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The R3 Continuum Playbook: Workplace Stress and Burnout

November 4, 2021 by John Ray

Burnout
Minneapolis St. Paul Studio
The R3 Continuum Playbook: Workplace Stress and Burnout
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Burnout

The R3 Continuum Playbook: Workplace Stress and Burnout

Stress and burnout, says Dr. Tyler Arvig, Associate Medical Director at R3 Continuum, affects not just the health of employees but that of the overall organization. With numerous surveys and studies revealing that employee stress and burnout have risen dramatically over the past year, Dr. Arvig discusses signs to watch for and resources that can be employed to address these conditions. The R3 Continuum Playbook is presented by R3 Continuum and is produced by the Minneapolis-St.Paul Studio of Business RadioX®. R3 Continuum is the underwriter of Workplace MVP, the show which celebrates heroes in the workplace.

 

TRANSCRIPT

Intro: [00:00:00] Broadcasting from the Business RadioX Studios, here is your R3 Continuum Playbook. Brought to you by Workplace MVP sponsor, R3 Continuum, a global leader in workplace behavioral health, crisis, and security solutions.

Tyler Arvig : [00:00:15] Hi. My name is Dr. Tyler Arvig, Associate Medical Director at R3 Continuum. Over the past two years, we’ve seen a dramatic increase in stress and burnout in employees. Stress and burnout, if left unaddressed, can have a significant impact on the mental health and overall wellbeing of our employees and our organization. There are a handful of challenges that surround stress and burnout in the workplace. Stress and burnout affect every level of an organization, from the executive level on down.

Tyler Arvig : [00:00:51] Stress and burnout affect people really on three different levels, personal, professional, and organizational. They are also often multifactorial, which can make finding the root cause a challenge. Employees have been through a lot over the past two years. While it may seem like working from home, practicing social distancing, masking, temperature checks, and the like, are just second nature these days. Many impacts on employees have yet to be fully realized.

Tyler Arvig : [00:01:26] Over time, stress and burnout can slowly erode employees until that level of stress that they’re feeling just becomes normal to them. And, often, when that happens, it’s simply quite unhealthy. In a recent webinar by R3 Continuum, we asked our audience if they felt an increase in stress due to work over the last year. We’ve received over 800 responses, 94 percent of which indicated they felt an increase in stress over the last year due to work. In that same webinar, we asked our audience if they’ve experienced any form of burnout over the last year. Again, those same 800 respondents, 84 percent said they have.

Tyler Arvig : [00:02:19] We can see just based on these numbers – and by the way, there are several other studies out there that show essentially similar findings – the stress and burnout are real and they’re having significant impact on employees in all industries. Having a better understanding of stress and burnout and knowing different ways to address these are critical to maintain the mental health and wellbeing of our employees and also, parenthetically, ourselves.

Tyler Arvig : [00:02:54] There are many different signs or key indicators of stress or burnout. If you noticed early these individuals, what they’re experiencing can be drastically reduced. Having keen observation skills can help identify some of the signs in employees, such as unusual changes in mood, difficulty getting stuff done, increased cynicism, having constant negative thoughts, or a negative attitude, having difficulty concentrating, sleeping too much or not getting enough sleep, concerns about substance use or abuse, and feelings of hopelessness. If you see these things, that may indicate an employee who is struggling with some level of stress or burnout.

Tyler Arvig : [00:03:50] If you do observe the above in your colleagues or you notice them in yourself, it’s important to recognize and to try and address these things. When it comes to supporting coworkers, there are numerous approaches we can take. But one of the most important and also easiest to do is simply to stay in touch. Communication and having a positive attitude is really important. And positive attitude, in particular, can be infectious and help rub off on others.

Tyler Arvig : [00:04:29] Help a coworker take a break from a project, because that’s also going to help them to have a little bit of a break from the stress they might be experiencing. When connecting, it’s important to not ask invasive questions. But if the coworker is beginning to open up or share, share your own experiences with them if you’ve had a similar situation. This will help them to validate the feelings they might be experiencing and to feel less alone or isolated in what they’re experiencing.

Tyler Arvig : [00:05:02] Make time to connect with others also outside of work. Letting that coworker take a break from work interactions and unwind is also a good way to help support them. But be mindful in any of these things to maintain professional boundaries and, certainly, to keep any information that’s shared privately, private.

Tyler Arvig : [00:05:27] As mentioned earlier, stress and burnout can affect anyone in the organization. Whether you’re at an executive level or you’re an intern, self-care needs to be a priority. Take some time to step back from your work and recognize when you’re feeling stressed or when you’re feeling burned out. This is key to being able to be effective at work and also help those around you.

Tyler Arvig : [00:05:54] Leaders often feel stress and burnout and never address it because they’re too busy supporting others. However, if an executive is no longer feeling motivated or a passion for the organization, that will trickle down through the workplace and through the workforce. Ensuring executives know the importance of addressing mental health for themselves and their employees is a really good way to make sure that your organization is supported from the top down.

Tyler Arvig : [00:06:26] There are many resources available, some through your organization and others that are more open sourced. Your workplace will probably have an employee assistance program or EAP. Most EAPs offers several no cost counseling sessions available for situations just like we’re discussing. Your H.R. department may also have resources available. I would recommend that people consider also engage in psychotherapy if they are struggling.

Tyler Arvig : [00:07:03] It is easier than ever to utilize psychotherapy as telehealth has made it possible to engage in therapy with your computer or even your smartphone. You don’t even need to leave your home or your desk. There are also other options such as free apps you can get on your phone or your computer that might help provide some basic skills or tips for managing stress, anxiety, or depression. You could also consider mutual support groups. An example of this that everyone might be aware of are Alcoholics Anonymous or Narcotics Anonymous. But these are groups were, essentially, people that are going through similar situations can help support each other. There’s lots of them out there, so utilize that. They don’t cost anything.

Tyler Arvig : [00:07:51] The point here is, you have many different options and nobody should hesitate to use anything and everything that’s available to them. Understanding the impact that stress and burnout can have on employees and knowing how to address these things properly can and does make a quantifiable difference on the health of your people and your organization.

Tyler Arvig : [00:08:17] R3 Continuum can help your organization support the wellbeing of your employees in many ways, including a service we call Proactive Wellness Outreach. To consult with an expert regarding your unique situation or to learn more about our custom solutions, you can contact us at www.r3c.com or reach out by email at info@r3c.com. Thank you very much.

 

Show Underwriter

R3 Continuum (R3c) is a global leader in workplace behavioral health and security solutions. R3c helps ensure the psychological and physical safety of organizations and their people in today’s ever-changing and often unpredictable world. Through their continuum of tailored solutions, including evaluations, crisis response, executive optimization, protective services, and more, they help organizations maintain and cultivate a workplace of wellbeing so that their people can thrive. Learn more about R3c at www.r3c.com.

