personal development Archives - Page 2 of 3

The Power of Intention E6

October 13, 2021 by Karen

Mind Well

The Power of Intention E6

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The Power of Intention E6

On this week’s episode of Mind Well, host Michelle Jones interviews wellness practitioners Carla Reeves and Lara Piu. We discuss showing up for yourself and honoring what’s right for you. We explore the use of writing and intuition to learn the language of what your body, mind and spirit are communicating to you. We also discuss the power of choice and the ability we all have to tune out external voices and tune in to our own internal voice.

Listeners who want to deepen their ability to tune out external voices and tune into internal wisdom will want to tune in to this week’s episode of Mind Well.

Carla Reeves Coaching offers mentorship, support and tools for leaders who are ready to stop running and start living with intention.

Their programs are designed to empower leaders to break free of outdated patterns and approaches to build strong, healthy mindsets and habits for living a productive, balanced AND fulfilling life.

They offer coaching intensives, programs and partnerships that meet you where you are.

Company Commitment: We live it. | We teach it. | We love it. | We stand by it.

Carla Reeves is known for her compassionate, direct and truth-telling candor. For over a decade, ambitious leaders have been relying on Carla to call out their blind spots, challenge their thinking and expand their perspective.

Carla believes in ditching the illusion that life will be great “someday” in the future and teaches leaders how to wake up their thinking to create and live a juicy, rich, meaningful everyday life, now.

Carla is a Coach and Trusted Advisor and wholehearted about working with people who are ready to mess with their thinking to ignite their living.

She was born and raised in a sleepy beach town in California and now lives in Arizona on a small farm with cows, chickens and her beloved husband and boys.

Connect with Carla on LinkedIn and Instagram.

AIM: The Analytical Intuition Method is a science based, spiritually inclusive, proven intuition technique. The method helps individuals eliminate indecision, accelerate innovation, and live their best life through its 3 simple steps.

Three-time Amazon Best-selling author Lara Piu helps businesses eliminate indecisive leadership, stalled timelines, slow sales, and lack of innovation with AIM, the Analytical Intuition Method.

As a marketing professional, she used AIM in her work for Microsoft, DSM Worldwide, Informa, and Wells Fargo Bank, and as an entrepreneur, she used it to grow several companies, including a click and mortar retail franchise she led to number one in the nation.

Lara earned her Bachelor’s Degree from Arizona State University 3and she earned her Master’s Degree from Portland State University.

Connect with Lara on Facebook.

About Mind Well

Mind Well radio show and podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being.

We recognize that every individual has the ability to connect to wholeness.

About Our Host

Michelle Jones is the President and Co-Founder of Trauma Integration, LLC.

Michelle is an educator and Certified Trauma Integration Practitioner. She loves truly connecting with people.

Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.

About Our Sponsor

Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma.

We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com.

Follow Trauma Integration on Facebook and Instagram.

Giovanna Garcia-Pons with Gio Balance

June 15, 2021 by angishields

South Florida Business Radio

Giovanna Garcia-Pons with Gio Balance

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By combining her experience as a senior corporate executive and accredited health + life strategist, Giovanna “Gio” Garcia Pons combines cognitive science, cutting edge health modalities and business mastery to identify and optimize the biggest factor that sets companies apart from their competition: leadership + individual performance.

She incorporates her expertise in mind body connection and corporate sales, provides ground breaking training and support for individuals and companies that want to re energize their teams and elevate the health and performance of their entire company from the bottom up. This results in stronger engagement, collaboration, reduced healthcare costs, innovative solutions, and better business results.

Connect with Gio on LinkedIn.

What You’ll Learn in This Episode

Wellness & Performance
Weight Loss
Stress Management
Habits
Resilience
Mindfulness
Nutrition
Personal & Professional Development

Collaborating with Else Johnson, a Mind and Idea Navigator for Entrepreneurs and Business Owners E3

March 30, 2021 by Karen

Collaborating-with-Else-Johnson-a-Mind-and-Idea-Navigator-for-Entrepreneurs-and-Business-Owners-feature

Phoenix Business Radio

Collaborating with Else Johnson, a Mind and Idea Navigator for Entrepreneurs and Business Owners E3

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Collaborating with Else Johnson, a Mind and Idea Navigator, for Entrepreneurs and Business Owners E3

In Episode 3 Sean and Mark interview Else Johnson, Founder of More Than Fine Coaching. Else describes herself as a mind and idea navigator. She discusses her humble upbringing living in a small village in Denmark with the population less than 12 people that swelled to a massive 120 during the school year.

