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To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema

January 9, 2020 by John Ray

COPD and emphysema
North Fulton Studio
To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema
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COPD and emphysema
Dr. Jim Morrow, Morrow Family Medicine and Host of “To Your Health”

To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema

On this edition of “To Your Health with Dr. Jim Morrow,” Dr. Morrow discusses the two main types of chronic obstructive pulmonary disease – chronic bronchitis and emphysema. “To Your Health” is brought to you by Morrow Family Medicine, which brings the CARE  back to healthcare.

About Morrow Family Medicine and Dr. Jim Morrow

Morrow Family Medicine is an award-winning, state-of-the-art family practice with offices in Cumming and Milton, Georgia. The practice combines healthcare information technology with old-fashioned care to provide the type of care that many are in search of today. Two physicians, three physician assistants and two nurse practitioners are supported by a knowledgeable and friendly staff to make your visit to Morrow Family Medicine one that will remind you of the way healthcare should be.  At Morrow Family Medicine, we like to say we are “bringing the care back to healthcare!”  Morrow Family Medicine has been named the “Best of Forsyth” in Family Medicine in all five years of the award, is a three-time consecutive winner of the “Best of North Atlanta” by readers of Appen Media, and the 2019 winner of “Best of Life” in North Fulton County.

Dr. Jim Morrow, Morrow Family Medicine, and Host of “To Your Health With Dr. Jim Morrow”

COPD and emphysema
Dr. Jim Morrow

Dr. Jim Morrow is the founder and CEO of Morrow Family Medicine. He has been a trailblazer and evangelist in the area of healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

Facebook: https://www.facebook.com/MorrowFamMed/

LinkedIn: https://www.linkedin.com/company/7788088/admin/

Twitter: https://twitter.com/toyourhealthMD

The complete show archive of “To Your Health with Dr. Jim Morrow” addresses a wide range of health and wellness topics, and can be found at www.toyourhealthradio.com.

Dr. Morrow’s Show Notes

What is chronic obstructive pulmonary disease (COPD)?