R3 Continuum is the underwriter of Workplace MVP, a show which celebrates the everyday heroes–Workplace Most Valuable Professionals–in human resources, risk management, security, business continuity, and the C-suite who resolutely labor for the well-being of employees in their care, readying the workplace for and planning responses to disruption.

Connect with R3 Continuum:  Website | LinkedIn | Facebook | Twitter

Tagged With: burnout, Dr. Tyler Arvig, employee mental health, R3 Continuum, stress, Workplace MVP, workplace wellness

Culture and the Potential of Your Business, with Bill McDermott, Host of ProfitSense

November 3, 2021 by John Ray

Corporate Culture
North Fulton Studio
Culture and the Potential of Your Business, with Bill McDermott, Host of ProfitSense
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Corporate Culture

Culture and the Potential of Your Business, with Bill McDermott, Host of ProfitSense 

“Culture eats strategy for breakfast” is a frequently quoted line from management guru Peter Drucker. Citing an example from a client’s employee event he attended, ProfitSense host Bill McDermott shared his thoughts on the value of corporate culture to the success of the business. ProfitSense with Bill McDermott is produced and broadcast by the North Fulton Studio of Business RadioX® in Alpharetta.

Bill’s commentary was taken from this episode of ProfitSense.

About ProfitSense and Your Host, Bill McDermott

Bill McDermott
Bill McDermott

ProfitSense with Bill McDermott dives into the stories behind some of Atlanta’s successful businesses and business owners and the professionals that advise them. This show helps local business leaders get the word out about the important work they’re doing to serve their market, their community, and their profession. The show is presented by McDermott Financial Solutions. McDermott Financial helps business owners improve cash flow and profitability, find financing, break through barriers to expansion and financially prepare to exit their business. The show archive can be found at profitsenseradio.com.

Bill McDermott is the Founder and CEO of McDermott Financial Solutions. When business owners want to increase their profitability, they don’t have the expertise to know where to start or what to do. Bill leverages his knowledge and relationships from 32 years as a banker to identify the hurdles getting in the way and create a plan to deliver profitability they never thought possible.

Bill currently serves as Treasurer for the Atlanta Executive Forum and has held previous positions as a board member for the Kennesaw State University Entrepreneurship Center and Gwinnett Habitat for Humanity and Treasurer for CEO NetWeavers. Bill is a graduate of Wake Forest University and he and his wife, Martha have called Atlanta home for over 40 years. Outside of work, Bill enjoys golf, traveling, and gardening.

Connect with Bill on LinkedIn and Twitter and follow McDermott Financial Solutions on LinkedIn.

Tagged With: Bill McDermott, corporate culture, Peter Drucker, ProfitSense, strategy, The Profitability Coach

Mark Hutchins, Silverton Mortgage

November 2, 2021 by John Ray

Silverton Mortgage
North Fulton Business Radio
Mark Hutchins, Silverton Mortgage
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Mark Hutchins

Mark Hutchins, Silverton Mortgage (North Fulton Business Radio, Episode 406)

The residential real estate market has been moving fast, and Mark Hutchins of Silverton Mortgage provided great guidance on this episode on how to address your mortgage needs. Mark joined host John Ray to discuss renting vs. buying, getting prepared to buy, investment properties, and much more. North Fulton Business Radio is broadcast from the North Fulton studio of Business RadioX® inside Renasant Bank in Alpharetta.

Silverton Mortgage

At Silverton, they understand that one size does not fit all. Let them help you find the right loan program for your dream home.

Buying a home can be overwhelming. There are so many financing options, offered by so many different banks, lenders, and brokers. Don’t stress yourself out trying to find the perfect product and perfect rate on your own – that’s what Silverton is here for. Contact them today to start a conversation about which loan option is right for you.

They believe that communication is the key to success, which is why Silverton puts communication at the core of their full-service mortgage lending company. Keeping everything in-house keeps them accountable to you through every step of the transaction.

Company website | LinkedIn | Facebook

Mark Hutchins, Mortgage Loan Originator, Silverton Mortgage

Mark Hutchins
Mark Hutchins, Mortgage Loan Originator, Silverton Mortgage

Mark is a firm believer that offering compassionate care towards service and providing a win-win result for all parties is the best way to do business. He’s passionate about the portfolio of products that he offers and is happy to discuss which option is best for each of his clients. He is dedicated to educating those that he works with on the complex financial issues that they may be facing as well as the options available to best serve their needs. Nothing beats the personal satisfaction that he gets in helping homeowners enjoy the life they deserve.

Mark is honored to work for Silverton Mortgage, one of the most respected firms of its kind in the country, and appreciates how they care for the needs of their clients. As your loan originator, he is more than happy to guide borrowers through a smooth process that a client deserves. His clients receive the education and knowledge to make the best financial decision for their mortgage. He looks forward to serving and helping you experience a better life.

LinkedIn

 

Questions and Topics Discussed in this Episode

  • Cost of Waiting
  • Renting vs Buying
  • How Student loans are considered in Debt To Income Ratio
  • Investment Properties and Second Homes
  • Advantages offered with tools and reports that you can share with Real Agents, Financial Planners and Borrowers

North Fulton Business Radio is hosted by John Ray, and broadcast and produced from the North Fulton studio of Business RadioX® inside Renasant Bank in Alpharetta. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

RenasantBank

 

Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with over $13 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

 

Special thanks to A&S Culinary Concepts for their support of this edition of North Fulton Business Radio. A&S Culinary Concepts, based in Johns Creek, is an award-winning culinary studio, celebrated for corporate catering, corporate team building, Big Green Egg Boot Camps, and private group events. They also provide oven-ready, cooked from scratch meals to go they call “Let Us Cook for You.” To see their menus and events, go to their website or call 678-336-9196.

Tagged With: buying a home, home mortgage, John Ray, Mark Hutchins, mortgages, North Fulton Business Radio, residential mortgages, residential real estate, Silverton Mortgage

Paradigm Shifts Toward “Experiences,” with Anthony Chen, Host of Family Business Radio

November 1, 2021 by John Ray

paradigm shifts
Family Business Radio
Paradigm Shifts Toward "Experiences," with Anthony Chen, Host of Family Business Radio
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paradigm shiftsParadigm Shifts Toward “Experiences,” with Anthony Chen, Host of Family Business Radio

One of the effects of the pandemic for many individuals is to further shift focus from material goods–the big house or boat–to experiences and memories. On a recent episode of Family Business Radio, Anthony discussed these paradigm shifts and how it affects retirement planning. Family Business Radio is underwritten by Anthony Chen with Lighthouse Financial Network.

