angishields, Author at Business RadioX ® Page

Mark Siegman: The Principal Group

December 13, 2010 by angishields

BRX National

Mark Siegman: The Principal Group

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Our guest on Wednesday, December 15th at 10am (EST) is Mark Siegman who is a Regional Vice President with the Principal Financial Group® (The Principal®). He assists financial advisors and corporate sponsors in the design and implementation of Nonqualified Deferred Compensation Plans. Mark has over 20 years experience, and holds the Chartered Life Underwriter and Chartered Financial Consultant designations.
Mark also holds a Master’s Degree in Financial Services (MSFS) from The American College, with specialty in Executive Compensation. His Master’s Thesis, The Changing Face of Financial Services Distribution” was published in 2001.
Mark and his family reside in Johns Creek, Georgia. Though his work takes him around the country, his office is located in Atlanta. Mark enjoys sports, fitness, travel and family time. The Principal, a FORTUNE 500 company traded on the New York Stock Exchange, is a global leader in providing businesses with insurance and retirement planning solutions. The Principal is the nation’s #1 deferred compensation plan record keeper*.

*Based on the number of plans record kept, PLANSPONSOR, March 2008

Rose Marie Iskowitz: The Dipe n’ Go Story

December 13, 2010 by angishields

The Launch Hour

Rose Marie Iskowitz: The Dipe n’ Go Story

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When your innovation is in the infant arena, you need to dot your i’s and cross your t’s when it comes to safety. Listen in as Rose Marie Iskowitz (along with her product safety mentor Edie Tolchin, owner of EGT Global Trading) explains her journey for Dipe n’ Go.

Rose Marie never envisioned herself as an inventor but when an unexpected job loss intertwined with motherhood and her busy life, a product idea was born! Before she knew it, Rose Marie was joining her sales and marketing experience with her tenacious personality and embarking on the next stage in her professional career – entrepreneurship!

Dipe n’ Go is the ideal baby changing station for your SUV, minivan or hatchback vehicle. Attaches easily to the inside of your hatch and stays stocked with supplies so it’s ready when you need it. Machine washable too!

The infant & children’s market sector is a great industry for product developers so listen in for some timely tips.

Coach Tom Kelso’s Best Strength Training Workout Tips

December 13, 2010 by angishields

Dr. Fitness & the Fat Guy

Coach Tom Kelso’s Best Strength Training Workout Tips

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On today’s show Dr Fitness and the Fat Guy had on Coach Tom Kelso. This guy has been the strength and conditioning coach for everyone from the Florida Gators football team to the St Louis Police Department. Here are some of the mistakes that Tom sees…1-Not making the time to workout 2-not making exercise a priority 3- not wrking hard enough 4- not being progressive over time. Time also gave his review of the P90X workout. His big workout tip was that if you are going to train then train hard – you need to overload in both cardio and strength training. Tom has put out a bunch of strength training mauals and now has a released 100 of the best Strength Training Workouts cd. Check it out if you are serious about working out the right way at www.tomkelso.com This guy is the real deal and he knows what he’s talking about.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Nancy Glube, VP of Business Solutions at Dale Carnegie Training appeared on Accelerator Avenue Friday Dec 17….PLUS…Ricky Steele Part Deux

December 11, 2010 by angishields

BRX National

Nancy Glube, VP of Business Solutions at Dale Carnegie Training appeared on Accelerator Avenue Friday Dec 17....PLUS...Ricky Steele Part Deux

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Nancy Glube has a 20+ year career in Human Resources. She currently serves as VP Business Solutions for Dale Carnegie of Georgia. Nancy’s prior background includes leadership HR positions in a variety of industries- wireless communications (Cingular Wireless), healthcare, international shipping and transportation, consumer goods manufacturing. She has the versatility to excel in small, medium and large organizations. She also has experience as a HR consultant.
Nancy’s focus has been translating HR strategy into winning business results. Functional areas of strength include: leadership development, talent assessment, mentoring, employee engagement and retention. She has strong experience delivery HR services to large and diversified client bases. Also she has an excellent track record developing high performing HR teams.
Nancy is a speaker at previous SHRM conferences, and she has also been a member of several SHRM Special Expertise Panels. Nancy is also actively taking interviews and fielding media questions for SHRM.

One of Nancy’s areas of specialization includes the grooming and development of HR practitioners. A program she developed at ATT has been adopted company wide. She presented at the 2008 national convention on the topic of “Spa Treatment For Your HR Career!!”
Nancy holds both Bachelors and Masters degrees from Binghamton University. Nancy graduated from a study abroad program in Salamanca, Spain and has knowledge of Spanish. Nancy’s first career was in education where she taught in secondary schools and adults

Ricky shares his experiences with accelerating growth companies on the Accelerator Avenue show with hosts Bernie and Stone.

See Dec 10 info, below for Ricky Steele Bio.

