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The GNFCC 400 Insider: Experts on North Fulton Development Trends, An Interview with Josh Barnes, Orkin & Associates and Dean Collins, Axis Companies

January 21, 2020 by John Ray

North Fulton development trends
North Fulton Studio
The GNFCC 400 Insider: Experts on North Fulton Development Trends, An Interview with Josh Barnes, Orkin & Associates and Dean Collins, Axis Companies
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North Fulton development trends
Josh Barnes, Kali Boatright, and Dean Collins

“The GNFCC 400 Insider,” Episode 32, Experts on North Fulton Development Trends: An Interview with Josh Barnes, Orkin & Associates and Dean Collins, Axis Companies

A discussion of North Fulton development trends was on the table on the latest “GNFCC 400 Insider,” including insight into developments of the Crabapple Market in Milton and Six Bridges Brewing in Johns Creek, Host Kali Boatright welcomed Josh Barnes, Vice President of Real Estate Investments at Orkin & Associates, and Dean Collins, Founder and President of Axis Companies. The “GNFCC 400 Insider” is presented by the Greater North Fulton Chamber of Commerce.

Josh Barnes, Orkin & Associates

Josh Barnes
Josh Barnes

Josh Barnes is the Vice President of Real Estate Investments at Orkin & Associates, in Milton, GA. He is responsible for asset management activities of Orkin’s real estate portfolio including acquisitions, dispositions, leasing and development.

Orkin is a third-generation, family-owned company that was founded in 1964. The company’s culture extends back to the late 1800s when Otto Orkin began what evolved into the world’s largest pest control company, Orkin Pest Control. Otto and his children operated the business until selling it to Rollins Inc. in September, 1964. At that time, his fourth child, William, established Orkin & Associates. In the years since, Orkin has grown from a raw land investment business to a multi-faceted company holding a diversified portfolio of real estate and other assets.

Josh, a native of the Atlanta area is a licensed real estate agent. He earned a Bachelor of Business Administration degree from the University of Georgia and an MBA from Georgia State University. He and his wife Whitney reside in Woodstock, GA with their two children.

For more information go to the Orkin & Associates website, or call Josh, 678.297.2700.

Dean Collins, Axis Companies

Dean Collins
Dean Collins

Dean Collins is Founder and President of Axis Companies. Axis offers a unique blend of services in land development, design, project management and construction management services. This Development Suite paired with significant industry experience, allows for services to reside under one professional management team. Clients have the flexibility to choose either individual services to supplement in-house staff, or turnkey services to manage an entire project or program. All projects from site selection and purchase/lease negotiations to general contractor bidding and construction project management are performed in-house.

In the early 1990s, Dean led the transportation design group for FRA Engineering where he prepared traffic studies, development plans, and roadway plans for McDonald’s, Rite Aid, CVS, Home Depot, Lowes, Walmart and several large shopping center developers around the country. In addition, he worked on single-family and multi-family residential complexes, office parks, and institutional and manufacturing facilities. In 2007, when FRA was acquired by international consulting firm T.Y. Lin International, Dean became Director for Facilities with responsibilities for all vertical planning, design and construction-related services throughout the Americas, China and Southeast Asia.

For more information go to the Axis Companies website, or call Dean, 678-395-4920.

About GNFCC and “The GNFCC 400 Insider”

“The GNFCC 400 Insider” (formerly “North Atlanta’s Bizlink”) is presented by the Greater North Fulton Chamber of Commerce (GNFCC) and is hosted by Kali Boatright, President and CEO of GNFCC. The Greater North Fulton Chamber of Commerce is a private, non-profit, member-driven organization comprised of over 1400 business enterprises, civic organizations, educational institutions and individuals.  Their service area includes Alpharetta, Johns Creek, Milton, Mountain Park, Roswell and Sandy Springs. GNFCC is the leading voice on economic development, business growth and quality of life issues in North Fulton County.

The GNFCC promotes the interests of our members by assuming a leadership role in making North Fulton an excellent place to work, live, play and stay. They provide one voice for all local businesses to influence decision makers, recommend legislation, and protect the valuable resources that make North Fulton a popular place to live.

For more information on GNFCC and its North Fulton County service area, follow this link or call (770) 993-8806.

For the complete show archive of “The GNFCC 400 Insider,” go to GNFCC400Insider.com. “The GNFCC 400 Insider is produced by the North Fulton studio of Business RadioX®.

 

Tagged With: Crabapple Markets, dean collins, Development Suite, GNFCC, Greater North Fulton Chamber of Commerce, Kali Boatright, North Fulton Business Radio, North Fulton Development, North Fulton Studio, Orkin & Associates, Orkin Pest Control, Six Bridges Brewing

Frazier & Deeter’s Business Beat: Mike Cheng, Frazier & Deeter

January 21, 2020 by John Ray

Business Beat
Business Beat
Frazier & Deeter's Business Beat: Mike Cheng, Frazier & Deeter
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Mike Cheng
Roger Lusby, Mike Cheng, and Mike Sammond

Show Summary

Mike Cheng, Frazier & Deeter national professional tax partner, joins host Roger Lusby, CPA to discuss various types of complex accounting that can arise for business clients, and financial reporting issues, including lease accounting. “Business Beat” is brought to you by Alpharetta CPA firm Frazier & Deeter.

