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WellAware Systems and Interim Healthcare on Eugeria! Radio

October 21, 2010 by angishields

Eugeria
Eugeria
WellAware Systems and Interim Healthcare on Eugeria! Radio
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Sulak, Lori CompressedLori Sulak has always had a soft place in her heart seniors.  Growing up, she had a very strong relationship with her grandparents that led her to become a caregiver after she graduated from high school.  Wanting to pursue a career serving the elderly, Lori went to University of North Texas, where she earned a BS in Gerontology, Sales and Marketing.  Upon graduation, Lori took a job with the local Area Agency on Aging as an Ombudsman, advocating for seniors in long term care environments, particularly skilled nursing facilities.  She later helped create the first advocacy program for seniors in the assisted living environment in Texas.  Today Lori continues to advocate for seniors as the Director of Sales for WellAware Systems.  A relatively young company, WellAware uses technology to help seniors stay safely in their homes, wherever home may be.  They do this by providing passive monitoring technology that provides critical information on sleep habits, bathing habits, ambulation, vital signs and more in an easy to read “dashboard”.  This information can then be used to address physical and emotional issues before they turn into a hospital visit.  Contact Lori at (804) 615-0608, or visit their website at www.wellawaresystems.com.

Ellison, Yoko compressed Born and raised in Japan, Yoko Ellison left her family and her homeland to move to the United States when she was 18 years old.  She attended university in Ohio, and after graduating, moved to a small town in Virginia to pursue a career in Theater Stage Management.  After meeting and marrying her husband, they moved to Atlanta, where Yoko took a job as and Acitivities Director at an Assisted Living Facility in Dunwoody.  She worked her way up to the Executive Director position before leaving to take a marketing and sales position with Griswold Special Care.  From there, Yoko moved into the skilled care environment, and today is a Homecare Coordinator for Interim Healthcare. 

Juneau, Melody compressed A rare Atlanta native, Melody Juneau began her career as a nurse.  She attended Georgia Baptist Nursing School, and later Georgia State University to earn her Bachelor of Science in Nursing.  Her first position after school was with Scottish Rite (now Children’s Hospital of Atlanta) in pediatrics.  Melody spent about five years in full time nursing before she left to take a sales position with Medtronic, in the Neurostimulator Division.  She went on to work for Pharma Thera selling home infusion services.  After working for them for ten years, Melody migrated to the Home Health arena.  For the past five years, Melody has been at Interim Healthcare working as a Homecare Coordinator.

 Yoko can be reached at (678) 471-3369.  Melody can be reached at (678) 468-6096.  Visit Interim on the web at www.interimhealthcare.com/atlanta.

Tagged With: home health, homecare home care, hygiene, monitoring, skilled care, sleep quality, Technology

Radio Show Recap: Soda Tax Facts From Healthy Skeptic Robert Davis. Fitness Magazine’s Pam O’Brien. LeBootCamp’s Valerie Orsoni in the Studio. And Blogger Karla Walsh

October 21, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Soda Tax Facts From Healthy Skeptic Robert Davis. Fitness Magazine’s Pam O’Brien. LeBootCamp’s Valerie Orsoni in the Studio. And Blogger Karla Walsh
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened our good friend Robert Davis, author of The Healthy Skeptic. Robert explained why the soda tax might not be the way to decrease obesity. To check out the most informative videos on health and wellness go to www.everwell.com

Next up Pam O’Brien returned to tell us all about the most recent issue of Fitness magazine. this issue is packed with great recipes, fitness workouts and weight loss tips. To subscribe please go to www.fitnessmagazine.com

Next Valerie Orsoni founder of LeBootCamp – Europes most popular online weight loss community site with over 800,000 members came into the studio. Valeire shared some great tips for Halloween. As well as her experience on TV sharing exercise tips for busy moms. Be sure to join www.lebootcamp.com the best online weight loss support group.

