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Elizabeth Gordon interviews Angela Stalcup of Ladies Who Launch Atlanta and The Curvy Life on The Chic Perspectives Show

January 20, 2010 by angishields

Chic Perspectives
Chic Perspectives
Elizabeth Gordon interviews Angela Stalcup of Ladies Who Launch Atlanta and The Curvy Life on The Chic Perspectives Show
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This week it was my pleasure to chat with Angela Stalcup, the Atlanta Market Director for Ladies Who Launch and the Chief Curvy Officer for The Curvy Life about how women entrepreneurs are changing the world.

www.ladieswholaunch.com/atlanta www.curvylife.com

Angela talked about the latest trends she is seeing in women entrepreneurs and why the numbers of women starting new businesses continues to grow in the current economy and how women are becoming more sophisticated in their approach.

Angela gave some great examples of how the barriers to entry have gone down and how women can now compete at a global level with large companies without feeling a tremendous disadvantage.  All signs still point to this being an increasing popular path for women.  While lifestyle is usually a factor for women’t entrepreneurial career choice, more and more money has become more of the focus as women are realizing just what they are capable of achieving once they step out of the shadow of a boss and take their economic power into their own hands.

Angela talked about the new feminine power and how it differs from the traditional view of power.  This is such a hot topic in female business leader circles of late, so I would to hear your comments on how women leaders are challenging the norms and bringing forth a new approach based on collaboration instead of control and what the effects of such a perspective shift will be.

She also spoke of the rise of women in the corporate world and how leadership norms are changing, why certain practices are outdated and what it really takes to get ahead in today’s business world.

Angela and I talked about the new girls club, and how the last 10 years have seen a great shift in how women network, connect and help each other.  We discussed why women in the past have felt a need to compete with each other and why cooperation is the new norm in women business relations.

I know you’ll enjoy this insightful conversation about the next wave of feminine power in the workplace and what that means for profits, products and our planet.  Check out more about Angela, Ladies Who Launch Atlanta, and The Curvy Life @  www.ladieswholaunch.com/atlanta www.curvylife.com

Tagged With: corporate women, creativity as a lifestyle, curvy women, elizabeth gordon, Entire Episode, feminine power, fresh entrepreneur, holistic business, ladies who launch, ladies who launch atlanta, ladies who launch georgia, networking women atlanta, new girls club, successful businesspeople, the curvy life, women and power, Women in Business

Is There A MRSA Cure In the Ocean?

January 20, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Is There A MRSA Cure In the Ocean?
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain the possibility of a MRSA cure in the ocean. MRSA is a dangerous bacteria that used to be found only in hospitals but has now creeped into locker rooms and even some homes. Researchers have found an interesting sea sponge that seems to be MRSA resistant because it is filled with natural anti-bodies. Early research is positive that this might be a cure for MRSA. I wonder how many other natural cures can be found in the ocean. Maybe we should spend more time investigating the ocean instead of outer space? Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Tagged With: Cure, mrsa, Wellness Minute

Shrimp and Avocado Salad Recipe

January 19, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Shrimp and Avocado Salad Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness’ favorite shrimp and avocado salad recipe. Even though Dr Fitness wouldn’t be caught dead eating shrimp he found this recipe for you. Defrost about a pound of medium frozen shrimp. Don’t forget to de-vein them. Add tomatoes, scallions, assorted veggies and romaine lettuce and a fresh bright green peeled avocado. Then mix in a balsamic vinegar and garlic. Add some olive oil and let marinate for a few minutes and there you have it. A salad rich in omega 3s. You have to listen to get the exact recipe details. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: healthy eating, recipe, shrimp avocado salad

Tagged With: healthy eating, recipe, Wellness Minute

YogaWorks DVD Star Kori Flechtner Shares Tips On How To Get The Most Out of Yoga

January 19, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
YogaWorks DVD Star Kori Flechtner Shares Tips On How To Get The Most Out of Yoga
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On today’s show Dr Fitness and the Fat Guy had on Kori Flechtner star of the YogaWorks exercise dvd series. 

YogaWorks: BodySLim is an active series of yoga postures that work together to sculpt long lean muscles and improve flexibility. YogaWorks: Beginners AM/PM is a comprehensive introduction to yoga. And YogaWoks: Fit Abs features challenging workout sequences with traditional yoga poses in intervals of high intensity movements and slow burn holds.

