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Nairika Cornett | Quinlan Visual Arts Center

May 12, 2024 by Rose

North Georgia Business Radio
North Georgia Business Radio
Nairika Cornett | Quinlan Visual Arts Center
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The Transformative Power of Art: Appreciating Art’s Range of Impact

If art were our mental diet, we’d be very healthy people. – Nairika Cornett

Nairika Cornett, Director of the Quinlan Visual Arts Center, joins host Phil Bonelli as our special guest on this segment of North Georgia Business Radio. She is a true advocate for the transformative power of art in education. Nairika emphasizes the role of early exposure to art in developing children’s problem-solving abilities, creativity, and memorization skills.

She and Phil also talk about the detrimental effects of removing the creative portion from education, highlighting the potential impact on teens’ mental well-being. Nairika’s passion for integrating the arts into education offers a compelling perspective on the critical role of art in shaping young minds and fostering well-rounded individuals.

Nairika also discusses how visual arts can create social change and foster community engagement, how art can be a unique and rewarding financial investment strategy, the role the Arts and Education play in India, and how cultural influences shape artistic interpretation.

If you’re an art lover, get excited! Did you know that The Quinlan offers an annual family membership (2 adults / 4 kids) for only $100 a year?

Membership includes invitations to all exhibition receptions, discounts on classes and camps, membership in the North American Reciprocal Museum Association (over 1100 participating institutions), and so much more.

 

Connect With Nairika and The Quinlan Visual Arts Center:

https://www.quinlanartscenter.org/

https://twitter.com/TheQuinlanArts

https://www.facebook.com/QVAC.org

https://www.instagram.com/thequinlan/

Connect with Phil Bonelli:

https://www.facebook.com/Hopewell-Farms-GA-105614501707618/

https://www.instagram.com/hopewellfarmsga/

https://www.hopewellfarmsga.com/

Connect with Beau Henderson:

https://RichLifeAdvisors.com

https://www.facebook.com/RichLifeAdvisors

https://www.facebook.com/NorthGARadioX

Highlights Of The Show

00:01:58 – The Mission of the Quinlan Visual Arts Center
Nairika shares the mission of the Quinlan Visual Arts Center, which is to bring visual arts to the community through education, exhibition, and community engagement, emphasizing the role of art in community building.

00:03:29 – The Power of Art in Diversity and Emotion
The conversation delves into the power of art to connect communities, evoke emotions, and promote diversity by magnifying similarities rather than differences. Art is seen as a medium for reflecting the times we live in and creating hope for the future.

00:08:16 – Art’s Role in Education and Mental Development
Nairika discusses the importance of integrating art into education, particularly in the formative years, to develop problem-solving abilities, creativity, and overall mental formulation in children. The conversation emphasizes the well-rounded nature of education and the detrimental effects of removing art from the curriculum.

00:14:36 – The Interconnectedness of Art, Creativity, and Human Expression
The discussion highlights the interconnectedness of art, creativity, and human expression in various aspects of life, including design, education, and problem-solving. The conversation emphasizes the value of allowing children to be creative and the impact of art on mental development.

00:17:06 – The Importance of Art in Understanding Science
Nairika emphasizes the role of art in fostering creativity and tying together various aspects of education and life. She highlights the need to appreciate beauty and the connection between art and science.

00:19:20 – Cultural Differences in Art Appreciation
Nairika discusses the emphasis on education and art in India, considering it as a vital expression of being. She contrasts this with the debate in the US about the role of art in education.

00:21:37 – Engaging with the Quinlan
Nairika invites listeners to engage with the Quinlan through various opportunities like after-school classes, art camps, and membership benefits. She also introduces the young professional art committee and the events they organize.

00:27:56 – Importance of Early Engagement in Art
Nairika highlights the significance of engaging in art from a young age, emphasizing that art is a language and the earlier a person starts, the better. She discusses the capacity for learning creativity and the impact on childhood development.

