
Hope Through Trauma Healing E1
In this episode, Michelle interviews Sarah Farmer, a trauma educator, Trauma Integration Practitioner and adoption trauma advocate. Join us as we discuss how trauma shows up in life and some common misconceptions surrounding trauma recovery. Michelle and Sarah also discuss the power of hope, mindfulness and self compassion on the journey of trauma healing.
Those who have unresolved trauma or have a loved one that is on a trauma healing journey will enjoy this episode. They will learn about trauma, how it shows up, common misunderstandings and why it’s worth leaning into hope.

Sarah Farmer owns Trauma Integration Coaching and provides one-on-one trauma-specific coaching to help clients release the mental and physical effects of trauma and move forward in life without the pain and burden associated with trauma memories. Her work incorporates several evidence-based approaches to trauma healing and can be used alongside traditional therapy.
Sarah has been working in the field of trauma-informed care for the past 20 years. In addition to being a certified Trauma Integration Practitioner, she creates trauma education trainings and guidance documents used nationally by behavioral health clinicians, juvenile justice settings, substance abuse treatment facilities, health centers, homeless services providers, and more.
Her work is used to train behavioral health professionals, direct care givers, peer mentors, and survivors about trauma, its effects, and methods for recovery.
She is also the parent of an adopted special needs daughter with complex trauma. She has used this experience to help other adoptive parents and is Vice President of CARES Meadow, which is finding new approaches to help adopted children with trauma histories find healing.
Connect with Sarah on LinkedIn and Facebook.
About Mind Well
Mind Well radio show and podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being. 
We recognize that every individual has the ability to connect to wholeness.
About Our Host
Michelle Jones is the President and Co-Founder of Trauma Integration, LLC.
Michelle is an educator and Certified Trauma Integration Practitioner. She loves truly connecting with people.
Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.
About Our Sponsor
Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma.
We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com.
Follow Trauma Integration on Facebook and Instagram.








After being sentenced to a total of 13 years in the Arizona Department of Corrections and surviving 7 years of prescription opioid addiction, Michael Harris has done everything conceivable to turn his life around. While incarcerated, Michael completed his Paralegal Studies and began working for a local law firm immediately upon his release.
As a Certified Trauma Integration Practitioner, Julie Gustafson mindfully guides people through trauma. She is passionate about helping people identify and resolve issues, past and present, that create anxiety, depression, and unhappiness in their lives. Julie helps people develop self awareness through a variety of strategies. This includes anger and grief awareness, mentoring, creative visual imagery, meditation, and relaxation exercises. Julie’s goal is to provide a safe place to talk and inspire balanced thinking, so you can make clear decisions.
Karen Nowicki is a successful author, speaker and the creator of Deep Impact Leadership™ and SoulMarks Coaching™. She is a two-time recipient of the prestigious national Choice Award® for her book and personal development retreat. Karen was crowned the first-ever “Mompreneur of the Year” Award in 2010 for the southwestern states. She was recognized for her leadership, business acumen and work-life balance.
With a background in marketing, in various for profit and not for profit companies, Kyle McIntosh wondered, “How can I pair the passion and commitment to community progress of a non-profit with the sustainability and reach of a for profit company?” From this question and perspective a mission evolved to tear down the false distinction between the two sectors and to promote companies with Conscious Capitalism® business models through 
Jennifer Burwell, joined MAC6 in 2013. Jennifer is their VP and Director of Programs.


Julie Gustafson is a trauma mentor with
Margo Crawford of
Jennifer Burwell seamlessly integrates each of the MAC6 business units assuring that they are all being managed effectively towards the long term company vision. She is also a student of human behavior as a Certified Professional Behavioral Analyst, with other certifications in Emotional Intelligence and Acumen.
Karen Nowicki is a successful author, speaker and the creator of Deep Impact Leadership™ and SoulMarks Coaching™. She is a two-time recipient of the prestigious national Choice Award® for her book and personal development retreat. Karen was crowned the first-ever “Mompreneur of the Year” Award in 2010 for the southwestern states. She was recognized for her leadership, business acumen, and work-life balance.

Karianna Blanchard is a wife and a mother to a daughter and son and spent years as an Early Childhood Director for an east valley church.
Along with being a Spartan racer, past animal trainer and magician’s assistant, Kindra Maples has experience working with diverse crowds of all sizes, ages, and backgrounds to support them with engagement opportunities.

Andy Maurer is an associate level licensed therapist at 
Dr. Heidi Jannenga, PT, DPT, ATC, is the co-founder and president of WebPT, the country’s leading rehab therapy EMR platform for enhancing patient care and fueling business growth. Since the company’s launch in 2008, Heidi has guided WebPT through exponential growth. Today, it’s the fastest-growing physical therapy software in the country, employing nearly 500 people and serving more than 83,000 therapy professionals at more than 12,000 clinics. WebPT has also ranked six consecutive times on the prestigious Inc. 5000 list and twice on the Inc. 500. Heidi has been recognized as one of Health Data Management’s Most Powerful Women in Healthcare IT, a Most Admired Leader and Tech Titan by the Phoenix Business Journal, among other accolades.
Deb Caron is the owner and principal consultant of 

Andy Maurer is an associate level licensed therapist at 

Brandon Clarke is a founder, mentor and community builder, having spent nearly 15 years starting companies and advising entrepreneurs. In 2015, Brandon co-founded the StartupAZ Foundation; a nonprofit collaborative fund that exists to inspire connectivity and generosity among Arizona’s most innovative young companies; helping them grow and give back. In 2016 Brandon launched CRADL, a research and design lab that evaluates and develops products, media, and services that impact the lives and learning of children. 
Kate Stephenson Rogers is passionate about people, building companies & communities and inspiring others to harness their unique strengths and potential, both in and out of the office. She has been working with startups since 2005 and has served as the Head of Talent and People for companies based in Silicon Valey, Boston, Austin, Denver, New York and Phoenix. Kate lends her time and talent to supporting many local nonprofit and community organizations or entrepreneurs. She is proud to be Co-Lead of PHX Startup Week for 2019.
With our special guest Co-Host, Mike Jones




Pacesetter Steel Service
Since 1981,
Covenant Christian Ministries Academy













