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Chiropractic for Back Pain Relief

October 13, 2025 by Tom Sheldon

Great Health Awakening Podcast

Chiropractic for Back Pain Relief

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Dr. Tim Cummins

Dr. Tim Cummins/Infinity Wellness Center

Dr. Tim Cummins has been in the health and wellness space since 1992. Earned his bachelor’s degree in sports medicine and then continued on to chiropractic school where he graduated with honors in 1999. After establishing a successful family practice, Dr. Cummins dove into research and studying the chronic health issues plaguing the United States. After advanced study and training in the areas of corrective care chiropractic, nutritional needs, detoxification, mindset/mental stressors and the need for applicable exercise and movement, he has determined that the chronic health crisis we are seeing today is a result of people neglecting one or more of those essential areas.

“Infinity Wellness Center specializes in customized health, fitness and nutrition planning. Our skilled coaches have helped thousands achieve their goals. With our holistic approach, compassionate support, and decades of combined experience, we facilitate lasting lifestyle changes. Discover how we can help you thrive!”

Recorded and Produced at the Northeast Georgia Business RadioX studio located at the Empower College & Career Center of Jackson County.

Visit negabrx.com for all series produced at the Northeast studio.

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

June 11, 2018 by Karen

Phoenix Business Radio

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

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Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

CampusLogic’s student financial services platform enables colleges and universities to provide easy, mobile, personalized financial aid that drives student engagement and improves enrollment. More than 400 institutions—serving 1.4 million students—improve their enrollment yield, process efficiencies, and student satisfaction by better engaging students from the initial college search through graduation.

BlueRepublic is a new concept in personal fitness that shifts the focus of change to three core areas: Movement, Nutrition and Recovery. Each area is weighted evenly within programming. BlueBites is part of the Republic, providing healthy meal options for clients.

Being called a Rebel, Troublemaker and Entrepreneur all mean the same thing to Stacie Mallen: you are doing your job if you are pushing your organization toward change, growth and purpose. After spending her 20 year career in a progression of successful start-up companies as well as leading a large scale team in a Fortune 50 company, she quickly realized that she was not capable of
“blending in”. Now specializing in leading cultural revolution for high growth companies, she constantly absorbs, writes and speaks about the tangible actions that leaders can take to build a purpose driven/values based company that also drives top line growth while exhibiting bottom line stewardship. Currently Stacie is the Chief People Officer for the High Growth Ed Tech
company CampusLogic, contributor to Forbes Magazine, Published Author, and Speaker.

Leading a dual life has always been an integrated part of Stacie’s path as she has been coaching, teaching and leading fitness and wellness programs for over 25 years. In 2003, back before wellness was “hip” she was asked to combine her love of culture and wellbeing leading efforts for Caremark to lead initiatives to change habits for employees. Since that time, she has launched programs at
every organization as an element of cultural evolution. Wellbeing integrates the work of self into every aspect of the People practice making people more aware as they lead, develop and grow their organizations. Recently she and her husband launched a new concept in fitness, Blue Republic, that takes 20 years of her practical application to help achieve true integration of wellbeing in the
lives of clients.

Connect with Stacie on LinkedIn and Facebook, and follow CampusLogic on Twitter and LinkedIn.

Kinessage LLC serves wellness-conscious companies and individuals who understand that people cannot be productive or present with clients, colleagues or loved ones if they are in pain or can’t move comfortably in their bodies. Kinessage® Self-Care is a do-it-yourself solution to relieve the stress, muscular pain, and chronic tension underlying musculoskeletal conditions without drugs or need of a practitioner.

Kathleen Gramzay, BCTMB, is a 17-year Board Certified Massage Therapist, Author, Speaker, Wellness Educator, Developer and Continuing Education Provider of Kinessage® Self-Care. Her life-long passion for movement, understanding the human body, and personal challenges created the conditions that brought Kinessage® into being.

Kathleen has an engaging knack for simplifying and sharing how the body/mind works and how you can partner with it, not just for greater physical health but to a live a more joyful life. Her interactive “Lessons from the Body/Mind” speaking presentations serve as a unique platform for stress relief and experiential team building across the spectrum of industries from architectural and financial services to healthcare, sales, and manufacturing.

Not surprisingly, for fun, she loves to move whether that is dancing or out in nature hiking, biking, or rollerblading. She also enjoys travel, nature photography, and meditation.

Connect with Kathleen on LinkedIn and Facebook.

Kinessage with Kathleen Gramzay

December 11, 2017 by Karen

Phoenix Business Radio

Kinessage with Kathleen Gramzay

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KINESSAGE WITH KATHLEEN GRAMZAY

Kathleen Gramzay, BCTMB, is a 17-year Board Certified Massage Therapist, Author, Speaker, Wellness Educator, Developer and Continuing Education Provider of Kinessage® Self-Care. Her life-long passion for movement, understanding the human body, and personal challenges created the conditions that brought Kinessage® into being.

Not surprisingly, for fun, she loves to move whether that is dancing or out in nature hiking, biking, or rollerblading. She also enjoys travel, nature photography, and meditation.

