Fitness Archives - Page 3 of 18 - Business RadioX ®

Live Well – Episode 1 (August 15, 2018)

August 16, 2018 by Mike

Gwinnett Business Radio

Live Well - Episode 1 (August 15, 2018)

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DeWitte Thompson, Mike, Tracy, Stephanie Wolfe

Welcome to the 1st episode of “Live Well“. Follow the journey of Mike and Tracy as they begin their trek to better health with the help of two experts: Health and wellness coach Stephanie Wolfe and personal trainer DeWitte Thompson.

Stephanie Wolfe/The Whole Food Health Coach

Stephanie Wolfe is a National Board Certified Health and Wellness Coach, which is the highest level of training available to health coaches and is a coveted partnership with physicians and medical practitioners. She works with clients individually or as a group through a step by step process using advanced coaching methods, offering her clients full access to resources and tools to support them throughout their health journey. As a two-time cancer survivor (now 18 years clean) she knows about body systems and the nutrition that fuels them. She calls herself a “preventionist” because it is her believe that prevention is a stronger goal than finding a cure or treatment for diseases that are robbing us from our health and happiness.

DeWitte Thompson/Healthy Life & Fitness Consultants

DeWitte Thompson is a certified personal trainer and performance enhancement specialist through the National Academy of Sports Medicine and owner of Healthy Life & Fitness Consultants, Inc. DeWitte has been involved in the health and fitness industry for over 12 years working with sports teams, corporate groups, and individuals helping them to achieve their health and fitness goals. He started Healthy Life & Fitness Consultants, Inc. four years ago when he realized the need for personalized and convenient training that gets results.

Clint Watson with Creed Fitness

June 21, 2018 by Mike

Beyond The Cupola

Clint Watson with Creed Fitness

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“Beyond the Cupola” allows invited customers, community, and team members of Oconee State Bank to have an opportunity to share their stories of success and inspiration, and/or how the Remarkable culture of Oconee State Bank has inspired them to mark lives in their own right.

Clint Watson/Creed Fitness

Clint Watson was born and raised in Athens, GA and graduated from UGA in 2006 with a B.S. in Exercise Science. He has held the most respected certification in the fitness industry since then.

In 2009, after many frustrating years training in gyms that cared more about profit than people, Clint decided to “right the wrongs” in the industry by starting his own fitness business. Since then, Clint and his talented team members at Creed Fitness have changed the lives of hundreds of men and women in the Athens area.

A skinny kid growing up, Clint made a decision at age 5 after seeing Arnold Schwarzenegger for the first time that he wanted to have big muscles. His fire for fitness was fueled in middle school when his football coaches introduced him to the weight room. While the other players moaned and complained about the workouts, Clint found himself enjoying the workouts more than he enjoyed football.

After a short-lived plan to pursue medicine at UGA, Clint eventually came to his senses and began pursuing his passion rather than pursuing a big pay check. Clint has a burning desire to help people achieve more than they ever dreamed they could. He believes anyone can be successful by consistently practicing the basics of exercise and nutrition.

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

June 11, 2018 by Karen

Phoenix Business Radio

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

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Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

CampusLogic’s student financial services platform enables colleges and universities to provide easy, mobile, personalized financial aid that drives student engagement and improves enrollment. More than 400 institutions—serving 1.4 million students—improve their enrollment yield, process efficiencies, and student satisfaction by better engaging students from the initial college search through graduation.

BlueRepublic is a new concept in personal fitness that shifts the focus of change to three core areas: Movement, Nutrition and Recovery. Each area is weighted evenly within programming. BlueBites is part of the Republic, providing healthy meal options for clients.

Being called a Rebel, Troublemaker and Entrepreneur all mean the same thing to Stacie Mallen: you are doing your job if you are pushing your organization toward change, growth and purpose. After spending her 20 year career in a progression of successful start-up companies as well as leading a large scale team in a Fortune 50 company, she quickly realized that she was not capable of
“blending in”. Now specializing in leading cultural revolution for high growth companies, she constantly absorbs, writes and speaks about the tangible actions that leaders can take to build a purpose driven/values based company that also drives top line growth while exhibiting bottom line stewardship. Currently Stacie is the Chief People Officer for the High Growth Ed Tech
company CampusLogic, contributor to Forbes Magazine, Published Author, and Speaker.

