
In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite pasta with edamame recipe. Here’s a great way to jazz up your next pasta dish. Stir fry some frozen edamame beans or even peas with garlic, parsley in some extra virgin olive oil. Then throw in your cooked Barilla pasta. this is an easy way to add some vegetables and fiber to the meal. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
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and control your core muscles. Leilainia performs with her sister and husband as The Shimmy Sisters. Together they have won several awards including Ultimate Troupe and the Hips of Fury dance competition. She has just released a brand new workout exercise dvd titled Step By Step Belly Dance’s Leilainia from Acacia. This is a great exercise dvd to add to your fitness dvd collection. She says most people pick up the movements in just a few viewings. If you want a workout that will give you those belly dance abs and body then check this one out. To learn more go to her website 





















