
In today’s Wellness Minute Dr Fitness and the Fat Guy explain who mosquito’s bite more often men or women and why. Mosquito’s are attracted to larger body sizes because they tend to produce more carbon dioxide, have a higher temperature and they sweat more. So that typically describes men. There is an exception – pregnant women tend to get bit more often because they fit that same description. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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conditioning specialist. He is a competitive cyclist in road, track and cyclocross events. Robert wrote the book Cycling Fast which is a bicycling how to manual for biking basics to get a newbie up to speed on everything from bike preparation all the way up to what to do so so they can ride their first race. He shared some tips about bike handling, race day strategies, nutrition and how much to spend on a bike – the more expensive bikes are usually lighter in weight. Robert also runs week long cycling camps for serious road cyclists in Southern California. you can learn more about what he is up to and buy his book at his website 

On today’s show Dr Fitness and the Fat Guy had on Healthy Skeptic Robert J Davis PhD. Robert is an award winning health journalist whose work has appeared on CNN, PBS, WebMD and the Wall Street Journal. He debunked all those myths about sunscreen. Robert explained that there is a lack of FDA regulation of sunscreen. So there are very often misleading claims on the the sunscreen packaging. He shared tips on which sunscreens are safe and which are a rip off. He also explained that any sunscreen over 30 spf is pretty much overkill. According the Consumer Reports the best sunscreen is a brand from Target not one of those expensive designer brands. Instead of relying on sunscreen to protect you – go old school and wear a hat and cover up, stay in the shade and wear black. To learn more about bogus health claims please buy his book The Healthy Skeptic. Cutting Through The Hype About Your Health on Amazon and go to his website 