Anthony’s commentary was taken from this episode of Family Business Radio.

Anthony Chen, Host of Family Business Radio

Anthony Chen, Lighthouse Financial

This show is sponsored and brought to you by Anthony Chen with Lighthouse Financial Network. Securities and advisory services offered through Royal Alliance Associates, Inc. (RAA), member FINRA/SIPC. RAA is separately owned and other entities and/or marketing names, products or services referenced here are independent of RAA. The main office address is 575 Broadhollow Rd. Melville, NY 11747. You can reach Anthony at 631-465-9090 ext. 5075 or by email at anthonychen@lfnllc.com.

Anthony Chen started his career in financial services with MetLife in Buffalo, NY in 2008. Born and raised in Elmhurst, Queens, he considers himself a full-blooded New Yorker while now enjoying his Atlanta, GA home. Specializing in family businesses and their owners, Anthony works to protect what is most important to them. From preserving to creating wealth, Anthony partners with CPAs and attorneys to help address all of the concerns and help clients achieve their goals. By using a combination of financial products ranging from life, disability, and long-term care insurance to many investment options through Royal Alliance. Anthony looks to be the eyes and ears for his client’s financial foundation. In his spare time, Anthony is an avid long-distance runner.

The complete show archive of Family Business Radio can be found at familybusinessradioshow.com.

Tagged With: Anthony Chen, experiences, Lighthouse Financial, retirement planning

Lutunji Abram, Lutunji’s Palate

November 1, 2021 by John Ray

Lutunji's Palate
Minneapolis St. Paul Business Radio
Lutunji Abram, Lutunji's Palate
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Lutunji's Palate

Lutunji Abram, Lutunji’s Palate (Minneapolis-St. Paul Business Radio, Episode 22)

Lutunji Abram, CEO of Lutunji’s Palate and founder of Voices for Effective Change, has a passion for infusing her business with purpose. As an entrepreneur and accomplished pastry chef, the sales of her gourmet desserts support youth and adults in the community with work experiences and mentorship, enabling them to thrive. She and host John Ray discussed her work, her journey, the bakery, and much more. Minneapolis-St. Paul Business Radio is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Lutunji’s Palate

Lutunji’s Palate is a social enterprise fueled by love and built with purpose.  Back in 2018, Lutunji Abram, M.A. met with the Pastor of a historic church in South Minneapolis to discuss the Charter School for teen parents she developed in partnership with her organization, Voices of Effective Change. Lutunji blessed him with her signature peach cobbler as a sign of respect and gratitude. He took one bite, and Lutunji’s Palate was born.

He loved it so much he insisted she use their commercial kitchen to create a line of gourmet desserts and that his team would provide all the support she needed.  This was the divine order manifested.  In that powerful moment, Lutunji knew that her passion for delicious treats, and the joy they bring, would be the catalyst for her mission to bring effective change to our community.

Every scrumptious bite of Lutunji’s Palate Gourmet Cakes, Cobblers and More, contributes to youth development, teen parental support, and transition assistance for Men returning to society from incarceration, providing the space, education, resources and experience they need to grow and thrive.  Click here to learn more about Voices of Effective Change.

Lutunji’s Palate Gourmet desserts are available at Lunds & Byerly’s (Downtown, Northeast, Uptown, Nokomis and Golden Valley) North Market, Minneapolis Farmers Market Annex, Seasoned Specialty Market, Handsome Hog, and Pimento Kitchen. Brick and mortar bakery and cafe coming first quarter of 2022.

Lutunji’s Palate:  built with purpose, fortified with love.

Company website | LinkedIn | Facebook | Instagram | Twitter

Lutunji Abram, President & CEO, Lutunji’s Palate and Founder of Voices of Effective Change, Inc.

Lutunji's Palate
Lutunji Abram, President & CEO, Lutunji’s Palate and Founder of Voices of Effective Change, Inc.

Lutunji Abram is CEO and Founder of Voices of Effective Change, Inc. (a community advocacy and Public Relations company) with the mission to send an effective voice to the masses, stand with young children and their parents using the tools of personal empowerment and community development. She is a gourmet Pastry Chef and, the founder of Lutunji’s Palate offering her famous Harriet’s Escape Buttery Butter and Vegan Peach Cobbler layered with organic coconut oil crust and other gourmet goodies.

Lutunji is a renaissance artist and socially impassioned diversity and inclusion community activist with an eclectic repertoire of works spanning the spectrums of theater, music, education, and civic engagement. Lutunji is armed with a B.A. in Community Development and a minor in Performing Arts Management from Metropolitan State University, an M.A. in Organizational Leadership from Bethel University, and a DeVos Urban Leadership Initiative fellowship alumnus.

Her skillful blend of arts, education, and advocacy has a far-reaching impact on varying fronts including being a John Lennon Songwriting finalist, an opening act for the late Tupac Shakur, The Goodie Mob, and others, volunteer teaching of poetry to elementary through high school-aged students at Metropolitan State University; penning the theme poem for the 2014 and 2015 City of Minneapolis Peace ceremonies, adjunct professor, and tireless contributions as a former legislative aide and recurring political campaign volunteer.

Lutunji is a member of Zeta Phi Beta Sorority Inc., Iota Zeta Zeta Chapter, and proud mother of one son, Aaron Lamar Abram, Esq.

LinkedIn

Questions and Topics Discussed in this Episode

  • Lutunji’s Palate journey
  • How did Lutunji’s Palate come about?
  • What is the mission of Lutunji’s Palate?
  • What’s happening right now?
  • How is Lutunji’s Palate evolving as you open your facility?
  • How can someone get involved?

Minneapolis-St. Paul Business Radio is hosted by John Ray and produced virtually from the Minneapolis St. Paul studio of Business RadioX® .  You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

Tagged With: bakery, John Ray, Lutunji Abram, Lutunji's Palate, Minneapolis St Paul Business Radio, mission-based business, pastries, peach cobbler, social enterprise, Voices of Effective Change

Tiffany Hoeft, Tiff Hoeft Operations Consultant

October 29, 2021 by John Ray

Tiff Hoeft
Minneapolis St. Paul Business Radio
Tiffany Hoeft, Tiff Hoeft Operations Consultant
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Tiff Hoeft

Tiffany Hoeft, Tiff Hoeft Operations Consultant (Minneapolis-St. Paul Business Radio, Episode 21)

Tiff Hoeft has created a thriving business helping entrepreneurs with systems and support so they can grow by focusing on what they do best. As an entrepreneur herself with four kids, she shares with host John Ray not only her business tips but how to prioritize what’s most important, when to say no, client success stories, and much more.  Minneapolis-St. Paul Business Radio is produced virtually by the Minneapolis St. Paul studio of Business RadioX®.