00:31:35 – Membership Benefits and Events
Nairika shares the value of Quinlan membership, including access to 1300+ museums in North America. She also discusses the newly launched young professional art committee and the diverse events hosted by the Quinlan, such as ekphrasis and artist talks.

00:33:26 – The Value of Art in the Quinlan
Nairika discusses the exceptional works of art at the Quinlan, emphasizing the regionally focused nature of the collection. She also highlights the affordability of fine art pieces for sale, promoting them as timeless gifts for occasions like Mother’s Day.

00:34:11 – The Financial Investment of Art
Nairika and Phil delve into the concept of art as a financial investment, comparing it to investing in the stock market. They emphasize the importance of studying artists and purchasing pieces that appreciate in value, rather than solely based on personal taste.

00:36:45 – Favorite Artists and Their Impact
Nairika shares her admiration for Salvador Dali, citing his ability to depict the unseen and evoke imagination. Phil talks about his favorite local artist, Jonathan Kollick, and the historical significance of art in documenting culture and heritage.

00:39:39 – The Importance of Arts and Culture
Phil and Nairika emphasize the critical role of the arts in preserving history, culture, and personal connections. They urge listeners to appreciate and support local arts, highlighting the Quinlan as a place to experience and engage with the transformative power of art.

Tagged With: Art Education, Art Investment, beau henderson, Hopewell Farms GA, mental health, Nairika Cornett, north ga business radio, Phil Bonellli, Quinlan Visual Arts Center, RichLife Advisors, Social Change

Lori Hamrick and April Rooks – Music As Medicine

May 5, 2024 by Rose

North Georgia Business Radio
North Georgia Business Radio
Lori Hamrick and April Rooks - Music As Medicine
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Harmonizing Body, Mind & Spirit: Music as Medicine for Patients and Kids

During this episode of North Georgia Business Radio, we’re taking a deep dive into the unexpected world of music’s healing powers.

You won’t believe how vibrations and sound can impact the body. And it’s not just about entertainment or therapy. Discover a surprising frontier where music interacts with brains and bodies, pushing boundaries in ways you never imagined.

Our guests today are Lori Hamrick, a Certified Music Practitioner from the Live Therapeutic Music Department at Northeast Georgia Health System, and April Rooks, the founder of Amped Kids Foundation.

Lori’s expertise lies in utilizing music to create a calm environment for patients, funded by the Northeast Georgia Health System Foundation,

Her work, funded by the Northeast Georgia Health System Foundation, aims to alleviate patients’ stress and improve their ability to handle medical intervention.

April’s passion for positively impacting the lives of foster and adopted youth through healing music programs is truly inspiring.
With over 20 years of experience in teaching vocal and piano lessons, April has witnessed the profound effects of music therapy on children, highlighting the therapeutic power of music in empowering individuals and fostering healing.

The profound role of music in mental health is evident in the transformative experiences shared by Lori and April. Music serves as a powerful tool for emotional expression and empowerment, particularly for children facing traumatic experiences. Music has the potential to foster resilience, confidence, and emotional well-being in individuals of all ages.

Connect With Lori and April:

https://www.linkedin.com/in/lori-hamrick-2740bb17/

https://www.linkedin.com/in/april-rooks-a27b531b/

https://ampedkids.org/

https://www.instagram.com/ampedkids/

https://www.facebook.com/AMPEDKidsFoundation/

Connect with Phil Bonelli:

https://www.facebook.com/Hopewell-Farms-GA-105614501707618/

https://www.instagram.com/hopewellfarmsga/

https://www.hopewellfarmsga.com/

Connect with Beau Henderson:

https://RichLifeAdvisors.com

https://www.facebook.com/RichLifeAdvisors

https://www.facebook.com/NorthGARadioX

Highlights Of The Show

0:02:09 – Live Therapeutic Music Program at Northeast Georgia Health System
Lori Hamrick discusses the Live Therapeutic Music Program, which aims to create a calm environment for patients using trained and certified music practitioners to respond to patients’ physical and emotional needs through music.

