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Anna Klimmek, Happy Food MN

April 26, 2022 by John Ray

Happy Foods MN
Minneapolis St. Paul Business Radio
Anna Klimmek, Happy Food MN
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Happy Foods MN

Anna Klimmek, Happy Food MN (Minneapolis-St. Paul Business Radio, Episode 38)

Happy Food MN provides corporate wellness events and healthy cooking demonstrations, as well as offering an online school of fun and informative classes. Founder and chef Anna Klimmek was on the show to talk about her fun approach to empowering people to live their best life. She talked with host John Ray about why she calls her company Happy Food, her tips to make it easier for people to cook with whole foods, her workshops, why she doesn’t ever talk about weight, how her business mirrors the way she cooks, her successes, and much more.

Minneapolis-St. Paul Business Radio is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Happy Food MN

Happy Food MN was founded by Anna Klimmek, who received her training from the Institute for Integrative Nutrition and Le Cordon Bleu Training.

Combining more than one hundred dietary theories and a variety of practical lifestyle coaching methods, she crafts personalized workshops to help your employees achieve their health goals.

Company website | LinkedIn | Facebook

Anna Klimmek, Founder/Chef/Health Coach, Happy Food MN

 Anna Klimmek, Founder/Chef/Health Coach, Happy Food MN

Anna is a health coach and personal chef who teaches people to eat for their body in a way that works for their life. As a Le Cordon Blue grad, she has nearly 20 years of culinary experience. Her education as a Health Coach with advanced study in Hormonal and Gut Health from the Institute of Integrative Nutrition guide how she cooks and approaches food and gives her a unique perspective on the relationship between cooking, food, health, and life.

Anna’s mission is to empower people to live their best lives in the body that they are in. Happy Food MN offers programs that create self-empowerment, not only with food but with life choices. She is a personal chef and cooks for people with autoimmune disorders and food sensitivities. She does one-on-one health coaching, cooking classes and Healthy Living and Eating Workshops that teach you, “it doesn’t have to be hard to live healthy.” My superpower is that I make healthy living, tasty fun, and easy!

LinkedIn

Questions and Topics Discussed in this Episode

  • What do you do?
  • How did you start?
  • Who do you serve?
  • What is your true mission?
  • You are in the process of rebranding “Healthy Cooking” to “Happy Cooking” – Why?
  • What do you want everyone to know about living a happy life?
  • How has your life changed since starting your own business?
  • What’s next?
  • Any advice for budding Entrepreneurs?

Minneapolis-St. Paul Business Radio is hosted by John Ray and produced virtually from the Minneapolis St. Paul studio of Business RadioX®.  You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

Tagged With: Anna Klimmek, cooking, corporate wellness, food, Happy Food MN, healthy eating, healthy food, Minneapolis St Paul Business Radio, personal chef, wellness programs, Whole Foods

The Recipe of Life E4

April 19, 2022 by Karen

The-Recipe-of-Life-feature
Changing the Perception of Blindness
The Recipe of Life E4
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The-Recipe-of-Life

The Recipe of Life E4

In this episode, David Steinmetz connects with the cast of the popular Cooking Without Looking TV show and podcast to discuss how they “change the way we see blindness.”

Executive Producer and creator of the TV show Ren’ee Rentmeester wanted to use the show as a means to de-mystify blindness and educate the world about the abilities of people who are blind.

Just like in the kitchen, life can be messy. Its how we process the situation, adapt and overcome which helps us overcome and live a full life.

Cooking-Without-Looking-LOGO-Final

The Cooking Without Looking TV Show is the First/Only TV Show featuring People who are Blind/Visually Impaired.

renee-rentmeesterRen’ee Rentmeester, is the Creator/Executive Producer of The Cooking Without Looking TV Show and Podcast.

The show is changing the way we see blindness by featuring blind/visually impaired people cooking and baking in the kitchen.

They have reached 25 countries around the world with their message.