Leading a dual life has always been an integrated part of Stacie’s path as she has been coaching, teaching and leading fitness and wellness programs for over 25 years. In 2003, back before wellness was “hip” she was asked to combine her love of culture and wellbeing leading efforts for Caremark to lead initiatives to change habits for employees. Since that time, she has launched programs at
every organization as an element of cultural evolution. Wellbeing integrates the work of self into every aspect of the People practice making people more aware as they lead, develop and grow their organizations. Recently she and her husband launched a new concept in fitness, Blue Republic, that takes 20 years of her practical application to help achieve true integration of wellbeing in the
lives of clients.

Connect with Stacie on LinkedIn and Facebook, and follow CampusLogic on Twitter and LinkedIn.

Kinessage LLC serves wellness-conscious companies and individuals who understand that people cannot be productive or present with clients, colleagues or loved ones if they are in pain or can’t move comfortably in their bodies. Kinessage® Self-Care is a do-it-yourself solution to relieve the stress, muscular pain, and chronic tension underlying musculoskeletal conditions without drugs or need of a practitioner.

Kathleen Gramzay, BCTMB, is a 17-year Board Certified Massage Therapist, Author, Speaker, Wellness Educator, Developer and Continuing Education Provider of Kinessage® Self-Care. Her life-long passion for movement, understanding the human body, and personal challenges created the conditions that brought Kinessage® into being.

Kathleen has an engaging knack for simplifying and sharing how the body/mind works and how you can partner with it, not just for greater physical health but to a live a more joyful life. Her interactive “Lessons from the Body/Mind” speaking presentations serve as a unique platform for stress relief and experiential team building across the spectrum of industries from architectural and financial services to healthcare, sales, and manufacturing.

Not surprisingly, for fun, she loves to move whether that is dancing or out in nature hiking, biking, or rollerblading. She also enjoys travel, nature photography, and meditation.

Connect with Kathleen on LinkedIn and Facebook.

Pensacola Business Radio: Gallery Night Episode with Guests Fish.In.The.South.- Swag, Bagged and Tagged!

November 17, 2017 by angishields

Pensacola Business Radio

Pensacola Business Radio: Gallery Night Episode with Guests Fish.In.The.South.- Swag, Bagged and Tagged!

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The word South is not a bad word. I was raised here my entire life, starting in Tallahassee and now residing in Panama City. The word South is a culture, not one of a negative nature but one of the exact opposite. I was taught respect, to say yes sir and no mam. To help an elderly person take their groceries to their car. To hold open that door, to always have ladies go first. To show a woman respect. I was taught to turn the other cheek. To have family dinners every night and talk about our day. To support one another and one’s community. To be a better man. This mentality is not just in the South. It is a mentality that is world wide, but I learned it here in the South. The man above in the picture is a close family friend. A man we call uncle in my family. He is a retired fire captain from Detroit. There is rarely a man as good as him. Here is a man who served his community for many years, never asked for anything, and only looked for a way to make it better one day at a time. His wife was telling me a story one day, a story that truly speaks to the Southern way of life. She couldn’t find him one day, had been calling him and wondering where he was. He was bagging groceries and helping the elderly take them to their car. He didn’t work at the grocery store, he didn’t do it for money. He did it because it was the act of a good man. Because he is a good man. Something you don’t see anymore. Something that we have long forgotten. Something that we need to bring back. The word South is not a negative word. We just have to show the world what it really means. Fishing has brought me back to that mentality. To the right mentality. Help someone, do something right, do something to make someone understand that good people do exist. When you buy a shirt, or a hat, or anything else, wear it with pride. Wear it with respect and be that better person. Show the world that the word South, is something to be proud of. Something everyone should have a little bit of in them.