00:11:27 – The Healing Power of Music
April Rooks explains the mission of Amped Kids foundation to positively impact the lives of foster and adopted youth through healing music programs, such as free access to music lessons, instruments, and songwriting workshops.

00:13:45 – Music as a Tool for Emotional Resilience
April Rooks emphasizes the role of music in building emotional resilience in children by providing a platform for expressing emotions, creating a sense of safety and agency, and fostering confidence to navigate life’s challenges.

00:17:08 – The Power of Music in Healing
April and Lori discuss the power of music as a tool for expression and healing, particularly for children who have experienced trauma. They emphasize the importance of providing children with a sense of agency and control through music.

00:18:56 – Impact of Trauma on Children
The conversation delves into the devastating effects of trauma on children’s health and social development, as evidenced by studies such as the AcE studies. Early interventions through music therapy can help empower children and lead to positive outcomes such as higher graduation rates and reduced violence.

00:20:39 – The Humanities and Holistic Education
Lori highlights the importance of humanities education, suggesting a correlation between the defunding of arts in education and the rise of social ills. They discuss the value of a well-rounded education that includes music, arts, and physical activity to nurture holistic development.

00:25:53 – The Connection Between Music and Academics
The conversation explores the correlation between music education and academic success, citing the impact of music on cognitive development and learning. They emphasize the importance of incorporating music into education for well-rounded development.

00:30:51 – Supporting AMPED Kids
April shares ways for the community to support AMP Kids, including donations, volunteering as music instructors or songwriters, and spreading awareness through social media. They invite individuals to contribute to the organization’s mission of providing music therapy for children in need.

00:34:54 – The Power of Music Therapy
Lori and April discuss the impact of sound and electrical waves on our bodies, and the potential for music therapy to unlock memories and movement in patients with dementia and stroke victims.

00:36:49 – Music Therapy vs. Entertainment
The conversation delves into the distinction between music therapy and entertainment, emphasizing the therapeutic power of live music for non-responsive patients, including those with advanced dementia and stroke victims.

00:38:55 – The Healing Power of Music
The discussion highlights the transformative effect of music on patients, revealing how it can facilitate movement and evoke memories, ultimately showcasing the potential of music as a therapeutic tool.

00:39:39 – Embracing the Arts for Healing
Lori and April express excitement about the evolving societal openness to utilizing the arts for therapeutic purposes, emphasizing the collaborative efforts to explore new aspects of sound, vibrations, and healing through music.

Tagged With: Amped Kids Foundation, April Rooks, beau henderson, Certified Music Practitioner, Healing Power of Music, Hopewell Farms GA, Live Therapeutic Music Department, Lori Hamrick, mental health, music therapy, Northeast Georgia Health System, phil bonelli, RichLife Advisors

From Chaos to Professionally Organized Calm, with Cori McDougald, Meat & Potatoes Organizing 

April 8, 2024 by John Ray

Cori McDougald, Meat and Potatoes Organizing
Minneapolis St. Paul Business Radio
From Chaos to Professionally Organized Calm, with Cori McDougald, Meat & Potatoes Organizing 
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Cori McDougald, Meat and Potatoes Organizing

From Chaos to Professionally Organized Calm, with Cori McDougald, Meat & Potatoes Organizing (Minneapolis-St. Paul Business Radio, Episode 41)

On this episode of Minneapolis-St. Paul Business Radio, host John Ray welcomes Cori McDougald, Founder and Owner of Meat and Potatoes Organizing. Cori shares her unique journey, from being an Olympic weightlifter to discovering her passion for professional organizing. She talks about the importance of creating functional and peaceful living spaces for busy individuals and families, highlighting how her personal experiences with her child’s sensory needs inspired her to start her business. Cori explains the comprehensive process of professional organizing, from consultation to project completion, emphasizing decluttering and optimizing spaces based on individual preferences. She also discusses the spectrum of clients she serves, from those who need one-time projects to others who benefit from ongoing support. Cori shares memorable projects, the geographical areas her team covers, and her goal to help more people transform their lives by decluttering and organizing their spaces.

