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Elizabeth Gordon interviews Commercial Real Estate Women (CREW) – on the Chic Perspectives Show – Samantha Lueder of Ant Hill Communications, Carolyn Saffold Wilson of Womble Carlyle and Tonya Creekmore, Vice President of General Growth Properties

April 28, 2010 by angishields

Chic Perspectives
Chic Perspectives
Elizabeth Gordon interviews Commercial Real Estate Women (CREW) - on the Chic Perspectives Show - Samantha Lueder of Ant Hill Communications, Carolyn Saffold Wilson of Womble Carlyle and Tonya Creekmore, Vice President of General Growth Properties
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It was my pleasure this week to have on 3 fabulous businesswomen from CREW Atlanta, Commercial Real Estate Women.

First up was Samantha Lueder of Ant Hill Communications. For more than fourteen years, Sam Lueder has been managing consumers’ perceptions of brands through integrated marketing and Public Relations programs.

With a supportive and collegiate management style, Sam’s strength lies in being able to work and secure substantial results for brands within both the corporate atmosphere, some of the worlds best-known agencies and now with her own boutique agency – Ant Hill Communications.

Her love of the actual work of Public Relations and marketing drove her to start her own company, Ant Hill, in 2009, with a corporate mandate of providing big brand experience, ideas and contacts to small, entrepreneurial companies looking to do some good and to make a difference.   In this vein, Ant Hill aims to partner with new companies and people, who are excited about their brands and willing to make loyalists out of their supporters and brand ambassadors out of their customers – the sweet spot of all that Ant Hill can achieve.

Sam started her career and secured the fundamental knowledge of Public Relations with Hill & Knowlton in London. Past credits include Corporate Communications Manager for Philips Consumer Electronics, and Marketing Manager for Song, Delta Airlines low-cost, high style airline.  She’s done marketing and PR worked with clients including Motorola, Cheerwine, Applebee’s restaurants, Earthlink and Mansfield Plumbing, Publix and Sports Authority.

Sam talked about what CREW is doing in terms of programing and events and why she was attracted to the organization, as well as her unique perspective on why an organization for women in commercial real estate is so necessary.

Next up was Carolyn Saffold Wilson of Womble Carlyle

Carolyn Wilson advises banks, companies and individual clients on commercial finance transactions and real estate matters.  She specializes in commercial loan workouts, evaluation and enforcement of lender’s rights and repayment/recovery efforts to maximize the client’s return. Her practice includes resolution of problematic unsecured loans, as well as loans secured by business assets, special purpose buildings, offices, shopping centers, condominium and other multifamily complexes, residential developments and industrial projects. She also has experience in identifying and solving title issues that might adversely affect the value and marketability of real property collateral.

Carolyn is a a CREW past president and has been active for many years as an officer, board member, legal counsel and speaker for the Atlanta Chapter of Commercial Real Estate Women (CREW) Network, a national organization of executive women in the commercial real estate industry. She is a recipient of the CREW Distinguished Achievement Award and has been named to Atlanta Magazine’s 2008 and 2009 Georgia Super Lawyer lists.

Carolyn is a magna cum laude graduate of  Duke University and Washington & Lee University School of Law.

Carolyn talked about what a impact CREW has made on her career and her advice for other businesswomen.

Tonya Creekmore, Vice President  of General Growth Properties was my next guest.   Two years ago Creekmore joined General Growth Properties as Vice President responsible for securing catalyst anchor retailers for re-development of regional malls throughout the Southeast. Prior to joining General Growth Properties, Creekmore was Partner at North American Properties where she was responsible for development and retailer relations throughout the Southeast and Mid-Atlantic. Creekmore spent ten years as a Senior Leasing Representative at Ben Carter Properties before North American Properties.

She currently serves on the Commercial Real Estate Women (CREW) Network national board representing over 8,000 commercial real estate professionals and has consistently volunteered for International Council of Shopping Centers nationally and locally.


Tonya’s career includes an impressive list of awards, professional affiliations and accomplishments, including being a 40 Under 40 Atlanta Business Chronicle 2007 Up and Comers in Atlanta and Commercial Real Estate Women – Atlanta (CREW):  Past President 2006 (the year Atlanta hosted the National CREW Convention).  She was the CREW Representative on Atlanta Women’s Foundation’s Grant Making Committee, an active member and Co-Chair of yjr International Council of Shopping Centers (ICSC) 2004 Southeast Conference and Chair 2005 Southeast Conference (approximately 4,000 attendees). Tonya is also a CREW Network National Board Member.