Tiff Hoeft Operations Consultant

TIff HoeftAfter spending countless hours searching for the best systems, trying to do everything by yourself or attempting to outsource and have it go horribly wrong, you’re probably frustrated and overwhelmed.

You’re ready for professional support and a team in your corner to help you as your business runs in the background.  You want help working on the RIGHT things that move the needle forward towards your BIG goals.

Struggling to land on a project management or client management tool? Is your schedule a mess and you need help mapping out your fierce week? Does everything feel like it takes forever? Maybe it’s time to get some outside perspective!

Tiff and her team provide an array of services from project management, client management, finance tracking, automation and templates in addition to a bit of social media, CRM buildout, and coaching.

Company website | LinkedIn | Facebook | Instagram

Tiffany Hoeft, Owner, Tiff Hoeft Operations Consultant

Tiffany Hoeft, Owner, Tiff Hoeft Operations Consultant

Tiff is an Operations Consultant, Fractional COO, and mom of four. She’s spent the last 20 plus years working behind the scenes in businesses as a trusted leopard-loving side-kick. Tiff helps high-level creative entrepreneurs identify, strategize, and implement a solid business blueprint so that they can focus on their zone of genius while the business runs in the background.

LinkedIn

 

Questions and Topics Discussed in this Episode

  • Systems
  • Time Management
  • Productivity
  • What problem do I solve?
  • What sets me apart?
  • What do I want them to walk away with?
  • What’s a consultant compared to a coach?

Minneapolis-St. Paul Business Radio is hosted by John Ray and produced virtually from the Minneapolis St. Paul studio of Business RadioX® .  You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

Tagged With: coach, Consultant, entrepreneur, fractional COO, John Ray, Operations Consultant, project management, Tiffany Hoeft, time, time management

Top 10 Human Resource Mistakes in Dental Practices

October 29, 2021 by John Ray

Top10DentalHumanResourceMistakesDLREpisode23Album
Dental Law Radio
Top 10 Human Resource Mistakes in Dental Practices
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Top10DentalHumanResourceMistakesDLREpisode23Album

Top 10 Human Resource Mistakes in Dental Practices (Dental Law Radio, Episode 23)

As a rule, Stuart Oberman observes, HR in the dental practices he works with is “non-existent,” and remediating those lapses and blunders can be quite costly. So what are the top ten mistakes he sees in his work, and how do those problems get fixed? Use this episode of Dental Law Radio to gauge some areas of improvement your practice may require. Dental Law Radio is underwritten and presented by Oberman Law Firm and produced by the North Fulton studio of Business RadioX®.

 

TRANSCRIPT

Intro: [00:00:01] Broadcasting from the Business RadioX Studios in Atlanta, it’s time for Dental Law Radio. Dental Law Radio is brought to you by Oberman Law Firm, a leading dental-centric law firm serving dental clients on a local, regional, and national basis. Now, here’s your host, Stuart Oberman.

Stuart Oberman: [00:00:25] Hello everyone and welcome to Dental Law Radio. Today’s topic, H.R. I’m going to start off by saying that, as a general rule, H.R. in our dental practices is nonexistent. We run into a lot of issues regarding H.R. in our dental practices. So, what’s the topic for today? Avoid the Top Ten Dental Human Resource Mistakes.

Stuart Oberman: [00:00:57] So, I talked about before that COVID-19 exposed a lot of issues regarding H.R. Mainly, it was nonexistent. So, going forward with that, we’re seeing a little bit of improvement, but not a lot, not enough that I feel comfortable, especially with statistics regarding the Department of Labor and the increased scrutiny of the Fair Labor Standards Act.

Stuart Oberman: [00:01:25] So, a recent survey came out from the Department of Labor that 70 percent of employers are violating the Fair Labor Standards Act. If you don’t know what that is, then you need to, honestly, listen closely. You need to join our email lists, because the Fair Labor Standards Act is under federal scrutiny right now to tighten that up from the employment side.

Stuart Oberman: [00:01:55] So, let’s take a look at what are the most common mistakes. I want to keep this simple, because, again, this can very easily go down a rabbit hole. Progress is short steps, especially on the H.R. Side. You don’t have to recreate and reinvent the wheel. Just take small steps. One of the biggest questions is, number one, failure to follow employment policies and procedures.

Stuart Oberman: [00:02:22] So, I’m talking to a doctor yesterday and he’s talking about a hygienist who is off of work. She was in an accident in a totally different state that I’m in, Georgia. And this is a doctor up north. And he was outlining how and what she was not doing, what he wanted done. Point blank question, “Doctor, does she sign a nondisclosure?” “Nope.” “Doctor, do you have an employee manual?” “Nope.” “Are there any internal documents that govern employee conduct?” “Nope.”

Stuart Oberman: [00:02:59] So, the first thing I thought to myself and I didn’t say this out loud was, you’re dead in the water. You’re just dead. I mean, it’s damage control as to what it’s going to look like. So, what do we do? You have to follow policies and procedures. You have to – I can’t even stress this enough. I feel like getting up on the table and screaming. You have to have a policy manual.

Stuart Oberman: [00:03:25] Now, I looked at one this morning, it’s 30 pages. It’s better than nothing. But we’re going to have to beef that up a little bit. They’re a little bit out of compliance with some issues, so it’s probably going to be 70 or 80 pages. By the time we get through the job descriptions and everything else, we’ll be about 100. That’s the first step, is, you’ve got an employee manual.

Stuart Oberman: [00:03:43] That doctor yesterday, dead in the water. Forget about it. It was a short conversation. He wasn’t happy with the answer that I gave him, which was to protect him going forward.

Stuart Oberman: [00:03:57] Number two, failure to keep good records. When you have a Department of Labor audit, State or Federal, if it is not in writing, if it is not in a file, it never happened and you never enforced it. One thing I would strongly recommend we do is that for each employee, you have two separate files. The professional file, which is the credentialing file and regular employment file. And I said this before on previous podcasts, never ever, ever in your life let your employees control their own personnel file. Never. Keep good records.

Stuart Oberman: [00:04:40] If you keep good employee records, then you are more likely to succeed in the Department of Labor audit, OSHA audit, and other State and Federal audits, because you’ve got the documentation. You know, as we say in the board complaints, if it wasn’t in writing, it never happened. So, writing is critical.

Stuart Oberman: [00:05:07] So, one thing our doctors do not do, number three, failure to conduct performance reviews. In today’s world where turnover is greater than ever – and I was reading a publication, it’s called Boomerang. The employees that left on the mass exodus are going to now want to start coming back – the question is, do you hire those employees back? That’s an individual question that you’ve got to answer for yourself. So, are you evaluating your employees? Do you have a valuation process on a monthly, quarterly, or yearly basis?

