angishields, Author at Business RadioX ® Page

Karen Child Ogen Explains How Too Much Technology Can Lead To More Impulsivity and ADD in Children

January 12, 2010 by angishields

On today’s show Dr Fitness and the Fat Guy had on Karen Child Ogden from the Temptation series. She talked about how the Temptation series is Going Old School with the 40 day’s without technology challenge featuring Aria Wallace. Aria is a Nickelodeon TV star and she went 40 days without using any electronic devices. Karen talked about how all this new technology like cell phones, the internet and video games create a spiral where kids need more and more stimulation to feel satisfied. And since a kids brain isn’t fully formed until he/she is around 20, all this over stimulation can cause more impulsivity and ADD. Remember Karen and Danielle Tiano have that great series to help parents and children navigate the dangers of pornography addiction, sexting, self esteem, and other technology related issues. To learn more please go to www.temptationseries.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Diabetes and Frozen Shoulder Pain Connection

January 11, 2010 by angishields

Dr. Fitness & the Fat Guy

Diabetes and Frozen Shoulder Pain Connection

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain the connection between frozen shoulder pain and diabetes. Frozen shoulder happens when you just can’t move your shoulder – it seems frozen in place. While this kind of shoulder pain is relatively rare, it seems that those who are affected by it are a high number of diabetics. The shoulder movement is being restricted by an excess amount of glucose in the joint. If this happens to you – get it checked out – treatments can include anti-inflammatories and physical therapy. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Nicci Micco Shares Recipes From Eating Well’s New 500 Calorie Dinners Book

January 11, 2010 by angishields

Dr. Fitness & the Fat Guy

Nicci Micco Shares Recipes From Eating Well’s New 500 Calorie Dinners Book

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On today’s show Dr Fitness and the Fat Guy had on our good friend Nicci Micco Deputy Editor of Eating Well magazine came on to talk about the new Grapefruit edition of Eating Well magazine and her new 500 Calorie Dinners book she worked on with her EatingWell cohort Jessie Price. All the recipes in the book can be completed start to finish in 45 minutes or less. The meals featured in this amazing cookbook are part of a 7 step plan for weight loss, debunking myths and offering smart solutions for common weight loss challenges. The calories for commonly used ingredients are broken down for you so you can make easy substitutions. To learn more about our favorite healthy eating magazine and get yourself your own subscription please go to www.eatingwell.com

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Carrie Rezabek Opens New Pure Barre Fitness Center in Birmingham, Alabama

January 10, 2010 by angishields

Dr. Fitness & the Fat Guy

Carrie Rezabek Opens New Pure Barre Fitness Center in Birmingham, Alabama

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On today’s show Dr Fitness and the Fat Guy had on our good friend Carrie Rezabek from Pure Barre. Carrie has developed this amazing full body workout to quickly and effectively tone and trim you all over. Her technique incorporates ballet, pilates and weight training. She shared the news that a brand new Pure Barre fitness center is opening just down the road from us in Birmingham, Alabama. The group exercise classes have between 15-20 people in each class. To learn more about her studio, exercise dvds and franchise opportunities please go to www.purebarre.com

Tags: carrie rezabek, dvd, fitness center, Pilates Expert, pure barre, workout

Everyone is back from the Holidays!

January 8, 2010 by angishields

The Launch Hour

Everyone is back from the Holidays!

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Jim and Ron are back together again to kick off the new year with predictions as to what the year holds in 2010! Patent Reform is one of the topics, for obvious reasons, Ron is very interested in as it is always a tense topic for smaller businesses and inventors. Jim is paying more attention to women inventing and the potential increase in inventing over the coming year. They also touch on topics such as retail buying increases based on the economy, off price stores such as Marshalls & TJ Maxx and whether you should approach them as an small business, inventor diversity increases, and many more topics.

Radio Show Recap: Carrie Rezabek’s Pure Barre Opens in Birmingham, AL. How to Prevent Teen Sexting. Eating Well’s New 500 Calorie Dinners Book. Plus Try Nordic Natural Fish Oil Free

January 8, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Carrie Rezabek’s Pure Barre Opens in Birmingham, AL. How to Prevent Teen Sexting. Eating Well’s New 500 Calorie Dinners Book. Plus Try Nordic Natural Fish Oil Free

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA. To download the show on iTunes please click on this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with our good friend Carrie Rezabek from Pure Barre. She shared the news that a brand new Pure Barre center is opening just down the road from us in Birmingham, Alabama. To learn more please go to www.purebarre.com

Next up we had on Karen Child Ogden from the Temptation series. Remember Karen and Danielle Tiano have that great series to help parents and children navigate the dangers of pornography addiction, self esteem, and other technology related issues. They have recently worked with Nickelodeon star Aria Wallace on her 40 days without technology challenge. To learn more please go to www.temptationseries.com