Pensacola Business Radio: Women In Leadership Series with Guest: Nancy Bullock-Prevot CEO and Founder, brought to you by Powerful Women of the Gulf Coast

November 10, 2017 by angishields

Pensacola Business Radio

Pensacola Business Radio: Women In Leadership Series with Guest: Nancy Bullock-Prevot CEO and Founder, brought to you by Powerful Women of the Gulf Coast

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Nancy Bullock-Prevot
CEO and Founder

USN, CPO Ret.

The H.E.R. Foundation, INC

P.O. Box 29

Milton, Fl 32572

On Facebook @ Honor HER of Northwest Florida

HONOR
EMPOWER
REBUILD SISTERS IN ARMS

Nancy Bullock-Prevot retired from the Navy after 21 years as a Chief Petty Officer, in Cryptologic Technician Collection (CTRC). Her last command was the USS SOMERSET (LPD-25), named after flight 93, which was the last of the 9/11 ships. As a plank owner and first Chief CTRC onboard the USS SOMERSET (LPD-25), she assisted in the building of the Operations Department and OT Division. As the first Chief for the OT Division she served as principle advisor to USS SOMERSET’s Commanding Officer and the Operations Officer on their security programs and cryptologic matters.

As a retired United States Navy veteran with over 20 years of service Chief Prevot wanted to continue serving her country. As a woman veteran, she believes that women veterans are the ones who are often forgotten. “People forget that women served just like their male counterparts and fall on their luck in the same way”. Prevot wanted to do something to help women veterans that are struggling with varieties of obstacles that have led them to homelessness, knowing that could have easily been her.

In August of 2016, Prevot founded The H.E.R. (Honor, Empower, and Rebuild) Foundation, which she formed to help homeless female veterans who are single. HER is ready to help the homeless female veterans by providing affordable housing and other services that may lead them to establishing successful futures.

Powerful Women of the Gulf Coast

Kolleen Edwards Chesley has 25 years of experience in the financial services industry and spent the majority of her career as a financial advisor. In that role, Kolleen was responsible for finding her own clients and quickly learned the value of networking, networking, and even more networking. It was in 2004 and during her sales career that she, along with two other professional business women met for lunch with the purpose of helping to motivate each other after Hurricane Ivan had blown through our area and changed not only the physical landscape of the area, but also impacted the business landscape as well. Out of that lunch was born what is now a thriving not-for-profit organization for business women.

Kolleen currently serves full-time as the Founding Director of what was originally called Women’s Business Lunch and is now known as Powerful Women of the Gulf Coast. The organization advocates a culture of confidence building, lifelong learning, collaboration, empowering others and a spirit of charitable giving.

The mission of Powerful Women of the Gulf Coast is to promote, advance and improve women in business and the organization accomplishes these in a number of different ways.

– Monthly networking meetings in Pensacola and Gulf Breeze. These are open to all women and are free to attend. We run a structured meeting with open networking, an educational segment, a sponsor presentation, an opportunity to hear about the businesses of all attendees, and a whole lot of fun. We frequently hear from attendees that these meeting are chock full of value and a great way to build new relationships to help support their businesses. The Pensacola meetings include lunch paid for by our sponsors.

– Powerful Women of the Gulf Coast Magazine. We are in our third year of production of the magazine and our goal is for this to be a quarterly publication. For 2017, we will only produce one edition. Each edition features interviewees of local successful leaders in business who share their honest thoughts on leadership, success, obstacles, and inspiration as it relates to women in business. We also include other articles on leadership, networking, and other skill development. It is geared for anyone in business or looking for business motivation and tips.

– Annual Pursue Your Passion Women’s conference. To help celebrate National Business Women’s Week, we hold a full day conference during the third week of October along with several other events leading up to the conference. We feature a national keynote speaker, several local successful leaders in business, along with Speed Networking, an Experience Hall, structured and unstructured networking exercises and plenty of laughter, relationship building and excitement. Our attendees are not only motivated by the conference but they leave with tangible tips they can take back and implement in their businesses to lead them to success. For 2017, our conference will be held on Thursday, October 19th at Sanders Beach.

