angishields, Author at Business RadioX ® Page

Fitness Magazine’s Karla Walsh. Kathy Smith and Rejuvenation’s Anti-Aging Workouts. Restorative Exercise Expert Katy Bowman is Aligned and Well

August 26, 2010 by angishields

Dr. Fitness & the Fat Guy

Fitness Magazine’s Karla Walsh. Kathy Smith and Rejuvenation’s Anti-Aging Workouts. Restorative Exercise Expert Katy Bowman is Aligned and Well

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcasts on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with health blogger and editorial assistant at Fitness magazine Karla Walsh. Karla turned the tables on us by interviewing us about our new book “35 Things to Know to Raise Active Kids” which is available at www.turnerpublishing.com and Amazon and whereever books are sold (hopefully). Read Karla’s blog at www.healthfulbitesblog.com and be sure to check out this month’s Fitness magazine at www.fitnessmagazine.com

Next up we had on our good friend Kathy Smith. Kathy turnsd 59 this year and she says aging schmaging and has put together a signature anti-aging program. Kathy has partnered with Rejuvenation to create prevention and rehabilitation kits and exclusive exercise media to rejuvenate the growing baby boomer population. This complete line has both exercise equipment and dvd workouts for every fitness level from the very beginner to the more advanced recovering from injury to live a more healthful life and feel more youthful. To learn more please go to www.kathysmith.com or www.rejuvenationrehab.com

We closed the show with Katy Bowman founder of the Restorative Exercise Institute. Get Aligned and Well with Katy teaches you how proper alignment can improve all kinds of chronic conditions like pelvic floor disorders, migraines, even diabetes. Katy looks at the body like a mechanic looks at a car. Katy’s series of Aligned and Well dvds address all kinds of chronic ailments and diseases with simple stretches. They are available at www.alignedandwell.com. Katy’s blog is www.katysays.com.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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John Watkins: An Insider’s Guide to Hiring a Business Attorney

August 26, 2010 by angishields

The Launch Hour

John Watkins: An Insider's Guide to Hiring a Business Attorney

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John, a veteran business litigator and business attorney, discusses his new book, An Insider’s Guide on Hiring a Business Attorney. John wrote the book because he has repeatedly seen small legal issues that could have been easily resolved with some legal advice on the front end turn into large (and expensive) legal problems.

John determined that many business executives and owners may simply not know how to go about finding, evalulating, interviewing, hiring, and working with a business attorney. The book provides a concise, step-by-step guide regarding these issues. The book is available on Amazon.com, barnesandnoble.com and through other distribution outlets. More information can be found at http://www.businessattorneyguide.com.

John is a business litigation attorney and business attorney who has practiced for over 25 years in Atlanta. He began his practice as a general commercial litigator, and now concentrates on cases involving insurance coverage (for policyholders, not insurers), confidential information and trade secrets, and corporate and LLC disputes. John is with Barnes & Thornburg.

John also serves as outside general counsel for some clients, and assists them in negotiation and drafting contracts, terms and conditions, non-disclosure agreements and other business documents. John has been named to the list of Georgia Super Lawyers for several years. In 2010, John was one of the Top 100 Super Lawyers in Georgia based on the nomination, research and review process. He is rated “AV” by Martindale-Hubbell Law Directory, its highest rating, and 10.0 by AVVO.com, its highest rating. John graduated first in his class from the University of Georgia School of Law in 1982.

Penne Pasta Recipe

August 26, 2010 by angishields

Dr. Fitness & the Fat Guy

Penne Pasta Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite penne pasta recipe. Start with a box of whole wheat penne pasta – then cook until it’s almost done – but not quite finished – this is more art than science. Now in a pan stir fry up some veggies like spinach, sun dried tomatoes, mushrooms, garlic, olives and pine nut. Now toss in the pasta and mix together for a little while longer. Remember use more spinach than you think you should because it virtually disappears when you cook it. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Public Fields and Liability Issues

August 25, 2010 by angishields

Dr. Fitness & the Fat Guy

Public Fields and Liability Issues

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how liability issues are impacting the use of public fields and courts. Have you ever wondered why all those fields and courts that your tax dollars paid for go unused for much of the time? We did and what we found was a little disturbing. It seems that because of liability issues the public facilities aren’t allowed to be used by the public who paid for them in a lot of cases. There are ways to make small legislative changes that will open these health and fitness resources up for people to use. So if you are looking for access to some of the fields and courts in your area you might want to pursue this – so kids (and adults) can play in the late afternoons, evenings and weekends. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Eugeria! Radio Talks with William Taylor and Holly Hullum

