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Peter Ross with Ross & Pines, LLC and Dennis Sands with FirstCall Consulting

October 29, 2014 by Mike

Silver Lining in the Cloud

Peter Ross with Ross & Pines, LLC and Dennis Sands with FirstCall Consulting

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Dominick Rainey, Dennis Sands, Peter Ross, Nikole Toptas

Peter Ross/Ross & Pines, LLC

Ross & Pines, LLC is a law firm that represents clients in personal injury, criminal defense and immigration cases. Peter J. Ross is an attorney that has practiced law for over 22 years and handles the firm’s personal injury cases.

Dennis Sands/FirstCall Consulting

FirstCall Consulting helps SAP organizations optimize in-house resources by offering them a broad range of SAP support services. They help customers focus on mission-critical issues and enable them to offload day-to-day operations. Their services are ideally suited to organizations that have deployed SAP and are looking to minimize ongoing maintenance and support costs while utilizing knowledge transfer to educate their staff and identify process improvement opportunities. They support SAP’s full service R/3, ECC, and Business One systems.

Members of their management and support team average 12 years of SAP and 15 years of industry experience and are responsible for winning SAP’s coveted Customer Satisfaction Award five years in a row!

Left Handed Baseball Pitcher Injury Problem

July 27, 2010 by angishields

Dr. Fitness & the Fat Guy

Left Handed Baseball Pitcher Injury Problem

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain who gets injured more often left handed pitchers or right handed pitchers. In a recent study of college baseball pitchers it seems that left handed pitchers suffer more injuries to their throwing arms then right handed pitchers. Their seems t be a different amount of torque on the upper arm of left handers. So if you have a child that is aspiring to be a left handed pitcher make sure he is using the proper form in his delivery. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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You Are Born To Run

November 6, 2009 by angishields

Dr. Fitness & the Fat Guy

You Are Born To Run

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain why humans are built for distance running. Almost half a million people competed in marathons and about 90% of those runners have suffered from some sort of training injury. A new book titled Born To Run by Christopher McDougall talks in depth about this and that excites Dr Fitness for a couple of reasons. Number one because it is also a Springsteen song and Number two he too loves to run. According to this book the human body is designed to run long distances. From an evolutionary standpoint that is how we could best hunt for food. We were not as fast as the animals we hunted but we could track them for long distances and wear them down and when they got tired we would kill them and eat them. What makes us good distance runners is our ability to sweat and the length of our toes. The book also talks about the importance of proper footwear when running – thin soled running shoes seem to be better than those heavily padded ones. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: Fitness, health, injury, running, shoe, Tips, training, Wellness Minute

Georgia’s Leukemia & Lymphoma Society’s Team in Training Director Maureen Davidson

October 21, 2009 by angishields

Dr. Fitness & the Fat Guy

Georgia’s Leukemia & Lymphoma Society’s Team in Training Director Maureen Davidson

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On today’s show Dr Fitness and the Fat Guy had on Maureen Davidson The Leukemia & Lymphoma Society’s Team in Training Director of the Georgia Chapter. Maureen explained how to get involved and how this organization has raised close to $1 billion since its inception over 20 years a go. The Team is the first, best and largest charity sports training program. Almost 400,000 participants from first timers to seasoned athletes have trained with the Team and achieved their best at marathons, half marathons, triathlons, 100-mile century bike rides and hiking adventures. Participants enjoy working with their certified coaches and trainers who provide help with fitness, nutrition, gear and injury prevention. When you do a team event you get a trainer plus companionship and the support of a real team. They have events all over the country and for all levels of fitness. They even have family friendly events you can do as a family. To learn more please go to their website in Georgia at www.teamintraining.org/ga or nationally please go to www.teamintraining.org