Stuart Oberman: [00:05:47] Because if you’re going to fire an employee and you have no performance reviews, you’re already behind the eight ball. You’ve got to provide constructive criticism. You have to jointly discuss problems and concerns. And then, you’ve got to document it. If you’re going to fire an employee, the next thing is you’re going to get slapped in the back of the head with the Americans with Disabilities Act allegation or EEOC, Equal Opportunity Employment Commission, lawsuit or complaint. And you have no documentation, you might as well open up your checkbook.

Stuart Oberman: [00:06:20] Number four is a growing concern among our dental practices, failure to follow harassment and discrimination policies. This is the fastest growing segment of problems in our dental practice across the board, small, large, large scale, doesn’t matter. Harassment and discrimination policies, in plain English, you better have a policy for that. It better be in your employee manual. And you better know how to deal with the complaint on either one of those fronts, harassment or discrimination policies.

Stuart Oberman: [00:06:57] So, in today’s world, you also probably should obtain discrimination harassment policy and contact your local insurance broker for those particular coverages. But you got to have a plan. It’s got to be written. And you’ve got to have a procedure in place to enforce it if you have complaints.

Stuart Oberman: [00:07:16] Number five is a growing area of concern as far as the Federal Fair Labor Standards Act goes. Number five, failure to pay overtime to nonexempt employees. So, the law is constantly changing, states are constantly changing. You have to keep up to date as to what exempt and nonexempt is in your state. If you do not have this documented, I will guarantee you, you will be slapped hard by the State or Federal Department of Labor. States are actually worse than the IRS, especially if your employees complain on their whistleblower statute, State or Federal.

Stuart Oberman: [00:07:59] So, again, you have to understand what the Fair Labor Standards Act is, how that applies. In January, what President Biden said as far as enforcement goes and regulatory concerns.

Stuart Oberman: [00:08:15] A gray area now in the news, creating a perception of retaliation. So, I’m not saying nothing is confidential. It’s all in the news. Whistleblower came forward on Facebook, that’s common knowledge. So, in your practice, you have to have specific policies in place that if an employee complains, they will not be retaliated against, especially if you are allegedly violating Federal Law, OSHA, HIPAA, Department of Labor, whatever it may be.

Stuart Oberman: [00:08:52] There are very specific whistleblower statutes out there that if you penalize an employee for complaining to the State or Federal agency, you can be amazingly sanctioned – and I know that’s not even a good sentence. But you will get slapped. And then, you got to come on the Federal Whistleblower Statute, which is never ever, ever a good thing.

Stuart Oberman: [00:09:18] So, as employees are quitting, as employees are being fired, laid off, one thing you have to consider, number seven, your failure to consider the impact of a layoff. The days are gone where you simply fire an employee and not worry about anything. In today’s world, you have to prepare for a layoff or a fire. One thing you have to do – and I say this all the time when I speak and I tell our clients this on our calls – you have to have a nondisclosure agreement. You have to have a cell phone, social media, and internet policy.

Stuart Oberman: [00:09:59] One thing your employees will do if you fire them, they will go straight to the internet and then you have absolutely no recourse to prevent that, unless you have these nondisclosure confidentiality agreements. Your employees are going to go to three places, OSHA, HIPAA, Department of Labor for complaints. How do you deal with that? How do you deal with an employee being fired in wanting money for severance? Are you prepared to sign a release?

Stuart Oberman: [00:10:31] A complaint that is filed by an employee never ends, it seems like, once a government gets involved. If you can resolve a case with your employee prior to any litigation complaints being filed – and that includes OSHA, HIPAA, and Department of Labor, where your employees are going to go if they have problems – get the case resolved, get a severance agreement in place, and get that employee to sign a release. If that employee goes under bad terms, there’s a pretty good chance you’re going to have an ongoing problem.

Stuart Oberman: [00:11:12] One of the biggest areas that we try to take a look at, under number eight, is the failure to manage or resolve conflicts before litigation. Get the problem resolved prior to the employee leaving or litigation. Because once you step into that arena, it is a long and expensive time consuming process that you will live with for a long, long time.

Stuart Oberman: [00:11:44] In today’s employment world, you have to consider, number nine, the Americans with Disabilities Act and the Family Medical Leave Act and, also, Employee Pregnancy Act. So, the Americans with Disabilities Act applies to a specific number of employees. Every decision that you make, hiring and firing, has to be with that in mind. And under the Family Medical Leave Act, FMLA, that is 50 employees or over.

Stuart Oberman: [00:12:22] Now, what happens is, our doctors say, “Well, you know, in three or four practices and I got them all sectioned out. And I got ten employees here. I got 20 here. I got ten here. So, all my practices, I don’t have 50, but combined I have 80.”

Stuart Oberman: [00:12:36] So then, you get a question as to whether or not they are closely connected, a nexus, and whether or not you’re going to come under that particular scenario. If you’re going to scale, you have to be concerned about that because that reflects a lot of what you’re going to do internally. So, every decision has to be made, hiring and firing, regarding those particular things in mind. If you do not know what they are, if you are not familiar with those, then I suggest you contact your legal counsel. And if they don’t know, please feel free to give us call. We deal with this every day. So, cybersecurity is first and foremost on everyone’s mind in today’s world.

Stuart Oberman: [00:13:19] So, number ten, problematic. Careless use of email and the internet. Most breaches, cybersecurity experts will tell you, comes internally from poor usage of your emails, stuff is open, viruses are spread. Every, every, every practice should have a written policy on computer usage.

Stuart Oberman: [00:13:49] And let me tell you folks, the spammers are good. The phishing – and I don’t mean at Lake Lanier – is good. It gets to the point where it is, at times, impossible to tell whether or not it’s spam. And we have actually had cases that we were working on where opposing counsel, we find out has actually been sending wire transfers to fraudulent email participants on the other end, because they were hacked and they didn’t even know it. We’re talking about billions of dollars being shifted on these particular transactions.

Stuart Oberman: [00:14:34] So, you’ve got to take a look at what the policy is. It’s got to be in writing. You’ve got to have internet guidelines. You have to monitor access to your employees. And I would urge you, urge you, to reach out to your IT company, if you have one. If not, let me know. We can, certainly, try to get you in the right direction on a lot of areas. But they should be running tests to determine your vulnerability internally and whether or not your employees will open up these emails randomly, because that’s the key.

Stuart Oberman: [00:15:09] Folks, that is a long segment, I believe, on Dental Human Resource Mistakes. It’s the little things you can do to avoid the big problems. Again, I can talk probably an hour on each topic. But just take away one thing, go through this list. Make sure you are in compliance. Make sure you have outlines. Make sure you’re taking the right steps to move forward in security and prevent problems with the employees.

