | LinkedIn | Facebook

Anna Klimmek, Founder/Chef/Health Coach, Happy Food MN

Anna is a health coach and personal chef who teaches people to eat for their body in a way that works for their life. As a Le Cordon Blue grad, she has nearly 20 years of culinary experience. Her education as a Health Coach with advanced study in Hormonal and Gut Health from the Institute of Integrative Nutrition guide how she cooks and approaches food and gives her a unique perspective on the relationship between cooking, food, health, and life.

Anna’s mission is to empower people to live their best lives in the body that they are in. Happy Food MN offers programs that create self-empowerment, not only with food but with life choices. She is a personal chef and cooks for people with autoimmune disorders and food sensitivities. She does one-on-one health coaching, cooking classes and Healthy Living and Eating Workshops that teach you, “it doesn’t have to be hard to live healthy.” My superpower is that I make healthy living, tasty fun, and easy!

Questions and Topics Discussed in this Episode

What do you do?
How did you start?
Who do you serve?
What is your true mission?
You are in the process of rebranding “Healthy Cooking” to “Happy Cooking” – Why?
What do you want everyone to know about living a happy life?
How has your life changed since starting your own business?
What’s next?
Any advice for budding Entrepreneurs?

Minneapolis-St. Paul Business Radio is hosted by John Ray and produced virtually from the Minneapolis St. Paul studio of Business RadioX®. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

It’s Time to Get Healthy (Part 3 of 3)

September 2, 2020 by Mike

Gwinnett Studio

It's Time to Get Healthy (Part 3 of 3)

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Derek Hays, Leta Brooks, Chrystal Ledwith

Let Leta take you on a journey of faith, life, travel, and interior design. Take your life out of the status quo and into 2020! Status Life with Leta is brought to you by Status Home Design, and by the Law Office of Derek M. Hays at 404-777-HURT.

On this final episode of a 3-part series, Leta continues a deep dive into the secrets to healthy eating and healthy living with returning guest Crystal Ledwith, a nurse practitioner and women’s health expert.

Leta Brooks/Status Home Design

Status Home Design is a 12.000 sq ft retail store located in the Kohls Plaza of Hamilton Mill at 2240 Hamilton Creek Pkwy, Dacula, Georgia. They have 70 different merchants inside the store selling furniture and home goods of various styles. Their Status Carpenters can rehab, refinish, or repaint almost anything. This fantastic team of carpenters also custom builds tables, bookcases, cabinets, and barn doors. Status Design Studio, Inc., their award winning full-service interior design firm is also located inside the store. Their designers, provide exemplary service for all your home and business needs. Status Home Design’s knowledge of the latest trends and access to an abundance of manufacturers for furniture and all home decor items, sets them apart from the rest. Last, but certainly not least, they have an in-house seamstress and upholstery workshop.

Contact Leta at lbrooks@statushomedesign.com

Follow Us On Social Media!

Status Home Design on Instagram
Status Life with Leta on Instagram

Status Home Design on Facebook
Status Life with Leta on Facebook

Visit Our Websites!
Status Home Design and Status Life with Leta

It’s Time to Get Healthy (Part 1 of 3)

August 5, 2020 by Mike

Gwinnett Studio

It's Time to Get Healthy (Part 1 of 3)

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On this episode, Leta does a deep dive into the secrets to healthy eating and healthy living, with special guest Crystal Ledwith, a women’s health expert.

Leta Brooks/Status Home Design

Contact Leta at lbrooks@statushomedesign.com

Follow Us On Social Media!

Status Home Design on Instagram
Status Life with Leta on Instagram

Status Home Design on Facebook
Status Life with Leta on Facebook

Visit Our Websites!
Status Home Design and Status Life with Leta

Live Well – Episode 5 (December 19, 2018)

December 19, 2018 by Mike

Gwinnett Business Radio

Live Well - Episode 5 (December 19, 2018)

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Stephanie Wolfe, Tracy Byrd, Mike Sammond, DeWitte Thompson

Welcome to the 5th and final episode of “Live Well”. Follow the journey of Mike and Tracy as they continue their trek to better health with the help of two experts: Health and wellness coach Stephanie Wolfe and personal trainer DeWitte Thompson.