August 25, 2010 by angishields

Eugeria

Eugeria! Radio Talks with William Taylor and Holly Hullum

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William Taylor is a rare native Atlantan! Early in his career, William joined the Army to work on Cobra and Apache attack helicopters. After 8 years of excitement, he returned home to Atlanta and began a second career with the largest transit authority in the Southeast (MARTA), where he spent 17 years. Not content with retirement and only two careers, William began a third career in Healthcare in 2006. Today William is a Patient Consultant for PharmaLife Pharmacy and Medical Supply Company. Pharmalife is a full line pharmaceutical services company with a unique twist – they deliver medication, supplies and durable medical equipment to their clients – even to a private residence – free of charge. William loves his work because he is able to directly impact the quality of life for his clients. He can be reached at (404) 324-0865, or on the web at www.pharmalife.com.

Born and raised in Texas, Holly Hullum is an Aggie, having received a degree in Education from Texas A&M. Through a series of life events, both family and personal, Holly realized she wanted to invest her career in helping individuals plan for events that, by definition, cannot be easily planned for. Holly is the Director of Sales and Marketing for Long Term Care Products for WiseGroup Insurance and Financial Services, located in Dallas, Texas. As such, she works hard to help her clients plan for and manage the cost of long term care. She notes that the WiseGroup is comprised of a group of talented individuals coming together as a team to provide a high degree of personal service to help their clients select the most appropriate financial solutions over a range of products. Because of her personal experiences, Holly is very passionate about her business, and is diligent in providing her clients not just with a set of financial products, but with an education, as well. Holly can be reached at (214) 272-8914, or visit WiseGroup on the web at www.wisegroupinsurance.com.

Repeat Franchising Success Story with Ray Margiano, Founder of Foot Solutions

August 25, 2010 by angishields

Click here for all the details

Learn The Montenegro Method For Getting In Shape From SOBeFit Magazine Founder

August 25, 2010 by angishields

Dr. Fitness & the Fat Guy

Learn The Montenegro Method For Getting In Shape From SOBeFit Magazine Founder

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On today’s show Dr Fitness and the Fat Guy had on Marta Montenegro SOBeFiT’s founder and CEO came on to preview this month SOBeFit issue and to tell us about her great exercise Montenegro Method dvd series. She also shared how she is mixing up her own workouts by learning some mixed martial arts, playing tennis and even doing some ballroom dancing. She says she gets the best results when she makes one change at a time then sticks with it for awhile then makes a new change. This month’s issue has Dwyane Wade and Serena Williams on the cover and features an 1164 calorie burning workout, some great recipes (like how to make your own energy bars) and restaurant profiles along with the usual top notch health and fitness features you expect in every issue. Check it out online at www.sobefitmagazine.com and www.montenegromethod.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Is it time to get that new office or renegotiate your office space lease? Are you not sure if you have the best deal you can get and feel stuck? Our experts reveal the secrets on what’s available & how to get the best deal. (08/24/2010 Show)

August 24, 2010 by angishields

Corporate Conversations

Is it time to get that new office or renegotiate your office space lease? Are you not sure if you have the best deal you can get and feel stuck? Our experts reveal the secrets on what's available & how to get the best deal. (08/24/2010 Show)

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Michael Bull, Founder Bull Realty

Michael Bull, CCIM is the founder of Bull Realty, a commercial real estate brokerage firm providing companies tenant representation, site selection and buyer brokerage. The company has three office locations, 32 brokers and is headquartered here in Atlanta. Michael Bull has been successful in the commercial real estate business for 30 years. He started managing apartments in 1977 and starting selling investment properties in 1979. Michael has been involved in over 2.5 billion dollars of sales and leases. He and his firm have extensive experience helping clients and lenders in past down cycles. Among other management, leasing and advisory recovery services BullRealty is currently selling notes and foreclosed commercial properties for 74 lenders and servicers.

Ryan Wiedmayer, Founder Wiedmayer & Co.

Ryan Wiedmayer, Founder, directs all aspects of Wiedmayer + Co.’s real estate services. As an experienced leader in the commercial real estate industry, Ryan brings Wiedmayer + Co. a focused approach to strategic development planning, strong systems and quality operations, and personnel development. Ryan has 12 years of real estate experience. Prior to forming Wiedmayer + Co., Ryan served as an auditor with Deloitte and Touché and earned his Bachelor of Science in Accounting from George Mason University in Fairfax, Virginia.