Connect with Ren’ee on LinkedIn, Facebook and Instagram.

Allen-Prestonand-Annette-Watkins-Annette Watkins is Co-Host of Cooking Without Looking, as well as host of Segment 3 , Food for Thought. And sometimes she cooks a healthy dish.

Allen Preston spent his life volunteering time to advocate for people who are blind and severely visually impaired, as well as for those with other disabilities.

He is active with the local Lions Club, on the Board of Directors of our local Lighthouse for the Blind and occasionally does fundraising presentations for Leader Dogs.

Follow Cooking Without Looking on Twitter.

About Your Host

David-SteinmetzAs the manager of Community and Public Relations, David Steinmetz uses his expertise, education, and personal experiences to “change the perception of blindness.”

Diagnosed with RP, a blinding retinal disease, at the age of 19, David uses his personal story to drive change that leads to improved employment outcomes and community integration for people who are blind or visually impaired.

Mr. Steinmetz graduated from Arizona State University with a bachelor’s degree in Business Management and Economics. Additionally, Steinmetz has continued his education by graduating from the Business Management Training (BMT) program provided by Darden Graduate School of Business, University of Virginia.

In 2008, David was the national recipient of the National Industries for the Blind Milton J. Samuelson Career Achievement award. This prestigious award recognized Mr. Steinmetz for his career achievements and community service work.

David Steinmetz is a member of the Governors’ Council on Blindness & Visual Impairments, is a Board Member at the Arizona Center for the Blind & Visually Impaired (ACBVI) and serves his community through the Chandler Lions Club.

Connect with David on LinkedIn and Instagram.Changing-the-Perception-of-Blindness-iTunes

About the Show

Changing the Perception of Blindness; One Conversation at a Time is dedicated to breaking down barriers, de-mystifying blindness and promoting real world solutions that empower people who are blind to live a full and inclusive life.

Host, David Steinmetz connects with organizations, industry professionals and thought leaders who are working to bridge the gap that creates a world accessible for all.

About Arizona Industries for the Blind

Arizona Industries for the Blind is a nonprofit organization dedicated to creating employment opportunities for people who are blind. It’s employees, more than half of whom are blind, deliver a variety of products and services, including a full-service Warehousing and Distribution Center, confidential Digital Data Scan (DDS) services for private businesses and government and the operation of Base Supply Centers located at each of Arizona’s three military bases under the umbrella of the U.S. Department of Labor’s AbilityOne program.

Follow AIFB on LinkedIn and Facebook.

Tagged With: blindness, cooking, The Cooking Without Looking TV Show and Podcast

Amalia Moreno-Damgaard, Amalia Latin Gourmet

May 25, 2021 by John Ray

Amalia Moreno-Damgaard
Minneapolis St. Paul Business Radio
Amalia Moreno-Damgaard, Amalia Latin Gourmet
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Amalia Moreno-Damgaard

Amalia Moreno-Damgaard, Amalia Latin Gourmet (Minneapolis-St. Paul Business Radio, Episode 8)

Amalia Moreno-Damgaard made a successful and accomplished transition from international banking to her first love, Guatemalan cooking and culture. She joined John Ray to chart the work she’s involved in and her passion for cultural education.  Minneapolis-St. Paul Business Radio is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Amalia Latin Gourmet (Amalia LLC)

Amalia LLC is a WBENC nationally-certified woman-owned business enterprise specializing in consulting, representing brands, keynote speaking, and providing gourmet experiences based on the traditional cuisines and cultures of Central and South America, the Latin Caribbean, Mexico, and Spain.
Amalia helps organizations of all sizes develop a broader understanding and appreciation of Latin cultural nuances using traditional, healthy gourmet cuisine for keynote speaking, representing brands, consulting, and teaching.
Company website | LinkedIn | Facebook | Twitter

Amalia’s Guatemalan Kitchen

Amalia Moreno-Damgaard, a Guatemalan-American chef classically educated in the French culinary tradition, shares 170 of her favorite Guatemalan recipes for every occasion in her first cookbook aimed at home cooks.
Amalia Moreno-DamgaardThese healthy, quick, and easy gourmet dishes provide the perfect way to explore a fascinating culture that dates back to the ancient Mayan civilization. Amalia’s delicious, zesty recipes come alive with step-by-step instructions, helpful techniques and hints, personal stories, exciting suggestions for recipe variations, vegetarian and gluten-free options, and cultural insights behind the cuisine.