She connects business and life deeply through her experience. She shares the value of a coach through unbiased feedback and questions to guide her clients to make the best decisions for themselves. She brings a varied business experience, working in finance and combines that with a vast list of places she lived, from Denmark, then Switzerland, Germany, China to the United States. She invites entrepreneurs and business owners to do a Live Life Assessment to simply see where you are now to see how and where there are gaps.

Getting a fresh perspective on your mindset to navigate within to find the answers you are seeking. She discusses her Live Life Assessment and strategies for entrepreneurs to begin the journey of a mindset upgrade.

Else Johnson Coaching works with Creative Entrepreneurs who have lost the spark and passion for their business and life but are stuck on what to fix without losing everything.

Through the holistic coaching process, they experience renewed clarity, enthusiasm, and an ability to enjoy life without the constant tuck-a-war of wants and needs while creating the financial freedom and life they desire.

Else Johnson has created a unique holistic coaching process based on her lifelong study of human behavior, an international career in finance combined with along with her experience in small business environment and entrepreneurship.

Else doesn’t stroke feathers, instead, she helps clients cut through the mental noise and get real and honest to facilitate a profound transformation.

Through her special blend of neuroscience-based coaching, the healings arts, good old fashion common sense, her clients gain clarity, desired results, and optimal life enjoyment.

Connect with Else on LinkedIn, Facebook and Instagram.

About Cultivating Collaboration on Avontage

Sean Sarram, CEO and Founder Avontage is the host of this interview-style live radio/podcast show to highlight the members of the Avontage community. His co-host, Mark Jamnik, is Owner and Time Creation Coach at Enjoy Life Daily.

On this podcast we learn about the skills and services offered on our platform and how our members collaborate to grow their businesses; hence the name “Cultivating Collaboration on Avontage”.

About Avontage

Avontage is the future of work. We are a like-minded community of experts, forward-thinking entrepreneurs, and highly skilled freelancers solving each other’s pain points. We do that by trading skills and services on a trusted and safe platform.

Business barter trading is on the rise and it is the smartest way to achieve scalable growth during these challenging times.

About Your Hosts

Sean Sarram, the CEO and Founder of Avontage, is a seasoned executive with an entrepreneurial mindset. With a software engineering degree in Computer Science from Arizona State University, Sean enjoys building technology to solve hard problems that affect everyday life.

His mission is to build a trusted community marketplace for local business owners, marketers, entrepreneurs, freelancers, and creatives to collaborate, gain high quality clients, and help them grow your businesses without spending money.

Sean believes in Collaborative Capitalism, where small businesses collaborate and trading-exchange their skills and services to elevate one another.

Connect with Sean on LinkedIn, and follow Avontage on Facebook, Twitter and Instagram.

Mark Jamnik lives and breathes productivity & coaching. After a decade in advertising sales, he was recruited by the Tony Robbins’ organization, to be 1 of 100 active global coaches. He coached over 300 CEO’s, entrepreneurs, & sales professionals, maximizing their effectiveness in achieving their goals.

Over the last decade he focused on his own entrepreneurial journey creating a healthy relationship with time. Now he consults CEOs and entrepreneurs with time creation and organization strategies to maximize productivity stress-free.

Connect with Mark on LinkedIn and Facebook.

Grit and Grace with Laura and Jodi E5

December 8, 2020 by Karen

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Phoenix Business Radio

Grit and Grace with Laura and Jodi E5

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Grit and Grace with Laura and Jodi E5

Laura and Jodi were a perfect match for the conversation about creating a conscious business where they are supporting the community, making profit, and keeping in consideration the four tenants of Conscious Capitalism. Both women took a step to create a business that they could grow, and that they continue to grow through the pandemic.

Jodi, a local member of the Conscious Capitalism Arizona Chapter, highlights how she has grown her conscious business that empowers both adults and teens to create stronger personal and professional lives. Laura was able to join from San Diego to highlight her company WHYZ Partners and how they have been able to successfully navigate purpose and profit. We were able to dive into the purpose behind her new book The ABC’s of Conscious Capitalism for Kids and how it aligns well with the teen program that Jodi leads.

Grit and Grace is how they do it. When it comes to success, they are measuring what matters, taking the first step even if it is difficult, continuing to be authentic, and elevating humanity daily.

Not only was this a great conversation full of motivational takeaways, but we may have just found a perfect match for future collaboration. Although, we are in the middle of a pandemic and having to do all Conscious Capitalism Arizona events virtually, there is one thing that we are still able to do and that is make connections.

We hope folks listen in and take away some motivational thoughts about taking chances, being authentic, and remembering all of your stakeholders to grow. The takeaway from the show and from this entire pandemic- continue to have grit and grace.

WHYZ Partners is a retail consumer goods consultancy that offers retailers and brands a roadmap for how to successfully navigate purpose and profit in a 21st century ‘new abnormal’ consumer goods ecosystem.

