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Meisha Marshall on Helping Couples Reconnect and Trust Again

December 1, 2025 by John Ray

Meisha Marshall, Renew Mindset Coaching, on Rebuilding Trust and Connection for Adult Children of Divorce, on North Fulton Business Radio with host John Ray
North Fulton Business Radio
Meisha Marshall on Helping Couples Reconnect and Trust Again
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Meisha Marshall, Renew Mindset Coaching, on Rebuilding Trust and Connection for Adult Children of Divorce, on North Fulton Business Radio with host John Ray

Meisha Marshall, Renew Mindset Coaching, on Rebuilding Trust and Connection for Adult Children of Divorce (North Fulton Business Radio, Episode 916)

On this episode of North Fulton Business Radio, host John Ray welcomes Meisha Marshall, a marriage and relationship coach and the founder of Renew Mindset Coaching, where she helps couples argue less, trust more, and feel like a team again. Known for her non-clinical approach, Meisha specializes in helping adults from divorced families build the kind of closeness and stability they always wanted growing up.

In this episode, Meisha discusses how early experiences with parental divorce shape how adults show up in their relationships today. She shares practical tools couples can use to de-escalate conflicts, return to difficult conversations without turning them into arguments, and rebuild connection after trust has been damaged. Meisha also explains the common misconceptions people have about what makes relationships last and what real progress looks like for couples working to improve their connection.

Meisha describes her Renew Together Membership program, designed to give couples ongoing support and simple, everyday strategies they can use in real life rather than abstract theory. Her coaching focuses on making change feel doable for couples who feel stuck or disconnected.

John Ray is the host of North Fulton Business Radio. The show is produced by John Ray and North Fulton Business Radio, LLC, an affiliate of Business RadioX®, and is recorded inside Renasant Bank in Alpharetta.

Key Takeaways from This Episode

  • Adults who grew up in divorced families often bring specific patterns and fears to their own relationships, including hypervigilance around conflict and difficulty trusting that problems can be resolved without ending the relationship.
  • Real progress in relationships shows up in small, everyday moves like taking breaks during arguments, returning to conversations with less defensiveness, and feeling more like teammates than opponents
  • One practical step for couples feeling stuck or like roommates is to ask each other “What’s one thing I could do this week that would make you feel more connected?” and then actually do that thing
  • The Renew Together Membership offers couples ongoing coaching and tools focused on practical application rather than theory, with support designed to maintain closeness long-term

Topics Discussed in this Episode

00:20 John Ray introduces the show and guest Meisha Marshall
02:24 Meisha Marshall introduces Renew Mindset Coaching
04:11 Meisha’s passion for helping adult children of divorce
06:31 How divorce impacts people without them realizing it
08:05 Effects on relationships beyond marriage
08:57 How divorce shows up differently based on age
13:36 Trust issues and the “trust recession”
15:27 Death by a thousand cuts vs. major betrayals
17:21 Common misconceptions about relationship coaching
19:22 How people engage with Meisha’s coaching
21:12 The Renew Together Membership program
23:47 Signs you need relationship coaching
25:02 Success stories from Meisha’s practice
27:25 Closing thoughts and contact information

Meisha Marshall

Meisha Marshall is a marriage and relationship coach and the founder of Renew Mindset Coaching, where she helps couples argue less, trust more, and feel like a team again. Known for her non-clinical approach, Meisha specializes in helping adults from divorced families build the kind of closeness and stability they always wanted growing up. Her coaching blends practical tools with honest conversations that make change feel doable, not distant.

LinkedIn

Renew Mindset Coaching

Renew Mindset Coaching helps couples find their way back to each other when conversations get hard. It’s built on the belief that real change happens through simple, everyday moves like knowing when to take a breather, coming back to talk without it turning into another argument, and finding small ways to feel close again after things go sideways. The coaching focuses on giving couples tools they can actually use in real life, not just theory. Many of the people they work with experienced parental divorce and are now determined to build something stronger and steadier for themselves and their kids.

Website | Facebook | Instagram

Renasant Bank supports North Fulton Business Radio

Renasant BankRenasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has become one of the Southeast’s strongest financial institutions, with over $26 billion in assets and more than 280 banking, lending, wealth management, and financial services offices throughout the region. All of Renasant’s success stems from the commitment of each banker to invest in the communities they serve, which helps them better understand the people. At Renasant Bank, their banking professionals understand you because they work and live alongside you every day.

Website | LinkedIn | Facebook | Instagram | X (Twitter) | YouTube

Beyond Computer Solutions supports North Fulton Business Radio

Whether you’re a law firm, medical practice, or manufacturer, there’s one headline you don’t want to make: “Local Business Pays Thousands in Ransom After Cyberattack.” That’s where Beyond Computer Solutions comes in. They help organizations like yours stay out of the news and in business with managed IT and cybersecurity services designed for industries where compliance and reputation matter most.

