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Show Your Heart Some Love

February 2, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
Show Your Heart Some Love
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Stephanie Wolfe

On today’s episode, Stephanie explains how to love your heart, keep it healthy, happy, and working long and strong.

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach!

About Stephanie Wolfe

Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: health coach, healthy eating, heart health, losing weight, nutrition, Stephanie Wolfe, stephanie wolfe podcast, wellness coach, whole food health coach, work well with stephanie wolfe

One Client’s Journey

January 26, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
One Client's Journey
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Stephanie Wolfe and Tina Spellman

On today’s episode, Stephanie is joined by her client Tina who discusses her journey of losing weight and eating healthier.

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach!

About Stephanie Wolfe

Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: health coach, healthy eating, losing weight, nutrition, Stephanie Wolfe, stephanie wolfe podcast, tina spellman, wellness coach, whole food health coach, work well with stephanie wolfe

Body Fuel: How Are You Filling Your Tank?

January 19, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
Body Fuel: How Are You Filling Your Tank?
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Stephanie Wolfe

On today’s episode, Stephanie discusses ways to fuel your body well for optimal performance. Fuel matters because you matter!

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach!

About Stephanie Wolfe

Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: body fuel, health coach, losing weight, nutrition, Stephanie Wolfe, stephanie wolfe podcast, wellness coach, whole food health coach, work well with stephanie wolfe

I’ve Tried Everything!

January 12, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
I've Tried Everything!
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Stephanie Wolfe

You’ve popped pills, purchased prescriptions, worn patches, poured potions, and purchased programs. You’ve tried almost everything, yet you’re still searching and struggling for the physical health and wellness results you long for. Stephanie Wolfe may have the answers you’re seeking.

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach!

About Stephanie Wolfe

Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: dieting, health coach, losing weight, nutrition, Stephanie Wolfe, stephanie wolfe podcast, wellness coach, whole food health coach, work well with stephanie wolfe

Paula Fine, Trinity Life at Home and Suzanne Carpenter, CarpenterOne80

May 8, 2020 by John Ray

Trinity Life at Home
North Fulton Business Radio
Paula Fine, Trinity Life at Home and Suzanne Carpenter, CarpenterOne80
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Trinity Life at Home
Paula Fine, Trinity Life at Home, and Suzanne Carpenter, CarpenterOne80

Paula Fine, Trinity Life at Home and Suzanne Carpenter, CarpenterOne80 (North Fulton Business Radio, Episode 230)

Trinity Life at Home provides in-home skilled care, and Client Relations Director Paula Fine discussed how they serve their clients. Additionally, Suzanne Carpenter of CarpenterOne80 joined the show to discuss better food control and weight loss strategies.   The host of “North Fulton Business Radio” is John Ray and the show is produced virtually by the North Fulton studio of Business RadioX® in Alpharetta.

Paula Fine, Client Relations Director, Trinity Life at Home

Trinity Life at Home is a privately owned home care company located in Alpharetta ,GA and was established with a passion for helping families make informed decisions when needing in-home care services for their loved one. Licensed for over 11 years, Trinity Life at Home has been a leader in Private Duty Home Care services and skilled Nursing in Metropolitan Atlanta and they have built a reputation of integrity, compassion and excellent customer service.

Paula Fine, Client Relations Director has been working for Trinity over a year. She comes to Trinity with years of special event planning, marketing and working directly with clients in health care environments as well as non profit organization. She loves the senior population and has also begun to provide saxophone and music engagement to residents in several assisted and memory communities.

You can learn more at the Trinity Life at Home website or call 678-731-0831.

Suzanne Carpenter, CEO/Founder, CarpenterOne80

Suzanne Carpenter is an approachable, sincere, fun-loving, and passionate leader who loves to see personal improvement and transformation in those she teaches. Through her successful 10-year nutrition career, Suzanne saw a gap in the industry and a trend in society. Americans are more confused and overwhelmed than ever when it comes to actually losing weight and keeping it off.

She created a virtual nutrition education company called CarpenterOne80 whose mission is to provide affordable and simple programs that can clear up food confusion so that people can win at losing weight. Suzanne is a Certified Nutritional Consultant, the CEO and Founder of CarpenterOne80, as well as the creator of SOS (Suz On Your Shoulder), Babysit My Plate, and The Food Peace University, three different virtual bite-sized nutrition courses. They were designed to teach you what you need to know to create sustainable results.

More information is available at their website and Suzanne is available by email. For Business RadioX listeners only:  use code “RadioX” at checkout for preferred savings.

Trinity Life at Home

North Fulton Business Radio” is produced virtually from the North Fulton studio of Business RadioX® in Alpharetta. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, iHeart Radio, Stitcher, TuneIn, and others.

Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with over $13 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

Tagged With: CarpenterOne80, home care services, in-home care, in-home skilled care, keeping fit, losing weight, nuitrition education, Paula Fine, personal improvement, skilled nursing, Suzanne Carpenter, Trinity Life at Home

The Truth About Fad Diets

September 16, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
The Truth About Fad Diets
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In today’s Wellness Minute Dr Fitness and the Fat Guy tell the truth about fad diets. You know you’re on a fad diet if you are now excluding entire food groups from your diet. Losing weight should not require you to eat a few foods for the rest of your life – optimally you can eat what ever you’d like but just less of it. And if your new magic diet is promising tremendous amounts of weight that will melt off of you in a few days – run away.  Remember you didn’t gain the weight in 30 days – how in the world are you going to lose it in a short amount of time? Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Tagged With: diet, diets, losing weight, Wellness Minute

Wendy Beckers Lost A Lot of Weight And Now Yells At Her Fat

September 16, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Wendy Beckers Lost A Lot of Weight And Now Yells At Her Fat
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On today’s show Dr Fitness and the Fat Guy had on Wendy Beckers with Yell At Your Fat.

Her story is very inspirational She said the reason why she decided she needed to lose weight started at a football game. She was 328 pounds, and had decided to take her father to an NFL game in Tempe.  While they were in line to get in, a man started choking on a hot dog.  No one was doing anything to help this guy — so she ran over to him as fast as she could and proceeded to give him the heimlich.  He was able to cough up the hot dog and she ended up saving him.  It was a surreal experience, and afterwards, she realized how precious life is.  And how silly it was to care so much for the life of a stranger, yet she didn’t care enough about her own life to do something about her weight.  That night, from the hotel room in Tempe, she and her my husband called Jenny Craig.  The next day, they started with the Jenny Craig Vegetarian plan, and lost a combined weight total of 231 pounds. Interesting development from losing weight:  she and her husband appeared in a national commercial for Jenny Craig– starring them with Valerie Bertinelli!

Check out her amazing weight loss story and hilarious podcast at www.yellatyourfat.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: Expert Interviews, inspiration, lose weight, losing weight, wendy beckers

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