Next up Nicci Micco Deputy Editor of Eating Well magazine came on to talk about the new Grapefruit edition of Eating Well magazine and her new 500 Calorie Dinners book she worked on with her Eating Well cohort Jessie Price. To learn more about our favorite healthy eating magazine and get yourself your own subscription please go to www.eatingwell.com

We closed the show with Stuart Tomc spokesperson for Nordic Naturals. Dr Fitness found Nordic Naturals when he was searching for a great tasting omega 3 supplement for his kids. Most of these fish oil supplements taste so nasty no kid would come near them. But Nordic Naturals has some that taste good. To get a free sample call them at 800-787-7208. to learn more about the company please go to www.nordicnaturals.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tags: carrie rezabek, danielle tiano, eating well, karen child ogden, nicci micco, nordic naturals, pure barre, stuart tomc, temptation series

Talking Shop with Lisa Meeks, Essy Freed and Toni Idiaquez

January 6, 2010 by angishields

Eugeria

Talking Shop with Lisa Meeks, Essy Freed and Toni Idiaquez

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According to Lisa Meeks, owner of Senior Care Options, a geriatric care manager is a cross between a case worker and a daughter. Beginning her career as a recreational therapist, Lisa watched her mother start a care management business in Chicago. Nine years ago, she decided to follow in her mother’s footsteps when she opened Senior Care Options. Lisa’s firm takes a team approach to each client. This brings a wealth of experience to bear, including the skills of social worker, nurse and professional counselor. To find out more about Lisa’s proactive, problem-solving approach, contact her at 770-579-9177, or visit her website at www.seniorcareopt.com.

Essy Freed is a clinical hypnotherapist for the Hypnosis Center of Dunwoody. Always interested in how the brain works, Essy read an article about hypnosis while she was in school. She’s been practicing now for 25 years. In addition to her work as a hypnotherapist, Essy is also a licensed clinical social worker, and has worked in hospice. Essy suggests that each of us goes in and out of hypnosis every day, and that hypnosis is nothing more than a state of suggestibility that allows us to tap the 88% of our mind that is used on the subconscious level. Essy can be reached at 770-390-0444, or on the web at www.hypnosisdunwoody.com.

Today’s final guest is a licensed acupuncturist for the ASA Acupuncture & Wellness Center in Suwanee. Toni Idiaquez started her career in the military. During this time, Toni sustained a knee injury that kept her from running or completing a physical. Though an MRI showed no observable tears, the injury refused to heal. Desperate, Toni sought alternative to traditional medicine. After only eight accupuncture treatments, Toni was able to walk and run without pain. Consequently, she went back to school, obtaining an MS in Oriental Medicine and began sharing her discovery with others. Toni can be reached at (770) 313-0106, or via email at toni@galandfinders.com.

Elizabeth Gordon interviews Lorraine Chilvers, CEO of Delaney Consulting LLC on the Chic Perspectives Show

January 4, 2010 by angishields

Chic Perspectives

Elizabeth Gordon interviews Lorraine Chilvers, CEO of Delaney Consulting LLC on the Chic Perspectives Show

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Today on the Chic Perspectives Show I got to chat with Lorraine Chilvers, CEO of Delaney, a professional services company that provides financial expertise to businesses.

Lorraine has held some high-level executive positions with Fortune 100 companies, she talked about why she moved from that to being an entrepreneur.Â She reveals why given the current economic climate, Delanyâ€™s services are uniquely suited to meet the needs of growing businesses.

I always like to ask successful businesspeople about mistakes or failures in their past.Â Failure can be a powerful teaching tool and often businesspeopleâ€™s own past failures helped create the person they are today.Â Lorraine shares what failures sheâ€™s observed in the past that have led her to this point in her career.

The economy is still down and people are beginning their plans for 2010.Â Since Delaney Consulting provides financial advice to companies, Lorraine gave some great advice to small entrepreneurs.

She also talked about what makes a smaller company such as Delaney different from all the other consulting companies out there.Â Delaney is also placing significant efforts towards education, with their â€œDelaney Learningâ€Â program.Â Lorraine talked about why the company is focusing on education.Â Lorraine also talked about a new program Delaney is also starting for CEOâ€™s, called Delaney Think-Tank.

A large part of Ms. Chilvers outside life is focused on supporting women.Â She is on the board of Zonta, which is part of Zonta International.Â She talked more about the work she does to support women.

Lorraine also shared some great advice for women who are in the early stages of their career and deciding whether to start up their own company.Â And lastly donâ€™t miss the personal side of Lorraine.Â We all have our pre-conceived ideas of â€œaccountantsâ€Â – Lorraine tells me, what a CFO really does in her time off…

Thanks Lorraine for being a great guest on the Chic Perspectives Show today. Â For more on Delaney Consulting, LLC go to: http://www.delaneyllc.com

Now Available on iTunes

January 4, 2010 by angishields

We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.