

On today’s episode, Stephanie explains how to love your heart, keep it healthy, happy, and working long and strong.
Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”
Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.
Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?
Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach!
About Stephanie Wolfe
Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.
Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.












Her story is very inspirational She said the reason why she decided she needed to lose weight started at a football game. She was 328 pounds, and had decided to take her father to an NFL game in Tempe. While they were in line to get in, a man started choking on a hot dog. No one was doing anything to help this guy — so she ran over to him as fast as she could and proceeded to give him the heimlich. He was able to cough up the hot dog and she ended up saving him. It was a surreal experience, and afterwards, she realized how precious life is. And how silly it was to care so much for the life of a stranger, yet she didn’t care enough about her own life to do something about her weight. That night, from the hotel room in Tempe, she and her my husband called Jenny Craig. The next day, they started with the Jenny Craig Vegetarian plan, and lost a combined weight total of 231 pounds. Interesting development from losing weight: she and her husband appeared in a national commercial for Jenny Craig– starring them with Valerie Bertinelli!