The host for this episode of Minneapolis-St. Paul Business Radio was John Ray. The show is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Cori McDougald, Founder and Owner, Meat & Potatoes Organizing

Cori started Meat & Potatoes Organizing because she wanted to help people get down to the basics in life—the meat & potatoes. Personally, she found so much freedom in downsizing, decluttering, and creating organization systems in her own life and she loves sharing this experience with others.

Call her crazy, but her favorite organization projects are garages & basements. (She also loves organizing all other parts of the home.) She grew up competing in Olympic weightlifting, and she absolutely LOVES lifting heavy objects and doing physical work. Anytime she can move and sweat, she is happy!

In her non-organizing time, she loves to hang out with her two boys, Thor & Magnus. Her husband Damon does security consulting (mostly from home now, thanks to Covid) and they enjoy skiing and snowboarding together in the winter. Her happy and licky dog, Jellybean, is her only little girl and by little, she means BIG, sweet, Doberman!

LinkedIn

Meat & Potatoes Organizing

Meat & Potatoes Organizing is a women-owned and operated professional organizing company based in the Twin Cities Metro Area and has recently grown into the locations of La Crosse, Meat & Potatoes OrganizingWisconsin; Brainerd, Minnesota; and Rochester, Minnesota. They are currently the largest team of experienced organizers in the Midwest and pride themselves on efficiency, honesty, integrity, and just plain ‘ole gettin’ sh!t done!

Their sole purpose is to partner with individuals, businesses, and government agencies to create functional and beautiful spaces. With a proven system for decluttering and organizing, Meat & Potatoes Organizing clients are guaranteed an organized space that will simplify their daily lives and reduce stress.

Website | Instagram | Facebook | LinkedIn

Topics Discussed in this Episode

00:00 Welcome to Minneapolis-St. Paul Business Radio
00:23 Meet Cori McDougald: From Olympic Weightlifter to Professional Organizer
00:42 The Philosophy Behind Meat and Potatoes Organizing
01:37 The Journey from Fitness to Organizing: A Personal Story
04:37 The Impact of Organizing on Mental Health and Performance
07:55 Exploring the World of Professional Organizing
14:38 The Transformative Power of Organizing: Client Stories
29:52 How to Get Started with Meat and Potatoes Organizing
31:43 Closing Thoughts and Resources

About Minneapolis-St. Paul Business Radio and host John Ray

John Ray was the host for this episode of Minneapolis-St. Paul Business Radio. The show was produced virtually from the Minneapolis St. Paul studio of Business RadioX®.  You can find the full archive of shows by following this link. The show is available on all the major podcast apps.

The show welcomes a wide variety of business, non-profit, and community leaders to get the word out about the important work they’re doing to serve their market, their community, and their profession. There’s no discrimination based on company size, and there’s never any “pay to play.” Minneapolis-St. Paul Business Radio supports and celebrates business by sharing positive business stories that traditional media ignore. Some media leans left. Some media leans right. We lean business.

John Ray, Business RadioX - North Fulton, and Owner, Ray Business Advisors
John Ray, Business RadioX, and Owner, Ray Business Advisors

John Ray, The Generosity MindsetJohn Ray also operates his own business advisory practice. John’s services include advising solopreneurs and small professional services firms on their value, their positioning and business development, and their pricing. His clients are professionals who are selling their expertise, such as consultants, coaches, attorneys, CPAs, accountants and bookkeepers, marketing professionals, and other professional services practitioners.

John is the national bestselling author of The Generosity Mindset: A Journey to Business Success by Raising Your Confidence, Value, and Prices.