Amalia Moreno-Damgaard, Founder and CEO, Amalia LLC

Amalia Moreno-Damgaard, Founder & CEO, Amalia LLC

Amalia Moreno-Damgaard is a nine-time award-winning author and chef entrepreneur with a prior executive career in corporate America. Born and raised in Guatemala City, her best-selling book, Amalia’s Guatemalan Kitchen -Gourmet Cuisine with a Cultural Flair, is a personal memoir and recipe collection designed to encourage and empower people to explore new foods and cook more fresh meals at home for health and wellness.

Her passion for Latin culture and cuisine rose from her childhood in Guatemala, where her close-knit relationship with her maternal grandmother taught her simple and healthy artisan cooking using local organic ingredients. She was also determined to bridge the knowledge gap of Latin American culture in the United States.  At the core, Amalia’s style is fresh, practical, healthy, and proudly Latin American, blending pre-Columbian and classic French techniques with her Guatemalan-Spanish roots.

Amalia provides a distinctive approach to Latin culture and cuisine. She adopted her own unique style, fusing Latin flavors with a variety of the influences she received throughout her life, from the most rustic to the refined, and continues to create and develop new fresh and modern concepts. Global travel to over 80 countries on all 7 continents has also enhanced her cooking presentations. She is a graduate of Le Cordon Bleu and a member of the National Speakers Association with a Masters of International Business from St. Louis University.

In addition to running Amalia LLC, Amalia is co-founder-first president emeritus and chief advisor of Women Entrepreneurs of Minnesota (WeMN.org), a 501(c) 6 nonprofit (established in 2007) that fosters women entrepreneurship through mentoring and leadership education.

Amalia is the spokesperson of Crystal Farm’s (Michael Foods) first line of Hispanic cheeses. In addition, she has worked with Kroger, Del Monte, General Mills, Supervalu, Land O’Lakes, Target, Best Buy, Ecolab, Prudential Financial, Cargill, Medtronic, Boston Scientific, 3M, U.S. Bank, Macy’s Culinary Council, and Wells Fargo plus many more companies, nonprofits, universities, and professional organizations in the Twin Cities and beyond since her company’s inception.

Amalia’s work and talent have been recognized locally and internationally. Her accolades include:

  • The 2020 Woman in Business Champion of the Year by the U.S. Small Business Administration Minnesota District Office
  • 2020 Catalyst award by Women Venture
  • A 2020 Woman in Business Honoree by the Minneapolis/St. Paul Business Journal (MSPBJ)
  • 9-first prize literary awards for her book Amalia’s Guatemalan Kitchen, including the prestigious Gourmand World Cookbooks Award for Best Foreign Cuisine book USA
  • Advocate Award (a first of its kind) by NAWBO-National Association of Women Business Owners-Minnesota
  • Heritage Award for community leadership by Latino American Today
  • Champion Award for board service excellence by Depart Smart
  • Women Who Lead Honoree by Minnesota Business Magazine
  • Two-time Bold Award nominee by ACG-American Corporate Growth-MN
  • Speaker’s Academy Strides finalist by the National Speakers Association-MN
  • Outstanding Mentor Nominee by Team Women-MN

LinkedIn

Questions and Topics in this Interview

  • Who is Amalia?
  • What is Amalia Latin Gourmet’s work?
  • Tell us about your books.
  • What other work does Amalia do in the nonprofit space?
  • Tell us about your philanthropy and community work.
  • How have your businesses been impacted by the pandemic and how have you managed the challenges?
  • How can people reach you?

