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A Chat with the Residents of Delmar Gardens – Doris Anderson, Salty and Lillian Wyatt and Olympia LaMattina

May 5, 2010 by angishields

Eugeria
Eugeria
A Chat with the Residents of Delmar Gardens - Doris Anderson, Salty and Lillian Wyatt and Olympia LaMattina
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Delmar Crew 1Jennifer Thilo will tell you that she has one of the best jobs in the world.  After listening to her residents rave about Delmar Gardens, we think you may agree.  Jennifer has been the Executive Director of Delmar Gardens of Gwinnett for nearly 15 years.  After majoring in English and Poetry, it was natural for her to gravitate toward serving the senior population (Hmmm…).  Jennifer attributes the success of her community to the incredible team that supports her on a daily basis.  We think it may have to do with the fact that there’s no job that she asks her staff to do that she wouldn’t do herself (including driving the bus!)

Delmar, Beckford compressedOne of the most important roles in Delmar Gardens’ skilled nursing community is the Director of Social Services.  Hilly Beckford accomplishes this task with enthusiasm and passion.  Even as a teenager, Hilly says that she enjoyed her mom’s friends more than the kids her own age.  She agrees with Jennifer with respect to the team of professionals that comprise the Delmar Gardens family.  Hilly notes, “Walls don’t give people care, people do”.  This philosophy seems to permeate the entire Delmar Gardens team.

Delmar, Anderson, DorisFor the first time, Eugeria! Radio had the privilege of chatting directly with a number of individuals that are on the receiving end of the senior services market.  Their stories are funny and compelling.  Doris Anderson is from Norfolk, Virginia.  She is the Resident Counci President, and is active in the Bridge Club.  She’s been a resident of Delmar Gardens for four years.  Her advice  to our listeners is to stay upbeat, have faith, and don’t worry! 

Olympia LaMattina moved to Delmar Gardens with her husband just over two years ago.  After his passing, Olympia tells us that the community at Delmar Gardens rallied around her to help her realize that she had friends there that were committed to supporting her through the grieving Delmar Wyattprocess.  Salty Wyatt was captured in the Battle of the Bulge in World War II.  He spent 4 1/2 months as a prisoner of war, then went back and spent 15 years as a hurricane hunter.  After an additional 22 years with Wachovia, he finally retired.  His wife, Lillian’s claim to fame is that she put up with him for so many years.  She wishes he would go back to work!  (Just kidding!)

Leftover Food Safety

May 5, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Leftover Food Safety
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In today’s Wellness Minute Dr Fitness and the Fat Guy share tips how make sure your leftovers are safe to eat. Never allow more than 2 hours to pass from cooking to storing in the freezer or the refrigerator. Toss all leftovers after 3-4 days. Throw away sauces and stuffing after 2 days. And you only get one reheat before you throw it away.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: food, healthy eating, safety, Wellness Minute

Interviewing Fans at Omaha Health Expo

May 5, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Interviewing Fans at Omaha Health Expo
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Here are a couple of clips of Dr Fitness and the Fat Guy interviewing some new friends when we were at our booth at the 2010 Omaha Health Expo. It’s amazing how many people will approach you when you are giving away free PopChips.

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Tagged With: General, PopChips

Secrets to Planning Your Successful Exit Strategy

May 5, 2010 by angishields

If the adage is true that knowledge is power (and we think it is)—we can guarantee you will walk away empowered by our May 6th broadcast.

A few weeks ago Ray Pagano and Gary Anderson told a story about a very happy ending to Ray’s exit strategy for his family-business.  But that is not always the case.  Especially not in this economy—-but the picture is not as bleak as you might imagine.

Our guest on Thursday, Mark Dayman of Cap-Val LLC, will share his expertise as we discuss how to develop multiple exit strategy options.  With his guidance, you will learn how to have more control of your exit, will better understand the factors that drive value and price, and will learn how to reduce your risk—all from the perspective of a business valuation expert.

Listen live at 1:00pm on Thursday May 6th–or if you can’t be with us then–you will be able to download the full broadcast  on this site after the show airs.

Mark is a Partner in the Atlanta office of CapVal – American Business Appraisers, LLC, and a Managing Director of The McLean Group, LLC Investment Bankers.    For many years he was the Managing Shareholder of Dayman Lurie & Goldsbury (DLG), a New England affiliate of BDO Seidman LP.  Mark has over 30 years of experience in enterprise appraisals and pricing, capital formation, franchising, and transactions.