Office 602.617.9737
www.kathleengramzay.com
kg@kathleengramzay.com
https://www.linkedin.com/in/kathleengramzay/
www.facebook.com/KathleenGramzayKinessage

James Kawainui – Chronic Pain Specialist

August 3, 2017 by Karen

Phoenix Business Radio

James Kawainui - Chronic Pain Specialist

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James Kawainui is chronic pain specialist known as the Native Hawaiian Healer whose family lineage can be traced back over 20 generations in Old Hawaii. Seventeen years ago, in a moment of clarity and awakening, and after hearing a voice that said, “It’s time to go home!” James walked away from the “corporate world” his life permanently changed. He quit his job, sold just about everything he owned and moved back to Hawaii and lived in a shack on the beach for three years. He spent his days listening to the sound of the ocean and being awakened at night by the songs of the whales. “I emptied my mind and though I didn’t realize it at the time, I was learning how to Listen and Surrender.”

Through listening, he learned that his Kupuna (kuu – puu – na) (ancestors) had been talking to him for a very long time. Using the knowledge gifted to him through his ancestors, James works with people both in person and remotely. James is an expert in the elimination of chronic pain. “I help people release physical, mental, or emotional pain and create lasting and life changing results.” His process is unique and works outside of the conventional medical model. James works with people all over the world to help them find their joy and purpose and live pain free lives.

For more information, contact:

James Kawainui
808-753-2486
https://www.facebook.com/james.kawainui

JamesKawainui.com

James@JamesKawainui.com

https://twitter.com/JamesKawainui

Hollie Mann and Jeff Skorput with Gainesville Physical Therapy, Tiffany Hill with Just the Right Place, Daphne Walker with Partnership Against Domestic Violence and John Miles with Law Offices of John M. Miles

March 19, 2015 by Mike

Gwinnett Business Radio

Hollie Mann and Jeff Skorput with Gainesville Physical Therapy, Tiffany Hill with Just the Right Place, Daphne Walker with Partnership Against Domestic Violence and John Miles with Law Offices of John M. Miles

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Mike Sammond, Hollie Mann, Jeff Skorput, Tiffany Hill, Daphne Walker, John Miles, Steven Julian

Hollie Mann & Jeff Skorput/Gainesville Physical Therapy

Gainesville Physical Therapy is not your typical physical therapy clinic. Here, every patient receives personalized attention during each visit with a hands-on treatment program that has been carefully tailored to their specific needs and physical condition. Recovery from injury or surgery can be a difficult and trying process. They believe that the supportive relationship they establish with their patients, combined with their expertise in the treatment of physical ailments and pain relief, is responsible for the extraordinary outcomes that they routinely see. Their facility is fully equipped to provide a comprehensive spectrum of treatment modalities for all orthopedic conditions to improve mobility, strength, balance and pain relief.

Tiffany Hill/Just the Right Place

Just the Right Place offers organizing and productivity solutions for busy lives. They work with clients in business and residential settings. Tiffany Hill, Professional Organizer and Owner, improves lives by bringing a desire for helping others and a passion for organizing into her work. As a member of NAPO, she follows the Code of Ethics and values the relationships with her clients. She currently serves on the Executive Board as Treasurer for the Georgia Chapter. Offering customized solutions for every space, Just the Right Place helps people save time, save money and reduce stress!

Daphne Walker/Partnership Against Domestic Violence

For 40 years, Partnership Against Domestic Violence, the largest nonprofit domestic violence organization in Georgia, has provided professional, compassionate and empowering support to battered women and their children in Metro Atlanta.

PADV began as an all-volunteer agency in 1975 and incorporated in 1977. Today the agency has 40 full and part time staff with an administrative office and two 24-hour emergency shelters in Fulton and Gwinnett counties. PADV also provides education to the community about domestic violence awareness and prevention, and teen dating violence. (Georgia is number one in teen dating violence in the country.)

PADV’s mission is to end the crime of intimate partner violence and empower it’s survivors. PADV’s roster of services includes a 24-hour crisis line; two 24-hour emergency shelters with 96 beds; legal advocacy; supportive housing; a teen dating violence prevention program; outreach and prevention programs for battered women and children, a domestic violence in the workplace annual conference that equips companies to respond when domestic violence enters the workplace; and community education and training efforts. Annually they serve 19,000 women and children throughout Metro Atlanta. They are the largest domestic violence agency in the state of Georgia.

John Miles/Law Offices of John M. Miles

The Law Offices of John M. Miles is a full-service law firm located in Suwanee, GA, John Miles has been in solo practice since 1976. Over the years, his practice has evolved as Gwinnett grew and his clients’ needs changed. John says that he practices preventive law, providing his clients with protection from legal entanglements. Since John is one person and there are quite an assortment of legal practice areas, he cannot be all things to all clients, but he can help point you in the right direction.