Tonya has spoken at a variety of conferences and CREW events talking about Re-Development Trends and Opportunities, Retail Development in Atlanta,  Growth in North Seminole County and has also a frequent panelist at CREW meetings over the years.

Tonya talked about her experiences with CREW and the substantial impact the organization has had on her professional development and network.

It was such a pleasure to get to know these amazing and accomplished women and to shine the Chic Spotlight on all that CREW is doing for the women in commercial real estate.


Thanks for tuning in, be sure to check out the Chic Perspectives Aftershow of this episode on the Chic Entrepreneur Facebook Fanpage http://www.facebook.com/TheChicEntrepreneur

Until next time, wishing you all Chic Success,

Elizabeth


Tagged With: condominium, crew, Duke University, elizabeth gordon, Entire Episode, Entrepreneurs, evaluation and enforcement of lender’s rights, International Council of Shopping Centers, Leasing Representative, multifamily complexes, offices, real estate women, realtor, residential developments, Samantha Lueder, shopping centers, success secrets, successful businesspeople, Tonya Creekmore, uildings, value and marketability of real property collateral, Washington & Lee University School of Law, Womble Carlyle, Women in Business

Operating a Family Business in the Global Arena

April 28, 2010 by angishields

Running a family business in the United States has its challenges, but things get very interesting when you also have family holdings and business entities outside of our borders.  There are many things to think about, from understanding the culture and customs to making sure that you have good financial and legal advisors who understand the laws and regulations where you are operating.

Our guests today both know this topic well and will be able to share valuable insights that can help you avoid costly mistakes if you decide that it’s time to take your family business global.

OUR GUESTS:  Eric Papp and Richard Bennett

Erick Papp is a Senior Executive with broad international management and operational skills. He has over twenty years experience running family owned businesses with full P&L and general management responsibilities.  He has led acquisitions, turnarounds, mergers, joint ventures and start-ups in a broad bandwidth of industries.  He has been directly involved in all the stages of growth and development of family owned businesses.  He has a proven track record of driving profitability through productivity, revenue increases and cost control.   As CEO of several organizations he has developed proactive working relationships with owners, board members, lenders, customers, vendors, and other personnel critical to overcoming the challenges particular to family owned businesses operating in the global market.

Born in Honduras, Erick lived half of his growing years in the Philippines and the United States.  He graduated from high school in Germantown, Tennessee. In 1981, after graduating from the Georgia Institute of Technology with a Bachelor of Civil Engineering he moved to Ecuador.  He began his professional career as a civil engineer in the petroleum industry.  Later he became an executive holding various management positions in multiple industries. Erick’s approach to diversity in the workplace and the global market has been positively influenced by his exposure to diverse cultures and environments.  He is fluent in English and Spanish.

Last year, in what has been his most daunting endeavor yet, he moved with his wife Sandra and their three sons to the United States.  He currently calls Alpharetta, Georgia home.

Erick Papp, Telephone: 678-446-2055 Email: egpapps@gmail.com


Richard H. Bennett is a shareholder with the law firm of Kitchens Kelley Gaynes, P.C., in Atlanta, Georgia. He joined the firm in 1998, and he practices primarily in the areas of corporate law, business transactions, and estate planning.

Mr. Bennett has lectured on the topics of business start-ups, business strategies, restrictive covenants, LLC operating agreements, Wills, and family limited partnerships. He is a member of State Bar of Georgia (Technology Section), the American Bar Association (Business Law Section; Real Property, Probate and Trust Section), and the Atlanta Bar Association.

Mr. Bennett earned his J.D. degree, cum laude, from the University of Georgia, his M.B.A. degree from the University of Georgia, and his B.A. degree from Emory University.

Richard H. Bennett, Attorney at Law, Kitchens Kelley Gaynes, P.C. – Telephone: 404-364-6630 Email: rbennett@kkgpc.com

Tagged With: Family Business

Read Devin Alexander’s New Cookbook And You’ll Say I Can’t Believe It’s Not Fattening