Mark’s appraisal experience focuses on exit strategies and enterprise pricing, estates and trusts, and Fair Value.  He also uses these skills in litigation support and forensics, and he is a qualified expert in litigation matters in Federal, Bankruptcy and various state courts.  Mark is Accredited in Business Valuation (ABV) and Certified in Financial Forensics (CFF) by the American Institute of Certified Public Accountants, and is a Certified Valuation Analyst (CVA) accredited by the National Association of Certified Valuation Analysts.  Mark is also a member of the American Society of Appraisers, the Institute of Business Appraisers, and the Vermont and Georgia Societies of CPAs.

In his capacity as a licensed investment banker, Mark has worked on transactions involving the sale of businesses in a number of industries with prices as high as $135 million.  His capital formation skills also extend to various forms of debt, as well as the use of franchising to form capital.  He holds Series 62 and 63 securities licenses.

A graduate of the University of Vermont, Mark is a frequent guest speaker to various user groups on matters of value, pricing, value enhancement, exit strategy, M&A, and franchising.  While speaking venues often include related professional associations and bar associations, he is increasingly asked to speak at franchisor corporate events and annual franchise conferences to help focus attention on franchisee exit strategies to preserve continuity in brands.  Mark is a member of the Board of Directors of the Southeast Franchise Association.

Mark A. Dayman, CPA/ABV/CFF, CVA, CapVal-American Business Appraisers, LLC, The McLean Group LLC Investment Bankers, 3525 Piedmont Rd  BLDG 7  STE 300   Atlanta, GA  30305  Telephone: 678-431-0775  Email: mdayman@capval-llc.com

Tagged With: Family Business

Want A James Bond Body? Try This New British Military Fitness iPhone App

May 5, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Want A James Bond Body? Try This New British Military Fitness iPhone App
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On today’s show Dr Fitness and the Fat Guy had on David Stevens from British Military Fitness App. Tired of those fitness apps that just track or plan your workouts?  This great iPhone app gives you a real time workout led by some of Britain’s finest military personnel. You will get the motivation you need throughout your workout in real time. Their are virtually unlimited workouts because of a unique randomizing feature this app possesses. So whether you want a cardio workout or a strength workout you can get a new one pretty much everyday. This might even create that muscle confusion you have heard so much about. This is a great app with a simple UI – you simply input the time you have available to exercise and your own personal fitness workout trainer is literally at your fingertips ready to get you in shape. You can even sync the app with a friend and do the same workout together. This isn’t the American bootcamp style of yelling and berating or the French style of crying and quitting. This is the British style fitness instructor featuring tough love through encouragement and support. To learn more please go to www.bmffitnessapp.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: david stevens, Expert Interviews, Fitness, iphone, personal trainer, train

People Are Meant To Move

May 4, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
People Are Meant To Move
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain why too much sitting is bad for your health. Study after study seems to say that we sit too much and that is not good for us. So what are ways to move more? Well you can just stand more while you do you work. When you are on the phone pace around. You could have meetings while walking. You could spring for a Trek Desk which puts a treadmill under a desk so you can walk at a super slow pace as you do your work. Come on people sitting too much causes heart attacks and obesity. Try moving more at work. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: heart attack, sitting, trek desk, walk, Wellness Minute

Recap: Taking Your Family Business Global

May 4, 2010 by angishields

Sunset Family Business Radio
Sunset Family Business Radio
Recap: Taking Your Family Business Global
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On Thursday, April Family Business Radio hosts Meredith Moore and Pat Romboletti were happy to welcome this week’s guests—Erick Papp, international executive for 28 years, and Richard Bennett, business and corporate law attorney with Kitchens Kelley Gaynes, PC.

The big take-away from this week’s discussion was that the seemingly treacherous waters of global business begins and ends with one’s own assumptions about the way things should be. Before venturing onto the global stage, you really need to be open to different, sometimes radically different, perspectives.

This insight first emerged when Erick talked about his stint in Ecuador as the manager of a banana plantation. In this capacity, he was actually responsible for a broad range of duties, across all functions, so that he was, in fact, fulfilling the role of what we would call in the States a CEO/COO. As Richard quickly pointed out, in different countries, titles mean different things, something that is true of a whole host of concepts. It is the wise business owner who scopes out as many of these differences as possible—and continues to stay alert to learning the local customs along the way.

