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Transformational Women Spotlights Diana Keough CEO of ShareWIK Media

June 1, 2011 by angishields

Transformational Women
Transformational Women
Transformational Women Spotlights Diana Keough CEO of ShareWIK Media
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Diana Keough is CEO of ShareWIK Media, a production company that uses the magic of personal storytelling and expert opinion to create high-quality health and wellness content that educates and engages users.  That content is then distributed across multiple, transmedia platforms, including ShareWIK.com, an always smart, sometimes sassy social media networking site where people can share their stories and learn from the experience of others.  ShareWIK literally means, “Share What I Know.”

Tagged With: Diana Keough, Henna Inam, Transformational Leadership, Transformational Women

Tuesday, June 7th – Write Early, Write Late, Matters Not When, Just Write

June 1, 2011 by angishields

Write Here Write Now
Write Here Write Now
Tuesday, June 7th - Write Early, Write Late, Matters Not When, Just Write
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A wonderful truth about writing: “It is never too late to begin.” I could be talking about the time of day that the writer sits down to write; however, age is center stage on this show. Unlike sports or even some forms of art, writing does not have a built in age limit – doesn’t matter what age you decide to take writing seriously.  No peak performance age exists in writing.  Start writing early in your life or later in your life.  It matters not when you start, just start and keep writing.  Today’s guests provide keen insight on that.  Mary Branson has been writing all of her life; it is her profession. Jack Branson is an experienced investigator who has worked more than 25 years in local and federal law enforcement. He served as a Federal Agent for 20 years, specializing in fraud, money laundering, bribery, and public corruption. Recently he teamed with Mary, his wife of 35+ years, to write Murder in Mayberry. Jack came to writing “late.”  They continue to share in writing projects.

Tuesday, May 31st – You Are Thinking About Writing a Book?

June 1, 2011 by angishields

Write Here Write Now
Write Here Write Now
Tuesday, May 31st - You Are Thinking About Writing a Book?
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Don’t we in the secret recesses of our minds harbor the dream of writing a book someday?  Of influencing others in our profession? Sharing our unique insights and processes?  Today’s guests discuss their versions of such dreams. John Damiano has spent over 30 years in retail executive management.  In those 3 decades he has gained a wealth of corporate experience as he held positions as executive vice president, CEO, and COO.  Today he is an associate broker with The Providence Group.  John has ideas for several books.  Listen in a John shares his vision for his books and why he wants to write them

The other guest is Gail Margolies Reid, CPA, author, speaker and coach.  She founded her own accounting firm and for 21 years specialized in accounting matters relevant to small businesses.  After selling her practicce, she decided to write a book based upon the insights she gained from her CPA practice.  That book –The Complete Idiot’s Guide to Low-Cost Startups – was published by Alpha, a division of Penquin Books, in 2010.

Seth Goldman Explains What Makes Honest Tea So Honest

June 1, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Seth Goldman Explains What Makes Honest Tea So Honest
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Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness’ new favorite beverage the half tea half lemonade lightly sweetened drink. Honest Tea wins awards for being green, for being healthy, for being organic and fair trade friendly. But it is also delicious.

Seth told us what it was like when he started. He took us back in time and into his home whipping up early batches of his lightly sweetened tea with his college professor in his kitchen and then trying to get his local Whole Foods manager to buy it.

If you are having a hard time finding it – it’s probably because Dr Fitness buys them all whenever he finds them. Honest Tea can be found in more and more stores but if you can’t find them near you Seth says to talk to the store manager and ask for it. And be on the look out for a zero calorie lemonade.

Tagged With: Expert Interviews, honest tea, seth goldman

Grilled Tuna Salad Recipe

June 1, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Grilled Tuna Salad Recipe
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Here’s an easy grilled tuna salad recipe. Grilling fish can be tricky but since it is so good for you you should give it a try. For this recipe you need about a pound of tuna. Your dressing is made of vinegar, mustard and olive oil. The salad is made with red potatoes, green beans, radishes, olives and onions. When you grill the tuna baste it with the dressing but save some of the dressing for when it is done and ready to be served.

Tagged With: grilled, recipe, salad, tuna, Wellness Minute

Noodle Over This Asian Salad Recipe

May 31, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Noodle Over This Asian Salad Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite Asian noodle salad recipe. Grab about 8 oz of udon noodles, some pea pods, sesame and/or peanut oil oil, vinegar, mushrooms, chopped up scallions and carrots and some bean sprouts. Cook up the noodles and put them aside. Then cook the rest of the stuff. Eventually you’re going to mix everything together. You can serve this dish hot or cold – you’re call.

Tagged With: noodle, recipe, salad, Wellness Minute

Delaney Consulting LLC: Lorraine Chilvers

May 31, 2011 by angishields

BRX National
BRX National
Delaney Consulting LLC: Lorraine Chilvers
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As Chief Executive Officer of Delaney Consulting LLC, Lorraine J. Chilvers leads the company’s executive financial management services, concentrating on delivering financial leadership to Fortune 1000 companies and fast-growing private companies. Delaney Consulting provides interim management, project-based consulting, and executive placement.