Minneapolis-St. Paul Business Radio is hosted by John Ray and produced virtually from the Minneapolis St. Paul studio of Business RadioX® .  You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

Tagged With: Amalia Latin Gourmet, Amalia LLC, Amalia Moreno-Damgaard, Amalia's Guatemalan Kitchen, cooking, gourmet, Guatemala, guatemalan cuisine, Guatemalan culture

Jane Ratliff with Bluehair Technology Group, Trenton Carson with TC Productions, and Andrew Traub with A&S Culinary Concepts

July 6, 2016 by Mike

North Fulton Business Radio
North Fulton Business Radio
Jane Ratliff with Bluehair Technology Group, Trenton Carson with TC Productions, and Andrew Traub with A&S Culinary Concepts
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Mike Sammond, Jane Ratliff, Trenton Carson, Andrew Traub
Mike Sammond, Jane Ratliff, Trenton Carson, Andrew Traub

Jane Ratliff/Bluehair Technology Group

Bluehair Technology Group is a nonprofit organization whose mission is to show seniors how to use technology so they can stay connected to their family, friends and the world. They are committed to the principle that older adults possess limitless potential to develop as individuals. BHT improves the lives of seniors through accessible and adult friendly technology education that results in connectivity with family, community and the world.

Trenton Carson/TC Productions

Trenton Carson has a bachelor’s degree in Cinematography from Southern Illinois University. That educational background, as well as on the field work experience, allows him to create stunning video visuals. He utilizes his creativity to help his clients, business owners, better connect with their audience by allowing the audience to connect visually with his clients.


Andrew Traub/A&S Culinary Concepts

A&S Culinary Concepts is a culinary studio, they offer cooking classes for private groups or open classes on line, team building for businesses and corporations and they do corporate catering. They are a culinary partner with the Big Green Egg, so A&S offers many different type of Big Green Egg classes from Grilling to all day boot camps. A&S are farm to table and deal with local vendors as much as possible. Most of their food is made on premises from scratch from mayonnaise to ice cream and pickles. They have a pastry chef on premise, so all of their pastries are made from scratch. Their menus are guidelines, they like to work with the customer to personalize what they want, this way you also know everything is made fresh for you. They invite anyone to come and see the studio at any time.

FarraTech-logo

Tagged With: cooking, cooking classes, corporate catering, culinary, Mike Sammond, music videos, North Fulton Business Radio, real estate videos, TC Productions, Technology, technology education, Trenton Carson, video, video production

Supercharge Your Tomatoes

October 22, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Supercharge Your Tomatoes
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of cooking your tomatoes. Did you know that cooking tomatoes actually supercharges the antioxidants that are lying dormant inside? Lycopene levels go through the roof when tomatoes are cooked. So start hand crushing those tomatoes and make yourself some homemade fresh tomato sauce. Throw in a little olive oil, some garlic, basil and and onions and you have yourself an antioxidant enriched  meal. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: Antioxidant, cooking, olive oil, Tips, Wellness Minute

Tagged With: cooking, olive oil, tomato, Wellness Minute

Quit Your Crying Eat More Onions

October 8, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Quit Your Crying Eat More Onions
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain why you should eat more onions. Sure if you don’t know how to chop an onion you’ll have tears running down your cheeks. But that is no excuse not to add onions to your diet. They have lots of health benefits like flavenoids which has been shown to help lower blood pressure, lower your risk of colon cancer and is an anti-bacterial. When picking out an  onion avoid the ones that have sprouts coming out of them. And cooking them does lower the vitamin content a little bit. And don’t store them in the refrigerator either. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: Cancer, cooking, crying, diet, health, onions, Tips, Wellness Minute

Tagged With: cooking, diet, Health, onions, Wellness Minute

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