The female founders utilize a high-touch approach of IQ/EQ/LQ that leverages their extensive experience in brand strategy and development, product development, omnichannel execution and operational excellence.

WHYZ believes in a triple bottom line business model, but knows that unless their clients are profitable, they cannot help people or the planet!

Laura Hall is a global business leader in the fashion and consumer goods industry. She left her last corporate role as president of accessories for Polo Ralph Lauren to join forces with two other female C-Suite executives to create WHYZ Partners.

Laura has been called a ‘collaborative co-conspirator’ by her clients and her peers – a descriptor she proudly accepts. And most recently, Laura is the author of a new children’s book The ABCs of Conscious Capitalism for KIDs – because Laura believes that “it is easier to build strong children than to repair broken men”…as Frederick Douglass said over a century ago.

Connect with Laura on LinkedIn.

U & Improved is an award-winning leadership development company that empowers people to create the personal and professional lives that they envision and deserve!

Jodi Low is an accomplished corporate trainer, inspirational speaker, and the Founder and CEO of the award-winning heart-based leadership development company U & Improved.

Jodi has trained tens of thousands of entrepreneurs, Fortune 100 executives, and small to medium sizes companies, and their teams, on how to build a booming business, master a mindset for success, and achieve the lifestyle they desire through heart-fueled leadership.

Her series of interactive, performance-based classes at U & Improved take leadership development to new heights using a sustainable and actionable model that is personal, challenging and meaningful to each attendee. Classes cover a variety of important workplace topics including communication, confidence-building, goal-setting, team collaboration, integrity and leadership.

The curriculum is adaptable and can include anything from a one-day workshop or corporate speaking engagement to their series of four award winning classes – each two-and-a-half day experiential leadership development courses – that focus on leadership, communication, team building and trust. Graduates are empowered with the knowledge, tools and awareness to immediately be more effective and responsive leaders at work, at home and within their communities.

In addition to helping Fortune 100 leaders, entrepreneurs and their teams see measurable success, Jodi also launched a teen leadership program, called U the Teen Leader, in 2014 to empower young adults to become more confident, motivated and focused future leaders. And in 2016, she founded a non-profit arm of the company—the U & Improved Leadership Foundation—which makes the program more accessible to deserving teens by offering partial and full scholarships to the U The Teen Leader class offered at U & Improved.

Follow U & Improved on LinkedIn, Facebook, Twitter and Instagram.

About Our People and Profit Co-Hosts

Sarah McCraren is an Arizona native with a strong sense of community. Sarah spent many years in the corporate finance world specializing in the operational analysis, measurement and accountability systems, project management and software implementations. However, Sarah wanted to do work which was meaningful and would positively impact her community.

She found that saving lives and reducing injuries through comprehensive safety programs fit that bill. Sarah currently leads the McCraren Compliance team by keeping everyone focused on their primary purpose, creating workplaces where we all watch out for each other, and balancing the needs of all their stakeholders.

Sarah serves on the Boards for Conscious Capitalism Arizona and the Society for Mining, Metallurgy and Exploration Tucson Chapter, and is also active with the Arizona Builders Alliance, Arizona Rock Products Association , Arizona Transportation Builders and Women in Mining Az.

Sarah McCraren
Part of an Awesome Team
www.McCrarenCompliance.com
Creating Workplaces Where We All Watch Out for Each Other

No arm twisting is required to get Jeremy Neis, a CC Arizona leadership team member, to engage in conversation with impassioned business minds on the topic of leveraging enterprise to create long lasting advancements for humanity.

His two plus decades of entrepreneurial experience, leading strategic initiatives and tailoring solutions for organizations, families and individuals has led to a strong appreciation of the profound impact business wields over the people it serves and relies upon.

It is his delight to explore with inspiration, show guests their experiences, observations and approaches to doing business in a people centered manner.

About Our Sponsor – Conscious Capitalism Arizona

Business has the potential to be a powerful force for good.

Free enterprise capitalism has served to lift more people out of poverty than any other socio-economic system ever conceived – empowering social cooperation, human progress, and elevating humanity.

Good business is the answer to many of the global issues that humankind is facing. This is what we will dive into on the show.

We are working to change the capitalism narrative by shining a bright light on good business – telling the stories of conscious Arizona companies and encouraging others to follow in their footsteps.

Changing the World One Conversation at a Time E13

October 20, 2020 by Karen

Phoenix Business Radio

Changing the World One Conversation at a Time E13

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Changing the World One Conversation at a Time E13

Our featured guests on this episode of Collaborative Connections Radio Show and Podcast were fascinating, inspiring, and gave us chills the entire show while listening to all they do for society.

