Self proclaimed “Recovering Patent Attorney” Jackie Hutter joins Ron on the show to talk about how she has been working to improve the world of patenting and IP strategy. She started the Hutter Group to create a consulting business which, unlike working with a traditional attorney, works piece meal on projects rather than strictly on an hourly basis. Check out her website and listen to her sound advice.
On today’s show Dr Fitness and the Fat Guy had on Wendy Beckers with Yell At Your Fat.
Her story is very inspirational She said the reason why she decided she needed to lose weight started at a football game. She was 328 pounds, and had decided to take her father to an NFL game in Tempe. While they were in line to get in, a man started choking on a hot dog. No one was doing anything to help this guy — so she ran over to him as fast as she could and proceeded to give him the heimlich. He was able to cough up the hot dog and she ended up saving him. It was a surreal experience, and afterwards, she realized how precious life is. And how silly it was to care so much for the life of a stranger, yet she didn’t care enough about her own life to do something about her weight. That night, from the hotel room in Tempe, she and her my husband called Jenny Craig. The next day, they started with the Jenny Craig Vegetarian plan, and lost a combined weight total of 231 pounds. Interesting development from losing weight: she and her husband appeared in a national commercial for Jenny Craig– starring them with Valerie Bertinelli!
Check out her amazing weight loss story and hilarious podcast at www.yellatyourfat.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to lower your medical costs. Hey, President Obama, lowering medical costs can be as easy as just listening to our radio show. Why spend trillions when you can get our help for free? Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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On today’s show Dr Fitness and the Fat Guy had on Dr Eric Plasker, a well known innovative wellness expert and author 
of The Longevity Solution, Secrets of The 100 Year Lifestyle.
Dr. Plasker defines a brand new health care model in a world of extended life spans. This new model combines the best of both crisis care and quality of life, wellness care, so that doctors are equipped to solve the immediate and lifetime care needs of their communities.
Also through The 100 Year Lifestyle, Dr. Plasker is delivering this message directly to the public and building relationships with the wellness world including the fitness industry. Gold’s Gym named him as an exclusive member of their Fitness Institute. The financial industry, where the NAPFA gives continuing education credits for The 100 Year Lifestyle, as well as many other wellness industries to ensure that this new model becomes a part of mainstream culture. To learn more please go the www.thefamilypractice.net
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to pick out the right fitness trainer. There are some crazy ways to choose a fitness trainer – some people go with a personal trainer with a great body – others go with the sexiest foreign accent or some are satisfied that their trainer can count to 12 and set up the next exercise. It is a very personal decision, but however you do it – make sure the trainer has your long term goals and safety in mind. Some trainers make it all about them – look how fit they are – they can eat right and exercise so why can’t you. Forget about those personal trainers – you need someone who can motivate you, educate you and inspire you to be your best. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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On today’s show Dr Fitness and the Fat Guy had on our good friend Harrison Forbes host of Pet Talk and author of Dog 
Talk. Harrison has recently appeared on the Larry King Live Show and is the resident pet expert for Live with Regis and Kelly. Harrison explained some bad leash habits and shared lots of ways to fall off the couch and hit the outdoors with your dog this Fall. Dogs are a great partner for you to move around, lose weight and get some exercise outside. To learn more about how your dog can help you with your weight loss, go to his website www.harrisonforbes.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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The most entertaining weight loss and fitness podcast show on radio.” Please click play to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link
Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week eleven has ended and Dr Fitness and the Fat Guy have lost a combined 27 pounds. We are now over halfway away from our goal of a 50 pound weight loss. Marta Monetenegro, the founder of SobeFit, is our coach and she came on today’s show to help. Please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com
On today’s show Dr Fitness and the Fat Guy opened the show with our guest co-host Susie Shina (the Fat Guy had better things to do). You can find out more about Susie at www.befitenough.com
First up we had on Dr Eric Plasker, a well known innovative wellness expert and author of The 100 Year Lifestyle. To learn more please go the www.thefamilypractice.net
Next up we had on Wendy Beckers with Yell At Your Fat. Wendy’s husband and her lost a combined 231 pounds on Jenny Craig. Check out her hilarious podcast at www.yellatyourfat.com
We closed the show our good friend Harrison Forbes host of Pet Talk and author of Dog Talk. to learn more about how your dog can help you lose weight go to his website www.harrisonforbes.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain why cranberries are a superfood. Sure you eat cranberries at Thanksgiving. Sure, as Brian Regan says “Give it a rest Cranberry guy” cranberries seem to have infiltrated the entire juice aisle at the grocery store. But real fresh actual cranberries are a super food – filled with healthy good anti-oxidants. they are high in calories so you just need a handful to get the health benefits. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to avoid food poisoning. Everyone knows food safety is important but even the smartest people do dumb things when it comes to avoiding food poisoning. Do not leave meat out on the counter to defrost. Defrost meat in the refrigerator or in ice in the sink. Always put the thermometer in your refrigerator and make sure it never gets above 40 degrees F in there. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