Hollie Mann with Gainesville Physical Therapy and Bob Fletcher with Perfetta

October 16, 2014 by Mike

Gwinnett Business Radio

Hollie Mann with Gainesville Physical Therapy and Bob Fletcher with Perfetta

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Mike Sammond, Hollie Mann, Bob Fletcher, Steven Julian

Hollie Mann/Gainesville Physical Therapy

Gainesville Physical Therapy is not your typical physical therapy clinic. At GPT, every patient receives personalized attention during each visit with a hands-on treatment program that has been carefully tailored to their specific needs and physical condition.

Recovery from injury or surgery can be a difficult and trying process. They believe that the supportive relationship they establish with patients, combined with their expertise in the treatment of physical ailments and pain relief, is responsible for the extraordinary outcomes that they routinely see. The GPT facility is fully equipped to provide a comprehensive spectrum of treatment modalities for all orthopedic conditions to improve mobility, strength, balance and pain relief.

Bob Fletcher/Perfetta

The mission of Perfetta is to change the lives of their agents, clients, and customers by providing businesses with the best people, process and solutions to help them build long-term growth and success. They achieve this through:

• Focusing on the customers’ future first

• Embracing entrepreneurial thinking

• Developing the talents of their people

• Maintaining integrity and responsibility in all of their actions

They are committed to creating long-term value for their customers, employees, and the communities they serve. The Perfetta model is based on leveraging the latest technology, training and people to provide an outstanding customer experience for those who matter most: your customers.

Mitchell Yass Explains How to Relieve Your Chronic Pain Without Drugs

November 23, 2009 by angishields

Dr. Fitness & the Fat Guy

Mitchell Yass Explains How to Relieve Your Chronic Pain Without Drugs

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On today’s show Dr Fitness and the Fat Guy had on Mitchell Yass, the author of the book Overpower Pain: The Strength Training Program that Stops Pain Without Drugs or Surgery. Mitchell is a licensed Physical Therapist and has spent years helping his patients avoid unnecessary drugs and surgery while freeing them from pain indefinitely. Mitchell explained that a lot of pain is caused by muscle weakness or muscle imbalance and that the right exercise can make your pain disappear. He said a lot of chronic pain is misdiagnosed as acute pain. He says that most doctors rely on x-rays or MRI’s for their initial diagnosis which then leads to an improper diagnosis and treatment plan. To learn more about his unique pain relief treatment please go to his website www.mitchellyass.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: Fitness, health, mitchell yass, pain relief, Strength Training, treatment

Radio Show Recap: Pittsburgh Steeler’s Sports Dietitian Leslie Bonci. Fitness Legend and Exercise DVD Star Denise Austin. And Pain Relief Without Drugs Expert Mitchell Yass

November 20, 2009 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Pittsburgh Steeler’s Sports Dietitian Leslie Bonci. Fitness Legend and Exercise DVD Star Denise Austin. And Pain Relief Without Drugs Expert Mitchell Yass

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA. To download the show on iTunes please click on this link

We haven’t updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it’s over – we did not lose 50 pounds combined – we lost over 30 pounds combined which isn’t too shabby. Marta Montenegro, the founder of SobeFit, is our coach and she comes on periodically to help us get back on track. We are still trying to lose more weight but the Fat Guy is gaining back his weight at a rapid pace, so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com

Reminder to please check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves.

On today’s show Dr Fitness and the Fat Guy opened with Leslie Bonci. sports Dietitian for the Pittsburgh Steelers, Pittsburgh Penguins and the Pittsburgh Pirates. She is also the author of the new book Sports Nutrition for Coaches. On the show she shared some great nutrition tips for athletes and their trainers. To learn more about Leslie and her book please go to www.sportsmedicine.upmc.com

Next up we had on our good friend the legendary fitness trainer Denise Austin. Denise has a couple of new exercise dvds that you must add to your collection. Denise Austin: Best Bun& Leg Shapers. She also has a new book coming out to kick off the New Year as well. To learn more about all things Denise please go to her website www.deniseaustin.com

We closed the show with Mitchell Yass, the author of the book Overpower Pain: The Strength Training Program that Stops Pain Without Drugs or Surgery. Mitchell explained that a lot of pain is caused by muscle weakness or muscle imbalance and that the right exercise can make your pain disappear. To learn more please go to his website www.mitchellyass.com

Remember, you can find a tip a day at www.wellnessminutes.com or on iTunes here.

Tags: denise austin, dietitian, dvd, exercise dvd, karla walsh, leslie bonci, marta montenegro, mitchell yass, nutrition, pain relief, sobefit

Magnets…Good For Pain Relief? Better For Hanging Cartoons on Refrigerators.

November 16, 2009 by angishields

Dr. Fitness & the Fat Guy

Magnets…Good For Pain Relief? Better For Hanging Cartoons on Refrigerators.

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In today’s Wellness Minute Dr Fitness and the Fat Guy explains the truth behind magnets and pain relief. There is little scientific evidence to support the use of magnets to help with pain relief or help with arthritis pain. Lots of anecdotal evidence to support it though. Their is overwhelming evidence though that magnets are great to hang things on your refrigerator. And if you hang up a funny quote or funny cartoon that might make you smile and that laughter might help you relieve some of your pain. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: arthritis, magnet, pain relief, Tips, Wellness Minute