Mike Cheng, Frazier & Deeter

Mike Cheng
Mike Cheng, Frazier & Deeter

Mike Cheng joined Frazier & Deeter as a tax partner in spring 2019. He oversees the firm’s professional practices related to accounting and audit. Mike specializes in assisting clients with complex accounting and financial reporting issues, such as revenue recognition  and lease accounting. Prior to Frazier & Deeter, he served nearly 7 years as Senior Project Manager/Private Company Council Coordinator for the Financial Accounting Services Board, and close to nine years at PwC.

To find out more, go to the Frazier & Deeter website, email Mike, or call 404-573-4538.

Frazier & Deeter

The Alpharetta office of Frazier & Deeter is home to a thriving CPA tax practice, a growing advisory practice and an Employee Benefit Plan Services group. CPAs and advisors in the Frazier & Deeter Alpharetta office serve clients across North Georgia and around the country with services such as personal tax planning, estate planning, business tax planning, business tax compliance, state and local tax planning, financial statement reviews, financial statement audits, employee benefit plan audits, internal audit outsourcing, cyber security, data privacy, SOX and other regulatory compliance, mergers and acquisitions and more. Alpharetta CPAs serve clients ranging from business owners and executives to large corporations.

Roger Lusby
Roger Lusby, Partner in Charge of Alpharetta office, Frazier & Deeter

Roger Lusby, host of Frazier & Deeter’s “Business Beat,” is an Alpharetta CPA and Alpharetta Office Managing Partner for Frazier & Deeter. He is also a member of the Tax Department in charge of coordinating tax and accounting services for our clientele. His responsibilities include a review of a variety of tax returns with an emphasis in the individual, estate, and corporate areas. Client assistance is also provided in the areas of financial planning, executive compensation and stock option planning, estate and succession planning, international planning (FBAR, SFOP), health care, real estate, manufacturing, technology and service companies.

You can find Frazier & Deeter on social media:

LinkedIn: https://www.linkedin.com/company/frazier-&-deeter-llc/
Facebook: https://www.facebook.com/FrazierDeeter
Twitter: https://twitter.com/frazierdeeter

An episode archive of Frazier & Deeter’s “Business Beat” can be found here.

Tagged With: CPA tax practice, FASB, Financial Accounting Services Board, financial reporting, Frazier and Deeter, lease accounting, Mike Cheng, Mike Sammond, North Fulton Studio, North Futon Business Radio, revenue recognition, Roger Lusby, technical accounting

Patrick Lynch, CMP

January 21, 2020 by John Ray

Patrick Lynch
North Fulton Business Radio
Patrick Lynch, CMP
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Patrick Lynch
John Ray and Patrick Lynch

North Fulton Business Radio, Episode 191:  Patrick Lynch, CMP

Patrick Lynch talks about how he and his firm, CMP, help companies with talent acquisition, executive search, leadership development, & career transition. Pat is also President-Elect of the Society for Human Resource Management’s Atlanta (SHRM-Atlanta) chapter. “North Fulton Business Radio” is hosted by John Ray and is broadcast from inside Renasant Bank in Alpharetta.

Patrick Lynch, CMP

Patrick Lynch
Patrick Lynch, CMP

Patrick Lynch is President of the CMP Southeast region. CMP is a talent and transition firm in the business of developing people and organizations across the full talent lifecycle. In doing so, the firm combines decades of experience with a contemporary approach to building people and teams.

Patrick is responsible for strategy, marketing, and leadership at CMP. He also provides executive coaching to a wide range of senior leaders, helping them develop their strategic leadership skills, servant leadership, organizational engagement, emotional intelligence, and their ability to change themselves and others. Patrick is President-Elect for the Atlanta chapter of  Society for Human Resource Management. Known as SHRM-Atlanta, it’s one of the largest SHRM chapters in the U.S.

Prior to CMP, Patrick held senior leadership roles in marketing and sales with leading consumer product companies, such as Georgia Pacific, Kao Brands, Kraft/General Foods, and The HON Company. His certifications and training include The Birkman Method, MBTI, and the Adele Lynn EQ Leadership Institute. Patrick is also a basketball coach for the Special Olympics, a mentor for Year Up, and a board member of Special Pops Tennis: a non-profit that offers an adaptive tennis program specifically designed to share the sport with children and adults with intellectual disabilities.

To get in touch with Patrick, you can email him or call directly at 770-906-4113.  To learn more about CMP, visit their website. You can find out more about SHRM-Atlanta here.