– Power Up Challenge is a 12 week educational series where we hold classes once a week for two hours. Classes focused around four main areas of business: Networking, Marketing, Business Efficiency, and Sales Skills. Open to men and women and all classmates receive the full audio recording of each class along with class notes, expanded notes, and extra resources. Remote classes also available. Classes are affordable and attendees are elated with the amount and quality of the information that is shared.

– Women in Leadership radio podcast show – sponsored by Pensacola Business Radio X. We hold monthly shows featuring local community leaders and other men and women in business. We engage our guests in conversational style in-depth interviews. They share their advice on topics such as mentoring, keys to success, time management tools, personal mantras and favorite inspirations, and what men can do to help support women in business.

– Membership in Powerful Women of the Gulf Coast is also available.

Contact kolleen@powerfulwomengulfcoast.com for more information or visit our website at www.powerfulwomengulfcoast.com or Facebook at “Powerful Women of the Gulf Coast” for all of our meeting information.

Pensacola Business Radio: guest- Lane Kawaoka/Simple Passive Cash Flow

August 24, 2017 by angishields

Pensacola Business Radio

Pensacola Business Radio: guest- Lane Kawaoka/Simple Passive Cash Flow

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Lane Kawaoka is a City Project Engineer and a Licensed Professional (PE) with a Masters degree in Civil Engineering with an emphasis in Construction Management and a Bachelors in Industrial Engineering both from the University of Washington in Seattle, WA. Aside from his day job, he is the co-owner of MPFE Investments which invests in Class B/C value-add Apartment buildings and manager of the Simple Passive Cashflow Fund.

Lane’s passion project SimplePassiveCashflow.com, is a free podcast and online learning resource in passive real estate investing. Working as a high paid professional in Corporate America and frustrated by the traditional wealth building dogma, Lane was compelled to inspire and mentor other working professionals on how to do real estate investing and build their own portfolios. Lane urges other working professionals just get started by utilizing their highest and best use (their day job) to save the for the 20% downpayment for a conventional loan to acquire a single family home rental. The Simple Passive Cashflow method is to only buy investments with a healthy cashflow buffer that can withstand a market downturn. Lane has gotten so much appreciation for his work via these kind words from his audience.

In addition to mentoring, Lane also partners with beginning investors who want to build their portfolio, but are too busy to handle direct investments. He uses his engineering mind, investing knowledge, and network to optimize investment returns for others via a diversified fund backed by real estate called “The Simple Passive Cashflow Fund.”

Pensacola Business Radio-ANDY HNILO FOUNDER & CEO of Alitura

August 16, 2017 by angishields

Pensacola Business Radio

Pensacola Business Radio-ANDY HNILO FOUNDER & CEO of Alitura

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“Alitura” is Latin for “feeding and nourishing.”

Our skin is our largest organ and protects what lies within our bodies. The skin responds best to ingredients that come directly from the earth, rather than synthetic formulations or chemicals. Our mission at Alitura is to provide the highest quality products we can, and for that reason, we are anti-laboratory, anti-GMO and anti-chemicals.

https://alituranaturals.com/shop/

Pensacola Business Radio: Guests-Alan Roberts, TripShock / Stacy Robello, Home Instead Senior Care

July 14, 2017 by angishields

Pensacola Business Radio

Pensacola Business Radio: Guests-Alan Roberts, TripShock / Stacy Robello, Home Instead Senior Care

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Stacy Robello recently became one of the new owners at Home Instead Senior Care of Pensacola. She was a founding member of the franchise in 1999 until late 2001. After receiving her BA in Elementary Education from the University of West Florida, she left to pursue her career as an educator in one of Florida’s top ranked systems; Santa Rosa County School District. But when the Home Instead office was granted their Home Health Agency license from the State of Florida in 2006, Stacy was inspired to return; this time as a Community Educator addressing issues specific to the aging population and as a promoter of the many home care services offered by Home Instead. Even now as an owner, Stacy still helps drive referrals and builds relationships within the provider network which includes but is not limited to: hospitals, assisted living facilities, home health agencies, rehab facilities and hospice, etc. In addition, she also manages the web marketing in the Pensacola office which includes updating the company’s local website, email marketing and daily posts on their social media pages. Some of Stacy’s affiliations are with the Baptist Women’s Board, Escarosa Senior Alliance, Santa Rosa Healthcare Advocates and the Healthcare Professionals Association of Northwest Florida.