Stuart Oberman: [00:15:42] Folks, thank you very much for joining us. My name is Stuart Oberman. Feel free to give us a call if you have any questions or concerns, 770-886-2400, Oberman Law Firm. Or please feel free to give me an email at stuart, S-T-U-A-R-T, @obermanlaw.com. Thank you, and we will see you on radio soon.

 

About Dental Law Radio

Hosted by Stuart Oberman, a nationally recognized authority in dental law, Dental Law Radio covers legal, business, and other operating issues and topics of vital concern to dentists and dental practice owners. The show is produced by the North Fulton studio of Business RadioX® and can be found on all the major podcast apps. The complete show archive is here.

Stuart Oberman, Oberman Law Firm

Oberman Law Firm
Stuart Oberman, host of “Dental Law Radio”

Stuart Oberman is the founder and President of Oberman Law Firm. Mr. Oberman graduated from Urbana University and received his law degree from John Marshall Law School. Mr. Oberman has been practicing law for over 25 years, and before going into private practice, Mr. Oberman was in-house counsel for a Fortune 500 Company. Mr. Oberman is widely regarded as the go-to attorney in the area of Dental Law, which includes DSO formation, corporate business structures, mergers and acquisitions, regulatory compliance, advertising regulations, HIPAA, Compliance, and employment law regulations that affect dental practices.

In addition, Mr. Oberman’s expertise in the health care industry includes advising clients in the complex regulatory landscape as it relates to telehealth and telemedicine, including compliance of corporate structures, third-party reimbursement, contract negotiations, technology, health care fraud and abuse law (Anti-Kickback Statute and the State Law), professional liability risk management, federal and state regulations.

As the long-term care industry evolves, Mr. Oberman has the knowledge and experience to guide clients in the long-term care sector with respect to corporate and regulatory matters, assisted living facilities, continuing care retirement communities (CCRCs). In addition, Mr. Oberman’s practice also focuses on health care facility acquisitions and other changes of ownership, as well as related licensure and Medicare/Medicaid certification matters, CCRC registrations, long-term care/skilled nursing facility management, operating agreements, assisted living licensure matters, and health care joint ventures.

In addition to his expertise in the health care industry, Mr. Oberman has a nationwide practice that focuses on all facets of contractual disputes, including corporate governance, fiduciary duty, trade secrets, unfair competition, covenants not to compete, trademark and copyright infringement, fraud, and deceptive trade practices, and other business-related matters. Mr. Oberman also represents clients throughout the United States in a wide range of practice areas, including mergers & acquisitions, partnership agreements, commercial real estate, entity formation, employment law, commercial leasing, intellectual property, and HIPAA/OSHA compliance.

Mr. Oberman is a national lecturer and has published articles in the U.S. and Canada.

LinkedIn

Oberman Law Firm

Oberman Law Firm has a long history of civic service, noted national, regional, and local clients, and stands among the Southeast’s eminent and fast-growing full-service law firms. Oberman Law Firm’s areas of practice include Business Planning, Commercial & Technology Transactions, Corporate, Employment & Labor, Estate Planning, Health Care, Intellectual Property, Litigation, Privacy & Data Security, and Real Estate.

By meeting their client’s goals and becoming a trusted partner and advocate for our clients, their attorneys are recognized as legal go-getters who provide value-added service. Their attorneys understand that in a rapidly changing legal market, clients have new expectations, constantly evolving choices, and operate in an environment of heightened reputational and commercial risk.

Oberman Law Firm’s strength is its ability to solve complex legal problems by collaborating across borders and practice areas.

Connect with Oberman Law Firm:

Company website | LinkedIn | Twitter

Tagged With: Dental Law Radio, employees, HR, HR mistakes, Human Resources, Oberman Law Firm, performance reviews, Stuart Oberman

Randy Hain, Serviam Partners, and Author of Essential Wisdom for Leaders of Every Generation

October 28, 2021 by John Ray

North Fulton Business Radio
North Fulton Business Radio
Randy Hain, Serviam Partners, and Author of Essential Wisdom for Leaders of Every Generation
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Randy Hain

Randy Hain, Serviam Partners, and Author of Essential Wisdom for Leaders of Every Generation (North Fulton Business Radio, Episode 405)

Executive coach and author Randy Hain joined host John Ray to discuss his latest book, Essential Wisdom for Leaders of Every Generation. Randy discussed essential values, such as authenticity, trust, and candor, which he believes professionals of all career stages should embrace. He also covered why developing and deepening relationships is so vital, using RAPKG (random acts of praise, kindness, and generosity), mentoring the next generation, how he coaches CEOs and other leaders, and much more. North Fulton Business Radio is broadcast from the North Fulton studio of Business RadioX® inside Renasant Bank in Alpharetta.

Serviam Partners

Serviam performs executive coaching and leadership consulting work for individual business leaders, teams, and companies. Serviam Partners blends deep experience, refreshing candor, and strong values in our consulting/coaching offerings.

They offer executive and career coaching, and leadership development.

Company website | LinkedIn | YouTube

Randy Hain, Founder and President, Serviam Partners

Randy Hain, Founder and President, Serviam Partners

Randy Hain is the founder and president of Serviam Partners and the co-founder of the Leadership Foundry. With a successful 30-year career in senior leadership roles, corporate talent, and executive search, he is a sought-after executive coach for senior leaders at some of the best-known companies in the U.S. who are seeking candid and expert guidance on how to identify and overcome obstacles to their success or develop new leadership skills.
He is the award-winning author of eight books, including Something More: The Professional’s Pursuit of a Meaningful Life; LANDED! Proven Job Search Strategies for Today’s Professional; and Special Children, Blessed Fathers: Encouragement for Fathers of Children with Special Needs. His latest book is Essential Wisdom for Leaders of Every Generation.

He is a longtime board member of Growing Leaders, an international non-profit focused on developing leadership and character in young people and an Advisory Board member for the Brock School of Business at Samford University.  He is also a past board member of the National Catholic Partnership on Disability and is passionate about promoting autism awareness.

Randy is a 1989 graduate of the University of Georgia. He has been married for over 25 years and has two sons.

LinkedIn

Questions and Topics Discussed in this Episode

  • What was the thought behind wanting to write this book Essential Wisdom?
  • What are lessons leaders can learn at any age?
  • These are challenging times for leaders, what is one takeaway message that will help instill resilience, strength in these leaders today?
  • How should leaders build better business relationships?
  • What is RAPKG?
  • You write about the importance of mentoring the next generations, how does one become a good mentor?
  • What’s the best way to fix dysfunctional meetings?
  • How do you prepare to coach CEO’s? Is there a common denominator that you use when preparing?
  • What’s next for you?

