Meisha Marshall, Renew Mindset Coaching, on Rebuilding Trust and Connection for Adult Children of Divorce (North Fulton Business Radio, Episode 916)
On this episode of North Fulton Business Radio, host John Ray welcomes Meisha Marshall, a marriage and relationship coach and the founder of Renew Mindset Coaching, where she helps couples argue less, trust more, and feel like a team again. Known for her non-clinical approach, Meisha specializes in helping adults from divorced families build the kind of closeness and stability they always wanted growing up.
In this episode, Meisha discusses how early experiences with parental divorce shape how adults show up in their relationships today. She shares practical tools couples can use to de-escalate conflicts, return to difficult conversations without turning them into arguments, and rebuild connection after trust has been damaged. Meisha also explains the common misconceptions people have about what makes relationships last and what real progress looks like for couples working to improve their connection.
Meisha describes her Renew Together Membership program, designed to give couples ongoing support and simple, everyday strategies they can use in real life rather than abstract theory. Her coaching focuses on making change feel doable for couples who feel stuck or disconnected.
John Ray is the host of North Fulton Business Radio. The show is produced by John Ray and North Fulton Business Radio, LLC, an affiliate of Business RadioX®, and is recorded inside Renasant Bank in Alpharetta.
Key Takeaways from This Episode
- Adults who grew up in divorced families often bring specific patterns and fears to their own relationships, including hypervigilance around conflict and difficulty trusting that problems can be resolved without ending the relationship.
- Real progress in relationships shows up in small, everyday moves like taking breaks during arguments, returning to conversations with less defensiveness, and feeling more like teammates than opponents
- One practical step for couples feeling stuck or like roommates is to ask each other “What’s one thing I could do this week that would make you feel more connected?” and then actually do that thing
- The Renew Together Membership offers couples ongoing coaching and tools focused on practical application rather than theory, with support designed to maintain closeness long-term
Topics Discussed in this Episode
00:20 John Ray introduces the show and guest Meisha Marshall
02:24 Meisha Marshall introduces Renew Mindset Coaching
04:11 Meisha’s passion for helping adult children of divorce
06:31 How divorce impacts people without them realizing it
08:05 Effects on relationships beyond marriage
08:57 How divorce shows up differently based on age
13:36 Trust issues and the “trust recession”
15:27 Death by a thousand cuts vs. major betrayals
17:21 Common misconceptions about relationship coaching
19:22 How people engage with Meisha’s coaching
21:12 The Renew Together Membership program
23:47 Signs you need relationship coaching
25:02 Success stories from Meisha’s practice
27:25 Closing thoughts and contact information
Meisha Marshall
Meisha Marshall is a marriage and relationship coach and the founder of Renew Mindset Coaching, where she helps couples argue less, trust more, and feel like a team again. Known for her non-clinical approach, Meisha specializes in helping adults from divorced families build the kind of closeness and stability they always wanted growing up. Her coaching blends practical tools with honest conversations that make change feel doable, not distant.
Renew Mindset Coaching
Renew Mindset Coaching helps couples find their way back to each other when conversations get hard. It’s built on the belief that real change happens through simple, everyday moves like knowing when to take a breather, coming back to talk without it turning into another argument, and finding small ways to feel close again after things go sideways. The coaching focuses on giving couples tools they can actually use in real life, not just theory. Many of the people they work with experienced parental divorce and are now determined to build something stronger and steadier for themselves and their kids.
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Renasant Bank supports North Fulton Business Radio
Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has become one of the Southeast’s strongest financial institutions, with over $26 billion in assets and more than 280 banking, lending, wealth management, and financial services offices throughout the region. All of Renasant’s success stems from the commitment of each banker to invest in the communities they serve, which helps them better understand the people. At Renasant Bank, their banking professionals understand you because they work and live alongside you every day.
Website | LinkedIn | Facebook | Instagram | X (Twitter) | YouTube
Beyond Computer Solutions supports North Fulton Business Radio
Whether you’re a law firm, medical practice, or manufacturer, there’s one headline you don’t want to make: “Local Business Pays Thousands in Ransom After Cyberattack.” That’s where Beyond Computer Solutions comes in. They help organizations like yours stay out of the news and in business with managed IT and cybersecurity services designed for industries where compliance and reputation matter most.
Whether they serve as your complete IT department or simply support your internal team, they are well-versed in HIPAA, secure document access, written security policies, and other essential aspects that ensure your safety and well-being. Best of all, it starts with a complimentary security assessment.
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About North Fulton Business Radio and host John Ray
With over 900 episodes and having featured over 1,400 guests, North Fulton Business Radio is the longest-running podcast in the North Fulton area, covering business in our community like no one else. We are the undisputed “Voice of Business” in North Fulton!
The show invites a diverse range of business, non-profit, and community leaders to share their significant contributions to their markets, communities, and professions. There’s no discrimination based on company size, and there’s never any “pay to play.” North Fulton Business Radio supports and celebrates businesses by sharing positive stories that traditional media ignore. Some media lean left. Some media lean right. We lean business.
John Ray is the host of North Fulton Business Radio. John and the team at North Fulton Business Radio, LLC, an affiliate of Business RadioX®, produce the show, and it is recorded inside Renasant Bank in Alpharetta.
The studio is located at 275 South Main Street, Alpharetta, GA 30009.
You can find the complete archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, and many others.
John Ray also operates his own business advisory practice. John’s services include advising solopreneurs and small professional services firms on their value, their positioning and business development, and their pricing. His clients are professionals who are selling their expertise, such as consultants, coaches, attorneys, CPAs, accountants, bookkeepers, marketing professionals, and other professional services practitioners.
John is the author of the five-star rated book, The Generosity Mindset: A Journey to Business Success by Raising Your Confidence, Value, and Prices, praised by readers for its practical insights on raising confidence, value, and prices.
She has been recognized in the Maxwell Leadership Team as one of the Top 20 Nominees for the Maxwell Leadership Team Culture Award. She’s a 2019 Stage Time Winner. Darlene has been featured in the Peachtree City Magazine on two occasions.
