angishields, Author at Business RadioX ® Page

Brianna Norton From Exhale Midtown Atlanta Spa

September 19, 2010 by angishields

Dr. Fitness & the Fat Guy

Brianna Norton From Exhale Midtown Atlanta Spa

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On today’s show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. This urban retreat is located at 1065 Peachtree Street in the heart of the new Midtown Mile. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel. If you want to experience a mind blowing spa experience with holistic lifestyle experiences like the Hamman detox chamber, couples therapy rooms, co-ed quiet lounges, fifteen massage and therapy rooms and more. Plus you can partake in a 7,00 square foot luxury gym with the latest fitness classes like Core Fusion, Core Cycle and Music Flow Yoga. To learn more please go to their website www.exhalespa.com and check them out.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Dr Joe Astrachan, Executive Director, Cox Family Enterprise Center

September 18, 2010 by angishields

Click here for all the details

Recap: Gregory Cinnamon: Getting it Right from the Start–Leveraging Your M&A Attorney to Maximize Your Sale

September 18, 2010 by angishields

Click here to read a summary of the broadcast or to download the Podcast

Sneak Vegetables Into This Banana Bread Recipe For Your Kids

September 17, 2010 by angishields

Dr. Fitness & the Fat Guy

Sneak Vegetables Into This Banana Bread Recipe For Your Kids

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their banana bread filled with vegetables recipe. This recipe is a great way to sneak extra servings of vegetables in this dessert like bread for your kids. For this recipe you use zucchini, butternut squash, eggs, dark sugar, vanilla extract, bananas, cinnamon and flour. Make sure you chop the veggies up real good. Bake like normal banana bread and your kids will never know what’s inside. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Radio Show Recap: Brianna Norton From Exhale Midtown Atlanta Spa. Roy Johnson Talks Men’s Fitness. Crunchgear’s John Biggs Fitness Gadget Report. Chef Rock Harper’s Healthy Cooking For Kids Tips

September 17, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Brianna Norton From Exhale Midtown Atlanta Spa. Roy Johnson Talks Men’s Fitness. Crunchgear’s John Biggs Fitness Gadget Report. Chef Rock Harper’s Healthy Cooking For Kids Tips

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel overlooking Peachtree Street. If you want to experience true luxury and the latest fitness classes like Core Fusion go to their website www.exhalespa.com and check them out.

Next up we had on our good friend Roy Johnson, editor-in-chief of Men’s Fitness magazine. He let us know that Rob Lowe is this month’s cover and he got in the best shape of his life to get there. The mag is filled with great fitness and health and nutrition tips. As usual! To learn more please go to their website www.mensfitness.com

Next up we had on John Biggs, editor of our favorite gadget blog Crunchgear. John called in from Israel where he searching for the next big thing. He shared his thoughts on everything from mp3 players to satellite radio all the back to the latest Wii competitor. If you love gadgets then www.crunchgear.com should be a daily must read for you too.

We closed the show with Chef Rock Harper, winner of Season 3 of FOX’s Hell’s Kitchen. He took us behind the scenes of that show. Told us a little about how he loves to help out the March of Dimes and spent a lot of time talking about his new book 44 Things to Know About Healthy Cooking For Kids. To learn more about what Rock is up to check out his website www.chefrockinc.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Business Advisor Elizabeth Gordon shares Chic Tips on Business Success from Nicole Wright of the Gwinnett Chamber of Commerce, Renee Byrd-Lewis Director of Georgia Community Relations at Cisco, Althea Lawton-Thompson, Owner & Director, Aerobics, Yoga & More Studios and Cynthia Kaye, President & CEO, Logical Choice Technologies on The Chic Perspectives Show

September 16, 2010 by angishields

Chic Perspectives

Business Advisor Elizabeth Gordon shares Chic Tips on Business Success from Nicole Wright of the Gwinnett Chamber of Commerce, Renee Byrd-Lewis Director of Georgia Community Relations at Cisco, Althea Lawton-Thompson, Owner & Director, Aerobics, Yoga & More Studios and Cynthia Kaye, President & CEO, Logical Choice Technologies on The Chic Perspectives Show

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Gwinnett Chamber live on the air with Elizabeth Gordon

Elizabeth Gordon, founder ofÂ Flourishing Business and author ofÂ The Chic Entrepreneur: Put Your Business in Higher Heels sat down with guests fromÂ the Gwinnett Chamber of Commerce Nicole Wright, Renee Byrd-Lewis head of Ciscoâ€™s Community Relations initiatives in Georgia, Althea Lawton-Thompson, Owner of Yoga and More and Cynthia Kaye CEO ofÂ Logical Choice.

Listen to their Chic Tips for success in business.

David Clark: Best Practices for New Product Development

September 16, 2010 by angishields

The Launch Hour

David Clark: Best Practices for New Product Development

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Wow! This is a must-listen interview. David Clark of Malco Design & Deliver Group shares his distilled wisdom on New Product Development Best Practices.

Every inventor dreams of achieving commercial success from his/her product idea. Unfortunately, too many inventors invest in projects only to be frustrated by poor results when they try to commercialize them. Dave Clark, a new product development veteran, shares with us 10 of the best practices inventors should adhere to. These practices are easy to learn, will save you time and money, and will greatly improve your odds of success.

David is the New Business Development Manager for the Malco Design and Deliver Group, a service business within Malco Products that provides product design, prototyping, and manufacturing services. David earned a BS in Marketing and Management from Mankato State University and an MBA from the University of St. Thomas in Venture Strategies. He has over 20 years of experience in sales, marketing, and new product development.

Want A Healthier Mayonnaise? Try Our Avocado Mayo Recipe

September 16, 2010 by angishields

Dr. Fitness & the Fat Guy

Want A Healthier Mayonnaise? Try Our Avocado Mayo Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their low cal avocado mayo recipe. Mayonnaise is a delicious must have condiment for some people (and repulsive to the Fat Guy). So Dr Fitness decided to try and create a healthier mayo. Mix butter milk with olive oil, some hot chili oil, avocado and lime – blend thoroughly. This concoction has about 25 calories instead of the 100 calories normal mayo has and this stuff has a bit of kick as a bonus. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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How To Rehab A Bad Shoulder

September 15, 2010 by angishields

Dr. Fitness & the Fat Guy

How To Rehab A Bad Shoulder

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to rehab your bad shoulder. Shoulder rehab is tricky – tennis is the sport that injures more shoulders than even baseball. To strengthen the shoulder you have to start strength training aimed at your back – using light weights to workout the back muscles that support your shoulder. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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