North Fulton Business Radio” is broadcast from the North Fulton studio of Business RadioX®, located inside Renasant Bank in Alpharetta. Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with approximately $12.9 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

Tagged With: Executive search firms, Human Resource, human resources support, leadership development, North Fulton Business Radio, North Fulton Studio, outsourcing Human Resources, Patrick Lynch, shrm, SHRM Atlanta, Society for Human Resource Management, special pops tennis, talent acquisition

Family Business Radio, Episode 6: Family-Owned Craft Breweries with Nick Tanner and Alisa Tanner-Wall, Cherry Street Brewing; Charles Gridley, Six Bridges Brewing, and Jason Sleeman, CIBC Bank US

January 15, 2020 by John Ray

family owned craft breweries
Family Business Radio
Family Business Radio, Episode 6: Family-Owned Craft Breweries with Nick Tanner and Alisa Tanner-Wall, Cherry Street Brewing; Charles Gridley, Six Bridges Brewing, and Jason Sleeman, CIBC Bank US
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family owned craft breweries

Family Business Radio, Episode 6: Family Owned Craft Breweries with Nick Tanner and Alisa Tanner-Wall, Cherry Street Brewing; Charles Gridley, Six Bridges Brewing, and Jason Sleeman, CIBC Bank US

How do family owned craft breweries start, get financing, and operate successfully? Lots of answers in this fascinating edition of “Family Business Radio” with host Anthony Chen and guests:  Jason Sleeman, CIBC Bank USA, Nick and Alisa Tanner, Cherry Street Brewpub at Halcyon, and Charles Gridley, Six Bridges Brewing.  “Family Business Radio” is broadcast from the North Fulton Studio of Business RadioX®.

Jason Sleeman, CIBC Bank USA

family owned craft breweries
Jason Sleeman

Jason Sleeman is an associate managing director for CIBC’s Atlanta office. He is responsible for growing CIBC’s presence in the South Eastern United States. His clients have between $2-$50 Million in revenue. Jason provides SBA and conventional lending with a focus on owner-occupied commercial real estate, equipment financing, lines of credit, and merger and acquisition transactions.

Jason has also become an expert in brewery lending, and assists startup and expanding breweries in Georgia. The certified Dale Carnegie trainer has mentored leaders from such companies as UPS, Home Depot and the U.S. Department of Housing and Urban Development.

For more information visit the CIBC website. Jason can be reached by email, or call 404-353-0093.

Nick Tanner, Cherry Street Brewpub at Halcyon

family owned craft breweries
Nick Tanner

Nick Tanner is co-founder of Cherry Street Brewpub at Halcyon in Cumming, GA, with his sister, Alisa. He learned how to homebrew beer while attending college in Fort Collins, CO. Cherry Street Brewpub at Halcyon is an upscale brewery restaurant concept with a relaxed, family-friendly atmosphere, chef inspired food, and award winning beer. They also have the Brewhouse Bar for adults only, featuring a wide selection of bourbons and craft cocktails.

Nick and Alisa followed in the footsteps of their father, Atlanta restaurateur Rick Tanner.

For more information visit Cherry Street Brewpub website or call 770-696-4929. Cherry Street Brewpub is located in Halcyon at 6640 Town Sq, Ste 510, Alpharetta, GA 30005.

Alisa Tanner-Wall, Cherry Street Brewpub at Halcyon

family owned craft breweries
Alisa Tanner-Wall

Alisa Tanner is co-owner of of Cherry Street Brewpub at Halcyon in Cumming, GA, with her brother Nick. Growing up, Alisa hosted and washed dishes in her father’s restaurants, picking up on his entrepreneurial spirit and drive.

For more information visit Cherry Street Brewpub website or call 770-696-4929. Cherry Street Brewpub is located in Halcyon at 6640 Town Sq, Ste 510, Alpharetta, GA 30005.

 

 

Charles Gridley, Six Bridges Brewing

family owned craft breweries
Charles Gridley

Charles Gridley is CEO and co-founder of Six Bridges Brewing in Johns Creek, GA with his son, Clay. They were homebrewers for 10 years before opening Six Bridges Brewing in 2018. Six Bridges has a 2,000 square-foot tasting room, as well as a 2,000 square-foot beer garden. They brew on a 30 barrel brewhouse, and a 2 barrel pilot system.

Charles is a chemical engineer and graduate of Georgia Tech. He previously worked in production manufacturing for Heraeus Tenevo and Baldor Electric.

For more information visit the Six Bridges Brewing website or call 470-545-4199. Six Bridges Brewing is located at 11455 Lakefield Dr #300, Johns Creek, GA 30097

Anthony Chen, Host of “Family Business Radio”

family owned craft breweries
Anthony Chen

This show is sponsored and brought to you by Anthony Chen with Lighthouse Financial Network. Securities and advisory services offered through Royal Alliance Associates, Inc. (RAA), member FINRA/SIPC. RAA is separately owned and other entities and/or marketing names, products or services referenced here are independent of RAA. The main office address is 575 Broadhollow Rd. Melville, NY 11747. You can reach Anthony at 631-465-9090 ext 5075 or by email at anthonychen@lfnllc.com.

Anthony Chen started his career in financial services with MetLife in Buffalo, NY in 2008. Born and raised in Elmhurst, Queens, he considers himself a full-blooded New Yorker while now enjoying his Atlanta, GA home. Specializing in family businesses and their owners, Anthony works to protect what is most important to them. From preserving to creating wealth, Anthony partners with CPAs and attorneys to help address all of the concerns and help clients achieve their goals. By using a combination of financial products ranging from life, disability, and long term care insurance to many investment options through Royal Alliance. Anthony looks to be the eyes and ears for his client’s financial foundation. In his spare time, Anthony is an avid long-distance runner.