Carter Stout, Founding Member Stout Atwood, LLC

Carter is one of the founding members of Stout Atwood LLC and heads up the firm’s real estate practice.He has practiced in the areas of commercial real estate and corporate law for almost 25 years.is one of the founding members of Stout Atwood LLC and heads up the firm’s real estate practice. He has practiced in the areas of commercial real estate and corporate law for almost 25 years. He served as Chair of the Real Estate Section of the Atlanta Bar Association and is a member of the Board of Directors of the Atlanta Bar Association, Inc. He has been awarded an AV-rating by the legal publication Martindale-Hubbell, the highest rating that the company awards. Carter is a native Atlanta. He has his B.A. From Emory. He graduated from Mercer University School of Law and earned his LLM in taxation from Emory University School of Law.

Business Advisor Elizabeth Gordon interviews Financial Adviser Martina A. Jimenez and Estate Planning Attorney Patti Elrod-Hill on the Chic Perspectives Show

August 24, 2010 by angishields

Chic Perspectives

Business Advisor Elizabeth Gordon interviews Financial Adviser Martina A. Jimenez and Estate Planning Attorney Patti Elrod-Hill on the Chic Perspectives Show

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Elizabeth Gordon, founder of Flourishing Business and author of The Chic Entrepreneur: Put Your Business in Higher Heels sat down with financial advisor Martina Jimenez of Eagle Strategies, LLC and estate planning attorney Patricia Elrod-Hill of The Elrod-Hill Law Firm to discuss WIFS, Women in Insurance and Financial Services.Â Listen in on their conversation.

Martina Jimenez started her business career early, forming numerous business ventures with neighborhood children in her native Santo Domingo in the Dominican Republic.Â With a strong knack for business and leadership skills, Martina naturally led these ventures, serving as CEO or President.Â Her instincts for business and leadership were also groomed by a generation of strong and intelligent women who insisted she never stepped aside or behind anyone â€“ and sheâ€™s still going strong.Â With over 15 years experience in the financial industry, Ms. Jimenez is a Financial Adviser with Eagle Strategies, LLC, a subsidiary of New York Life Insurance Company, and has owned her practice in Atlanta for 8 years.Â Prior to Eagle Strategies, LLC, Martina worked as a Private Banker for Bank of America and worked in the mortgage industry.Â She attended the University of Georgia, where she earned a Bachelor of Arts & Sciences degree.

As a Registered Investment Adviser, Martina provides her clients a vast range of personalized services including wealth management, education, retirement and business planning, estate preservation, family wealth transfers and charitable giving.Â Martina provides custom tailored strategies for each client, understanding the unique needs that require her financial expertise.Â Helping her clients attain financial independence is more than a goal, it is her commitment.Â With a relentless work ethic, Martinaâ€™s dedication to her clients is well know in the industry and valued by her impressive clientele.

Visit her at 550 Pharr Road, N.E., Suite 645 Atlanta, GA 30305, www.martinajimenez.com

You can find her on twitter as well @majimenez01

Her numerous Affiliations, Awards, Licenses & OrganizationsÂ include being the current President of WIFS in Atlanta, which is a great organization that women in insurance and financial services should really get to know – find out more about WIFS

Patti Elrod-Hill is also a long time board member of WIFS joined us in the studio as well.

Patricia Elrod-Hill who is an estate planning attorney and established entrepreneur as well. The Elrod-Hill Law Firm, does estate planning and elder care.Â They help families plan for their future, with a concentration in helping families who have a loved one with a disability or who might be facing a disability.Â Sheâ€™s been in practice for 21 years and established her own firm 7 years ago.Â With a lot of compassion and understanding Patti brings an excellent perspective to what can often be a difficult and sensitive situation.

Patti shared how she started and what she does for clients as well as what she sees coming for her industry.

Her law firm helps people understand what they need to do legally to protect a loved one who may need extra help in managing their affairs.Â Working with an attorney can save money and give a lot of peace of mind.Â Women are especially in need of advice because they are often the caretakers.

Go to www.elrod-hillfirm.com

For more tips, talks and advice for how to be a chic entrepreneur and get the business to come to you, visit www.herecomesthebusiness.com