April 28, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Read Devin Alexander’s New Cookbook And You’ll Say I Can’t Believe It’s Not Fattening
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On today’s show Dr Fitness and the Fat Guy had on healthy cook Devin Alexander. This NY Times Bestselling author has written some of the top cookbooks on healthy eating including: The Biggest Loser Cookbook; The Most Decadent Diet Ever and The Biggest Loser Family Cookbook. Her latest cookbook I Can’t Believe It’s Not Fattening is for people who think they are too busy to cook. She shared some of her favorite healthy eating tips and go to meals. Some of her tips were” Cook as a family; Do something fun to start; streamline your kitchen; grill some chicken to use throughout the week; always stock your freezer with some low calorie healthy proteins like shrimp and chicken breasts and if you can cut just 100 calories each day you will lose 10 pounds at the end of the year. She also said that some basics for every kitchen are: several sets of measuring cups; a good chef’s knife and cutting board. Devin is also involved with the Kitchen Butterflies…Transforming Lives Through Cooking Program in conjunction with the Boys and Girls Clubs of America that helps teach kids to cook. To learn more about what Devin is up to please go to her website www.devinalexander.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: cookbook, devin alexander, Expert Interviews, healthy eating

Did You Know… Drinking Alcohol Makes Your Allergies Worse?

April 27, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Did You Know… Drinking Alcohol Makes Your Allergies Worse?
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain that drinking alcohol can make your allergies worse. Recent studies have found that drinking certain kinds of alcoholic beverages can aggravate your allergies. Some alcohol contains histamines which set off allergic reactions in some people. Beer and wine are the common triggers and this typically effects women more than men. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: drink, Wellness Minute, wine

Recap: How One Family-Business Owner Maximized the Multiples With the Help of Trusted Advisors

April 27, 2010 by angishields

Sunset Family Business Radio
Sunset Family Business Radio
Recap: How One Family-Business Owner Maximized the Multiples With the Help of Trusted Advisors
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Now that Family Business Radio has broadcast nearly a dozen interviews (all available for download here), one undeniable fact has emerged from our weekly conversations: there is no one personality type that goes out, starts a business and makes a success of it. This observation holds up as hosts Meredith Moore and Pat Romboletti welcome this week’s guests—Ray Pagano, founder of VideoAlarm, who sold his 33-year-old business in 2009 to a Fortune 100 company and Gary Anderson, who currently serves as Chair for three executive groups with Vistage, the world’s foremost CEO leadership organization.

Ray followed his own individualistic and thoughtful route to entrepreneurial achievement. Along the way, he gives credit to a host of people for helping him make his dream come true, including Gary, who advised Ray in the sell process, a journey that took many twists and turns, much planning and preparation.

VideoAlarm experienced slow early growth. (In fact, it sounded like during those early days, the most valuable employee was the shop dog!) The company was developing new technology and Ray ran into his share of nay-sayers. But “I didn’t know enough and being stubborn, I carried on,” he said.

Over time, the business flourished. When it became evident that no family members were going to take over the business, Ray turned to Vistage for personal and professional connections, outlets and advice. “They were an amazing help to the company and to me,” he said.

From his vantage point, Gary has seen the ups and downs, overs and unders of family-owned businesses, CEOs and key employees. He cited the four cycles of the typical family business:

• Blunder. Where the founder stumbles along, trying to figure out what’s next.

• Wonder. When you have a steady stream of months when you make the payroll (wow!), when you get your first line of credit (wow!).

• Thunder. The years where the company gains real traction, the years of making money and having fun.

• Plunder. This is the point when the entrepreneur is less willing to take risk, when the pilot light of the company gets dim or goes out altogether. Gary said, “This is the point where you need to re-calibrate or sell.”

Gary also pointed out that it’s an important step for the founder/entrepreneur to move from quarterback to coach and it usually happens “when 24 hours is just not enough time to get everything done.” He encourages his clients to delegate, to quit measuring employees’ behavior and instead focus on outcome. He tells them, “People will do things differently than you, but if a project gets done, is on time and on budget—then that’s OK.”

Once Ray made the decision to sell VideoAlarm, a fascinating seven-year story started to unfold. Upon the advice of his Vistage group, Ray issued phantom stock to his employees, telling them that the company was worth X and if they stayed with him and stayed productive, then they would get any appreciation from then until the time that the business sold. Additionally, he started monthly meetings with employees to educate them on the balance sheet and other aspects of ownership. And he initiated an outreach to the families of employees, sending out newsletters and hosting product demonstrations for them. In other words, he took serious steps to get serious buy-in.

Next came the ramp-up. Once again, Ray heeded the wisdom of trusted advisors. He gathered his supervisors at a three-day, off-site conference to develop the next steps for the company. The employees also got to air their grievances. “I really took a beating. A lot of hidden agendas got flushed out,” he confessed. But in the end, they walked out with 30 projects to be implemented and managed by the employees—not by Ray. It took five years, but the company grew and thrived. Ray said, “It was an amazing transformation from the first meeting to the end of that five-year period.”