The complete show archive of “Family Business Radio” can be found at familybusinessradioshow.com.

family owned craft breweries

Tagged With: craft brewers, Family Business Radio, family owned craft breweries, family-owned breweries, georgia brewery, Halcyon, Nick Tanner, North Fulton Business Radio, North Fulton Studio, Six Bridges Brewing

Stacey Watts, Corporate Payroll Services, and Greg Godwin, Pedego Electric Bikes Alpharetta

January 9, 2020 by John Ray

North Fulton Business Radio
North Fulton Business Radio
Stacey Watts, Corporate Payroll Services, and Greg Godwin, Pedego Electric Bikes Alpharetta
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Greg Godwin and Stacey Watts

North Fulton Business Radio, Episode 188: Stacey Watts, Corporate Payroll Services, and Greg Godwin, Pedego Electric Bikes Alpharetta

Outsourced payroll processing and the appeal of electric bikes were discussed on this edition of  “North Fulton Business Radio” as Stacey Watts, Corporate Payroll Services, and Greg Godwin, Pedego Electric Bikes Alpharetta, joined the show. “North Fulton Business Radio” is hosted by John Ray and is broadcast from the North Fulton Business RadioX® studio inside Renasant Bank in Alpharetta.

Stacey Watts, Corporate Payroll Services

Stacey Watts

Stacey Watts is an account executive with Corporate Payroll Services, a full-service payroll preparation, tax reporting and filing firm located in Norcross, GA. Corporate Payroll Services has helped small and medium-sized businesses since 1991, relieving clients’ worries of penalties and late fees. With over 6,000 clients in all 50 states, Puerto Rico and U.S. Virgin Islands, the company provides competitively priced payroll processing, and exceptional one-on-one service from knowledgeable payroll specialists.

To learn more go, to the Corporate Payroll Services website, Email Stacey directly, or call 770-446-7289.

Greg Godwin, Pedego Electric Bikes Alpharetta

Greg Godwin

Greg Godwin is co-owner of Pedego Electric Bikes Alpharetta with his wife Tina. The Pedego Electric Bikes brand was founded in 2008 by Don DiCostanzo and Terry Sherry, two friends in California. Don lived atop a giant hill that took the fun out of cycling to the beach. Over time he bought several electric bikes for the trek, which also drew the interest of his friends. However, he became disappointed with the bikes’ poor quality, so Don decided to create his own electric bicycles. Pedego Electric Bikes, born out of Don’s vision and Terry’s technical expertise, is now a leading brand in the industry.

Greg is an avid cyclist and always dreamed of owning a bike shop. While researching ebikes, he learned of Pedego and knew it was the right fit. Rather than a franchise, Pedego Alpharetta opened as a dealership, which allowed Greg and Tina to build the store to their vision.

To learn more, go to the Pedego Electric Bikes website, email Greg directly, or call 404-281-0264.

North Fulton Business Radio” is broadcast from the North Fulton studio of Business RadioX®, located inside Renasant Bank in Alpharetta. Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with approximately $12.9 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

Tagged With: Corporate Payroll Services, electric bikes, Form W-2, Form W-4, greg godwin, North Fulton Business Radio, North Fulton Studio, payroll preparation, payroll processing, Payroll reporting, payroll taxes, Pedego Bikes Alpharetta, Stacey Watts, W-2, W-4

To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema

January 9, 2020 by John Ray

COPD and emphysema
North Fulton Studio
To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema
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COPD and emphysema
Dr. Jim Morrow, Morrow Family Medicine and Host of “To Your Health”

To Your Health With Dr. Jim Morrow: Episode 24: COPD and Emphysema

On this edition of “To Your Health with Dr. Jim Morrow,” Dr. Morrow discusses the two main types of chronic obstructive pulmonary disease – chronic bronchitis and emphysema. “To Your Health” is brought to you by Morrow Family Medicine, which brings the CARE  back to healthcare.

About Morrow Family Medicine and Dr. Jim Morrow

Morrow Family Medicine is an award-winning, state-of-the-art family practice with offices in Cumming and Milton, Georgia. The practice combines healthcare information technology with old-fashioned care to provide the type of care that many are in search of today. Two physicians, three physician assistants and two nurse practitioners are supported by a knowledgeable and friendly staff to make your visit to Morrow Family Medicine one that will remind you of the way healthcare should be.  At Morrow Family Medicine, we like to say we are “bringing the care back to healthcare!”  Morrow Family Medicine has been named the “Best of Forsyth” in Family Medicine in all five years of the award, is a three-time consecutive winner of the “Best of North Atlanta” by readers of Appen Media, and the 2019 winner of “Best of Life” in North Fulton County.

Dr. Jim Morrow, Morrow Family Medicine, and Host of “To Your Health With Dr. Jim Morrow”

COPD and emphysema
Dr. Jim Morrow

Dr. Jim Morrow is the founder and CEO of Morrow Family Medicine. He has been a trailblazer and evangelist in the area of healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

Facebook: https://www.facebook.com/MorrowFamMed/

LinkedIn: https://www.linkedin.com/company/7788088/admin/

Twitter: https://twitter.com/toyourhealthMD

The complete show archive of “To Your Health with Dr. Jim Morrow” addresses a wide range of health and wellness topics, and can be found at www.toyourhealthradio.com.