Host, Kelly Lorenzen, CEO of KLM Consulting, was joined on air by Kenyatta Turner, founder of Freedom Empire Consulting, Karianne Munstedt, photographer, speaker and coach with Karianne Mundstedt, and Kimberly Fogg, Founder/CEO of Global Sustainable Partnerships (GSP).

Behavioral superpowers, bullying, clean drinking water initiatives, mindset, perfectionism, social impact, and everything in between was covered in this episode of Collaborative Connections Radio Show and Podcast.

For guaranteed goosebumps, listen to this impactful and inspiring conversation between 4 women entrepreneurs. Find out how they are changing the world!

Every human deserves an opportunity to enjoy the freedom to live the most genuine and joyous life. Freedom to build empires by seeking peace and prosperity, to express our true desires and gratitude, to contribute and create, without apologies, without judgment.

This is Freedom Empire Consulting, LLC where they 🦸🏾‍♀️Coach 🗣Influence ⚖️Protect.

They help our clients build and shield their own #FreedomEmpire so that they can live an optimized life, full of purpose, authenticity, and freedom! They decode human behavior using scientifically validated resources and coaching.

Kenyatta Turner, MM is a Behavioral SuperPowers Coach, Public Speaker, Motivational Educator, and is an Accredited Business DNA Consultant through DNA Behavior.

She’s the founder of Freedom Empire Consulting, LLC, where they Coach, Influence, and Protect, helping clients to She helps her clients to build and shield their own Freedom Empires.

Her offerings include individual and group coaching, mastermind programs, leadership training, and communication development for families and organizations.
Kenyatta is also the Chief Behavioral SuperPowers Consultant for DreamSmart Academy, LLC, and serves on the National Advisory Council for DreamSmart, Inc (501c3).

Her Behavioral SuperPowers = Influencer. And her Communications SuperPower = Lifestyle.

With 25+ years of higher education leadership, she obtained a Master’s degree in Management and a BS degree in Computer Information Systems. Kenyatta is a creative, analytical thinker with an unshakeable commitment to helping people flourish throughout their personal, professional, or educational journeys.

As a Business Solutions Specialist for LegalShield, Kenyatta protects families and small business owners by providing access to quality, affordable legal, and identity theft services.

Kenyatta is also an avid volunteer and advocate for social justice and empowering women, regularly dedicating her time and resources to many non-profit organizations of her choice! Finally, she’s an avid reader, a vocalist, a bass player, and has a beloved Rottweiler named Stella!

Connect with Kenya on LinkedIn and follow Freedom Empire Consulting on Facebook, Twitter and Instagram.

Karianne Munstedt is an award-winning portrait photographer, speaker, coach and author. She is an artist and nurturer, fiercely motivated by using her talents to make women feel confident, empowered, and whole.

Karianne is no stranger to perfectionism. As a child, growing up with an abusive role model left her filled with fear; she countered this by attempting to be perfect, but never took the time to understand who she was.

She continued down a path of perfection that led her to a marriage, a job, and other endeavors that weren’t right for her. Karianne started a journey to get to know herself in her 30s. On her spiritual journey, she connected back to the thing that brought her joy as a child… photography. She discovered an innate talent to capture a person’s true inner beauty – the real person inside.

From her years as a portrait photographer working with hundreds of women, Karianne also saw that perfectionism was the reason why most women shy away from the camera. She invites women into her photography studio to feel loved, cherished, and accepted, and to show them that they are beautiful and deserve to exist in photos just as they are.

In addition to photography, Karianne also speaks to and coaches women across the world about how to shift their negative perfectionist thoughts in order to live their fullest, most extraordinary lives.

Personally, Karianne is a wife, mommy to a toddler son, stepmother to a teenage daughter, and doggy momma.

Connect with Karianne on LinkedIn, Facebook and Instagram.

GSP provides access to clean and safe drinking water, using innovative technology/teaches health, hygiene and sanitation (WASH) to children/families in Africa.

WPEC is GSP’s Global Initiative to change the paradigm shift of development/work w/investors to look at women entrepreneurs through a “new lens” as it relates to the value of investing in women/women owned businesses who have longevity in the local, national and global markets and who utilize social impact in their entrepreneurial efforts to drive global sustainable development that works.

Kimberly Fogg is a social entrepreneur/impact leader who is an “Engager” and brings over twenty-five years of public-private sector experience resulting in specialized knowledge of cultivating/implementing partnerships, international field/country development, understanding cultural nuances to navigate partnerships, program.

She is the founder of Global Sustainable Partnerships (GSP), a non-profit organization that works globally with our partners to provide a pre-packaged bundle of innovative technological services (e.g. access to clean and safe drinking water, phones, internet and power) and by developing infrastructure that enable communities to grow and creates jobs.