Each of Kori’s new titles BodySlim, Beginner AM/PM and Fit Abs is available in retail stores everywhere or on her website www.yogaworks.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: exercise dvd, Expert Interviews, kori flechtner, yogaworks

Quick and Healthy Snacks For Runners

January 18, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Quick and Healthy Snacks For Runners
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to eat healthy if you run. Busy runners need quick and healthy food choices. These easily digestible snacks should give you energy and not slosh around in your stomach as you run. You want to feel full and get in lots of nutrients. Try a turkey slice rolled around a cheese slice. How about a glass of chocolate milk? Peanut butter inside celery works great. Hummus and carrots are another good choice. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: healthy eating, runner, snacks, Wellness Minute

Tagged With: healthy eating, runner, snacks, Wellness Minute

Are You Smarter Than The Fat Guy? Take Healthful Bites Blogger Karla Walsh’s Health Quiz

January 18, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Are You Smarter Than The Fat Guy? Take Healthful Bites Blogger Karla Walsh’s Health Quiz
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On today’s show Dr Fitness and the Fat Guy had on our good friend Karla Walsh. In addition to running our Facebook fan page she is an accomplished blogger and fitness journalist. Karla thought it would be a good idea to give us a health news quiz. How good are you at choosing the healthy food? Are you paying attention to the health news? Are you smarter than the Fat Guy? You’ll have to listen for yourself to see who won. To see what Karla is up to please go to her awesome blog www.healthfulbitesblog.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: health quiz, healthful bites blog, karla walsh

Tagged With: Expert Interviews, healthful bites blog, karla walsh

Max Sings American Idol Hit Pants on the Ground and Interviews a Kid Re-Usable Water Bottle Expert from Boca Raton Florida

January 16, 2010 by angishields

Kid Power Radio
Kid Power Radio
Max Sings American Idol Hit Pants on the Ground and Interviews a Kid Re-Usable Water Bottle Expert from Boca Raton Florida
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Welcome to Kid Power Radio. I’m your host Max and each week I review what’s happening what’s happening on TV, at the movies, books and music I like ….You get the idea

In TV news…(Talk about pants on the ground)

The quote of the week…

“Hey, I asked for ketchup! I’m eatin’ salad here!”
– Homer Simpson

Today we have a guest who is going to talk to use about the environment.

Welcome to the show Carissa from Boca Raton, FL.

When did you first start the project?

What are you trying to accomplish in your project?

Why did you focus in on water bottles and not something else?

If all schools used reusable water bottles, what do you think the outcome would be?

How are you trying to spread the word of water bottles?

Do you think it would be better if schools started using reusable water bottles or homes started using reusable water bottles?

Do you have any last facts or comments you’d like to add?

What’s your website so people can learn more about using http://tapin.yolasite.com

Thanks for being on the show!

Remember, you can email me at RADIO STAR MAX at YAHOO.COM and Follow me on Twitter @radiostarmax

That’s it for now. See you next week.  Bye!! Wait!!! You can check out the interview I did with the Sandy Springs Reporter in their newspaper! Turn to page 18 and check me out or go online at www.sandyspringsreporter.net and search for Radio Star Max!

Tagged With: Shows

Tuna and Bean Salad Recipe

January 15, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Tuna and Bean Salad Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness’ favorite tuna and bean salad recipe. Dr Fitness loves this quick and healthy recipe. Since beans are so high in folic acid and protein they are an awesome addition to lots of meals. In this recipe Dr Fitness goes strong with chick peas and black beans. There’s some red onion, salt vinegar, salad stuff and tuna. You’ll have to listen with a pen in your hand to get it. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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Tagged With: Wellness Minute

Radio Show Recap: Chic Entrepreneur Author Elizabeth Gordon Guest Hosts. YogaWorks DVD Star Kori Flechtner. And Blogger Karla Walsh’s Health Quiz

January 15, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Chic Entrepreneur Author Elizabeth Gordon Guest Hosts. YogaWorks DVD Star Kori Flechtner. And Blogger Karla Walsh’s Health Quiz
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business Radio X studio in Atlanta, GA, USA.   To download the show on iTunes please click on this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy had the Chic Entrepreneur, Elizabeth Gordon guest host in the studio. Dr Fitness had a family emergency and couldn’t make it in. Elizabeth Gordon is an author, speaker and mentor who helps women put their business in higher heels. To learn more about Elizabeth please go to www.chicentrepreneur.com

We opened the show with Kori Flechtner star of the YorgaWorks exercise dvd series. Kori new titles BodySlim, Beginner AM/PM and fit Abs are available in stores everywhere or on her website www.yogaworks.com

We closed the show with our good friend Karla Walsh. In addition to running our Facebook fan page she is an accomplished blogger and fitness journalist. Karla thought it would be a good idea to give us a health news quiz. You’ll have to listen for yourself to see who won. To see what Karla is up to please go to her awesome blog www.healthfulbitesblog.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tags: chic entrepreneur, elizabeth gordon, healthful bites blog, karla walsh, kori fletchner, yogaworks

Tagged With: elizabeth gordon, healthful bites blog, karla walsh, kori flechtner, Radio Show, yogaworks

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