Dr. Morrow’s Show Notes

What is chronic obstructive pulmonary disease (COPD)?

  • COPD is a disease that makes it hard for you to breathe.
    • The two main types of COPD are chronic bronchitis and emphysema.
    • Chronic bronchitis happens when there is an increase of swelling and mucus in your airways. (The airways are the tubes that carry air to and from your lungs.)
    • This swelling causes your airways to narrow, making it harder to push air through them.
    • Emphysema happens when the walls of the air sacs inside your lungs are damaged.
    • This traps air inside your lungs. It can make you feel short of breath.
  • COPD develops slowly and gets worse over time.
    • When COPD is severe, it can interfere with basic tasks.
    • These include doing light housework, walking, or even washing and dressing.
  • Symptoms of COPD
    • COPD can cause a variety of symptoms, including:
    • A long-lasting cough.
    • A cough that produces mucus.
    • Shortness of breath, especially during physical activity.
    • A tight feeling in the chest.
    • Not being able to take a deep breath.
  • COPD symptoms start slowly.
    • They get worse over a period of years if not diagnosed and treated early.
    • Delayed diagnosis and treatment can lead to complications.
    • These could include heart problems (irregular heartbeat and heart failure), high blood pressure, and respiratory infections.
    • Infections can further damage your lungs.
  • What causes COPD?
    • COPD is caused by damage to the lungs.
    • Damage occurs from breathing in unhealthy substances over time.
    • This includes:
      • air pollution
      • chemical fumes
      • gases
      • vapors
      • mists
      • dust
      • tobacco smoke (including secondhand smoke)
    • The majority of COPD cases are caused by smoking.
      • You are at higher risk of developing COPD if you smoke or are around secondhand smoke.
      • Your risk also increases if you have long-term exposure to things that irritate your lungs.
      • This could include certain chemicals, air pollution, or dust.
      • Some people have a genetic condition that can cause COPD, even if they have never been exposed to lung irritants.
    • How is COPD diagnosed?
      • The American Academy of Family Physicians (AAFP) does not recommend general screening for COPD.
      • If you are showing symptoms of COPD, your doctor will perform an exam.
      • He or she will ask you about your symptoms and medical history.
      • They will place a stethoscope on your chest and back to listen to you breathe.
      • An important test to diagnose COPD is called a spirometry test.
        • This simple, non-invasive test measures the amount of air you can blow out of your lungs.
        • It involves breathing into a tube that is connected to a computer.
        • The computer may have a graphic (such as candles or a brick wall) to help you with the test.
        • You are asked to take a deep breath and blow into the tube to blow out as many candles (or knock down as many bricks) as you can.
        • You may be asked to repeat the test multiple times in order to get a good reading.
        • The spirometry test will tell your doctor if you have COPD and how severe it is.
          • It can also be used to determine if something else is causing your symptoms, such as asthma or heart failure.
          • Your spirometry reading will help your doctor decide on the best treatment for you.
        • Can COPD be prevented or avoided?
          • In most cases, COPD is an avoidable disease.
          • The best way to prevent COPD is to not smoke.
          • You should also limit your exposure to things that can irritate your lungs over time.
          • This includes secondhand smoke, air pollution (avoid being outside on days when air pollution is high), chemicals, and dust
  • Treatment:
    • If you are at risk for COPD, an early diagnosis is key.
    • According to the AAFP, death from COPD is preventable with early diagnosis and treatment.
    • Treatment includes:
      • Lifestyle changes:
        • Stop smoking if you smoke cigarettes, cigars, or e-cigarettes.
        • Don’t smoke anything.
      • Medicines:Your doctor may prescribe one or more medicines to ease your symptoms and help you breathe.
        • These medicines may include:
          • Oral antibiotics – to treat infections.
          • Bronchodilators – inhaled medicine to relax the muscles around your airway.
          • Oral or inhaled steroids – to control the inflammation in your lungs and help you breathe.
        • Inhaled medicines involve a small, handheld canister that you carry with you.
          • You can use the medicine as needed or as your doctor has advised.
          • Ask your doctor if you should use a spacer.
          • This is a small, hollow device that helps you inhale more of the medication into your lungs where it is needed.
        • Some inhaled medicine is given through a nebulizer.
          • A nebulizer is a machine that turns liquid medicine into a vapor that you breathe in.
          • It is commonly used to treat people who have more serious COPD.
          • It also helps people who have trouble using handheld inhalers.
        • Vaccines:
          • Certain vaccines can prevent dangerous respiratory infections, such as the flu and pneumonia.
          • These infections can cause serious problems for people with COPD.
        • Oxygen therapy:
          • You may have to use oxygen on a regular basis to help you breathe.
          • This involves wearing a mask or nasal prongs and having the oxygen tank with you to use as you need or as your doctor has advised.
        • Pulmonary rehabilitation:
          • This is a combination of therapies to help you manage your disease and improve your quality of life.
          • A team of health professionals will help you create a plan to help you feel better.
          • Your plan may include a diet and exercise program, breathing strategies, and ways to conserve energy.
        • Everyday Life:
          • COPD is a lifelong condition.
          • But there are things you can do to manage your symptoms.
          • One thing you should do is work with your doctor to develop a COPD Action Plan.
            • A COPD Action Plan can help you recognize when your symptoms change.
            • It also tells you what actions to take when they do.
            • It is important to follow your plan every day, so make it part of your daily routine.
          • You play an active role in managing COPD symptoms through lifestyle changes.
            • Managing symptoms can also slow the progression of the disease.
            • If you have COPD, you should:
          • Avoid things that irritate your lungs.
            • If you smoke, quit. Also avoid air pollution, chemical fumes, dust, and secondhand smoke.
          • Get ongoing medical care.
            • It is important that you see your doctor regularly.
            • Take the medicines that he or she prescribes.
            • Call your doctor or make an appointment if you have any questions, new symptoms, or worsening symptoms.
          • Manage your disease.
            • Make lifestyle changes to minimize the effects of your symptoms.
            • Do activities slowly.
            • Find simple ways to do daily activities, such as cooking or cleaning.
            • Wear clothes and shoes that are easy to take on and off.
            • Ask for help instead of trying to do everything yourself.
          • Prepare for emergencies.
            • Talk to your doctor about what symptoms signal an emergency.
            • That way, you’ll know when to call the doctor or go the emergency room.
            • Keep phone numbers on hand for your doctor, the hospital, and someone who can help you get medical care.
            • Call your doctor if your symptoms are getting worse, if you have signs of an infection such as fever, or if you’re having trouble breathing.
          • Get emotional support.
            • Living with COPD can be hard.
            • You may feel anxious, depressed, afraid, or stressed.
            • It can help to talk to someone about your feelings.
            • You may talk to a counselor or join a support group.
            • Family and friends can also help.
            • Don’t be afraid to tell others how you feel.
          • Remember that early diagnosis can lead to proper treatment, which can help you feel better.
            • The longer you let your COPD go untreated, the worse you will feel.
            • Serious COPD will make it difficult to be physically active.
            • This will affect even the simplest of activities, such as dressing or shopping.