Whether they serve as your complete IT department or simply support your internal team, they are well-versed in HIPAA, secure document access, written security policies, and other essential aspects that ensure your safety and well-being. Best of all, it starts with a complimentary security assessment.

Website | LinkedIn | Facebook | YouTube

About North Fulton Business Radio and host John Ray

With over 900 episodes and having featured over 1,400 guests, North Fulton Business Radio is the longest-running podcast in the North Fulton area, covering business in our community like no one else. We are the undisputed “Voice of Business” in North Fulton!

The show invites a diverse range of business, non-profit, and community leaders to share their significant contributions to their markets, communities, and professions. There’s no discrimination based on company size, and there’s never any “pay to play.” North Fulton Business Radio supports and celebrates businesses by sharing positive stories that traditional media ignore. Some media lean left. Some media lean right. We lean business.

John Ray, host of  North Fulton Business Radio, and Owner, Ray Business Advisors
John Ray, host of North Fulton Business Radio and Owner, Ray Business Advisors

John Ray is the host of North Fulton Business Radio. John and the team at North Fulton Business Radio, LLC, an affiliate of Business RadioX®, produce the show, and it is recorded inside Renasant Bank in Alpharetta.

The studio is located at 275 South Main Street, Alpharetta, GA 30009.

You can find the complete archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, and many others.

John Ray, The Generosity MindsetJohn Ray also operates his own business advisory practice. John’s services include advising solopreneurs and small professional services firms on their value, their positioning and business development, and their pricing. His clients are professionals who are selling their expertise, such as consultants, coaches, attorneys, CPAs, accountants, bookkeepers, marketing professionals, and other professional services practitioners.

John is the author of the five-star rated book, The Generosity Mindset: A Journey to Business Success by Raising Your Confidence, Value, and Prices, praised by readers for its practical insights on raising confidence, value, and prices.

Tagged With: adult children of divorce, Beyond Computer Solutions, Communication skills, conflict resolution, Couples Therapy, divorced families, John Ray, marriage coaching, marriage counseling alternative, Meisha Marshall, non-clinical coaching, North Fulton, North Fulton Business Radio, relationship coaching, relationship repair, renasant bank, Renew Mindset Coaching, Renew Together Membership, Roswell, trust building

Paul Knowlton, Ubercounsel

March 30, 2020 by John Ray

Paul Knowlton, Ubercounsel
North Fulton Business Radio
Paul Knowlton, Ubercounsel
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Paul Knowlton, Ubercounsel
Paul Knowlton, Ubercounsel

“North Fulton Business Radio,” Episode 205:  Paul Knowlton, Ubercounsel

Paul Knowlton, Ubercounsel, joins “North Fulton Business Radio” to discuss how he combines his legal expertise with his pastoral care and counseling experience to better serve his clients, the spirituality of business ownership, and much more. It’s a fascinating, thought provoking discussion. The host of “North Fulton Business Radio” is John Ray and the show is broadcast from the North Fulton Business RadioX® studio based in Alpharetta.

Paul Knowlton, Ubercounsel: The Firm of Paul Knowlton, J.D., M.Div.

Ubercounsel, the Law Firm of Paul Knowlton, J.D., M.Div., is more than a law firm. It’s an extension of the founder as a person; a highly trusted and skilled attorney-counselor whose counsel and action are fueled by compassion. Other firms have vision statements, Ubercounsel has a soul.

Drawing from the unique combination of the founder’s legal, business, and pastoral counseling successes, the firm presently offers six categories of services:

First Step: Evaluating and crafting your action plan
Family Care: Protecting your personal and financial objectives
Business Law & Consulting: Legal and executive experience helping you succeed
Conflict & Dispute Resolution: Skilled assistance getting to your best resolution
Pastoral Care & Counseling: A holistic posture to helping you see and go deeper
Professional Development & Coaching: Supporting your growth on the journey

About Paul Knowlton:

Paul Knowlton Ubercounsel
Paul Knowlton, Ubercounsel

Prior to law school Paul’s corporate roles include being a construction superintendent with Ryland Homes and a forensic engineer with Georgia Pacific. During law school he clerked for and joined an intellectual property boutique, also becoming a patent attorney, that was soon acquired by Kilpatrick Stockton. At Kilpatrick and later at his first firm, he built a successful intellectual property prosecution and litigation track record. Paul initiated, co-founded and was the managing member of a successful IP boutique and then later the director of another. After successfully serving as the CEO of a large human services agency, he most recently launched his second firm Ubercounsel and received an appointment at Mercer University.

