
In today’s Wellness Minute Dr Fitness and the Fat Guy explain how green tea effects your blood pressure. Studies keep coming out showing that drinking green tea does lower blood pressure. In this new one the placebo group had no change in BP while the green tea group had their lower BP. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
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Dianetics changed his life and how it could improve your tennis game. First Oscar talked a little about the Federer and Nadal tennis rivalry. Then Oscar explained that he was helped by examining his past because it was affecting his present. He used it to help change bad habits and learned the importance of taking responsibility for his life and not make excuses. He feels that same philosophy can help a tennis player focus in on the moment and put the past behind him. So he can play the game point by point just as you should life life moment by moment. Oscar will be in Roswell, Ga giving a clinic on May 16 so sign up quick. To learn more about Oscar and his books and dvds go to 