Source:  Familydoctor.org

Tagged With: COPD, COPD Systems, damaged lungs, Dr. Jim Morrow, emphysema, high blood pressure, irregular heartbeat, Morrow Family Medicine, nebulizer, North Fulton Business Radio, North Fulton Studio, oxygen, oxygen tank, pulmonary function test, pulmonary rehab, secondhand smoke, To Your Health With Dr. Jim Morrow, vaccines, vaping

ProfitSense with Bill McDermott, Episode 4: Keith Costley, Keck & Wood, Samantha McElhaney, CenterState Bank, and Dr. Brianna Gaynor, Peace of Mind Psychological Services

January 9, 2020 by John Ray

North Fulton Studio
North Fulton Studio
ProfitSense with Bill McDermott, Episode 4: Keith Costley, Keck & Wood, Samantha McElhaney, CenterState Bank, and Dr. Brianna Gaynor, Peace of Mind Psychological Services
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From Left: Sam McElhaney, Keith Costley, Bill McDermott, Brianna Gaynor

ProfitSense with Bill McDermott, Episode 4: Keith Costley, Keck & Wood, Samantha McElhaney, CenterState Bank, and Dr. Brianna Gaynor, Peace of Mind Psychological Services

On this edition of “ProfitSense with Bill McDermott,” host Bill McDermott talks civil engineering services, banking relationships, and building a mental health practice were on the agenda with three great guests:  Keith Costley, President and CEO of Keck & Wood, Samantha McElhaney, Commercial Relationship Manager at CenterState Bank, and Dr. Brianna Gaynor, owner of Peace of Mind Psychological Services. “ProfitSense with Bill McDermott” is broadcast from the North Fulton Studio of Business RadioX® in Alpharetta.

Keith Costley, Keck & Wood

Keith Costley
Keith Costley

Keith Costley is the President and CEO of Keck & Wood, Inc. Founded in 1954, Keck & Wood is a 50 person professional services firm that provides civil engineering, landscape architecture, and land surveying for clients in the southeast. Their clients include city and county governments, utility companies, state transportation departments, colleges and universities, and private developers. Keck & Wood has offices in Duluth, GA, Rock Hill, SC, and North Charleston, SC.

Keith has worked in the civil engineering industry since graduating from college in 1994, and has been a Keck & Wood employee for 20 years. He is a licensed professional engineer in three states, and is on the Board of Directors of the American Council of Engineering Companies of Georgia. He is active with the North Gwinnett Arts Association and the Chair of the Gwinnett County Public Schools STEM Cluster Advisory Board. Outside of work, Keith enjoys photography, riding his bicycle, and is a home theater enthusiast.

For more information visit the Keck & Wood website. You can reach Keith by email or phone, 678-417-4000. Also connect with Keith on LinkedIn.

Samantha McElhaney, CenterState Bank

Sam McElhaney
Sam McElhaney

Samantha McElhaney is Commercial Relationship Manager at CenterState Bank in Atlanta, GA.  CenterState Bank N.A. was started by a group of bankers and entrepreneurs over 25 years ago with three separate banks in Polk, Osceola and Pasco Counties. They had a history of quality service and community focus. The group of bankers came together around the belief that local ownership and local management would translate into a better bank. Through their vision and investment, a bank was born. CenterState’s core values–local market driven, long term horizon, world class service, relationship banking, faith and family–inspire how the bank operates as a company. They also reflect bank employees’ character and influence on the communities they serve.