 

Prior to founding Delaney Consulting, Chilvers’ career included being a Partner with the largest executive services firm in the U.S. and the finance executive for two Fortune 500 companies. For over 20 years, Chilvers has actively managed business solutions and relationships for a number of larger clients. In addition to providing traditional business advisory services, Chilvers assists key clients with forensic reviews, business transformations, Sarbanes-Oxley implementation, and outsourced accounting services.

 

Chilvers began her career with Grant Thornton U.K. LLP before relocating to the U.S. She has led the financial operations of large and small firms alike, from a two-person accounting team to large, public companies in crisis. Her credentials include financial restatement for the world’s largest fraud and bankruptcy, Big 6 public accounting, and consulting within telecommunications, manufacturing, logistics, and technology industry sectors. As Partner and Regional Practice Leader of Tatum LLC, she led the Atlanta Accounting & Finance and Regional Technology Services practices. Chilvers was hired to the executive team of Novelis, Inc., an $8 billion start-up and spin-off from Alcan, to establish a corporate compliance and SEC finance function for Canadian and U.S. entities, and in 2005, Chilvers received the CEO “Award for Exceptional Achievement” for her role in leading Novelis’ financial restatement.

 

As Senior Director of WorldCom/MCI, the largest fraud and bankruptcy in the world, she led the 4-year financial restatement and $10 billion AR function for North and South America, Europe, and Asia Pacific. In 2003, she received WorldCom’s highest honor, the “Circle of Excellence Award.” As Practice Manager of Parson Consulting, the “#1 Fastest Growing Private Company in 2000” (Inc. Magazine), Chilvers was instrumental in the growth of the Atlanta consulting practice and managed the firm’s largest client. Chilvers managed the Global Consolidated Reporting and SEC functions for John H. Harland (Harland Clarke). Her clients also included AT&T (BellSouth), Cingular Wireless, Federal Home Loan Bank, TIAA-CREF, Travelogix, Turner Broadcasting/CNN, Internap, and WorldSpan.

 

Chilvers holds a Bachelor of Arts Honours degree in Business Studies with a concentration in Accounting, from the University of Teesside (U.K.). She was awarded a 1st class for her thesis, “Implementing Accounting Systems in Compliance with the Companies Act.”

 

In 2010, Lorraine Chilvers launched CFOradio™, an internet radio program by and for CFOs and Senior Financial Executives, to share real-time perspectives and tips on the finance function of today and tomorrow. CFOradio is also an education platform for academic and business finance curricula as it hosts leading financial executives from small-to-large public and private companies and nonprofits. Chilvers is passionate about education of and best practices for the finance function. In addition to CFOradio, she oversees DelaneyLearning™ and Delaney Dbooks™ (Delaney’s educational programs) and is a frequent speaker and mentor to Fortune 1000 companies, a network of entrepreneurs, professional associations and universities.

 

Chilvers is active in the business and volunteer communities, proffering her time and talent to the boards of Financial Executives International (FEI); British American Business Group (BABG); the local chapter of Zonta International, a non-governmental organization to the United Nations (U.N.) with consultative status to International Labour Organization (ILO) and the Council of Europe; and TheaterTek, Inc. Previously she served on the boards of the World Chamber of Commerce, the Institute of Internal Auditors (IIA), and the Information Systems Audit and Control Association (ISACA). She is a member of the National Association of Corporate Directors (NACD) and the Association for Corporate Growth (ACG). Her nonprofit work includes assisting the U.N. and CIFAL Atlanta with the “Global Leadership Initiative on Gender Equalities” program chaired by the Mayor of Atlanta. She also speaks on the topics of domestic violence and human trafficking.

Adventure Fitness Lovers Have To Check Out The Teva Mountain Games Vail

May 30, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Adventure Fitness Lovers Have To Check Out The Teva Mountain Games Vail
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Shelley Woodworth from the Vail Valley Foundation told us all about the Teva Mountain Games Vail which is happening June 2-5. This the country’s largest celebration of adventure sports, music and the mountain lifestyle. This event is cool because it pits amateurs with pros going head to head in biking, running, white water and bouldering events. And relax mud lovers there is also a mud run thrown in there as well. They have something for everyone.  Plus there is about $100k in prize money. Throw in some free concerts, a little art and a bunch of free gear and no wonder more than 40,000 people will be there this year.  And for you Winter adventure fitness lovers get ready for the Winter Mountain games coming February 2012.

Tagged With: Expert Interviews, shelley woodworth, teva mountain games, vail valley foundation

Honey, My Allergies Are Driving Me Crazy

May 30, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Honey, My Allergies Are Driving Me Crazy
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain that honey does not cure allergies. There has been some talk that eating local honey will somehow give you relief from the sneezing, itchy eyes of allergy season. Sadly research does not seem to back that theory up. As long as there is wind blowing pollen around you will have to deal with allergies. Honey is not an allergy vaccine but it is delicious in tea.

Tagged With: honey, Wellness Minute

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