angishields, Author at Business RadioX ® Page

Do Those Nail Salon UV Lights Cause Cancer?

August 10, 2010 by angishields

Dr. Fitness & the Fat Guy

Do Those Nail Salon UV Lights Cause Cancer?

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how those UV lights at the nail salon that dry your nails might be causing cancer. Just like tanning beds have been linked to skin cancer those lights you dry your nails under at nail salons might do the same thing. It makes sense – the same kind of lights are being used. So next time you get a manicure be careful about the amount of time you stay under those nail drying lamps. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Laura Scholz Interviews Jenn Green from Drea James Jewelry

August 10, 2010 by angishields

Chic Perspectives

Laura Scholz Interviews Jenn Green from Drea James Jewelry

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Jewelry designer Jenn Green of Drea James Jewelry is the essence of chic.Â Each of her one-of-a-kind designs tells a unique story, and her romantic, Old Hollywood meets modern girl-on-the-go aesthetic is endlessly charming.

And Jenn is every bit as charming as her designs!Â Check out the interview for more on her celebrity muse, what inspires her and how you can get a Drea James piece of your very own!

Medical Marijuana Expert Seth Ginsberg with Denver’s Plant Medicine Expo This September

August 10, 2010 by angishields

Dr. Fitness & the Fat Guy

Medical Marijuana Expert Seth Ginsberg with Denver’s Plant Medicine Expo This September

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On today’s show Dr Fitness and the Fat Guy had on Seth Ginsberg from TGI Healthworks came on to discuss an upcoming medical marijuana conference to be held in Colorado this September. The Plant Medicine Expo is being held in Denver from September 24-26. Seth wants to help educate health care professionals, patients and industry professionals on the use of medicinal marijuana. Seth explained that 14 states allow the use of medicinal marijuana and it has been found to be helpful in treating some painful and chronic conditions. To learn more go to their website www.plantmedicineexpo.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Does Getting a Knee or Hip Replacement Help You Lose Weight?

August 9, 2010 by angishields

Dr. Fitness & the Fat Guy

Does Getting a Knee or Hip Replacement Help You Lose Weight?

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In today’s Wellness Minute Dr Fitness and the Fat Guy expalin why having a knee or hip replacement could help you lose weight. It seems that a lot of patients who have had their knee or hip replaced lose weight. Researchers seem to think this is because the patients are now pain free so that now they can move around easier so they begin exercising and living a more active lifestyle which leads to weight loss. So if you are on the fence about the surgery and need to drop a few pounds getting the surgery might help. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Business Advisor Elizabeth Gordon interviews Kathy Betty, Owner and CEO of WNBA Atlanta Dream

August 9, 2010 by angishields

Chic Perspectives

Business Advisor Elizabeth Gordon interviews Kathy Betty, Owner and CEO of WNBA Atlanta Dream

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Elizabeth Gordon, President of Flourishing Business and bestselling author of The Chic Entrepreneur interviewed WNBA Team Owner & CEO Kathy Betty today on The Chic Perspectives Show. Â Betty purchased the Atlanta Dream in October 2009, shortly after the franchise completed its second season in Atlanta.Â A prominent Atlanta businesswoman and sports advocate, Betty is committed to putting a winning product on the court and making a positive impact off the court.

Betty has more than 25 years of business management and consultancy experience.Â She received her Bachelor of Science degree in Finance and Computer Sciences from the University of Alabama and Belmont College, and went on to work for Hayes Microsystems, was one of the first female partners with Ernst & Young, and later served as Executive Vice President and Partner with Scott, Madden and Associates. In 1996, she formed her own successful incubator The Tradewind Group.

Betty serves in a leadership capacity for a number of non-profit organizations.Â She is chairman and CEO of the Garry Betty Foundation, a partnership with the V Foundation.Â She also serves on the boards of Alexander-Tharpe Fund, Georgia Institute of Technology, Childrenâ€™s Healthcare of Atlanta Foundation, Big Brothers Big Sisters of Atlanta, and the Atlanta Tipoff Club.

Find more about the team and buy tickets to an Atlanta Dream game at: http://www.wnba.com/dream/

For more tips, talks and advice for how to be a chic entrepreneur and get the business to come to you, visit www.herecomesthebusiness.com

Recap: Sandi and Aziza Cooper: Multi-Generations Building a Thriving Business

August 9, 2010 by angishields

Click here to read a summary of the broadcast or to download the Podcast

Ryan Sullivan’s Weight Loss Journey Began With No More Bacon

August 9, 2010 by angishields

Dr. Fitness & the Fat Guy

Ryan Sullivan’s Weight Loss Journey Began With No More Bacon

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On today’s show Dr Fitness and the Fat Guy had on Ryan Sullivan who has chronicled his amazing weight loss story on his blog No More Bacon and on his Twitter account @nomorebacon. Ryan is a 28 year old fun loving father of two who has made the change from fat to fit. Tipping the scales at 400 pounds just a year ago – Ryan has lost 140 pounds so far. Both of Ryan’s parents had gastric bypass surgery and he decided that that was not for him. His blog was his way to stay accountable. So on his blog he shares what working and what’s not as well as his favorite workout music – because music is important to him. Ryan says losing weight is a mental game and he shares some tips to help you get your head in the game. Ryan likes to have fun while eating healthy and being active. The folks at Ideal Shape have created a workout and weight loss program that has helped him achieve his weight loss goals. To learn more check out his blog www.nomorebacon.com or check out the fitness center that has helped him change his life at www.idealshape.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Panini Sandwich Recipe

August 6, 2010 by angishields

Dr. Fitness & the Fat Guy

Panini Sandwich Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite panini sandwich recipe. Everyone loves a good sandwich – a panini is a hot toasted sandwich pressed flat. You really need a panini grill to do this right, but you George Foreman grill fans should be able to pull this off. Take 2 slices of fresh italian bread then pile up some mozzarella cheese, tomatoes, your favorite vegetables, some balsamic vinegar, some extra virgin olive oil if you want and toss in some meat if you want. Then press that bad boy in your panini press and toast away. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Radio Show Recap: Ryan Sullivan’s Weight Loss Journey Began With No More Bacon. Medical Marijuana Expert Seth Ginsberg. And Fitness DVD Producer Cal Pozo

August 6, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Ryan Sullivan’s Weight Loss Journey Began With No More Bacon. Medical Marijuana Expert Seth Ginsberg. And Fitness DVD Producer Cal Pozo

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with Ryan Sullivan who has chronicled his amazing weight loss story on his blog No More Bacon and on his Twitter account @nomorebacon. Ryan says losing weight is a mental game and he shares some tips to help you get your head in the game. To learn more check out his blog www.nomorebacon.com or check out the fitness center that has helped him change his life at www.idealshape.com

Next up Seth Ginsberg from TGI Healthworks came on to discuss an upcoming medical marijuan conference to be held in Colorado this September. The Plant Medicine Expo is being held in Denver from September 24-26. To learn more go to their website www.plantmedicineexpo.com

We closed the show with Cal Pozo, the legendary fitness and dance producer of over 300 best selling exercise video titles. He shared some hilarious behind the scenes stories about your favorite fitness video stars. Cal has worked with them all from Bob Harper, to Denise Austin all the way to Regis Philbin. If you are thinking about producing your iown exercise dvd you have to contact Cal. Check out his websitew www.calpozo.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here

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