As a Commercial Relationship Manager with CenterState Bank, and over 25 years in the financial services industry, Samantha finds joy in providing solutions for her clients and prospects that will resolve their greatest pain points. Furthermore, it is her personal goal to be a leader within her organization and the community she has served in Georgia since moving to the state in July 2005.
For more information visit the CenterState Bank website. You can reach Samantha by email or phone, 678-626-3829. Also connect with Samantha on LinkedIn.

Dr. Brianna Gaynor, Peace of Mind Psychological Services

Dr. Brianna Gaynor
Dr. Brianna Gaynor

Dr. Brianna Gaynor is owner of Peace of Mind Psychological Services in Johns Creek, GA. Much of her work focuses on the diagnosis and treatment of various mental health disorders, including depression, anxiety, trauma, and behavioral disorders through psychological evaluations. Peace of Mind individual and family therapy services are provided for clients as young as age 2 and through adulthood.

Brianna was licensed as a psychologist in the state of Georgia in 2011, and received her doctorate degree from the Georgia School of Professional Psychology in 2009. Her training while in graduate school focused primarily on the treatment of children, adolescents, and families. During Brianna’s internship year she was also trained in faith based therapy. Although she is not a traditional Christian counselor, Brianna has learned how to incorporate faith-based techniques when clients express a desire for them. She has also worked in various settings, including outpatient, residential, and a mental health hospital.

Brianna has a unique way of connecting with others through humor and kindness. Her goal in every encounter is to help others find peace in every circumstance.

For more information visit the Peace of Mind Psychological Services website. You can reach Brianna by email or phone, 678-667-3565. Also connect with Brianna on LinkedIn.

About Your Host, Bill McDermott

Bill McDermott is Founder and CEO of McDermott Financial Solutions. After over three decades working for both national and community banks, Bill uses his expert knowledge to assist closely held companies with improving profitability, growing their business and finding financing. Bill is passionate about educating business owners about pertinent topics in the banking and finance arena.

He currently serves as Treasurer for the Atlanta Executive Forum and has held previous positions as board member for the Kennesaw State University Entrepreneurship Center and Gwinnett Habitat for Humanity and Treasurer for CEO NetWeavers. Bill is a graduate of Wake Forest University and he and his wife, Martha have called Atlanta home for over 40 years. Outside of work, Bill enjoys golf, traveling and gardening.

Connect with Bill on LinkedIn and Twitter and follow McDermott Financial Solutions on LinkedIn. The complete show archive for ProfitSense with Bill McDermott” can be found at profitsenseradio.com.

 

Tagged With: couples counseling, cyber security, Depression, digital bank platforms, digital banking, Dr. Brianna Gaynor, e-Commerce, eco-friendly, Family Therapy, Keck & Wood, Keith Costley, land surveying, landscape architecture, mental health, mindfulness, money cafes, North Fulton Business Radio, North Fulton Studio, Peace of MInd Psychological Services, ProfitSense, ProfitSense with Bill McDermott, psychotherapy, Samantha McElhaney, TikTok, two factor authentication

The GNFCC 400 Insider: The Greater North Fulton Chamber Year in Review: An Interview with outgoing Chairman Bill Bland, and Chairman-Elect Alan Najjar

December 20, 2019 by John Ray

Greater North Fulton Chamber
North Fulton Studio
The GNFCC 400 Insider: The Greater North Fulton Chamber Year in Review: An Interview with outgoing Chairman Bill Bland, and Chairman-Elect Alan Najjar
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Alan Najjar and Bill Bland
Alan Najjar, Kali Boatright, and Bill Bland

“The GNFCC 400 Insider,” Episode 31, The North Fulton Chamber 2019 Year in Review: An Interview with Chairman Bill Bland and Chairman-Elect Alan Najjar

2019 was a record-breaking year for the Greater North Fulton Chamber of Commerce, and 2020 promises to be a year of continued growth and activity. On this edition of “GNFCC 400 Insider,” host Kali Boatright speaks with outgoing GNFCC Chairman Bill Bland and Chairman-Elect Alan Najjar. “GNFCC 400 Insider” is presented by the Greater North Fulton Chamber of Commerce.

Bill Bland, 2019 Chairman, Greater North Fulton Chamber of Commerce

Bill Bland
Bill Bland

Bill Bland is Senior Vice President with Choate Construction. Bill’s primary responsibility for Choate is to originate and implement a marketing and sales strategy; focusing on procuring projects which fit the company’s experience and qualifications. On select projects, he works with the preconstruction team to review plans, and offer input into the program and schedule. Bill has been with Choate for 25 years where he was a project manager before joining the executive management of the company.

Prior to joining Choate, Bill was a principal and project manager for Wood, Morris & Bland where he was involved in the design and construction of numerous healthcare-related projects across the country. Bill earned a Bachelor of Science from Georgia Southern University and he is also a graduate of Georgia College and State University, where he received his Masters in Business Administration.

