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Chase Williams and Mark Moczarski with The Edge Firm

March 4, 2015 by Mike

Silver Lining in the Cloud

Chase Williams and Mark Moczarski with The Edge Firm

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Silver Lining in the Cloud - March 4, 2015 — Mark Moczarski, Chase Williams, Dom Rainey

Mark Moczarski & Chase Williams/The Edge Firm

The Edge Firm is a technology, design and marketing firm from Atlanta, GA.

Established in 2014, current services include, but are not limited to, web design and marketing enhancements and content creation, social media enhancement and content creation, as well as Online & E-commerce marketing and strategizing. They deploy a top to bottom “Turn-Key” process paired with a unique approach to delivering revolutionized strategies to the vastly overwhelmed large market place. This is precisely their vantage point, as well as, the “edge” currently creating a massive gap between The Edge Firm and its competitors, if any.

Ask them how they turned a failing mom and pop toy company into a thriving online business within 90 days, tripling previous average profits! They’d love to EDGEucate you!

LeBootCamp’s Valerie Orsoni in the Studio Sharing Halloween Tips

October 26, 2010 by angishields

Dr. Fitness & the Fat Guy

LeBootCamp’s Valerie Orsoni in the Studio Sharing Halloween Tips

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On today’s show Dr Fitness and the Fat Guy had on Valerie Orsoni founder of LeBootCamp – Europes most popular weight loss site with over 800,000 members came into the studio. Valerie is known around the world as one of the most inspirational fitness and wellness coaches. Valerie was in town for a TV appearance on Good Day Atlanta sharing fitness tips for busy moms. Valerie shared some great tips for Halloween. Like exercise a lot the day before and after Halloween so you don’t have to worry about what you eat on Halloween. Valerie says she wakes up every morning drinks some lemon juice, then goes for a 30 minute walk on an empty stomach. She also likes to mix up her daily workouts – sometimes swimming, hiking, walking, running. She has a new book coming out next year which is about getting in great shape without sweating. Be sure to join www.lebootcamp.com the best online weight loss support group.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Lose Weight Online

August 20, 2010 by angishields

Dr. Fitness & the Fat Guy

Lose Weight Online

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight online. More and more studies are finding that lots of people are having success achieving their weight loss goals when they go online and use the support and accountability tools that are out there. Just keeping a food journal or an exercise journal has been found to help people lose weight so when you throw in the community environment online that has built in support and accountability tools then you have a recipe for weight loss success. We love what Valerie Orsoni is doing with her www.lebootcamp.com but their are lots of no cost tools out there as well. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Fitness Tips From LeBootCamp Creator Valerie Orsoni

July 6, 2010 by angishields

Dr. Fitness & the Fat Guy

Fitness Tips From LeBootCamp Creator Valerie Orsoni

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On today’s show Dr Fitness and the Fat Guy had on our good friend Valerie Orsoni, creator of Le BootCamp, Europe’s favorite online weight loss and fitness support website with over 600,000 members. Valerie shared details about the new Vampire Diet that she wrote about in the Huffington post – that is sweeping Hollywood. It seems those fad diet loving Hollywood folks are now eating something red at every meal. It seems like a subtle Twilight promotion, but this diet is very limiting – name some red foods: tomato, red pepper, red meat, cherries – see the list is pretty short. A better weight loss tip is to take small steps each day rather than looking for a miracle diet. Valerie says that every day just try an be healthy – that means move more and eat healthier. She also gave our listeners some of her favorite diet and exercise tips. To learn more about LeBootCamp go to their website www.lebootcamp.com and be sure to mention DRFITNESS when you join and you will get 50% off membership.