Stephanie Wolfe/The Whole Food Health Coach

Stephanie Wolfe is a National Board Certified Health and Wellness Coach, which is the highest level of training available to health coaches and is a coveted partnership with physicians and medical practitioners. She works with clients individually or as a group through a step by step process using advanced coaching methods, offering her clients full access to resources and tools to support them throughout their health journey. As a two-time cancer survivor (now 18 years clean) she knows about body systems and the nutrition that fuels them. She calls herself a “preventionist” because it is her believe that prevention is a stronger goal than finding a cure or treatment for diseases that are robbing us from our health and happiness.

DeWitte Thompson/Healthy Life & Fitness Consultants

DeWitte Thompson is a certified personal trainer and performance enhancement specialist through the National Academy of Sports Medicine and owner of Healthy Life & Fitness Consultants, Inc. DeWitte has been involved in the health and fitness industry for over 12 years working with sports teams, corporate groups, and individuals helping them to achieve their health and fitness goals. He started Healthy Life & Fitness Consultants, Inc. four years ago when he realized the need for personalized and convenient training that gets results.

Live Well – Episode 4 (October 31, 2018)

October 31, 2018 by Mike

Gwinnett Business Radio

Live Well - Episode 4 (October 31, 2018)

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Welcome to the 4th episode of “Live Well”. Follow the journey of Mike and Tracy as they continue their trek to better health with the help of two experts: Health and wellness coach Stephanie Wolfe and personal trainer DeWitte Thompson.

Stephanie Wolfe/The Whole Food Health Coach

DeWitte Thompson/Healthy Life & Fitness Consultants

Live Well – Episode 2 (September 4, 2018)

September 4, 2018 by Mike

Gwinnett Business Radio

Live Well - Episode 2 (September 4, 2018)

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Welcome to the 2nd episode of “Live Well“. Follow the journey of Mike and Tracy as they continue their trek to better health with the help of two experts: Health and wellness coach Stephanie Wolfe and personal trainer DeWitte Thompson.

Stephanie Wolfe/The Whole Food Health Coach

DeWitte Thompson/Healthy Life & Fitness Consultants

Jim Zavorski with Alpharetta Sign Company and Phil Wahl with Kale Me Crazy

May 29, 2018 by Mike

North Fulton Business Radio

Jim Zavorski with Alpharetta Sign Company and Phil Wahl with Kale Me Crazy

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Jim Zavorski/Alpharetta Sign Company

Alpharetta Sign Company is a local sign company that offers high-quality, custom business signs, banners, and vehicle wraps for clients in and around Alpharetta, GA. They offer a specialized service to local clients that is backed by a nationwide network of independent sign companies. This allows them to provide a wide range of product to customers, while responding to their client’s needs in a timely and economical manner.

Phil Wahl/Kale Me Crazy

Kale me Crazy is a new, fast growing artisan health food restaurant. They’re all about promoting healthy living through fresh organic and natural foods. They provide a fast and convenient alternative to traditional fast food restaurants. They are serving wraps, salads, acai bowls, cold pressed juices, delicious smoothies, energy shots and iced coffee and tea, Poke Bowls and Avocado Toast, all made from scratch, all made from fresh fruits and vegetables delivered daily. Kale Me Crazy even makes their own almond milk! They feature cleansing packages that are the perfect support system to your healthy lifestyle. Visit their restaurant and catch the healthy vibe. They also offer catering for your next meeting, special event or sports outing. Download the app for pick up, or have it delivered through Door Dash or Foodsby. Their motto says it all: “Healthy habits start here.” Look for their newest location in Alpharetta.