Erick and Richard also discussed tax issues as relates to international business. Erick began by pointing out the big similarity—that is, all governments try to take as much money in taxes as they can. Sad, but true, across all cultures and countries. From there, though, taxation morphs into a thousand variations. For instance, in Ecuador, a manager is personally and legally liable for any discrepancies in the company’s taxes. Also, taxes are paid in advance in Ecuador.

Between the two of them, our guests developed a quick list of questions for business owners to address—before opening shop outside the U.S.:

• Does it make sense to expand internationally?

• If so, how is the best way to accomplish that?

• Should the expansion be done in large leaps or baby steps?

• What is the best way to structure the international business—as a subsidiary, joint venture, co-owned subsidiary, etc.? Is local ownership required?

• Who are the trusted advisors, both domestic and international, that are needed to help with the expansion?

As always, the complete podcast, including tips from our pros, is available as a download. Please take advantage of our guests’ expertise and knowledge in this exciting area of international trade and manufacturing. Especially as relates to this last bit of wisdom: The behavior of people in another culture may not—probably won’t—conform to your expectations.

Erick Papp, Telephone:  678-446-2055  Email:  egpapps@gmail.com

Richard Bennett, Attorney at Law, Kitchens Kelly Gaynes, P.C. – Telephone: 404-364-6630  Email: rbennett@kkgpc.com

Tagged With: Family Business

New Moms Check Out Ellen Barrett’s New Workout DVD Happy Baby Fit Mama

May 4, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
New Moms Check Out Ellen Barrett’s New Workout DVD Happy Baby Fit Mama
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On today’s show Dr Fitness and the Fat Guy had on Ellen Barrett. Ellen is a best selling exercise dvd star who has done it all from training celebrities to owning studios to writing books and making workout dvds. She recently starred in Prevention magazine’s Flat Belly Workout and has been the lead instructor on FIT TV’s All Star Workouts. Ellen says fitness is crucial for the modern woman who she says has too much to do and can’t afford not to be fit. Her new exercise dvd for new moms is titled Happy Baby Fit Mama. This workout dvd lets you bring your baby along as you exercise and get back in pre-baby shape. She incorporates a fusion fitness exercise program that includes cardio, core and calm. She shows you how to include your newborn baby in the workout so you can bond and get in shape. Everything is low impact and she shows you how to keep your child upright throughout (which babies love). This workout dvd is available everywhere but be sure to check out Ellen’s website www.ellenbarrett.com to see what she is up to.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: Ellen Barrett, exercise dvd, Expert Interviews

Elizabeth Gordon interviews emerging entrepreneurs Judi Gerhardt, Owner of Career Fashion Consignment and Karen Robinovitz, who just launched the new beauty brand Purple Lab

May 3, 2010 by angishields

Chic Perspectives
Chic Perspectives
Elizabeth Gordon interviews emerging entrepreneurs Judi Gerhardt, Owner of Career Fashion Consignment and Karen Robinovitz, who just launched the new beauty brand Purple Lab
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CIMG3087Today on the Chic Perspectives Show we shined the chic spotlight on 2 women entrepreneurs with inspirational stories of success.  They triumphed over obstacles, remained resilient in the face of fear and disaster and building thriving businesses with powerful value propositions.

First up was Judi Gerhardt, Owner of Career Fashion Consignment and an expert on professional image and non-verbal communication

Judi Gerhardt is a former political powerhouse, survivor of 2 hurricanes, a nasty divorce, chemo, & a spinal tumor. After her surgery and deciding that she’d had enough hurricanes, she moved back to Atlanta. In August of 2009, Judi launched Career Fashion Consignment. CFC is an extremely high end career clothing consignment store for men and women in Atlanta. Judi is committed to social & financial responsibility and helping Atlanta’s business community benefit from the retail excess of the last decade.

Judi Gerhardt is an incredible woman who was one of Maynard Jacksons campaign managers for mayor. She served as a political consultant for years in both Atlanta & DC until her travels took her elsewhere. She ended up in New Orleans where she owned a large equestrian farm for 16 years until Hurricane Katrina came in and destroyed everything she had built, including her 20 year marriage. Determined to stay in New Orleans and help rebuild, she was set to open another business when Hurricane Gustav came in and blew away that business, too. And, in the middle of all of this, her doctors discovered a tumor on her spinal column.