North Fulton Business Radio is hosted by John Ray, and broadcast and produced from the North Fulton studio of Business RadioX® inside Renasant Bank in Alpharetta. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.

RenasantBank

 

Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with over $13 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

 

Special thanks to A&S Culinary Concepts for their support of this edition of North Fulton Business Radio. A&S Culinary Concepts, based in Johns Creek, is an award-winning culinary studio, celebrated for corporate catering, corporate team building, Big Green Egg Boot Camps, and private group events. They also provide oven-ready, cooked from scratch meals to go they call “Let Us Cook for You.” To see their menus and events, go to their website or call 678-336-9196.

Tagged With: Essential Wisdom for Leaders of Every Generation, John Ray, Leadership Foundry, North Fulton Business Radio, Randy Hain, Serviam Partners

Shingles Vaccine

October 28, 2021 by John Ray

North Fulton Studio
North Fulton Studio
Shingles Vaccine
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ShinglesShingles Vaccine – Episode 63, To Your Health with Dr. Jim Morrow

Shingles can be very painful and debilitating–ask anyone who’s had it. On this episode of To Your Health, Dr. Morrow discussed what shingles is and offered details about the shingles vaccine, Shingrex, including its effectiveness. Dr. Morrow also provided an update on Covid vaccine booster shots. To Your Health is brought to you by Morrow Family Medicine, a Member of Village Medical, which brings the care back to healthcare.

About Morrow Family Medicine, A Member of Village Medical

Morrow Family Medicine, a Member of Village Medical, is an award-winning, state-of-the-art family practice with offices in Cumming and Milton, Georgia. The practice combines healthcare information technology with old-fashioned care to provide the type of care that many are in search of today. Two physicians, three physician assistants and two nurse practitioners are supported by a knowledgeable and friendly staff to make your visit to Morrow Family Medicine, A Member of Village Medical one that will remind you of the way healthcare should be.  At Morrow Family Medicine, a Member of Village Medical, we like to say we are “bringing the care back to healthcare!”  The practice has been named the “Best of Forsyth” in Family Medicine in all five years of the award, is a three-time consecutive winner of the “Best of North Atlanta” by readers of Appen Media, and the 2019 winner of “Best of Life” in North Fulton County.

Village Medical offers a comprehensive suite of primary care services including preventative care, treatment for illness and injury, and management of chronic conditions such as diabetes, congestive heart failure, chronic obstructive pulmonary disease (COPD) and kidney disease. Atlanta-area patients can learn more about the practice here.

Dr. Jim Morrow, Morrow Family Medicine, and Host of To Your Health with Dr. Jim Morrow

Covid-19 misconceptionsDr. Jim Morrow is the founder and CEO of Morrow Family Medicine. He has been a trailblazer and evangelist in healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

Facebook: https://www.facebook.com/MorrowFamMed/

LinkedIn: https://www.linkedin.com/company/7788088/admin/

Twitter: https://twitter.com/toyourhealthMD

The complete show archive of To Your Health with Dr. Jim Morrow addresses a wide range of health and wellness topics and can be found at www.toyourhealthradio.com.

Dr. Morrow’s Show Notes

Covid-19 Vaccine Booster Update

What is a third dose of the coronavirus vaccine?

  • A third dose of the mRNA COVID-19 vaccines (Pfizer or Moderna) is identical to the first two doses.
    • It can help protect people with weakened immune systems who did not have a strong enough response to the first two doses of one of the mRNA vaccines.
    • Such people can get a third dose as soon as 28 days after a second dose.
    • The FDA has authorized, and the CDC recommends, that those with certain medical conditions that suppress the immune system get a third dose of the same brand of COVID-19 vaccine that they initially received.

Who can get a third dose of a COVID-19 vaccine?

Based on CDC recommendations, third vaccine doses are available now for people who are considered moderately or severely immunosuppressed. These would include those who:

  • Receive active cancer treatment for tumors or cancers of the blood.
  • Received an organ transplant and are taking medicine to suppress the immune system.
  • Have either had a stem cell transplant within the last two years or are taking medicine to suppress the immune system.
  • Were diagnosed with DiGeorge syndrome or Wiskott-Aldrich syndrome.
  • Are diagnosed with HIV and have a high viral load or low CD4 count, or are not currently taking medication to treat HIV.
  • Are taking drugs such as high-dose steroids or other medications that may cause severe suppression of the immune system.

If you are not sure whether you fit into any of these categories, please contact your medical provider.

When can I get a third dose of COVID-19 vaccine?

  • People who have an eligible medical condition that causes a suppressed immune system can receive a third dose of either the Moderna or Pfizer vaccine as soon as 28 days after the second dose.
  • Johns Hopkins Medicine is offering a third dose to those who are eligible.

Why is a third shot of a COVID-19 vaccine needed?

  • The CDC recommends a third dose of the two-shot vaccines (Pfizer and Moderna) for people with certain health conditions to help further protect them from getting severely ill or dying due to COVID-19.
    • Some people have conditions or take specific medication doses that can cause them to have a decreased immune system.
    • Data suggest that two doses of the mRNA COVID-19 vaccine may not have a strong enough response in these individuals, and that they may benefit from a third dose.

How do I know if I need a third dose of COVID-19 vaccine?

  • If you are unsure about whether your health condition or treatment affects your immune system, discuss it with your health care provider, who can help determine if you would benefit from a third dose of COVID-19 vaccine.
  • People eligible for Pfizer’s booster include
  • those 65 and older and those who live in long-term care facilities,
  • have underlying medical conditions
  • or are at higher risk of exposure to the virus because of their jobs or institutional settings,
    • a group that includes health care workers, teachers and prisoners.

 

Would a third COVID shot have to be the same brand of vaccine I got originally?

  • Ideally, yes:
    • Your third vaccine dose should be the same type (Pfizer or Moderna) you received when you were first vaccinated.
      • The third shot can be given to you when it has been at least four weeks (28 days) since your second shot, if you are considered immunosuppressed based on the criteria determined by the CDC.

 

Can I get an additional COVID-19 shot if I received the Johnson & Johnson vaccine?

  • Data are still emerging as to whether an additional dose is necessary for individuals who received the Johnson & Johnson COVID-19 vaccine.
    • There is no current recommendation for an extra dose for people who received the Johnson & Johnson COVID-19 vaccine, even if they have a qualifying medical condition.
    • Watch for information from the CDC.

www.hopkinsmedicine.org

 

Herpes Zoster “Shingles” Vaccine

 

What Everyone Should Know about the Shingles Vaccine (Shingrix)

  • Shingles vaccination is the only way to protect against shingles and postherpetic neuralgia (PHN),
    • the most common complication from shingles.
    • CDC recommends that healthy adults 50 years and older get two doses of the shingles vaccine called Shingrix (recombinant zoster vaccine),
      • separated by 2 to 6 months,
      • to prevent shingles and complications from the disease.
      • Your doctor or pharmacist can give you Shingrix as a shot in your upper arm.