  • COPD is a disease that makes it hard for you to breathe.
    • The two main types of COPD are chronic bronchitis and emphysema.
    • Chronic bronchitis happens when there is an increase of swelling and mucus in your airways. (The airways are the tubes that carry air to and from your lungs.)
    • This swelling causes your airways to narrow, making it harder to push air through them.
    • Emphysema happens when the walls of the air sacs inside your lungs are damaged.
    • This traps air inside your lungs. It can make you feel short of breath.
  • COPD develops slowly and gets worse over time.
    • When COPD is severe, it can interfere with basic tasks.
    • These include doing light housework, walking, or even washing and dressing.
  • Symptoms of COPD
    • COPD can cause a variety of symptoms, including:
    • A long-lasting cough.
    • A cough that produces mucus.
    • Shortness of breath, especially during physical activity.
    • A tight feeling in the chest.
    • Not being able to take a deep breath.
  • COPD symptoms start slowly.
    • They get worse over a period of years if not diagnosed and treated early.
    • Delayed diagnosis and treatment can lead to complications.
    • These could include heart problems (irregular heartbeat and heart failure), high blood pressure, and respiratory infections.
    • Infections can further damage your lungs.
  • What causes COPD?
    • COPD is caused by damage to the lungs.
    • Damage occurs from breathing in unhealthy substances over time.
    • This includes:
      • air pollution
      • chemical fumes
      • gases
      • vapors
      • mists
      • dust
      • tobacco smoke (including secondhand smoke)
    • The majority of COPD cases are caused by smoking.
      • You are at higher risk of developing COPD if you smoke or are around secondhand smoke.
      • Your risk also increases if you have long-term exposure to things that irritate your lungs.
      • This could include certain chemicals, air pollution, or dust.
      • Some people have a genetic condition that can cause COPD, even if they have never been exposed to lung irritants.
    • How is COPD diagnosed?
      • The American Academy of Family Physicians (AAFP) does not recommend general screening for COPD.
      • If you are showing symptoms of COPD, your doctor will perform an exam.
      • He or she will ask you about your symptoms and medical history.
      • They will place a stethoscope on your chest and back to listen to you breathe.
      • An important test to diagnose COPD is called a spirometry test.
        • This simple, non-invasive test measures the amount of air you can blow out of your lungs.
        • It involves breathing into a tube that is connected to a computer.
        • The computer may have a graphic (such as candles or a brick wall) to help you with the test.
        • You are asked to take a deep breath and blow into the tube to blow out as many candles (or knock down as many bricks) as you can.
        • You may be asked to repeat the test multiple times in order to get a good reading.
        • The spirometry test will tell your doctor if you have COPD and how severe it is.
          • It can also be used to determine if something else is causing your symptoms, such as asthma or heart failure.
          • Your spirometry reading will help your doctor decide on the best treatment for you.
        • Can COPD be prevented or avoided?
          • In most cases, COPD is an avoidable disease.
          • The best way to prevent COPD is to not smoke.
          • You should also limit your exposure to things that can irritate your lungs over time.
          • This includes secondhand smoke, air pollution (avoid being outside on days when air pollution is high), chemicals, and dust
  • Treatment:
    • If you are at risk for COPD, an early diagnosis is key.
    • According to the AAFP, death from COPD is preventable with early diagnosis and treatment.
    • Treatment includes:
      • Lifestyle changes:
        • Stop smoking if you smoke cigarettes, cigars, or e-cigarettes.
        • Don’t smoke anything.
      • Medicines:Your doctor may prescribe one or more medicines to ease your symptoms and help you breathe.
        • These medicines may include:
          • Oral antibiotics – to treat infections.
          • Bronchodilators – inhaled medicine to relax the muscles around your airway.
          • Oral or inhaled steroids – to control the inflammation in your lungs and help you breathe.
        • Inhaled medicines involve a small, handheld canister that you carry with you.
          • You can use the medicine as needed or as your doctor has advised.
          • Ask your doctor if you should use a spacer.
          • This is a small, hollow device that helps you inhale more of the medication into your lungs where it is needed.
        • Some inhaled medicine is given through a nebulizer.
          • A nebulizer is a machine that turns liquid medicine into a vapor that you breathe in.
          • It is commonly used to treat people who have more serious COPD.
          • It also helps people who have trouble using handheld inhalers.
        • Vaccines:
          • Certain vaccines can prevent dangerous respiratory infections, such as the flu and pneumonia.
          • These infections can cause serious problems for people with COPD.
        • Oxygen therapy:
          • You may have to use oxygen on a regular basis to help you breathe.
          • This involves wearing a mask or nasal prongs and having the oxygen tank with you to use as you need or as your doctor has advised.
        • Pulmonary rehabilitation:
          • This is a combination of therapies to help you manage your disease and improve your quality of life.
          • A team of health professionals will help you create a plan to help you feel better.
          • Your plan may include a diet and exercise program, breathing strategies, and ways to conserve energy.
        • Everyday Life:
          • COPD is a lifelong condition.
          • But there are things you can do to manage your symptoms.
          • One thing you should do is work with your doctor to develop a COPD Action Plan.
            • A COPD Action Plan can help you recognize when your symptoms change.
            • It also tells you what actions to take when they do.
            • It is important to follow your plan every day, so make it part of your daily routine.
          • You play an active role in managing COPD symptoms through lifestyle changes.
            • Managing symptoms can also slow the progression of the disease.
            • If you have COPD, you should:
          • Avoid things that irritate your lungs.
            • If you smoke, quit. Also avoid air pollution, chemical fumes, dust, and secondhand smoke.
          • Get ongoing medical care.
            • It is important that you see your doctor regularly.
            • Take the medicines that he or she prescribes.
            • Call your doctor or make an appointment if you have any questions, new symptoms, or worsening symptoms.
          • Manage your disease.
            • Make lifestyle changes to minimize the effects of your symptoms.
            • Do activities slowly.
            • Find simple ways to do daily activities, such as cooking or cleaning.
            • Wear clothes and shoes that are easy to take on and off.
            • Ask for help instead of trying to do everything yourself.
          • Prepare for emergencies.
            • Talk to your doctor about what symptoms signal an emergency.
            • That way, you’ll know when to call the doctor or go the emergency room.
            • Keep phone numbers on hand for your doctor, the hospital, and someone who can help you get medical care.
            • Call your doctor if your symptoms are getting worse, if you have signs of an infection such as fever, or if you’re having trouble breathing.
          • Get emotional support.
            • Living with COPD can be hard.
            • You may feel anxious, depressed, afraid, or stressed.
            • It can help to talk to someone about your feelings.
            • You may talk to a counselor or join a support group.
            • Family and friends can also help.
            • Don’t be afraid to tell others how you feel.
          • Remember that early diagnosis can lead to proper treatment, which can help you feel better.
            • The longer you let your COPD go untreated, the worse you will feel.
            • Serious COPD will make it difficult to be physically active.
            • This will affect even the simplest of activities, such as dressing or shopping.