When it came time to actively start looking for buyers, Ray was coached by his Vistage group to avoid getting caught up in the fever of the hunt. They urged him to stay focused on growing the business. “They pointed out that buyers actually want you to get distracted by the sell process because, if your business falls off, then they can get a better price,” Ray said.

By this time, the economy had crashed, but still VideoAlarm was able to get the deal done. The day before he signed the papers, Ray called his employees together and held up that long-ago phantom stock certificate—“do you remember this?” Needless to say, he made some people very happy that day. (One assembly-line employee used her bonus money to build a home for her mother in Mexico.) “It was a good way to do it,” Ray said modestly, “They helped me attain my dream for all those years, so they deserved it.”

Gary concluded by recommending a book that closely parallels Ray’s approach, “The Great Game of Business” by Jack Stack.

Please download our podcast and get the hour-long discussion with Ray and Gary. You are guaranteed to have plenty of “Aha!” and “Why didn’t I think if that?” moments. As Gary so succinctly put it, “One of us isn’t as smart as all of us.”

Gary Anderson, Master Chair, Vistage – Telephone: 404-520-0069 Email: gary.anderson@vistage.com

Ray Pagano, Founder, VideoAlarm

Tagged With: Family Business

Team Nordic Naturals Ambassador Rachelle Pecovsky Shares Some Football Training Tips For Women

April 27, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Team Nordic Naturals Ambassador Rachelle Pecovsky Shares Some Football Training Tips For Women
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On today’s show Dr Fitness and the Fat Guy had on IWFL star running back with the DC Divas Rachelle Pecovsky. Rachelle is considered one of the early pioneers of the modern version of women’s tackle football. The IWFL regular season runs from April to July. Rachelle talked about her unique training method and how she transformed herself from a gymnast to a bruising running back who averaged over 10 yards a carry. She is now on Team Nordic Naturals and she says that taking their omega 3 fish oil supplements helps her skin and her performance. To learn more about her go to www.teamnordicnaturals.com to learn more about the IWFL go to www.iwflsports.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: Expert Interviews, Fitness, football, Health, iwfl, nordic naturals, rachelle pecovsky, train

Marinated Vegetables Recipe

April 26, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Marinated Vegetables Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite marinated vegetable recipe. Preparing marinated vegetables is a great way to get your kids to eat their veggies. If you marinate the vegetables correctly your kids will focus on the flavor of the marinate rather than the taste of the vegetable. You can take some carrot s and steam them for a few minutes then marinate them in a pan with salt, vinegar, olive oil and some mint leaves. Dr Fitness loves marinating mushrooms in olive oil, some wine, and garlic . Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: healthy eating, marinate, Vegetables, Wellness Minute

Check Out New Montenegro Method Exercise DVD Series From SobeFit Magazine’s Marta Montenegro

April 26, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Check Out New Montenegro Method Exercise DVD Series From SobeFit Magazine’s Marta Montenegro
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On today’s show Dr Fitness and the Fat Guy had on our good friend Editor in Chief of SobeFit Magazine Marta Montenegro. Marta talked about her brand new Montenegro Method (MM) exercise dvd series MM21 Strength – to get toned, MM21 Endurance – to burn fat and MM10 Power – to accelerate your metabolism. This collection of workout dvds feature six 21 minute high intensity progressive circuit training routines and four 10 minute express workouts. Workout to these dvds and you will get in shape South Beach style. The Montenegro Method has been shown to get people in shape fast and furiously. Marta has created these workouts to fuse fitness, sports and science in order to redefine the body. This training system combines plyometrics and resistance training with a super high intensity routine that are based on the principles of overload and progression. These workouts will accelerate your metabolism so you can burn calories long after you’re done working out. And these fitness workout dvds  are available in Spanish and English. Check out all the MM dvds at www.montenegromethod.com and check out the best fitness magazine at www.sobefitmagazine.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: dvd, Expert Interviews, Fitness, marta montenegro, montenegro method, sobefit magazine

Yogurt Dill with Walnuts Dip Recipe

April 23, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Yogurt Dill with Walnuts Dip Recipe
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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite yogurt dill with walnuts dip recipe. A great way to get your kids to eat some vegetables is to make a yogurt based dip like this one for them to dunk the fresh veggies into. This one starts with plain or Greek style yogurt then add garlic, walnuts, dill and tomatoes. Then grab your favorite fresh crunchy vegetables like: carrots, peppers, celery, etc and dip away. This is low calorie and delicious.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: healthy eating, kids, Vegetables, Wellness Minute

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