She Founded the Women’s Program Engagement Council (WPEC), a GSP Global Initiative to champion diversity in Black women-led entrepreneurship. She believes the under representation of black women in corporate/international leadership is not simply a challenge to overcome — it’s a call to action. Hence, Titans Tank was born.

She is the Visionary and creator of the Harriet Tubman Legacy Coin (HTLC). A fundraising tool for GSP.

Connect with Kimberly on LinkedIn and follow GSP on Twitter and Facebook.

About the Show

Kelly Lorenzen started the “Collaborative Connections” show to bring her clients and favorite charities together to meet each other, connect and collaborate in life and business. She hopes to build a stronger community one show at a time.

About Our Sponsor

KLM Consulting is a business concierge and project management firm. They help small business owners and non-profits build, brand and brag about their businesses.

About Your Host

Kelly Lorenzen, CEO of KLM Consulting, is an award-winning entrepreneur with over 15 years of business-ownership experience. She is also a certified project management professional.

Kelly’s expertise is in business development, customer service, marketing, and sales.

Connect with Kelly on LinkedIn, and follow KLM Consulting on Facebook.

Joe Noonan, Southwestern Consulting

June 25, 2020 by John Ray

North Fulton Business Radio

Joe Noonan, Southwestern Consulting

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Joe Noonan, Southwestern Consulting (North Fulton Business Radio, Episode 248)

Joe Noonan, Southwestern Consulting, joined host John Ray to discuss time management, his sales and leadership coaching practice, and much more. “North Fulton Business Radio” is produced virtually by the North Fulton studio of Business RadioX® in Alpharetta.

Joe Noonan, Certified Sales & Leadership Coach, Southwestern Consulting

Southwestern Consulting is the professional sales training division of the oldest direct sales company in the US, The Southwestern Company. Our philosophies & principles are derived from our parent company, Southwestern Company which:

• Was established in 1855 • Currently employs 10,000+ active salespeople • Owns 22 sales-driven companies across multiple unique industries

• Houses the #1 Raymond James office worldwide (financial services), a 9-time Pinnacle Producer (executive search), the largest school fundraising company in the world, multiple New York Times bestselling authors (training and personal development) and 2 past national board members of The Direct Selling Association of America

• Has trained over 280,000+ sales professionals, sales leaders and executive leaders since its inception

• Is most famous for its 160+ year old college internship program, Southwestern Advantage, where students sell educational children’s books door to door and make a combined 1 million sales presentations every year Our division, Southwestern Consulting, is the fastest growing professional sales training / coaching company in America. There are 140+ team members who have been in over 11,000 offices in the last 12 years. They conduct large sales training conferences, provide one on one sales and leadership coaching, and deliver ongoing customized sales consulting. Southwestern Consulting loves sales, the selling profession, and helping salespeople grow their business on average 25.1%!

Points of Contact for Joe Noonan:

Company website

LinkedIn URL: https://www.linkedin.com/in/JoeNoonan99

Facebook URL: https://www.facebook.com/joenoonan99

Questions/Topics Discussed in this Show

Joe’s history and what led him to professional coaching
His clients’ response to the Covid-19 business environment
Joe’s work as a professional speaker and Certified Sales and Leadership Coach
Types of clients served
Time management
Client success stories

North Fulton Business Radio” is produced virtually from the North Fulton studio of Business RadioX® in Alpharetta. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, iHeart Radio, Stitcher, TuneIn, and others.

Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with over $13 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

Kenyatta Turner with Freedom Empire Annie Cavanagh with Annie Cav Salon Studio and Irene Ploski with Independence Insurance Group E16

June 5, 2020 by Karen

Phoenix Business Radio

Kenyatta Turner with Freedom Empire Annie Cavanagh with Annie Cav Salon Studio and Irene Ploski with Independence Insurance Group E16

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Kenyatta Turner with Freedom Empire Annie Cavanagh with Annie Cav Salon Studio and Irene Ploski with Independence Insurance Group E16

Lawgitimate with Mike & Rochelle Poulton Sip Happens – Mixing Business with Pleasure Special Guests: Annie Cavanagh, Irene Ploski, & Kenyatta Turner. We discussed our businesses and the importance of being friends with other business owners. Listen to our fun conversation about life, business, dealing with coronavirus, and of course getting through it with great conversation and alcohol.

Are you a stressed-out business owner and in need of a laugh? Listen to this fun episode with 5 business owners discussing employees, marketing, networking, and the fun of masterminds in a bar.

Freedom Empire Consulting, LLC empowers clients to build and shield their freedom empires! Specializing in Behavioral SuperPowers Coaching, legal services, and identity theft protection for individuals, families, and organizations.

Kenyatta Turner, MM is a Behavioral SuperPowers Coach, Business Consultant, Motivational Educator, and Speaker, and is an Accredited Business DNA Consultant through DNA Behavior.