Tagged With: Cori McDougald, John Ray, Meat & Potatoes Organizing, mental health, Minneapolis St Paul Business Radio, organizing, professional organizer

Leigh McIntosh, CEO for Creative Enterprises

January 26, 2024 by Mike

Celebrating Powerhouse Women
Celebrating Powerhouse Women
Leigh McIntosh, CEO for Creative Enterprises
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Amanda Pearch Marmolejo & Leigh McIntosh

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it’s in business, philanthropy, public service, or elsewhere.

Leigh McIntosh/Creative Enterprises

Creative Enterprises is a training & employment community rehabilitation program for people with disabilities and a non-profit 501(c)(3) Community Rehabilitation Program.

The first campus of Creative Enterprises, located in Gwinnett County, was formed in 1976 with steadfast Values that are concreted in their Forsyth County Campus with the same Mission and Vision.

Help strengthen their Mission and be a part of this movement by making contributions of goods & supplies, or financial donations toward their new facility; Click Here 

Celebrating Powerhouse Women is presented by

Hosted by Amanda Pearch Marmolejo

Produced by Dan Braverman

 

Tagged With: amanda pearch, Amanda Pearch Marmolejo, Celebrating Powerhouse Women, Creative Enterprises, disability services, Leigh McIntosh, mental health, mental health services, Non Profit, women business leaders, women executives

Self-Care SuperPowers

September 14, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
Self-Care SuperPowers
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Stephanie Wolfe and Jennifer Wilmoth, LMFT

On this week’s episode, Stephanie and her guest, Jennifer Wilmoth, LMFT of Thrive Forward Therapy, share stress busting tips directed towards children and teens with their combined self-care super powers.

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach.

About Stephanie Wolfe

Stephanie Wolfe received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: jennifer wilmoth, mental health, self care, Stephanie Wolfe, stephanie wolfe podcast, the whole food health coach, therapy, thrive forward therapy, wellness coach, work well with stephanie wolfe

Mental Health Awareness in Northeast Georgia

August 21, 2023 by Tom Sheldon

Northeast Georgia Business Radio
Northeast Georgia Business Radio
Mental Health Awareness in Northeast Georgia
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Maddison Dean, Traci Bledsoe and Laney Johnson

Maddison Dean, Traci Bledsoe and Laney Johnson/Mental Health Awareness

Join the effort in Northeast Georgia to bring awareness to mental health and bring NAMI affiliation to Jackson County, Georgia. For more information; email jackson@namiga.org.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation’s leading voice on mental health. Today, they are an alliance of more than 600 local affiliates who work in a community to raise awareness and provide support and education that was not previously available to those in need. NAMI works to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones. ones.

Tagged With: agricultural center, jackson county, laney johnson, maddison dean, mental health, Mental Illness, nami, tom sheldon, Traci Bledsoe

Mental Health and Substance Abuse Legislation in Georgia, with Representative Todd Jones, Georgia House District 25

July 27, 2023 by John Ray

Representative Todd Jones
North Fulton Studio
Mental Health and Substance Abuse Legislation in Georgia, with Representative Todd Jones, Georgia House District 25
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Representative Todd Jones

Mental Health and Substance Abuse Legislation in Georgia, with Representative Todd Jones, Georgia House District 25 (Episode 86, To Your Health with Dr. Jim Morrow)

Representative Todd Jones, Georgia House District 25, was Dr. Morrow’s guest on this episode of To Your Health. Rep. Jones discussed the state of mental health care in Georgia, HB 1013, the “Mental Health Parity Act,” which passed in 2022, as well as House Bill 520, which is in Senate committee currently and builds on HB 1013. He also discussed telemedicine, the state’s efforts in workforce development to bring more mental health providers to the state, the mental health hotline, 988, advice for caregivers, and much more.

You can find a video of their conversation here.