In addition to being licensed in GA and the 11th Circuit, a registered patent attorney, a Henning trained mediator and arbitrator, a Martindale Hubbell Distinguished attorney, and Georgia Trend Legal Elite, in 2014 he earned his Master of Divinity with a concentration in pastoral care and counseling. An active leader of the State Bar of Georgia’s Attorney Wellness and Lawyer Assistance Program committees, he offers solutions to the stresses of professional life.

What is Paul’s back story, and particularly why does he have a passion for family care, pastoral counseling, and professional development?

The son of an immigrant Hispanic mother and federally convicted father, Paul was placed in foster care as were all his siblings. From a very early age he has the lived experience of the relentless stresses, anxieties, and fears that push so many of us to irreconcilable despair.

Turning inwardly as a young adult to develop the skills to recover, redirect, and wildly prosper after a brutal beginning, he is an attorney-counselor who is authentically and creditably a friend on the journey.

You can find out more at the Ubercounsel website, or call 404-245-0957.

 

North Fulton Business Radio” is broadcast from the North Fulton studio of Business RadioX®, located inside Renasant Bank in Alpharetta. You can find the full archive of shows by following this link.

Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with over $13 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

Tagged With: business coaching, conflict resolution, counseling, dispute resolution, family care, Family Law, foster care, Intellectual Property Law, Kilpatrick Stockton, Law Firm of Paul Knowlton, Mercer University, North Fulton Business Radio, pastoral care, Paul Knowlton, Ubercounsel

Episode 63: The One Thing You Need to Know About Delivering Difficult News – Liz Kislik

September 17, 2019 by Mike

BusinessInfrastructurePodcast-tile
Business Infrastructure
Episode 63: The One Thing You Need to Know About Delivering Difficult News – Liz Kislik
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As you lead your company through growth spurts, you may realize that it’s time to “level up” your business infrastructure. But how you communicate the need to upgrade people, processes and tools is just as important as the upgrade itself. Change is difficult, even in a faster-paced small business environment, and you can unknowingly create more chaos if you deliver news about change improperly. Liz Kislik has spent the past 30 years helping leaders work through change in fast growth environments. In this episode, she dons her conflict resolution hat to share best practices in delivering difficult news. One of the tools she recommends might surprise you – it’s something you likely use everyday.

Special Guest: Liz Kislik, Founder & CEO – Liz Kislik & Associates

Location:  Rockville Centre, NY  USA

Show Notes:

  • Managing Interpersonal Conversations: sign up for Liz’s free field guide when you visit her website – also includes access to her monthly Workplace Wisdom newsletter.
  • How to Shift from Asking for Trust to Being Trustworthy: an insightful article by Liz where she explains that “…trust can only be given.”
  • Quantum Healing: Exploring the Frontiers of Mind/Body Medicine: a book by Deepak Chopra.
  • Headspace: a meditation app that offers a free course on mindfulness.
  • Ten Percent Happier: a meditation app that includes guided meditations and teachings.
  • R.A.I.N. Technique for Working with Intense and Difficult Emotions: learn how clinical psychologist Tara Broch blends Western psychology with Eastern spiritual practices to teach mindfulness and compassion.
  • Self-Compassion: The Proven Power of Being Kind to Yourself: a book by Christine Neff.
  • Amy Cuddy’s TED Talk about power poses to exude confidence:

Tagged With: conflict resolution, growth, infrastructure, Leadership

Rabbi Scott Saulson, Founder of Moving Parents

June 6, 2012 by angishields

Eugeria
Eugeria
Rabbi Scott Saulson, Founder of Moving Parents
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Joining us on his birthday, Rabbi Scott Saulson has been around the world a few times…literally!  Born in Michigan and raised in Miami Beach, Rabbi Saulson returned to his roots to earn his degree from the University of Michigan in Ann Arbor.  After college he spent time in the Peace Corps in Micronesia (a group of islands in the western Pacific Ocean).  He returned to the US to continue his education, earning an MA from Miami University, and then attending seminary at Hebrew Union College in Cincinnati.  Launching his rabbinic career, Rabbi Saulson served congregations in Israel, Guatemala and South Africa.  Upon returning to the US, he became the Community Chaplain at Jewish Family & Career Services, serving them for 14 years.  In 2007, Rabbi Saulson founded Moving Parents, an organization that “helps adult children and their parents get unstuck so they can move beyond where they ever imagined.”  To find out more, please visit his website at www.movingparents.org.  You can also reach him via telephone at (770) 335-2311.

We want to thank Griswold Home Care for sponsoring today’s show.  Griswold Home Care has been a preferred provider of high quality, affordable in-home senior care in Atlanta for 20 years.  Griswold Home Care has offices in more than 175 markets nationwide.

Tagged With: conflict resolution, custodial care, home care, homecare, mediation, non-medical home care, senior care

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