She is the owner of Freedom Empire Consulting, LLC, where they Coach, Influence, and Protect clients around the world. Kenyatta also serves as the Director of Strategic Partnerships and Community Engagement for DreamSmart Academy, LLC, and serves on the National Advisory Council for DreamSmart, Inc (501c3).

Behavioral SuperPowers = Influencer.

Communications SuperPower = Lifestyle.

She is an enthusiastic professional with extensive qualifications in educational leadership acquired through 25+ years of experience and success as a Director of Admissions, Assistant Director of Career and Student Services, Professor, and various other roles at colleges in Phoenix, AZ. Having obtained a Master’s degree in Management and a Bachelor of Science degree in Computer Information Systems, Kenyatta is a creative, yet analytical thinker with an unshakeable commitment to helping those around her to flourish throughout their personal, professional, or educational journeys.

As a Small Business & Group Benefits Specialist for LegalShield, she has the freedom to protect families and small business owners with access to quality, affordable legal service plans, along with identity theft protection and restoration services. Through her nationwide brokerage, she coaches others to build their own LegalShield businesses. Kenyatta transfers her passion for education into a passion for educating others about resources and opportunities that help them to “Worry Less. Live More”.

Being an avid volunteer, Kenyatta served for many years as the Vice President and Membership Director of the Seventh Avenue Merchants Association. She also gives back to the community by volunteering as the Emcee for Girls Rock! Phoenix, a Workshop Facilitator at Fresh Start Women’s Foundation and Dress for Success, served as a mentor to the Young Entrepreneurs Academy, and her involvement at the Central Arizona Shelter Services. Kenyatta is also a Community Ambassador for the Junior League of Phoenix. She’s a multi-faceted musician who enjoys, hiking, travel, reading, live music, art, karaoke, and spending time with family, friends, and her beloved Rottweiler!

Connect with Kenyatta on LinkedIn.

Annie Cav Salon is a private studio offering top shelf salon services with a smile. With attention to detail and a focus on personal connection, clients can rest assured that their investment will surely be their crowning glory.

Owner Annie Cavenagh specializes in color correction and balayage, but don’t miss out on trendy cuts and selfie-perfect blowouts. Also gracing the service menu are vintage styles, fashion colors, gender-neutral services, and dreadlocks.

Annie has been licensed and working as a stylist in Phoenix for 18 years. Wanting to add some spice to the mix, she created the Melrose Vintage Market, and also runs a costume studio Black Rock Earthling.

When she’s not busy, she keeps busy reading and cooking and searching for the end of her Jack Russell’s energy stores. Traveling the world has always been a great passion, and she’s got two continents yet on which to set foot.

Connect with Annie on Facebook and Instagram.

Founded in 2009, the team at Independence Insurance Group, PLLC has a total combined industry experience of over 40 years. They are an independent insurance agency and have several options to offer to their clients. Their team is not bound to a single insurance company that offers a single type of product, instead, they look for the best fit for each of their clients.

Their goal is to find the right combination of coverage and price. The team at Independence Insurance Group PLLC looks forward to providing knowledgeable, prompt, clear and honest customer service to their clients and prospects.

They offer competitive rates and top products in the industry from financially-strong and reputable insurance companies. It is their priority to respond to all requests within 24 hours.

Independence Insurance Group PLLC thrives to be a relationship-based agency with their clients, business partners and professional network. They actively serve our community through fundraising & volunteering.

Irene Ploski has been in the insurance industry since 2003. She is married and is the mom of 2 very busy teenagers, a high-energy Golden Retriever and a Doberman puppie. Irene is fluent in Spanish, and she is originally from Guadalajara, Mexico. She moved to Arizona in 2000 and became a U.S. Citizen in 2010.

She founded Independence Insurance Group in 2009. She has been a member of Networking For Charity, a Central Phoenix-based business networking group that focuses on generating qualified business referrals through philanthropy and volunteering. She has been Vice President of NFC since 2014. NFC has raised over $60,000 for small local nonprofit organizations in our community.

Irene is a member of the Phoenix Elks Lodge #335 and served as Chairwoman of the Advisory Committee for their teen program called the Phoenix Antlers Lodge #335, an organization that promotes leadership, good citizenship and strong friendships, respect for parents and love for community in teens through volunteering and fundraising.

She is also soon-to-be Secretary of the Phoenix Lions Club, which is a global organization of volunteers that join together to give their time and effort to improving their communities and meet humanitarian needs.

Connect with Irene on LinkedIn and Facebook.

About Your Hosts

Rochelle Poulton is an attorney and owner of X Firm LLC. Rochelle has been helping people with Credit and Debt issues since 2012, owns several small businesses, and has nearly 20 years of real estate experience.