Stacy is more enthusiastic than ever about being an owner of the Home Instead Senior Care team and watching the company expand to meet the needs of the community she serves. When the opportunity arose to take ownership of the office, she didn’t hesitate. She’s excited to continue the tradition of bringing exceptional home care to the Pensacola community.

LinkedIn: www.linkedin.com/in/stacy-robello-49595227/

Facebook: www.facebook.com/homeinsteadpensacola

Website: www.HomeInstead.com/PensacolaFL

Twitter:@HISCPensacola

LinkedIn profile: https://www.linkedin.com/in/hearmuff/

A native Central Floridian, after his sophomore year at the University of Florida, Alan Roberts moved to New York City to work in radio and film. He returned to Florida in 2013, moving to the Santa Rosa Beach/30A area to work for a friend’s business. Seeing the exponential growth of TripShock.com in the Destin market, he moved to Pensacola in early 2016 to open the market for the company. He has since signed over 30 Navarre, Pensacola Beach, Orange Beach, and Gulf Shores businesses for the site. He currently resides in Perdido, where he enjoys golf, cycling, and the occasional jet ski dolphin tour.

www.tripshock.com

STRATEGIC INSIGHTS RADIO: Introducing FitGapp – Connecting Lacrosse and Fitness

June 23, 2016 by Mike

Gwinnett Studio

STRATEGIC INSIGHTS RADIO: Introducing FitGapp - Connecting Lacrosse and Fitness

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Kellen Wanasek, Jeremy Murphy, Kyle Van Dyn Hoven

Strategic Insights Radio is proud to introduce the founders and creators of FitGapp, a new mobile application which brings like-minded individuals together who have a love for lacrosse and fitness. This episode dives into how and why this application was created, and how the unprecedented growth of a sport such as lacrosse is starting to change the world of technology.

Jeremy Murphy/FitGapp

Jeremy Murphy, the CEO and Founder, is a graduate of Clarkson University. Since college, Jeremy has been located in the Midwest, where he started working for a small product development firm called Xela Innovations, a company that was featured in Popular Science’s Top 100 Innovations Magazine of 2010, for a product called the Hygienic Handle. After Xela, Jeremy began working with Eaton Corporation as a Product Specialist in their power applications division, specializing in single-phase and three-phase power applications. Today, Jeremy leads a strong portfolio of rep groups throughout the Midwest and internationally, generating proposals in excess of $20 million and nearly tripling the proposal turnaround percentages for the international territory alone.

Kellen Wanasek/FitGapp

Kellen Wanasek, the Vice President of Finance, is a graduate of the University of the Pacific in Stockton, CA. Kellen obtained a Masters in Finance at Concordia University in Wisconsin. His business experience stems from working as a trust fund accountant at M&I Bank where his responsibilities including valuing major pension plans for large companies. In 2010, Kellen moved into a more technical finance role within FIS global. Later, he started working for Assurant Health where he focused on building an EHR system through Microsoft Dynamics which converted claims and other financial data from several legacy systems to one data warehouse. Currently, Kellen manages both clinical EHR systems for MCFI and ensures that the software runs smoothly.

Kyle Van Dyn Hoven/FitGapp

Kyle Van Dyn Hoven, the Chief Technology Officer, is the founder of Creationburst Studios which specializes in application development. Kyle has been involved with the release of over 140 new applications which his company

About “Strategic Insights Radio”:

“Strategic Insights Radio” is intended to be an interactive radio show hosted by Sterling Rose Consulting Corp. Listeners can Tweet their questions for a live response on the radio to @sterling_rose1 or via @strategicradio. Also, suggestions on business topics that listeners would like to learn more about are welcome. Please send suggestions to info@sterlingroseconsultingcorp.com.