Who Should Get Shingrix?

  • Healthy adults 50 years and older should get two doses of Shingrix, separated by 2 to 6 months.
  • You should get Shingrix even if in the past you
    • had shingles
    • received Zostavax*
    • are not sure if you had chickenpox
  • There is no maximum age for getting Shingrix.
  • If you had shingles in the past,
    • you can get Shingrix to help prevent future occurrences of the disease.
    • There is no specific length of time that you need to wait after having shingles before you can receive Shingrix,
      • but generally, you should make sure the shingles rash has gone away before getting vaccinated.
    • You can get Shingrix whether or not you remember having had chickenpox in the past.
      • Studies show that more than 99% of Americans 40 years and older have had chickenpox,
        • even if they don’t remember having the disease.
        • Chickenpox and shingles are related because they are caused by the same virus (varicella zoster virus).
        • After a person recovers from chickenpox,
          • the virus stays dormant (inactive) in the body.
          • It can reactivate years later and cause shingles.
        • Shingrix is available in doctor’s offices and pharmacies.
        • If you have questions about Shingrix, talk with your healthcare provider.
  • A shingles vaccine called Zostavax is no longer available for use in the United States, as of November 18, 2020.
    • If you had Zostavax in the past, you should still get Shingrix.
      • Talk to your healthcare provider to determine the best time to get Shingrix.

Who Should Not Get Shingrix?

  • You should not get Shingrix if you:
    • have ever had a severe allergic reaction to any component of the vaccine or after a dose of Shingrix
    • tested negative for immunity to varicella zoster virus.
      • If you test negative, you should get chickenpox vaccine.
    • currently have shingles
    • currently are pregnant or breastfeeding.
      • Women who are pregnant or breastfeeding should wait to get Shingrix.
  • If you have a minor acute (starts suddenly) illness, such as a cold, you may get Shingrix.
    • But if you have a moderate or severe acute illness,
      • you should usually wait until you recover before getting the vaccine.
      • This includes anyone with a temperature of 101.3°F or higher.
    • The side effects of the Shingrix are temporary
      • and usually last 2 to 3 days.
      • While you may experience pain for a few days after getting Shingrix,
        • the pain will be less severe than having shingles and complications from the disease.

How Well Does Shingrix Work?

  • Two doses of Shingrix provides strong protection against shingles and postherpetic neuralgia (PHN),
    • the most common complication of shingles.
  • In adults 50 to 69 years old who got two doses,
    • Shingrix was 97% effective in preventing shingles;
    • among adults 70 years and older,
      • Shingrix was 91% effective.
  • In adults 50 to 69 years old who got two doses,
    • Shingrix was 91% effective in preventing PHN;
    • among adults 70 years and older,
      • Shingrix was 89% effective.
  • Shingrix protection remained high (more than 85%)
    • in people 70 years and older
    • throughout the four years following vaccination.
    • Since your risk of shingles and PHN increases as you get older,
      • it is important to have strong protection against shingles in your older years.

 

What Are the Possible Side Effects of Shingrix?

  • Studies show that Shingrix is safe.
    • The vaccine helps your body create a strong defense against shingles.
    • As a result, you are likely to have temporary side effects from getting the shots.
    • The side effects may affect your ability to do normal daily activities for 2 to 3 days.
  • Most people got a sore arm with mild or moderate pain after getting Shingrix,
    • and some also had redness and swelling where they got the shot.
    • Some people felt:
      • tired,
      • had muscle pain,
      • a headache,
      • shivering,
      • fever,
      • stomach pain,
      • or nausea.
      • About 1 out of 6 people who got Shingrix experienced side effects that prevented them from doing regular activities.
      • Symptoms went away on their own in about 2 to 3 days.
      • Side effects were more common in younger people.
    • You might have a reaction to the first or second dose of Shingrix, or both doses.
      • If you experience side effects, you may choose to take over-the-counter pain medicine such as ibuprofen or acetaminophen.
    • If you experience side effects from Shingrix, you should report them to the Vaccine Adverse Event Reporting System (VAERS).
      • Your doctor might file this report,
      • or you can do it yourself by calling 1-800-822-7967.
    • If you have any questions about side effects from Shingrix, talk with your doctor.
    • The shingles vaccine does not contain thimerosal (a preservative containing mercury).

 

When Should I See a Doctor Because of the Side Effects I Experience From Shingrix?

  • In clinical trials, Shingrix was not associated with serious adverse events.
    • In fact, serious side effects from vaccines are extremely rare.
    • For example,
      • for every 1 million doses of a vaccine given,
      • only one or two people may have a severe allergic reaction.
    • Signs of an allergic reaction happen within minutes or hours after vaccination and include:
      • hives,
      • swelling of the face and throat,
      • difficulty breathing,
      • a fast heartbeat,
      • dizziness,
      • or weakness.
      • If you experience these or any other life-threatening symptoms, see a doctor right away.
    • Shingrix causes a strong response in your immune system,
      • so it may produce short-term side effects more intense than you are used to from other vaccines.
      • These side effects can be uncomfortable,
        • but they are expected and usually go away on their own in 2 or 3 days.

 

How Can I Pay For Shingrix?

  • There are several ways shingles vaccine may be paid for:
  • Medicare
    • Medicare Part D plans cover the shingles vaccine,
    • but there may be a cost to you depending on your plan.
    • There may be a copay for the vaccine,
    • or you may need to pay in full then get reimbursed for a certain amount.
  • Medicare Part B does not cover the shingles vaccine.
  • Medicaid
    • Medicaid may or may not cover the vaccine.
    • Contact your insurer to find out.

·       Private health insurance

    • Many private health insurance plans will cover the vaccine,
    • but there may be a cost to you depending on your plan.
    • Contact your insurer to find out.

·       Vaccine assistance programs

    • Some pharmaceutical companies provide vaccines to eligible adults who cannot afford them.
    • You may want to check with the vaccine manufacturer, GlaxoSmithKline, about Shingrix.
  •   Regardless of the cost, I can assure you that if in the future you were to contract shingles, you would pay three times any amount to have them go away. They are brutal and can be life-altering.

Source: CDC

Tagged With: Covid-19 Vaccine Booster, Dr. Jim Morrow, Morrow Family Medicine, shingles, shingles vaccine, Shingrix, Village Medical

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