Rochelle created Lawgitimate to bring in a network of awesome people to raise awareness and educate people about the litany of legal issues she faces everyday at X Firm LLC.

Connect with Rochelle on Linkedin, Facebook and Instagram.

Mike Poulton, with Poulton & Noroian, draws on his knowledge and experience in other fields to serve his clients. As an experienced science researcher, Mike understands technical issues that many other attorneys cannot, and applies that knowledge for his clients’ benefit. His construction management experience also provides him with a broad knowledge base not only in construction law, but also in regulatory compliance, worker safety, and negotiation.

Michael is licensed to practice law in Arizona and is admitted to practice before the U.S. Federal District Courts in Arizona.

Connect with Mike on LinkedIn.

About X Firm PLLC

We help clients improve their financial lives through strategic financial transaction planning. Whether you want to buy a car, a home, or a building, X Firm can help you reach your goals in 3 easy steps.

We are small but mighty and love helping people get back on track financially. Learn more about us at XFirmLaw.com.

Brooke Walker with 100 Years of Bliss Mycal Anders with Crossfit PHX and Caitlin Barth with Macros and Metcons

August 20, 2019 by Karen

Phoenix Business Radio

Brooke Walker with 100 Years of Bliss Mycal Anders with Crossfit PHX and Caitlin Barth with Macros and Metcons

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Brooke Walker with 100 Years of Bliss Mycal Anders with Crossfit PHX and Caitlin Barth with Macros and Metcons

Many people are stuck in the past, living a life that is still effected by a trauma. Others are stuck in the future, concerned about tomorrow’s doom and gloom or waiting for a better circumstance to enjoy now. “I’ll be happy when I get the job, the relationship, the money.”

What if you have to be happy first? What if the biggest problem you face is your perspective? What if everything you want is available, as soon as you allow it to come to you and remove the impeding mindset that tells you it isn’t possible.

Sounds like a bunch of woo-woo, unless you realize there is science behind it. That is why 100 Years of Bliss was created. Time to be in the now and create the amazing life you want!

It takes some training, habit breaking, reforming and pixie dust! The Life Blueprint is the map to achieve your 100 Years of Bliss. They assist you to build a blueprint, a plan, that is based around your values and goals. Then you just implement the steps we lay out for you and the results happen naturally.

Brooke Walker is a life architect who instills new habits into people so they can build an undefeatable mind. She earned her Psychology Degree Summa Cum Laude, in 2012. She is a public speaker and the founder of 100 Years of Bliss, a science and research based program that excels people’s growth through habits and mind training.

100 Years of Bliss is a wholistic program that addresses several key areas of your life, mindset, nutrition, fitness, relationships, career, and your finances.

Brooke’s background in psychology, law, finance and medical have given her a unique perspective that made customizing a ground up emotional program a perfect fit. She uses emotional intelligence, NLP and other habit forming methods to train and rewire, so you can achieve goals.

Connect with Brooke on LinkedIn and Twitter and follow 100 Years of Bliss on Facebook and Instagram.

CrossFit PHX is a fitness network built on the foundation of culture, coaching, and process. In 2017 they were rated the number one CrossFit gym in America by Men’s Journal. Their focus is to bring the collegiate/professional athlete experience to the masses.

Offering experienced & educated training application in classes, as well as individualized personal training and programming. Nutritional guidance & meal prep. Massage & physical therapy. All in the same facility. The members want for nothing because it’s all right here.

Mycal Anders is a Marine Corps veteran, with close to 20 years of experience in the fitness industry. He played football in college and was also an accomplished bodybuilder and local CrossFit competitor.

His credentials include a Bachelor’s degree in Health & Human Performance, a Master’s degree in Fitness & Conditioning, as well as an NSCA – Certified Strength & Conditioning Specialist certification.

Above and beyond training, Mycal now consults with business professionals, in and out of the fitness space, on building not only quality products and services, but also organizational cultures that facilitate growth and scale. He is the author of the best-selling book, “Inner Circle: Focus & Fulfillment Habits of the Enlightened” and host of the 20 Percenters Podcast.

Connect with Mycal on LinkedIn, Facebook and Instagram.

Macros & Metcons is a one on one nutrition coaching service that believes in helping clients create a sustainable nutrition lifestyle. Through consistent and personal communication with each client, a variety of measures of progress, they help clients achieve results and habits they can maintain.

Coaches encourage balance and quality of life to help their clients build a healthy, happy relationship with food and instill confidence in decision-making, in the kitchen and out of it. At Macros & Metcons, discipline and habits create food freedom.

