
In today’s Wellness Minute Dr Fitness and the Fat Guy ask does high fructose corn syrup really make you fatter than sugar. For some reason people get all hot and bothered by high fructose corn syrup – some people say your body can really tell it apart form cane sugar while other people want to pin this sweet goo on the obesity epidemic. A recent Princeton study has added its opinion to the mix. They say all sweeteners are not created equal. In a rat study they found that rats who consumed high fructose corn syrup gained more weight than rats who consumed sugar. There you have it – if you are a rat their is a difference. If you are a human – the jury is still out. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
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after open heart surgery. That is more impressive than you would think because about 90% of people who have an extreme heart procedure go back to the original lifestyle that caused the procedure in a matter of months. Keith is a truly amazing success story because he not only lost the weight but he has kept it off. He didn’t diet he just focused on being healthier today than he was yesterday. His key actions steps for someone attempting this kind of change in their life is to really believe that you can make the change and to put yourself first and taker care of your health. He has written a book titled Outrunning My Shadow: Surviving Open Heart Surgery and Battling Obesity. The decision to Change My Life. To learn more please go to 







Dean Harbry is credentialed as a Professional Certified Coach (PCC) through the 