In addition to his professional accomplishments, Bill is active in several civic and professional associations. He has served as past President of CoreNet Global and Real Estate Group of Atlanta (REGA), and he is an active member of the National Association of Industrial and Office Properties (NAIOP), and the Urban Land Institute (ULI). He is also an executive board member of the Greater North Fulton Chamber of Commerce where he serves as chair for the annual golf tournament and the 2019 Chairman of The Board.

Alan Najjar, Chairman-Elect, Greater North Fulton Chamber of Commerce

Alan Najjar
Alan Najjar

Alan Najjar is the 2020 Chairman for the Greater North Fulton Chamber of Commerce. Alan has overseen the business development efforts of Smith & Howard since 2011.

A veteran of the Atlanta banking and business community, Alan has held executive level leadership positions at SunTrust Bank and other Georgia financial institutions. Prior to joining Smith & Howard, he was the EVP and Chief Operating Officer of an Atlanta-based financial services company.

Alan is a graduate of the University of Georgia and the Stonier Graduate School of Banking at Rutgers University. He is a veteran who served in the U.S. Marine Corps.

Alan serves on the Board of Directors for The Greater North Fulton Chamber of Commerce and is a trustee emeritus for Georgia Gwinnett College Foundation and Community Foundation for Northeast Georgia. He is active in numerous civic, social and academic organizations. Alan and his wife, Donna, are long-time residents of Gwinnett County and when away from the office, Alan most enjoys sunrises on the lake and time with his family.

Alan Najjar and Bill Bland

About GNFCC and “The GNFCC 400 Insider”

“The GNFCC 400 Insider” (formerly “North Atlanta’s Bizlink”) is presented by the Greater North Fulton Chamber of Commerce (GNFCC) and is hosted by Kali Boatright, President and CEO of GNFCC. The Greater North Fulton Chamber of Commerce is a private, non-profit, member-driven organization comprised of over 1400 business enterprises, civic organizations, educational institutions and individuals.  Their service area includes Alpharetta, Johns Creek, Milton, Mountain Park, Roswell and Sandy Springs. GNFCC is the leading voice on economic development, business growth and quality of life issues in North Fulton County.

The GNFCC promotes the interests of our members by assuming a leadership role in making North Fulton an excellent place to work, live, play and stay. They provide one voice for all local businesses to influence decision makers, recommend legislation, and protect the valuable resources that make North Fulton a popular place to live.

For more information on GNFCC and its North Fulton County service area, follow this link or call (770) 993-8806.

For the complete show archive of “The GNFCC 400 Insider,” go to GNFCC400Insider.com. “The GNFCC 400 Insider is produced by the North Fulton studio of Business RadioX®.

Tagged With: Fortune 500 companies, GNFCC, GNFCC 400 Insider, GNFCC Chairman's Circle, gnfcc podcast, gnfcc radio, GNFCC term limits, greater north fulton chamber, Greater North Fulton Chamber of Commerce, Kali Boatright, North Fulton Studio, Smith and Howard

Alpharetta Tech Talk: Rachel Stuve, Golden Seeds

December 20, 2019 by John Ray

Rachel Stuve
Alpharetta Tech Talk
Alpharetta Tech Talk: Rachel Stuve, Golden Seeds
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Rachel Stuve
Rachel Stuve

“Alpharetta Tech Talk,” Episode 5: Rachel Stuve, Golden Seeds

Data analytics leader Rachel Stuve was recently voted one of LinkedIn’s top voices in 2019 for Data Science and Analytics. She joins “Alpharetta Tech Talk” to discuss a variety of topics, including her career in data analytics, data and the customer experience, how a data analytics program drives a company’s value, and her role with Golden Seeds, and more. “Alpharetta Tech Talk” is hosted by John Ray and broadcast from the North Fulton Business RadioX® studio inside Renasant Bank in Alpharetta.

Rachel Stuve, Golden Seeds

Rachel Stuve
Rachel Stuve

Rachel Stuve is Director of Analytics with Golden Seeds, an early-stage investment firm with a focus on female leaders. Golden Seeds is dedicated to pursuing investment returns through the empowerment of women entrepreneurs and the people who invest in them. The group was founded in 2005 and is headquartered in New York City, with active chapters in Atlanta, Boston, Dallas, Houston, and Silicon Valley. Golden Seeds’ angel network has become one of the largest in the country, with over 275 members nationwide.

Rachel is a founding member of the Atlanta Golden Seeds chapter. In addition to her work in the angel investment community, Rachel has over 15 years experience in healthcare, manufacturing, government, retail, and IT services as a seasoned analytics professional. Through Golden Seeds, she mentors women entrepreneurs in collecting and monetizing data, customer experience, data security and more.

For more information, you can contact Rachel through LinkedIn. To learn more on Golden Seeds, you can find their website here.

Rachel Stuve

“Alpharetta Tech Talk” is broadcast from the North Fulton studio of Business RadioX®, located inside Renasant Bank in Alpharetta. Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with approximately $12.9 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you.

Tagged With: data analytics, data collection, data security, GA 400 technology, Golden Seeds, mentoring female entreprenuers, mentoring women, monetizing data, North Fulton Business Radio, North Fulton Studio, North Fulton technology, Rachel Stuve, Tech Alpharetta, Tech in Alpharetta, tech talk, technology GA 400, technology in Alpharetta, technology in Johns Creek, technology in North Fulton, women entrepreneurs

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