Holiday Fitness Gift Ideas

December 10, 2010 by angishields

Dr. Fitness & the Fat Guy

Holiday Fitness Gift Ideas

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite holiday fitness gifts. Over the year we have been introduced to some very clever and helpful fitness gadgets and health products. Here are some of our favorites…The FitBit is a great way to track your activity – it wirelessly uploads your data each day. The Gruve is another device that does something similar. YurBuds are the best headphones for runners we have ever found. they fit snugly in your ear and you won’t have to worry about them falling out while you exercise. Heart Rate monitors are always a great gift for the new exerciser in your family. and yoga fans can always use a good yoga mat. And don’t forget to check out an exercise dvd as a great stocking stuffer. We have interviewed dozens of the top exercise dvd stars in the world. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Recap: Cathy Cunningham and Geraldine’s Bodacious Foods: A Testimony to the Adage Quitters Never Win and Winners Never Quit

December 9, 2010 by angishields

Click here to read a summary of the broadcast or to download the Podcast

Radio Show Recap: Coach Tom Kelso’s Best Strength Training Workout Tips. Dr Bob Pretlow Helps Overweight Kids. Jessica Darrican Explains Withings The Wi-Fi Body Scale

December 9, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Coach Tom Kelso’s Best Strength Training Workout Tips. Dr Bob Pretlow Helps Overweight Kids. Jessica Darrican Explains Withings The Wi-Fi Body Scale

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The most entertaining weight loss and fitness podcasts show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened with Coach Tom Kelso. This guy has been the strength and conditioning coach for everyone from the Florida Gators football team to the St Louis Police Department. He has put out a bunch of strength training manuals and now has a released 100 of the best Strength Training Workouts cd so you can print out the workouts you need when you need them. Check it out if you are serious about working out the right way at www.tomkelso.com This guy is the real deal and he knows what he’s talking about.

Next Dr Bob Pretlow explains why his website Weigh2Rock has been the best resource for overweight kids for over 11 years. This guy has seen all the research and has seen firsthand from the thousands of kids who frequent his website why kids are over weight and what can be done to stop this child obesity epidemic. His new book Overweight: What Kids Say is a must read if you have an overweight child in your life. Learn more at www.weigh2rock.com

We closed the show with Jessica Darrican who is with Withings the first wi-fi enabled body scale. This amazing scale can weigh you then wirelessly transmit your weight and body fat to your own personal webpage. Then you can share that info online if you’re brave enough. Learn more at www.withings.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Brother Eddy Ketchersid of The Branch and the Atlanta Chapter of the National Aging In Place Council

December 9, 2010 by angishields

Eugeria

Brother Eddy Ketchersid of The Branch and the Atlanta Chapter of the National Aging In Place Council

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Bother Eddy Ketchersid has been in full-time ministry for more than fifty years! A product of west Texas, Brother Eddy went to school at both Amarillo College and Seminary and Abilene Christian. He has been married for 53 years, and has six children. Brother Eddy is truly a community ambassador. He is the Community Minister for The Branch, Farmers Branch Church of Christ. He has also been very active in the Farmers Branch Chamber of Commerce for more than 20 years. Brother Eddy has written two books, the most recent of which is “Ten Commandments of Leadership Networking”. In line with my blog over Thanksgiving on “Building and Maintaining Productive Relationships”, Brother Eddy notes that the most important accomplishments in life are possible only through healthy and strong relationships. If you’d like to reach Brother Eddy, he is a phone call away at (972) 345-1645. To find out more about The Branch, check their website at www.thebranch.org.

Today’s show in Atlanta is dedicated to an organization that is committed to helping seniors successfully age in the place of their choosing. Mary Lea Quinn is the Founder of the Atlanta Chapter of the National Aging in Place Council (NAIPC). In its inaugural year, the Atlanta Chapter of the NAIPC is one of 12 active chapters around the country. Their website describes itself this way: [We provide] “a community of people and professionals who act to provide resources and services that champion living long, independent, productive lives at home and in the community.” Mary Lea can be reached at Mary Lea can be reached at (770) 476-8400. Visit the NAIPC’s website here.

Joining Mary Lea in the studio today are two guests that have been on the show before: Thom Corrigan and Dara McMillan. In addition to representing the NAIPC this morning, Thom also represents both Metta Johnson and Associates and The Elrod-Hill Law Firm. Thom has served the senior community as a social worker and a geriatric care manager for thirty years. Though the two organizations he works with represent different disciplines within the senior services arena, both share the common objective of providing a comprehensive assessment of a client’s situation and providing solutions to meet each client’s unique requirements. Thom can be reached at (404) 791-8234, or via email at thomcorrigan@bellsouth.net.

Dara and her husband are the owners of a unique company called My Accessable Home. Though there are a few other companies in the Atlanta area that specialize in renovations for seniors and disabled adults, their business is unique in that they bring a wholistic approach to the process. Dara can be reached at (770) 715-5242 or on the web at www.myaccessablehome.com.

Candace Kortovich is a Housing Counselor for a non-profit organization called Housemate Match. Housemate Match is a unique, nationally recognized, home sharing program that matches mature adult homeowners who have extra room in their homes with adults (tenants) seeking a roommate in a beautiful and safe place to live in the Metro Atlanta area. For more information on Housemate Match, please contact Candace at 678.812.4082. You can also view their website here.

Special thanks to Griswold Special Care, A Tradition in Home Care Excellence since 1982, for hosting today’s show!

Tips to Avoid Holiday Weight Gain

December 9, 2010 by angishields

Dr. Fitness & the Fat Guy

Tips to Avoid Holiday Weight Gain

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to avoid holiday weight gain. Drink more water. Especially before meals – this can help you feel full. Don’t go to holiday parties hungry – eat a healthy snack before the party so you don’t overeat at the party. Watch your portions – It’s easy to load up on lots of food at the holidays – be selective – decide which indulgences are calorie worthy. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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