After her surgery and deciding that shed had enough hurricanes, she moved back to Atlanta. In August of 2009, Judi launched Career Fashion Consignment. CFC is an extremely high end career clothing consignment store for men and women in Atlanta. Judi is committed to social & financial responsibility and helping Atlantas business community benefit from the retail excess of the last decade.

Judi talked about what got her started in this business, what the company does and who their customers are.  Her business model actually serves two populations – those who bring in clothes for consignment sale and those who buy them.

We talked about how she came up with the idea to start Career Fashion Consignment (CFC)

Judi talked about some of the road blocks she has faced in her career and how she overcame them.

With such an interesting career with many twists and turns, Judi explained how she has been able to reinvent herself so many times.

We also discussed the green elements of her business.

Judi recommends women:

  • Shop Responsibly by Shopping Consignment
  • Pay attention to the impact of non-verbal communication & professional dress
  • Use consignment to get a return on your fashion investment   – I just love this way of looking at it
  • Understand the importance of social responsibility and the role consignment plays

For more check out the website @ www.CareerFashionConsignment.com

Become a friend of Career Fashion Consignment @ http://www.facebook.com/#!/pages/Atlanta-GA/Career-Fashion-Consignment/253100746996?ref=ts

And follow on Twitter @  http://twitter.com/jrgerhardt

Judi’s story is an amazing example of how resilient people can be, not to mention the art of reinvention and the business of social responsibility.Shes truly persistent, resilient, and the queen of reinvention. Judi is firmly committed to taking personal responsibility for her life and her happiness. She is truly an inspiration and a great example of someone who bounced back! Additionally, her commitment to helping Atlanta’s business community be more socially and financially conscious is a great story for the times we are living in.

Thanks also to Judi’s PR rep – Andrea Rizk, Founder & CEO of Rizk Public Relations

andrea@rizkpr.com Twitter: @andreahrizk

Next up – another chic entrepreneur – Karen Robinovitz, Creatrix of Purple Lab Beauty.

Check out this awesome new beauty brand and start enjoying its multiple benefits @: www.purplelabnyc.com

www.thefacebook.com/purplelab

www.twitter.com/purplelabnyc

www.youtube.com/purplelabnyc

purple labKaren Robinovitz is an acclaimed fashion/beauty insider/journalist/author/media vet turned marketer turned creatrix of the new beauty brand Purple Lab where she merges insider tips and tricks with ground-breaking ingredients, cutting-edge delivery systems and trend-setting style.

Karen launched a beauty brand Purple Lab, www.purplelabnyc.com in small, high end boutiques last May. The company have recently expanded the brand and launched on Home Shopping Network with five new products. Karen called in from New York City to share her story of success – She talked about how all of the stages of her career (journalist, marketing consult, brand and social media strategist) and using her chic network prepared her to build a successful line that fills a high value niche in the marketplace.  She talked about knowing her customer base, doing market research, taking risks, overcoming fear, and the personal growth that comes with business growth.

Karen talked about how she discovered Purple Lab and how do they market the products. Karen explained what makes Purple Lab different than other beauty brands out there and what it was like to launch on HSN.  She also shared how to successfully market a brand via social media, why Purple Lab is changing the way people think about beauty  and how to launch a business during a rough economy.

Find our more about Purple Lab @ www.purplelabnyc.com

Follow Purple Lab on Twitter

Follow Purple Lab on Facebook

Find the products & on HSN

You don’t want to miss the Chic Tips either of these amazing women had to share.  Thanks so much for listening and thanks to my wonderful guests.

Until next time wishing you all Chic Success,

Elizabeth

Tagged With: doing market research, elizabeth gordon, Entire Episode, Entrepreneurs, fashion consultant, how to market beauty products, HSN, Karen Robinovitz, NYC, overcoming fear, personal growth, Purple Home Shopping Network, Purple Lab, retail excess of the last decade, Shopping Consignment, Social Media, social responsibility consignment shop, strategic thinker, strategy, success secrets, successful businesspeople, survivor of 2 hurricanes, taking risks, Women in Business

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