We closed the show with our favorite healthful blogger Karla Walsh. She created the Healthful Bites blog and shared some fo her favorite group exercise classes. Her blog is filled with great tips and reviews. Check it out at www.healthfulbitesblog.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Tagged With: everwell, Fitness, General, healthful bites, healthy skeptic, karla walsh, lebootcamp, magazine, pam obrien, robert davis, Valerie Orsoni

How to Prevent Cramping

October 21, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
How to Prevent Cramping
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to prevent cramping. Getting a cramp stinks. It is painful and can happen during or after a workout. Cramping is caused by a combination of dehydration, low electrolyte levels and muscle fatigue. Some easy ways to prevent cramping is to do some passive stretching as you warm up for exercise. Lower your intensity level and make sure you are properly hydrated by drinking water before you exercise. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: cramping, Cure, prevent, Wellness Minute

Grilled Jerk Snapper Recipe

October 20, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Grilled Jerk Snapper Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share one of their favorite snapper recipes. Don’t be afraid to cook fish. this fish recipe is pretty simple. Get some red snapper – skinless. Heat up your grill – real hot. Now toss the fish on the grill. Sprinkle some jerk seasoning on the fish. You only get one flip so make sure it is ready to flip – look for some flakiness.  Now a great salsa that goes with this is made by chunking up some avocado, cucumbers, onions, tomatoes, lemon juice and olive oil. Eat up.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: fish, healthy eating, recipe, salsa, Wellness Minute

Blogger Roni Noone Talks FitBloggin 2011

October 20, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Blogger Roni Noone Talks FitBloggin 2011
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On today’s show Dr Fitness and the Fat Guy had on Roni Noone who talked about her upcoming fitness and health blogger conference FitBloggin ‘11. Roni is  Web Publisher, Healthy Living Blogger and Social Media fanatic. She created BlogtoLose, an online community, founded FitBloggin’ – a conference for health and wellness bloggers and blogs regularly at Roni’s Weigh and GreenLiteBites. FitBloggin’10 was such a huge success last year that Roni has decided to basically double everything. Now 300 people are invited to attend. But if you are interested you better hurry – this event will sell out. FitBloggin’11 will be a two day conference  featuring everything a fitness blogger would love from workshops to workouts as well as great speakers, like Dr Fitness and the Fat Guy. To learn more and to sign up please go to www.fitbloggin.com and to learn more about all things Roni please go to her website www.roninoone.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Also please check out our new book 35 Things to Know to Raise Active Kids

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Tagged With: Expert Interviews, fitbloggin, Fitness, Health, roni noone

Spinach and Green Bean Salad Recipe

October 19, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Spinach and Green Bean Salad Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share their spinach salad recipe. Baby spinach is one of my favorite ingredients for a salad. First make a low fat dressing using olive oil, orange juice, vinegar, horse radish, dijon mustard, honey. Now steam some green beans and chill them. Make the salad with the spinach, chilled green beans, your favorite salad ingredients and to be exotic add some fruit like orange slices or grapes.  It taste just like lettuce but is crammed with a bunch more nutrients.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: healthy eating, salad, spinach, Wellness Minute

Quick Tax Tips and End of Year Planning for Family Businesses with Anita Pittman, CPA

October 19, 2010 by angishields

Click here for all the details

Tagged With: Family Business

Recap: Dominic Mazzone Provides A Road Map for Successfully Selling Your Family Business

October 19, 2010 by angishields

Click here to read a summary of the broadcast or to download the Podcast

Tagged With: Family Business

Mike Drummond: The World of Innovation

October 19, 2010 by angishields

The Launch Hour
The Launch Hour
Mike Drummond: The World of Innovation
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Pulitizer Prize Finalist, Publishing Entrepreneur, Inventors Digest Editor-in-Chief: Mike Drummond’s credentials are awesome!  In this interview Mike discusses trends in innovation and the role of inventors in the American economy.

As editor-in-chief of Inventors Digest Mike oversees all editorial as well as financial and marketing aspects of the nation’s longest-running publication in the invention industry. He serves on various company and academic boards, as well as judge and speaker at industry events.

His work has appeared in Harvard Business Review, Wired, Salon.com, Fortune, Cnet, Business 2.0, Forrester Research Magazine, among others, and carried by the Associated Press and Knight Ridder/McClatchy newswires.

In addition to being a 2008 Pulitzer Prize finalist he has also won numerous investigative, feature, and business-writing awards. He’s also the author of Renegades of the Empire (Random House/Crown Publishers, 2000), an inside story of Microsoft’s computer-game and Internet ambitions.

You can count on Mike to be candid and this interview is no exception.  Follow Mike on Twitter @inventorsdigest, become a fan on Facebook.  Contact him at mike.drummond@inventorsdigest.com.


Tagged With: Innovation, Interviews

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