To Your Health is brought to you by Village Medical (formerly Morrow Family Medicine), a “New Way to Well.” The show is produced by the North Fulton studio of Business RadioX®.

Representative Todd Jones, Georgia House District 25

Representative Todd Jones, House District 25

Representative Todd Jones represents the citizens of House District 25, which encompasses South Forsyth and North Fulton Counties. He was first elected to the Georgia House of Representatives on November 8, 2016, and sworn into office on January 9, 2017. Todd started his third term representing District 25 on January 11, 2021.

Rep. Jones serves as the chairman of the Appropriations Subcommittee on Education and as the vice chairman of the Science & Technology Committee. Further, Todd serves as a member of the Budget & Fiscal Affairs Oversight, Code Revision, Economic Development & Tourism, Education, Industry & Labor and Judiciary committees.  He also serves on the Special Committee on Access to Quality Health Care.

Todd’s business experience has focused on triple-bottom line companies that focus on social, environmental, and financial impacts. From changing K-12 education worldwide to launching energy projects in the developing world to deploying EHS software, each company created accretive, positive return on investment. During his time as a business executive, he has worked with companies like Johnson Controls, Goldman Sachs, Goodyear, Cardinal Health, John Deere, Walgreens, Morgan Stanley and Cargill.

In 2010, Todd was named “Co-Volunteer of the Year” by the Forsyth County Board of Education. He has also served on a variety of community executive boards including the SPES Dads Club and SFHS Touchdown Club.

Todd holds a Juris Doctor (1994) and Bachelor of Administration in Finance (1989) from the University of Florida(UF). Todd served as his fraternity’s president and treasurer, UF student senator and Greek Council student representative. He was named to the “University’s Who’s Who “at UF.

As an alumnus, Todd has sat on his fraternity’s board of directors, delivered guest lectures at the UF business, law and political science schools, and led a variety of alumni activities.

Todd has been married to his high school sweetheart, Tracey Jones, for more than 25 years. Tracey and Todd have three sons and one daughter. The family has called South Forsyth County home for more than 14 years.

Website | Facebook | LinkedIn 

Village Medical

At Village Medical, your relationship with your primary care provider is the foundation to your health. Their doctors and staff partner with you to understand your needs, and work together to focus not just on treatment, but also education and preventative care.

They combine the tools, technology and people needed to help create healthier, happier patients. More connected care means more complete care.

Village Medical clinics located at Walgreens pharmacies are bringing their vision of exceptional and compassionate primary care even closer to you. With locations throughout the United States, they’re in your neighborhood. And that network means you can visit a doctor at any of their locations, and they’ll have your records available.

With Village Medical at Home, they provide at-home visits designed to give eligible patients the attention they need, in a way that’s best for them and their caregivers.

With your caring team at Village Medical, it’s easy and convenient to stay on top of your health. Maybe more than ever before. Village Medical. The New Way to Well.

Company website | Facebook | Instagram

Dr. Jim Morrow, Village Medical, and Host of To Your Health with Dr. Jim Morrow

Covid-19 misconceptionsDr. Jim Morrow is the founder of Morrow Family Medicine, now part of the Village Medical family of practices. He has been a trailblazer and evangelist in healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

Facebook | LinkedIn | Twitter

The complete show archive of To Your Health with Dr. Jim Morrow addresses a wide range of health and wellness topics.

Tagged With: criminal justice system, first responders, Georgia, Georgia House Bill 1013, Georgia House Bill 520, Georgia legislature, House Bill 1013, mental health, Representative Todd Jones, To Your Health, To Your Health With Dr. Jim Morrow, unhoused, Village Medical, Workforce Development

Men’s Health Month: Man Up! (Part 2)

June 8, 2023 by Mike

Gwinnett Studio
Gwinnett Studio
Men's Health Month: Man Up! (Part 2)
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Stephanie Wolfe and Austin Shugart

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!”

Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie’s proprietary CLEAN Concepts and how they have been vastly improving personal and professional business wellness.

Episodes of “Work Well with Stephanie Wolfe” will be devoted to Stephanie’s Wellness Wheel and will include topics of Fitness, Nutrition, Work-Life Balance, Faith, Core Values, Marriage, Family, Friendships, Career, Goal Setting, Wellness Vision Casting, Endorphin Boosting and Stress Busting, and so much more. You may think you know what you need to know, but what if you don’t?

Subscribe now to “Work Well with Stephanie Wolfe” to start your wellness journey with your board-certified health and wellness coach.

On this episode, Stephanie discusses the importance of therapy and mental health for men with Dr. Austin Shugart of Thrive Forward Therapy.

Austin Shugart/Thrive Forward Therapy

Life is complicated but therapy doesn’t have to be. Thrive Forward Therapy offers a simple process to therapy where it is easy to get started and is tailored to you and your family. There is hope for you to have the life and relationships you have always imagined.

 

About Stephanie Wolfe

Stephanie received her Health Coach Certification in 2014 and went on to receive her Master Certification in 2016, both from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on a whole health experience including a strong nutritional foundation.

Stephanie continued her education and training to become a National Board Certified Health and Wellness coach in 2017. This training allows Stephanie to work with clients individually through a step-by-step process using advanced coaching methods, offering them full access to resources and tools to support them throughout the entire coaching process. Board Certification is the foundation of her success using coaching methods such as motivational interviewing and appreciative inquiry to assess the stages of change and provide each client with individual attention as they gain momentum towards their health and wellness goals.

Presented by

Tagged With: austin shugart, health coach, men's mental health, mens health, mens health month, mental health, Stephanie Wolfe, stephanie wolfe podcast, thrive forward therapy, wellness coach, whole food health coach, work well with stephanie wolfe

Ken Hunt and Sunny Wight with Mindfulness First

February 3, 2023 by Karen

Ken-Hunt-and-Sunny-Wight-with-Mindfulness-First-feature
Phoenix Business Radio
Ken Hunt and Sunny Wight with Mindfulness First
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Ken-Hunt-and-Sunny-Wight-with-Mindfulness-First

Ken Hunt and Sunny Wight with Mindfulness First

Mindfulness First empowers students with practical skills and knowledge for lifelong mental health wellbeing. Mindfulness-First-logo They offer scientifically informed programs based in trauma-informed Mindful Awareness and Social-Emotional Learning which equitably support children, educators, and communities with tools to manage stress and navigate life’s challenges.

Sunny-Wight-Phoenix-Business-RadioSunny Wight created Mindfulness First after experiencing a stress-related breakdown and illnesses from which she used mindfulness to recover and completely transform her life.

Sunny is conventionally qualified with a Bachelor’s Degree, 200 hour Yoga Teacher Training and Mindful Schools Fundamentals/Curriculum Training: with a prior career in PR.

She is passionate about nurturing critical thinking in others and creating equitable and collaborative work environments; all by-products of mindful living. Sunny is married with 2 teenage children.

Ken-Hunt-Phoenix-Business-RadioKen Hunt has decades of leadership experience in financial services, with a successful history of building companies, relationships, and processes.

With a passion for supporting those that are creating meaningful change in the world, Ken is a mindful relationship facilitator and socially responsible executive leader.

Mindfulness has played a tremendous part in Ken’s journey of awareness and healing trauma stored away for many years.

A lifetime of seeking approval and needing to prove his value, embedded in early childhood development, took its toll, and eventually led him to mindfulness. Ken maintains that his challenges provided a massive gift in return: a passionate inner journey of healing, exploration, and discovery.

Follow Mindfulness First on LinkedIn, Facebook, Twitter and Instagram.

Tagged With: mental health, mindfulness, scientifically-informed programs, Social Emotional Learning, trauma-informed mindful awareness

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