Source:  Familydoctor.org

Tagged With: COPD, COPD Systems, damaged lungs, Dr. Jim Morrow, emphysema, high blood pressure, irregular heartbeat, Morrow Family Medicine, nebulizer, North Fulton Business Radio, North Fulton Studio, oxygen, oxygen tank, pulmonary function test, pulmonary rehab, secondhand smoke, To Your Health With Dr. Jim Morrow, vaccines, vaping

To Your Health With Dr. Jim Morrow: Episode 4, Vaping

March 13, 2019 by John Ray

North Fulton Studio
North Fulton Studio
To Your Health With Dr. Jim Morrow: Episode 4, Vaping
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Dr. Jim Morrow, Morrow Family Medicine

Dr. Morrow’s Show Notes on Vaping

  • If we are going to talk about vaping, we have to talk about: NICOTINE.
  • Why nicotine? What does it do to your brain?
  • Nicotine activates the circuitry that regulates feelings of pleasure, the so-called reward pathways. Research has shown that nicotine increases the levels of dopamine (a key brain chemical involved in mediating the desire to consume drugs) in the reward circuits of the brain.
  • Cigarettes also cause a marked decrease in the levels of monoamineoxidase (MAO), an enzyme responsible for breaking down dopamine, so…. more dopamine in the circulation.
  • The need to sustain the high dopamine levels results in the desire for repeated drug use.
  • Outward Signs of Nicotine Addiction
    • an inability to stop using tobacco products
    • withdrawal symptoms when nicotine use stops
    • a desire to keep smoking even when health complications arise
    • continued use of tobacco products even if it negatively impacts your life
  • Treatment for Nicotine Addiction
    • Wellbutrin
    • Chantix
    • Support groups

What We Learned

  • In 1950, the tobacco companies came out with a huge ad, a statement to America, that they did not believe that cigarettes were any health threat at all. Their “Frank Statement to Cigarette Smokers” essentially stated that they felt tobacco was completely safe and caused no harm, stating that “for more than 300 years, tobacco has given solace, relaxation and enjoyment to mankind.”
  • In 1964, the Surgeon General, Luther Terry, submitted his report on the direct link between smoking and cancer. It concluded that smoking is a cause of lung cancer and laryngeal cancer in men, a probable cause of lung cancer in women, and the most important cause of chronic bronchitis.
  • In 1965, labeling changes occurred and today labels show graphic evidence of what cigarettes can do.
  • In 1967, advertisements for cigarettes had to start giving significant time to the dangers of smoking.
  • What is NOT a Treatment for Nicotine Addiction: VAPING!
  • If you’re puffing on something electronic – it’s vaping.
  • Might call it e-cig, vape, Juul (a brand name)
  • Bottom line is that it is an ENDS (electronic nicotine delivery system)
  • Vaping appears to increase young people’s risk of starting smoking
  • Young people who reported having used e-cigarettes were more than eight times as likely to start using conventional cigarettes
  • Problem may be exacerbated by the many flavors used to enhance the enjoyment of e-cigarette use
  • Adolescents and young adults are known to be very susceptible to flavorings
  • Vaping is exposing them to one of the most addictive chemicals known — nicotine
  • Studies show teens tend to underestimate their risk for getting addicted and overestimate their ability to quit once addicted

Types of e-Cigs

  • 1st Gen: closely resembles a cigarette and is disposable
  • 2nd Gen: larger, pen shaped, rechargeable
  • 3rd Gen: do not look like combustible cigs at all, have large batteries, replaceable parts, these are called “mods”
  • Latest: Sleek, modular design like Juul (looks like a USB drive) and some others. These often have a much higher nicotine content than traditional cigs or earlier devices.

Nicotine Concentrations

  • Levels vary – some are nearly the same as traditional cigarettes
  • Mislabeling is a common problem
  • Nicotine delivery is affected by how the device is used by the consumer.
  • Juul delivers nicotine almost THREE TIMES FASTER than a typical cigarette.
    • This increases the likelihood of addiction
    • Often, (some say 37 % of the time) youth and young adult users are not even aware that the device has nicotine in it at all.

As Harmful as Typical Cigarettes?

  • While e-cigarettes contain some fewer toxins than combustible cigarettes, they are not free of toxins and still deliver harmful chemicals
  • There is an enormous variability within the product category and there is no typical e-cigarette
    • different ingredients and different hardware, and deliver highly variable amounts of nicotine and potentially toxic chemicals

What People Think

  • Among adults,
    • 31% think they are the same as cigs
    • 4% think they are more harmful
    • 29% don’t know
    • 36% think they are less harmful

Usage Rates

  • In 2011, 1.5 percent of high school age students used e-cigs
  • In 2017 that number was up to 12 percent
  • In 2011, 0.6 percent of middle schoolers used them, and
  • In 2017, 3.5 percent used them
  • Among adults, in 2015, more than HALF of users also smoked cigarettes.
  • Among young adults, 40% also smoked cigarettes.