A longtime Arizonan, Caitlin Barth didn’t find her passion for fitness and nutrition until after college. Naturally athletic and competitive, she found CrossFit in 2012 and fell in love with the intense workouts and supportive community.

Wanting to do more, she approached the owner of her gym about implementing a nutrition program to better help members achieve their strength and aesthetic goals. An experienced “flexible dieter” herself, Caitlin ate up everything she could about sport and exercise nutrition and got certified through Precision Nutrition.

She then founded Macros & Metcons in 2017. She’s learned through personal experience and working with clients that nutrition not only impacts performance and body composition, but overall quality of life.

Her clients will tell you she’s their biggest cheerleader, that she meets them where they’re at, and that she’s tough but fair.

Caitlin received her Bachelor’s in Human Communication, so she can easily convey complex nutrition concepts to even those just starting their journey.

Connect with Caitlin on LinkedIn and follow Macros and Metcons on Facebook and Instagram.

RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

October 29, 2018 by Karen

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Phoenix Business Radio

RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

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RHINO NATION Carey Conley Founder of Infinite Nation Community and Maria Tomas-Keegan with Transition and Thrive with Maria

Infinite Nation was created as a community to help people develop a rock solid vision for thief life and business. This includes doing ‘live’ workshops, events, and coaching them through the process for support and success.

Carey Conley has been an entrepreneur for over 25 years and has built two successful businesses. Her passion and expertise is assisting people through the process to create their authentic and powerful vision that aligns with their purpose in life. She is a speaker, author of ‘Vision Is Victory’, and has coached hundreds of people through her coaching programs. She is from Denver, Colorado but now resides in Scottsdale, AZ.

Connect with Carey on Facebook and Instagram.

Transition & Thrive with Maria specializes in helping women turn their life back around after experiencing what they call the Upside Downs of Life. Life events–whether large or small, expected or unexpected–can knock us off our foundation and we struggle to get back up. It might be a divorce, caregiving, career upheaval or retirement, to name a few. It might be just one of those that takes us to our knees or an accumulation of events over time. One day we look in the mirror and wonder, who am I now? How did I get here? And where do I go from here?

As an author, speaker, coach and workshop facilitator on a mission to let women know they are not alone, Maria Tomas-Keegan knows from experience about life’s upside-down moments, and she’s here to help other women turn right side up again. Her new book, “Upside Down to Right Side Up: Turning Transition into Triumph,” is coming out in October.

In this book, she shares her own experiences as she describes the seven phases of transition in Part One. Part Two relays the stories of other women as they have walked a different path, yet ended in a similar place. Part Three offers a system Maria created, called “5 Petals of Power,” to help women take off the mask they wear pretending they are fine. In this process, they will find their footing again, clear the path of what stands in their way, create a unique road map for their next chapter, and uncover their authentic voice, so they can take flight to make the dream happen.

Connect with Maria on LinkedIn, Twitter and Facebook.

ABOUT RHINO NATION

Rhino Nation is a growing community of influential entrepreneurs and small business owners that share a common trait, they don’t walk, they don’t run, they CHARGE to their destiny. We acknowledge and celebrate their business expertise, leadership and fearless attitude to be victorious in their goals. Rhino Nation is committed to making powerful connections and providing enhanced exposure to broaden the reach and promote the extraordinary talents of our community members.

ABOUT YOUR SPONSOR

Rhino Online Strategies & eCreativity helps you free up your precious and limited time, as a business owner, to do what you do best….running and growing your business. Michelle Faust and her team partner with you to identify your content and marketing needs and provide you with fresh, innovative, dynamic copy that will effectively reach your target market, leading to increased customer engagement, a higher conversion rate, and increased sales.

Great content becomes the seeds of a bountiful business harvest, so you can cultivate and grow your business. We take the time to personally understand you and your company’s purpose, so your marketing message reflects who you are and speaks directly to your target market. Let us join you as part of your team. We’ll partner with you to develop powerful messaging strategies.

We strive to create an expansive mindset through education, marketing content and access to a talented team of business consultants. Our mission is to deliver cutting edge entrepreneurial support by providing engaging targeted messaging along with online business education, ancillary business services, and enhanced exposure.

Michelle has an extensive background in sales, marketing and public speaking, primarily in the pharmaceutical industry. When she left her corporate career, she shifted into the entrepreneurial world, combining her experience, talents and passions to reinvent herself. As a marketer and copywriter, Michelle thrives on discovering what motivates people into action and what their key emotional triggers are. Michelle and her team create powerful and targeted messaging that improve conversion rates and increase sales. Michelle loves to connect people through the power and beauty of the written word. her passion is helping people create a road-map to success, so they can fulfill their dreams and live their destiny.

For more about Rhino Online Strategies & eCreativity find them at www.rhinostrategy.com, on Facebook and LinkedIn.