Patterns of Use

  • In 2017, studies showed that 12% of high school and 3.5% of middle school students has used e-cigs in the previous 30 days
  • 2018 NASEM report concluded that, “there is substantial evidence that e-cigarette use increases risk of ever using combustible tobacco cigarettes among youth and young adults”
  • 60 percent of teens incorrectly reported e-cigarettes as being comprised of mostly flavoring.

Juul

  • Since 2016, Juul has surged in popularity – now with 68% of the e-cig share.
  • Many are unaware that the product always contains the addictive chemical nicotine
  • A single JUUL cartridge is roughly equal to a pack of cigarettes

Health Effects

  • Much is still unknown
  • E-cigs can deliver levels of nicotine similar to combustible cigarettes and this is causing concern about the potential risk for addiction
  • Exposure to nicotine among youth is particularly dangerous since it has been shown to have an effect on key brain receptors, making young people more susceptible to nicotine addiction
  • Effect of nicotine on developing brains may result in nicotine addiction and greater vulnerability to addiction to other drugs as well
  • Pregnant women who use nicotine are at a greater risk of stillbirth and preterm delivery.
  • At least 60 chemical compounds have been found in e-liquids, and more are present in the aerosol produced by e-cigarettes.
  • We don’t know what exposure to these flavors will do. Marketing has gotten out of hand with some being labeled “Thin Mint” or “Redi-Whip”, etc.
  • E-liquids can cause unknown problems
  • Explosions of devices can and do occur, although unlikely this is very dangerous.
  • Vaping is in its infancy. It is tobacco fifty years before the discovery that it caused lung cancer. What good could you possibly hope to derive from vaping?

Thinking about vaping? Think before you start! (Before you buy even that first device.)

About Morrow Family Medicine and Dr. Jim Morrow

Morrow Family Medicine is an award-winning, state-of-the-art family practice with offices in Cumming and Milton, Georgia. The practice combines healthcare information technology with old-fashioned care to provide the type of care that many are in search of today. Two physicians, three physician assistants and two nurse practitioners are supported by a knowledgeable and friendly staff to make your visit to Morrow Family Medicine one that will remind you of the way healthcare should be.  At Morrow Family Medicine, we like to say we are “bringing the care back to healthcare!”  Morrow Family Medicine has been named the “Best of Forsyth” in Family Medicine in all five years of the award, is a three-time consecutive winner of the “Best of North Atlanta” by readers of Appen Media, and the 2019 winner of “Best of Life” in North Fulton County.

Dr. Jim Morrow is the founder and CEO of Morrow Family Medicine. He has been a trailblazer and evangelist in the area of healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

Facebook: https://www.facebook.com/MorrowFamMed/

LinkedIn: https://www.linkedin.com/company/7788088/admin/

Twitter: https://twitter.com/toyourhealthMD

Dr. Jim Morrow, Morrow Family Medicine

Tagged With: Cumming doctor, Cumming family medicine, Cumming family practice, Cumming md, Cumming physician, dopamine, e-cigarettes, e-cigars, electronic cigarettes, electronic nicotine delivery system, ENDS, gateway drug, laryngeal cancer, Lung cancer, Milton doctor, Milton family medicine, Milton family practice, Milton md, Milton physician, nicotine, nicotine addiction, nicotine concentration, nicotine delivery, tobacco, USB drive, vape, vaping, Wellbutrin, withdrawal symptoms

Marcel Williams with MSW Creative Services and Aubrey Logan-Holland & Robbie Reyes with Blue Dream Industries

August 8, 2017 by Mike

GwinnettBusinessRadio-Thumbnail
Gwinnett Business Radio
Marcel Williams with MSW Creative Services and Aubrey Logan-Holland & Robbie Reyes with Blue Dream Industries
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Robbie Reyes, Aubrey Logan-Holland, Marcel Williams
Robbie Reyes, Aubrey Logan-Holland, Marcel Williams

Marcel Williams/MSW Creative Services

At MSW Creative, camera is life. They are a team of creative content creators that specialize in video production to photography. Whether you need video footage from the sky with a drone, or your mission is to speak to your customers on Instagram, through creative video promotion they are your “go to” team. MSW Creative is where ideas Happen.


Aubrey Logan-Holland & Robbie Reyes/Blue Dream Industries

Blue Dream Industries is the parent company of Vape Funnel and 19 other brands. The goal of Blue Dream Industries is to be the Rolls-Royce of the personal vaporizer industry.

Tagged With: Gwinnett Business Radio, marcel williams, Mike Sammond, msw creative services, Photography, robbie reyes, steven julian, vape funnel, vaping, vaporizer, video production

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